Development First

You are meant to be in relationships that bring joy and connection—that help you know soul-deep peace and leave you feeling loved instead of lonely. Instead, surface-level friendships, filtered social media feeds, unresolved conflicts, and unhealthy relationships can often seem to harm our self-worth, spiritual growth, and mental health—and keep us from the very relationships that could bring that true connection.

Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy.

In the autumn of 1992, two young women students at Melbourne University went to the police claiming that they had been indecently assaulted at a party. The man they accused was the head of their co-ed residential college. The controversial book that Helen Garner wrote about the resulting Ormond College sexual harassment case caused a social media storm. Prominent feminists were outraged at Garner's perceived support for the man involved, but many saw her approach a necessary and much welcome nuance towards the power dynamic between men and women.

Digging into the first ten years of her life, Atmane uncovered secrets and hidden treasure. Blame and anger turned to wonder and curiosity. Emotions and trauma in those first ten years defined her; yet, her ability to survive and the techniques she developed also came to shape who she had become. In Getting Here From There, Ms. Atmane proves that where you start has no bearing on where you can end up.

Stunned to learn that her son, Sam, is about to become a father at 19, Lamott begins a journal about the first year of her grandson, Jax's, life. In careful and often hilarious detail, Lamott and Sam - about whom she first wrote so movingly in Operating Instructions - struggle to balance their changing roles with the demands of college and work, as they both forge new relationships with Jax's mother, who has her own ideas about how to raise a child.

Halloween with Junie B. has got to be a scream! Get ready for a "Halloweenie" adventure with the world's funniest first grader!

If this is your first time as a mom, then you are probably feeling overwhelmed. Being a mom might seem too much for you to handle right now and no matter what other people say, the feeling of worry just won't go away. If you want to be just one of those moms who doesn't stress about the little things, then First Time Mom's Survival Handbook is the best audiobook for you. Arming yourself with enough information allows you to know what to expect - and prepare yourself for anything.

Dr Daniel Golshevsky (also known as Dr Golly) is a paediatrician and father of three who has spent years working with thousands of babies. Every newborn is different, but he knows that every parent can learn to understand their baby, tap into their innate parenting instincts, and thrive – not just survive – during the first four weeks! For the first time, Dr Golly's newborn expertise is available in this essential guide for new parents.

There comes a time in every new mother's life when she realizes that all the pregnancy well-wishes and baby shower gifts left her profoundly unqualified for the realities of life with a newborn. Who knew there would be so much crying - and how much of that crying would be coming from the mom?

Have first-time dad jitters? Here’s how you can gain confidence and feel empowered to be the best partner and dad you can ever be.

But the world has not stood still—in fact, it is changing faster than ever. And while the classic struggles between parents and teenagers still remain, societal changes have brought about many new ones that parents of earlier generations never dreamed of. Today's parents must deal with such "new problems" as their children experimenting with the latest recreational drugs; increased sexual activity at a younger age; the Internet; and above all, a world that seems far less safe than ten years ago.

Inner healing is not intellectual, it’s emotional. Shadow work is not about chasing down all your past trauma. It’s about learning how to release all the unresolved emotions inside of you. It’s about building emotional muscle and confronting the uncomfortable feelings that come up in a healthy way that allows us to release them. In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more....

You are about to become a father and you want to be prepared for what's to come. You also want to support your partner through everything. Raising a baby comes with a lot of surprises. The truth is, most parents just rush it. But expecting your first child is a well-researched terrain for which there are many successful tips and strategies.

Inside this ultimate 2 in 1 book, here’s just a fraction of what you will discover: What you should know about pregnancy and parenthood (hint: you’ll be surprised at the things you’ve never imagined you could do). Nine safe exercises during pregnancy - and what activities to avoid.

Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It’s time to leave the dieting culture behind for the whole family. It starts with the baby’s first bite! When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole-food foundation, we can foster healthier children, parents, and families.

Are you a first-time mother, or are you pregnant again after a loss? Do you feel overwhelmed with your condition, the delivery, or the overall motherhood journey ahead? Are you looking for ways to ease your mind, and to experience an empowering pregnancy and a mindful childbirth? If so, these 1000+ affirmations are for you, as they will boost up your confidence and internal strengths through meditation and positive thinking.

When her children left for college, Melissa Shultz was certain that she had prepared them well for their new lives - but her own life was a different matter entirely. Her house was empty, her purpose unclear. If her life was no longer dominated by the day-to-day demands of being "Mom", then who exactly was she? And how would she ever move forward?

You might be thinking Work-Life Balance is Unachievable as a New Dad! It's challenging but possible. We will help to explore methods to harmonize work and family life. Like any skill, parenting requires learning. This guide provides tools for a smoother journey into fatherhood.

Whether you're preparing for your baby to arrive, have just welcomed your little one into the world, or are well into the fourth trimester, this guide will ensure you feel supported and informed throughout your baby's first year. Following on from where The Modern Midwife's Guide to Pregnancy, Birth and Beyond left off, this book will take you through the first 48 hours after birth up until your baby's first birthday. From postpartum recovery to establishing a routine and looking out for signs to start weaning, Marie Louise will guide you through each stage of your baby's development.

Everyone knows how babies are made, but scientists are only just beginning to understand the making of a mother. Mom Genes reveals the hard science behind our tenderest maternal impulses, tackling questions such as why mothers are destined to mimic their own moms (or not), how maternal aggression makes females the world’s most formidable creatures, and how a crisis like the Covid-19 pandemic can make or break a mom.