Development Aid

If you're a woman with low self-esteem who wants to actively boost self-assurance in your everyday life, improving self-confidence and overcoming shyness, then you're about to discover how to build high self-esteem right now! In fact, if you want to know how to feel good about yourself, then this new book The Self-Esteem Workbook for Women - gives you the answers to important questions and challenges every woman with low self-esteem faces.

Research suggests the best strategy for overcoming the problem of racing thoughts at night is to snap the process by giving your brain somewhat of a jolt. Listening to nonsensical stories like the one in this book is a great way to break the pattern of racing thoughts and distract your brain long enough for you to drop off to sleep. When you listen to stories that make sense at night, your brain becomes more active because your imagination runs wild as you think about the characters, plot lines, and cliff-hangers. This sleep aid is perfect for those who suffer with insomnia.

Shango and the Amazing Magical Sleeping Spell is one book in a series of books that aim to deal with a number of childhood issues, such as fears, phobias, anxiety, and anger. This book deals specifically with sleep. If a child consistently has difficulty getting to sleep, this could be due to a passing phase or dietary or psychological issues. In the latter, anxiety or depression might be a cause, and if so please see Shango's other books relating to those issues.