Depression Science

Author Michael Pollan digs through decades of research and plays human guinea pig to illustrate the potential of psychedelics to alter the mind. Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.

It's been a year since a meteor collided with the moon, catastrophically altering the earth's climate. For Miranda Evans life as she knew it no longer exists. Her friends and neighbors are dead, the landscape is frozen, and food is increasingly scarce. The struggle to survive intensifies when Miranda's father and stepmother arrive with a baby and three strangers in tow.

In 1920-1921, Woodrow Wilson and Warren G. Harding met a deep economic slump by seeming to ignore it, implementing policies that most 21st-century economists would call backward. Confronted with plunging prices, wages, and employment, the government balanced the budget and, through the Federal Reserve, raised interest rates. No "stimulus" was administered, and a powerful, job-filled recovery was under way by late 1921. Yet by 1929, the economy spiraled downward as the Hoover administration adopted the policies that Wilson and Harding had declined to put in place.

Stoicism is a philosophy that was started in Ancient Greece, but this 2,000-year-old worldview is enjoying a modern rebirth. All across the globe, people are coming to appreciate the timeless wisdom of Stoicism. You don't have to suffer. You may not be able to control the path your life will take, but Stoicism teaches that you can control the way you see life. By shifting your way of thinking you can eliminate unnecessary suffering, reshape your thought patterns, and achieve that sense of calm you've always wanted.

Baby Boomers are the most prosperous generation in American history, but their kids are screwed. In this eye-opening book, journalist Jill Filipovic breaks down the massive problems facing Millennials including climate, money, housing, and healthcare.

In this updated edition of The Return of Depression Economics, Krugman shows how the failure of regulation to keep pace with an increasingly out-of-control financial system set the United States, and the world as a whole, up for the greatest financial crisis since the 1930s. He also lays out the steps that must be taken to contain the crisis, and turn around a world economy sliding into a deep recession.

Jessamy is the crux of a revolution forged by the Commoner class hoping to overthrow their longtime Patron overlords. But enemies from foreign lands have attacked the kingdom, and Jes must find a way to unite the Commoners and Patrons to defend their home and all the people she loves. Will her status as a prominent champion athlete be enough to bring together those who have despised one another since long before her birth? Will she be able to keep her family out of the clutches of the evil Lord Gargaron?

Nor once dreamed of seeing the wondrous wealth and beauty of Ilara, the kingdom that's ruled her village for as long as anyone can remember. But when a childhood accident left her with a permanent scar, it became clear that her identical twin sister, Zadie, would likely be chosen to marry the Crown Prince - while Nor remained behind, unable to ever set foot on land. Then Zadie is gravely injured, and Nor is sent to Ilara in her place. To Nor's dismay, her future husband, Prince Ceren, is as forbidding and cold as his home - a castle carved into a mountain and devoid of sunlight.

Cole Harper is struggling to settle into life in Wounded Sky First Nation. He may have stopped a serial killer, but the trouble is far from over. A creature lurks in the shadows of Blackwood Forest, the health clinic is on lockdown by a mysterious organization, and long-held secrets threaten to bubble to the surface. Can Cole learn the truth about his father's death? Why won't Choch give him a straight answer? Where the heck is Jayne? Oh, and high school sucks.

Every cure has a cost. Tatum Masterson learned this after years of being monitored by The Program. She witnessed it when her boyfriend, Wes, came back changed, erased. And now, even the newest “cure” has a heavy cost - one she and Wes paid. The Adjustment came into Tatum’s life just when she thought she needed it most, a promise for Wes to get back his forgotten memories. But when the procedure went wrong, a revelation shattered everything Tatum thought she knew. Now, with no one left to trust, Tatum must find out what really happened last summer.

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others.

After Kiran loses her mother, she escapes to the Welsh countryside—to allow herself to grieve away from turbulent city life in London, to leave her toxic family behind, and to find solace in the purity of the natural world. I Can Hear the Cuckoo is a tender, philosophical memoir about the beauty of a microscopic life, the value of solitariness, and respecting the rhythm and timing of the earth. This is a reflective book about finding friendship in the most unexpected places—and what nature and a small community in the Welsh Valleys can teach us about life.

A dark, contemporary fairy tale in the tradition of Neil Gaiman. Jeremy Johnson Johnson hears voices. Or, specifically, one voice: The ghost of Jacob Grimm, one half of The Brothers Grimm. Jacob watches over Jeremy, protecting him from an unknown dark evil whispered about in the space between this world and the next. But Jacob can't protect Jeremy from everything. When coltish, copper-haired Ginger Boultinghouse takes a bite of a cake so delicious it’s rumored to be bewitched, she falls in love with the first person she sees: Jeremy.

Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.

The Dealing with Depression course has been created as a self-help guide that will help you onto the road of recovery or, if you do not suffer yourself, it will aid you in helping those who do, with accurate and up-to-date information, practical techniques, and lifestyle changes that will make a difference. Recent research has shown that some of the most effective treatment comes about by giving the sufferer the tools to overcome the condition themselves and this course will show you how.

When 15-year-old Jules Mathis comes home from school to find a strange girl sitting in her kitchen, her psychiatrist mother reveals that Mae is one of her patients at the hospital and will be staying with their family for a few days. But soon Mae is wearing Jules' clothes, sleeping in her bedroom, edging her out of her position on the school paper, and flirting with Jules' crush. And Mae has no intention of leaving. Then things get weird.

Ghostgirl features Charlotte Usher, a high-schooler who can't help but feel no one knows she's alive. Then her nagging fear is confirmed. One day she no longer just feels invisible - she is, in fact, dead and literally haunting the halls.

Am I happy enough? This has been a pivotal question since America's inception. "Am I not happy enough because I am depressed?" is a more recent version. Psychotherapist Gary Greenberg shows how depression has been manufactured---not as an illness but as an idea about our suffering, its source, and its relief. He challenges us to look at depression in a new way.

Where women are created for the pleasure of men, beauty is the first duty of every girl. In Louise O'Neill's world of Only Every Yours, women are no longer born naturally; girls (called "eves") are raised in Schools and trained in the arts of pleasing men until they come of age. freida and isabel are best friends. Now, aged 16 and in their final year, they expect to be selected as companions - wives to powerful men. All they have to do is ensure they stay in the top 10 beautiful girls in their year.

Time has stopped. It's been June 23, 2020, for nearly a year as far as anyone can tell. Frantic adults demand teenagers focus on finding practical solutions to the worldwide crisis. Not everyone is on board though. Javelin-throwing prodigy Truda Becker is pretty sure her "Solution Time" class won't solve the world's problems, but she does have a few ideas what might. Truda lives in a house with a switch that no one ever touches, a switch her father protects every day by nailing it into hundreds of progressively larger boxes.