Development First

Everyone knows how babies are made, but scientists are only just beginning to understand the making of a mother. Mom Genes reveals the hard science behind our tenderest maternal impulses, tackling questions such as why mothers are destined to mimic their own moms (or not), how maternal aggression makes females the world’s most formidable creatures, and how a crisis like the Covid-19 pandemic can make or break a mom.

From the pediatrician who became an Internet sensation with the “Hamilton Hold” in a YouTube video about how to calm a crying baby comes a one-of-a-kind resource to guide you through the earliest moments of your child’s life - and help you to parent with common sense and confidence.

Whether you're nervous, exhilarated, or overwhelmed by the idea of motherhood, this is the perfect chance to learn what normal newborn behavior is really like and how best to care for yourself and your little one.

This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.

You are meant to be in relationships that bring joy and connection—that help you know soul-deep peace and leave you feeling loved instead of lonely. Instead, surface-level friendships, filtered social media feeds, unresolved conflicts, and unhealthy relationships can often seem to harm our self-worth, spiritual growth, and mental health—and keep us from the very relationships that could bring that true connection.

Feeling overwhelmed by the dad transition is more common than you think. Many new dads feel unprepared and wonder whether they can be the father their child needs. From confusing pregnancy terminology to worrying about finances and supporting your partner, I can tell you that you’re NOT ALONE. If this life-changing milestone is keeping you up at night and you want to thrive as a supportive partner, we’re here to help! With proper guidance and a fellow dad’s experience, you’ll become an expert on all things “bump to baby.”

Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It’s time to leave the dieting culture behind for the whole family. It starts with the baby’s first bite! When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole-food foundation, we can foster healthier children, parents, and families.

Nicole was a rock star when it came to her outside life. She was soaring up the corporate ladder as an engineer, had a great apartment, a closet full of perfect clothes, and a full social calendar. So why was she failing miserably at finding her dream man? This is Nicole’s true story of healing her heart by doing something utterly radical. She walks you through her steps from lost to living the life of her dreams with honesty and humor, showing the behind-the-scenes awkwardness of what it’s really like to learn how to love yourself.

Betting on You is a game-changing guide for how to become your own leader and rapidly improve your work-life balance, complete with candid anecdotes and easy-to-follow steps, from veteran HR specialist and popular podcast host Laurie Ruettimann....

There is no rule that says heartbreak must be a prerequisite for good judgment. If you don't want to be a divorce statistic and are ready for a long-lasting relationship, this audiobook's for you. In today's divorce culture, too many people have stopped trusting their ability to build a loving and lasting marriage. Now renowned relationship coach and counselor Chana Levitan reveals the 10 essential questions everyone should ask before saying "I do."

People think they can manage time the way they manage money and other tangible things. But Andrew Mellen, the “Most Organized Man in America”, has discovered that the only way to increase productivity sustainably is to change our relationship with time—our most precious and nonrenewable resource.

It’s not like she’s the only woman to ever have a baby. At 35. On her own. But Anne Lamott makes it all fresh in her now-classic account of how she and her son and numerous friends and neighbors and some strangers survived and thrived in that all-important first year. From finding out her baby is a boy (and getting used to the idea) to finding out her best friend and greatest supporter, Pam, will die of cancer (and not getting used to that idea), with a generous amount of wit and faith (but little piousness), Lamott narrates the great and small events making up a woman’s life.

More adults with young children are committed to integrative and holistic health, but the available information can be overwhelming and confusing. Through accessible, evidence-based guidance, Dr. Joel Warsh helps parents work through the health concerns and developmental changes that come up during the first three years of life and navigate the unique realities of parenting today.

You’re excited to be a new mom…but you have no idea what to expect. You know it’s going to be a magical experience, but you’re feeling both exhilarated and scared. You’ve been looking forward to this moment for as long as you can remember, but now that it's drawing nearer, you’re getting nervous. Maybe you’ve looked through countless websites on motherhood but your research is becoming more overwhelming than helpful. Don’t worry: You are not alone!

Whether it is at first sight, develops over time with a close friend, or it hits you like a ton of bricks - falling in love is a lyrical life-changing event. Chicken Soup for the Soul Love Stories will transport you to the moments of your life that were filled with devotion and unconditional love.

A powerful, inspiring book about overcoming childhood trauma and finding light through the darkness. Written with love and grace, Glori Meldrum opens up about her childhood sexual abuse, her fight to survive, and how it shaped her to become the powerhouse she is today. Raw and beautifully written, she weaves in humor and honesty as she takes listeners on a journey of vulnerability, perseverance, and triumph in starting Little Warriors and building Be Brave Ranch, the world's first-class treatment center for childhood sexual abuse survivors.

At age 34 Jo Piazza got her romantic-comedy ending when she met the man of her dreams on a boat in the Galápagos Islands and was engaged three months later. But before long Jo found herself riddled with questions. How do you make a marriage work in a world where you no longer need to be married? How does an independent, strong-willed feminist become someone's partner - all the time?

Want to know the secret to acing fatherhood? The fear of fatherhood isn’t a conversation many men like to have over a cold beer. But the truth is that nearly every father-to-be has concerns… So if you’re feeling a little anxious right now, rest assured that you’re not the only one. Dads have traditionally been sidelined when it comes to talking about pregnancy and parenthood, but there's good news for you – your baby is coming at the perfect time.

Are you a first-time mother, or are you pregnant again after a loss? Do you feel overwhelmed with your condition, the delivery, or the overall motherhood journey ahead? Are you looking for ways to ease your mind, and to experience an empowering pregnancy and a mindful childbirth? If so, these 1000+ affirmations are for you, as they will boost up your confidence and internal strengths through meditation and positive thinking.

Procrastination is a curse we all try to deny. But what if it can be turned into something positive and productive? Everyone has been guilty of staring at their laptop screen and getting no work done. So how can we turn this negative thing in the eyes of many into a positive solution? Should we try to get rid of procrastination fully, or should we try to use it in a way that helps us to progress? I challenge you to explore the world of procrastination with me and to find out what it is, why we do it, and how we can change our behaviors.