Depression Self Help
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Stepping Out of the Cloud
- You Can Beat Depression, This Is How
- Auteur(s): Emma Triplett
- Narrateur(s): Emma J. Triplett
- Durée: 6 h et 17 min
- Version intégrale
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Histoire
Getting stuck in a big black cloud of despair and hopelessness where you feel isolated and lonely can seem eternal if not terminal. You have no energy and you've lost interest in everything, even life itself sometimes. You want to find a cure and you've tried everything but nothing works. You just can't find the way out. But it doesn't have to be like that.
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Stepping Out of the Cloud
- You Can Beat Depression, This Is How
- Narrateur(s): Emma J. Triplett
- Durée: 6 h et 17 min
- Date de publication: 2016-11-21
- Langue: Anglais
- Getting stuck in a big black cloud of despair and hopelessness where you feel isolated and lonely can seem eternal if not terminal....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Master Your Emotions
- Ultimate Guide to Manage Your Emotions, to Improve Social Skills, End Procrastination, Overcome Shyness, Anxiety and Depression. How to Build a Strong Self-Esteem.
- Auteur(s): Patrick Robbins
- Narrateur(s): Chris Johnson
- Durée: 3 h et 53 min
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Histoire
This book teaches us to understand and manage emotions, to control anger, to control stress, and to overcome shyness and anxiety.
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Master Your Emotions
- Ultimate Guide to Manage Your Emotions, to Improve Social Skills, End Procrastination, Overcome Shyness, Anxiety and Depression. How to Build a Strong Self-Esteem.
- Narrateur(s): Chris Johnson
- Durée: 3 h et 53 min
- Date de publication: 2019-11-08
- Langue: Anglais
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This book teaches us to understand and manage emotions, to control anger, to control stress, and to overcome shyness and anxiety....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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CBD & Hemp Oil
- A Practical Users Guide for CBD and Hemp Oils and How They Help for Pain Relief, Anxiety, Depression and Much More. This Book Will Teach You All You Need to Know.
- Auteur(s): Ryan Timmons
- Narrateur(s): Cliff Weldon
- Durée: 3 h et 12 min
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Histoire
Are you struggling with anxiety or depression? Or the chronic aches and pains that just don’t seem to go away? Maybe you're just fed up of trying endless types of prescription drugs or so-called miracle cures? If this sounds all too familiar, then listen to this audiobook. Like many people when it comes to CBD oil, you’re a bit skeptical about all the hype, and probably have heard the word cannabis being thrown around far too often making you feel a bit uneasy. You probably have questions on your mind such as, are there any side effects? Listen to find out more....
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CBD & Hemp Oil
- A Practical Users Guide for CBD and Hemp Oils and How They Help for Pain Relief, Anxiety, Depression and Much More. This Book Will Teach You All You Need to Know.
- Narrateur(s): Cliff Weldon
- Durée: 3 h et 12 min
- Date de publication: 2019-03-01
- Langue: Anglais
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Are you struggling with anxiety or depression? Or the chronic aches and pains that just don’t seem to go away? Maybe you're just fed up of trying endless types of prescription drugs or so-called miracle cures? If this sounds all too familiar, then listen to this audiobook....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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CBD Oil
- Your Ultimate 2-Book CBD and Hemp Oil Guide to Help You Reduce Anxiety, Depression, Cancer and Eliminate Pain
- Auteur(s): Frank Coles
- Narrateur(s): John E. Christ
- Durée: 2 h et 39 min
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Histoire
CBD in all its forms has enormous potential, however, it's use remains illegal and controversial in some places. This CBD Oil guide bundle was designed to teach you everything you need to know about CBD oil. Created as a one-stop resource for anyone interested in CBD oil, this is the most comprehensive two-book guide available.
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CBD Oil
- Your Ultimate 2-Book CBD and Hemp Oil Guide to Help You Reduce Anxiety, Depression, Cancer and Eliminate Pain
- Narrateur(s): John E. Christ
- Durée: 2 h et 39 min
- Date de publication: 2018-10-05
- Langue: Anglais
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CBD in all its forms has enormous potential, however, it's use remains illegal and controversial in some places. This CBD Oil guide bundle was designed to teach you everything you need to know about CBD oil....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Prajna
- Ayurvedic Rituals for Happiness
- Auteur(s): Mira Manek
- Narrateur(s): Mira Manek
- Durée: 4 h et 56 min
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Beautifully simple age-old rituals for modern-day living that will enhance your well-being and give you back your zest for life. Prajña is the Sanskrit word for wisdom. Ayurveda is one of the world's oldest healing systems, rooted in the principle of a mind-body-spirit connection. Ayurveda comes from the Sanskrit words 'ayur' and 'veda', respectively 'life' and 'knowledge', meaning 'knowledge of life'. This book dips into this ancient knowledge base, extracts the essence of this Indian philosophy and revives a wealth of timeless rituals.
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Prajna
- Ayurvedic Rituals for Happiness
- Narrateur(s): Mira Manek
- Durée: 4 h et 56 min
- Date de publication: 2019-09-05
- Langue: Anglais
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Beautifully simple age-old rituals for modern-day living that will enhance your well-being and give you back your zest for life....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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In Control of Depression
- Don't Let Depression Interfere with Your Day to Day Life
- Auteur(s): David Ruffolo
- Narrateur(s): KC Wayman
- Durée: 1 h et 36 min
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Histoire
Depression can come in many forms and can strike you down when you least expect it. It has no respect for age, wealth, health or happiness, and sufferers can experience life-altering shifts in their overall wellbeing and contentment if they do not act fast to counteract it. Often it is with drugs that depression is controlled, but there are alternatives.
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In Control of Depression
- Don't Let Depression Interfere with Your Day to Day Life
- Narrateur(s): KC Wayman
- Durée: 1 h et 36 min
- Date de publication: 2021-02-02
- Langue: Anglais
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Depression can come in many forms and can strike you down when you least expect it. It has no respect for age, wealth, health or happiness, and sufferers can experience life-altering shifts in their overall wellbeing and contentment if they do not act fast to counteract it....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Best 10 Steps Guide to Overcoming Depression, Anxiety, Obesity, and Mental Health Issues, Using Meditation, Fitness, Keto
- Mediterranean and Other Diets Along with Intermittent Fasting.
- Auteur(s): Dana Sanders MEd
- Narrateur(s): Anthony J. Santora
- Durée: 4 h et 38 min
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Histoire
You are powerful. There’s nothing you can’t accomplish by getting your mind, body, and spirit working together. Life’s challenges are beatable. You can take control of your life and discover your internal power and knowledge to overcome mental and physical health problems, negative thoughts, and trauma. Take the first step to your new life. Nobody can change your life but you, and this guide can help.
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Best 10 Steps Guide to Overcoming Depression, Anxiety, Obesity, and Mental Health Issues, Using Meditation, Fitness, Keto
- Mediterranean and Other Diets Along with Intermittent Fasting.
- Narrateur(s): Anthony J. Santora
- Durée: 4 h et 38 min
- Date de publication: 2021-09-10
- Langue: Anglais
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Ten steps to change your life - what do you have to lose? Even if you’ve tried to change your life before and failed, this time you’ll succeed! You are powerful. There’s nothing you can’t accomplish by getting your mind, body, and spirit working together....
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Prix courant: 18,74$ ou 1 crédit
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A Guide Through Depression and Anxiety
- How to Heal Your Mind and Reclaim Your Life
- Auteur(s): Sean Rivers
- Narrateur(s): Lamont Mapp
- Durée: 4 h et 12 min
- Version intégrale
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Histoire
When it comes to the context of mental health issues, anxiety and depression top the list.You will get all the necessary tools and tips that you need to deal with anxiety and depression in this book. Here is a summarized version of all the main elements you can find in this book: basics of depression and anxiety; the causes of depression; emotions that you need to master; disorders related to anxiety; and more.
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A Guide Through Depression and Anxiety
- How to Heal Your Mind and Reclaim Your Life
- Narrateur(s): Lamont Mapp
- Durée: 4 h et 12 min
- Date de publication: 2021-04-16
- Langue: Anglais
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When it comes to the context of mental health issues, anxiety and depression top the list. You will get all the necessary tools and tips that you need to deal with anxiety and depression in this book....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Sad Sack Handbook
- Dealing with Anxiety and Depression
- Auteur(s): Mason Aberdeen
- Narrateur(s): Harriet Seed
- Durée: 2 h et 3 min
- Version intégrale
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The Sad Sack Handbook: Dealing with Depression and Anxiety is meant for people who are looking to understand and cope with anxiety and depression. Find detailed explanations of why we get anxious and depressed, along with anecdotes and practical techniques for dealing with all that comes with feeling sad or stressed.
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The Sad Sack Handbook
- Dealing with Anxiety and Depression
- Narrateur(s): Harriet Seed
- Durée: 2 h et 3 min
- Date de publication: 2021-03-15
- Langue: Anglais
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The Sad Sack Handbook: Dealing with Depression and Anxiety is meant for people who are looking to understand and cope with anxiety and depression....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Finding Your Way
- How to Navigate Yourself Back from Depression, Personal Crisis, & Life's Mistakes
- Auteur(s): Drake Taylor
- Narrateur(s): Michael Magill
- Durée: 3 h et 14 min
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Histoire
If you’re going through a rough time and feel at a loss, this book is for you! Finding Your Way presents Drake Taylor’s unique perspective on life, encompassing lessons he learned over years of experience. Out of his “darkest days” came a wealth of tools for navigating through stormy waters and difficult times. Here you will find encouragement as well as tips for improving your life and relationships. Designed to pick people up, this book lays out principles for changing your thinking, setting goals, and planning for ultimate success.
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Finding Your Way
- How to Navigate Yourself Back from Depression, Personal Crisis, & Life's Mistakes
- Narrateur(s): Michael Magill
- Durée: 3 h et 14 min
- Date de publication: 2021-03-18
- Langue: Anglais
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If you’re going through a rough time and feel at a loss, this book is for you! Finding Your Way presents Drake Taylor’s unique perspective on life, encompassing lessons he learned over years of experience....
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Prix courant: 18,74$ ou 1 crédit
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Expert Secrets - CBT and Emotional Intelligence
- The Ultimate Guide for Cognitive Behavioral Therapy and EQ to Improve Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, and Stress
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 2 h et 42 min
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This audiobook will teach you the root causes of emotions, and strategies that you can apply to get rid of anger, depression, anxiety, stress, negativity, insecurity. Plus, you will learn how to apply cognitive behavioral therapy techniques to fix your mindset and improve your quality of life.
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Expert Secrets - CBT and Emotional Intelligence
- The Ultimate Guide for Cognitive Behavioral Therapy and EQ to Improve Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, and Stress
- Narrateur(s): Joseph Thorson
- Durée: 2 h et 42 min
- Date de publication: 2021-04-22
- Langue: Anglais
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This audiobook will teach you the root causes of emotions, and strategies that you can apply to get rid of anger, depression, anxiety, stress, negativity, insecurity....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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