Depression Self Help

Liste de produits
    • Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
    • Auteur(s): Layne Kelly
    • Narrateur(s): Peter Nash
    • Durée: 3 h et 16 min
    • Date de publication: 2020-01-18
    • Langue: Anglais
    • Pas de évaluations
    • The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Self-Help Your Mind to Reach Self-Healing. Overcome Depression, Anxiety, Autism, and Chronic Pain and Illness.
    • Auteur(s): Adam Preston
    • Narrateur(s): Kate Raymond
    • Durée: 3 h et 50 min
    • Date de publication: 2020-01-13
    • Langue: Anglais
    • Pas de évaluations
    • The vagus nerve is an essential part of our body, connecting our nervous systems, respiratory systems, stomachs, and even our brains. A damaged vagus nerve can wreak havoc in our bodies, leading to a host of relentless problems....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Activate Your Body's Ability to Overcome Anxiety, Depression, Autoimmunity and Inflammation Through Self-Help Techniques and Exercises
    • Auteur(s): Friedrich Schmidt
    • Narrateur(s): Kelly Ryan Wilmoth
    • Durée: 3 h et 44 min
    • Date de publication: 2020-01-10
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • When your lover kisses your throat or the skin behind your ear, this pair of nerves helps you feel it. If a doctor tickles certain spots in your throat with a cotton swab, it causes you to gag. When you eat, it helps food move through your digestive tract....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Guide to the Power of Vagus Nerve. Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
    • Auteur(s): Edward Mitchell
    • Narrateur(s): Tom Fria
    • Durée: 3 h et 27 min
    • Date de publication: 2019-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve malfunctioning....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Guide to the Power of Vagus Nerve. Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
    • Auteur(s): Edward Mitchell
    • Narrateur(s): Tom Fria
    • Durée: 3 h et 10 min
    • Date de publication: 2019-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
    • Auteur(s): James Bilbo
    • Narrateur(s): Ethan Samuel
    • Durée: 4 h et 3 min
    • Date de publication: 2022-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
    • Auteur(s): Thomas Fulk
    • Narrateur(s): Kevin McCallister
    • Durée: 4 h et 53 min
    • Date de publication: 2020-10-14
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self-Help Exercises for Stimulating the Vagal Tone and Fight Anxiety, Depression and Other Chronic Diseases
    • Auteur(s): Elizabeth Andersen
    • Narrateur(s): Clare Radix
    • Durée: 3 h et 26 min
    • Date de publication: 2020-07-24
    • Langue: Anglais
    • Pas de évaluations
    • You are about to discover how to treat your anxiety, depression, and other chronic illnesses by simply activating your vagus nerve - the longest and most complex of all the cranial nerves, which runs from your brain, through your thorax up to your abdomen....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Self Help Guide to Avoid Anxiety, Depression and Mental Disorders Through Emotional Management
    • Auteur(s): George Lee
    • Narrateur(s): Jim Rising
    • Durée: 3 h et 43 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Stress is a part of life and every individual experiences stress in their lives. Every individual experience stress in different ways. Fewer take small things seriously while it’s normal for others. Short term stress is not that bad....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Easy Self-Help Guide to Improve Mental Health, Calming Your Mind, Killing Depression and Anxiety. Daily Affirmations for Positive Thoughts
    • Auteur(s): Jazzed Up
    • Narrateur(s): Sheila McLey
    • Durée: 2 h et 24 min
    • Date de publication: 2021-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Life circumstances can leave you in a vulnerable position, causing depression to take over. But, as hard as it can be and as hopeless as you may feel, there is a way out....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Free Your Mind and Achieve Happiness: A Self-Help Guide to Manage and Overcome Anxiety and Depression and Unwind Toxic Thoughts in 5 Simple Scientifically Proven Steps
    • Auteur(s): Angela Slater
    • Narrateur(s): Brenna Colleen Castor
    • Durée: 3 h
    • Date de publication: 2021-07-26
    • Langue: Anglais
    • Pas de évaluations
    • Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Activate Your Body's Ability to Overcome Anxiety, Depression, Gut Sensivities, Autoimmunity and Inflammation through Self-Help Techniques and Exercises: Second Edition
    • Auteur(s): Friedrich Schmidt
    • Narrateur(s): Josh Mclean, Kelly Ryan Wilmoth
    • Durée: 3 h et 59 min
    • Date de publication: 2020-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Useful for bodyworkers, caregivers, psychotherapists, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how you can bring the body into the state of wellness that activates its innate capacity to heal....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Exercises and Self-Help Techniques to Overcome Anxiety, Depression, Brain Fog, Panic Attacks and Trauma with the Healing Power of Your Vagus Nerve
    • Auteur(s): Philip Tolman
    • Narrateur(s): Clay Willison
    • Durée: 3 h
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
    • Auteur(s): Edward Mitchell
    • Narrateur(s): Kelly Ryan Wilmoth
    • Durée: 3 h et 26 min
    • Date de publication: 2019-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Everything you need to know about the vagus nerve - and even more! Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve! Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Secret Mindful Meditation Guide to Kick Away Depression and Mental Clutter and Make the Choice to Be Attractor of Super Energy, Peace and Happiness
    • Auteur(s): Rhonda Gabrielle
    • Narrateur(s): Samantha Sartori
    • Durée: 3 h et 14 min
    • Date de publication: 2020-04-16
    • Langue: Anglais
    • Pas de évaluations
    • You’re about to discover how to use the practice of mindfulness to overcome stress and worry and gain lasting peace and happiness....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Approach to Break Free from Trauma: Self-Help Therapy for Overcoming Worry and Regain Control of Your Life
    • Auteur(s): Barry Lee
    • Narrateur(s): Alexander Esquire
    • Durée: 4 h et 5 min
    • Date de publication: 2019-10-02
    • Langue: Anglais
    • Pas de évaluations
    • Proven secrets how to beat depression and get rid of anxiety revealed....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
    • Auteur(s): Thomas Fulk
    • Narrateur(s): Kevin McCallister
    • Durée: 3 h et 48 min
    • Date de publication: 2020-10-16
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Activate Your Natural Healing Ability with Self Help Power Exercises to Overcome Anxiety, Retrain Your Brain and Reduce Chronic Illness, Depression, Trauma and Start to Improve Your Life
    • Auteur(s): Sean Back
    • Narrateur(s): Darren Schilling
    • Durée: 3 h et 56 min
    • Date de publication: 2020-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to experience a better life quality while healing from chronic illnesses? Are you looking to learn how to impact positively both your mental and physical state? Find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Activate Your Natural Healing Ability! Access the Power of Vagus Nerve Stimulation with Self Help Exercises for Chronic Illness, PTSD, Inflammation, Anxiety, Depression, Trauma and Anger
    • Auteur(s): Bernard Tresson
    • Narrateur(s): Robert Youngblood
    • Durée: 3 h et 9 min
    • Date de publication: 2019-10-14
    • Langue: Anglais
    • 1.5 out of 5 stars 2 évaluations
    • Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit