Depression Science

In this depression workbook for adults, we will define several types of depression, such as major depression, persistent depressive disorder, psychotic depression, postpartum depression, seasonal affective disorder, and bipolar disorder.

Author Michael Pollan digs through decades of research and plays human guinea pig to illustrate the potential of psychedelics to alter the mind. Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.

There is no need to continue living with body disorders. You can put an end to them. Self-awareness is the key. This helpful guide provides all the tools you need to understand and heal your vagus nerve - the rest, digest, and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve.

The Soulless is free from his centuries-long imprisonment. Now, he lurks in the Dead Wood recovering his strength, while Sirscha and her allies journey east to the shaman empire of Nuvalyn. Everyone believes she is a soulguide - a savior - but Sirscha knows the truth. She’s a monster, a soulrender like the Soulless, and if anyone discovers the truth, she'll be executed. But there’s nothing Sirscha won’t risk to stop the shaman responsible for the rot that’s killing her best friend.

This audiobook makes a foray into cognitive behavioral therapy and enlightens us on how CBT is helping alleviate various mental health conditions.

Despite health care professionals' constant efforts to educate, entice, advise, convince, indoctrinate, and persuade patients with smooth talk, bribes, guilt, and manipulation to make people understand and follow medical advice, the results are often minimal. People continue to suffer from various diseases and chronic conditions. This powerful, encouraging book reveals how the divine design of the human body functions most perfectly when a person's thought life aligns with God's instructions (prescriptions beyond science).

Stoicism is a philosophy that was started in Ancient Greece, but this 2,000-year-old worldview is enjoying a modern rebirth. All across the globe, people are coming to appreciate the timeless wisdom of Stoicism. You don't have to suffer. You may not be able to control the path your life will take, but Stoicism teaches that you can control the way you see life. By shifting your way of thinking you can eliminate unnecessary suffering, reshape your thought patterns, and achieve that sense of calm you've always wanted.

Jetta’s family is famed as the most talented troupe of shadow players in the land. With Jetta behind the scrim, their puppets seem to move without string or stick - a trade secret, they say. In truth, Jetta can see the souls of the recently departed and bind them to the puppets with her blood. But ever since the colonizing army conquered their country, the old ways are forbidden, so Jetta must never show, never tell. Her skill and fame are her family’s way to earn a spot aboard the royal ship to Aquitan, where shadow plays are the latest rage.

Wylie may have escaped the camp in Maine, but she is far from safe. The best way for her to protect herself is to understand her ability - fast. But after spending a lifetime trying to ignore her own feelings, giving in to her ability to read other peoples' emotions is as difficult as it is dangerous. And Wylie isn't the only one at risk. Ever since they returned home, Jasper has been spiraling, wracked with guilt over what happened to Cassie.

In a city devastated by an epidemic, where survivors are all missing parts - an arm, a leg, an eye - Nell has always been an outsider. Her father is the famed scientist who created the biomechanical limbs that everyone now uses. But she's the only one with her machinery on the inside: her heart. Since the childhood operation, she has ticked. Like a clock, like a bomb. And as her community rebuilds, everyone is expected to contribute to the society's good, but how can Nell live up to her father's revolutionary ideas?

Sixteen-year-old Alison wakes up in a mental institution. As she pieces her memory back together, she realizes she's confessed to murdering Tori Beaugrand, the most perfect girl at school. But the case is a mystery. Tori's body has not been found, and Alison can't explain what happened. One minute she was fighting with Tori. The next moment Tori disintegrated into nothing.

Sirscha Ashwyn comes from nothing, but she's intent on becoming something. After years of training to become the queen's next royal spy, her plans are derailed when shamans attack and kill her best friend, Saengo. And then Sirscha, somehow, restores Saengo to life. Unveiled as the first soulguide in living memory, Sirscha is summoned to the domain of the Spider King. For centuries, he has used his influence over the Dead Wood - an ancient forest possessed by souls - to enforce peace between the kingdoms.

Time has stopped. It's been June 23, 2020, for nearly a year as far as anyone can tell. Frantic adults demand teenagers focus on finding practical solutions to the worldwide crisis. Not everyone is on board though. Javelin-throwing prodigy Truda Becker is pretty sure her "Solution Time" class won't solve the world's problems, but she does have a few ideas what might. Truda lives in a house with a switch that no one ever touches, a switch her father protects every day by nailing it into hundreds of progressively larger boxes.

Li has a father and a sister who love her. A best friend, Mirabae, to share things with. She goes to school and hangs out at the beach and carefully follows the rules. She has to. Everyone she knows - her family, her teachers, her friends - is an alien. And she is the only human left on Earth. The Abdoloreans hijacked the planet 16 years ago, destroying all human life. Li's human-sympathizer father took her in as a baby and has trained her to pass as one of them. The Abdoloreans appear human. But they don't think with human minds or feel with human hearts.

The two great financial crises of the past century are the Great Depression of the 1930s and the Great Recession, which began in 2008. Both occurred against the backdrop of sharp credit booms, dubious banking practices, and a fragile and unstable global financial system. Pain and suffering were widespread.

It all starts with a text: Please, Wylie, I need your help. Wylie hasn't heard from Cassie in over a week, not since their last fight. But that doesn't matter. Cassie's in trouble, so Wylie decides to do what she has done so many times before: save her best friend from herself.

Over two decades have passed since the fire at Elmbridge High, an inferno that took the lives of five teenagers. Not much was known about the events leading up to the tragedy - only that one student, Carly Johnson, vanished without a trace....

In the exciting final installment of the Lost Voices trilogy, mermaid Luce swims to the San Francisco Bay where she finds a group of renegade mermaids who become an army under her leadership when war breaks out between humans and mermaids.

is new. For thousands of years in Range, a million souls have been reincarnated over and over, keeping their memories and experiences from previous lifetimes. When Ana was born, another soul vanished, and no one knows why. Even Ana’s own mother thinks she’s a nosoul, an omen of worse things to come, and has kept her away from society. To escape her seclusion and learn whether she’ll be reincarnated, Ana travels to the city of Heart, but its citizens are afraid of what her presence means. When dragons and sylph attack the city, is Ana to blame?

Lena has lived her whole life near the beach, walking for miles up and down the shore and breathing the salty air, swimming in the cold water, and watching the surfers rule the waves. The problem is, she's spent her whole life just watching. As her 16th birthday approaches, Lena vows she will no longer watch from the sand: she will learn to surf. But her father, a former surfer himself, refuses to allow her to take lessons. After a near drowning in his past, he can't bear to let Lena take up the risky sport. Yet something lures Lena to the water - an ancient, powerful magic.