Development First

"The Dopamine Detox: Reset Your Brain in a Digital World" explores how modern life has hijacked our brain's reward system, creating patterns of addiction through everyday activities we consider normal. The book argues that our greatest enemy isn't traditional hedonism, but rather the constant, low-level pursuit of dopamine hits through social media, smartphones, processed foods, and endless digital entertainment.

Congratulations, you've decided it's time to make a change in your life. You’re tired of your situation, you earn close to nothing, you're working a dead-end job, and you’re worked to the bone having little to no free time for yourself. You’ve heard it through the grapevine that you can make good money by starting a side hustle and working for yourself. You’ve heard that some are making upwards of $1,000 or more in their sleep. You ask yourself, "If others can do it, why can’t I?" Well, the good news is...you can!

Timeless Wisdom for Fearless Fatherhood: A First-Time Dad's Trusted Companion for Unshakable Confidence and Becoming the Leader Your New Family Deserves. Stumbling through parenting advice overload? Struggling to balance work, family, and partner? This book is your ultimate guide to conquer doubts, embrace parenthood, and never miss a beat in your child's life.

Do you want to make the most of the little free time you have and feel confident that you are actively helping your child's communication skills in just a few minutes a day, no matter what their underlying challenges are?... Then you have come to the right place!

At age 34 Jo Piazza got her romantic-comedy ending when she met the man of her dreams on a boat in the Galápagos Islands and was engaged three months later. But before long Jo found herself riddled with questions. How do you make a marriage work in a world where you no longer need to be married? How does an independent, strong-willed feminist become someone's partner - all the time?

Finding forever love doesn't have to feel impossible. In 10 Dates to Your Soulmate, Dr. Christie Kederian—a relationship therapist and celebrity matchmaker—offers practical dating tips and strategies, as well as insightful questions and observations to help you not only identify a good partner, but also recognize your own roadblocks to love (and move past them) once and for all.

Are you sick and tired of not being able to feel like you are good enough? Have you tried to please someone endlessly but at the end of the day you always seem to be at fault? Do you finally want to say goodbye to being emotionally or mentally drained, and discover something which works for you? If so, then you’ve come to the right place, as it’s time to take a step back and evaluate whether the person in your life is a narcissist.

Of all the worldly experiences, nothing beats being a dad! But to enjoy this momentous new role to the max, you’re going to need some indispensable advice…from a man! For moms, there are a ton of books preparing them for every change and every stage. Let’s face it, the only set of instructions men get is the one in the pregnancy test. To make the process less daunting, you need to know exactly what new responsibilities you will have and what challenges lay ahead of you. This is why a dad of three has put together the man’s manual on pregnancy, babies, and toddlers.

Prepare yourself for the sudden twists and turns of fatherhood with this personal account of a father-of-three who tells it like it is. The First-Time Father is filled with honest guidance from a father who’s been there (three times!), made every mistake possible, and survived to tell the story. Now you can step into fatherhood with as little stress as possible.

Do you feel overwhelmed and completely unprepared for marriage? Are you worried about failing in your marriage, second-guessing your decision to even get married, or considering a divorce? Here's how to adjust to married life, build a strong foundation, and survive your first year of marriage - EVEN if you don’t know where to start.

In this audiobook, I’ll guide you on what you can expect from your little baby in the first month, including the hospital process following birth, in-depth instructions on breastfeeding, bottle-feeding, changing diapers, possible complications, and many tips.

¿Experimentas sentimientos de ansiedad, frustración e impotencia con todos tus proyectos incompletos? Si es así, ha llegado el momento de vencer la parálisis por análisis, impulsar la productividad y poner en práctica un sistema probado para mejorar la motivación y la autodisciplina. En esta guía práctica, aprenderás estrategias eficaces para revertir los malos hábitos y superar el autosabotaje, para que puedas dejar de culparte por ser perezoso.

Most parenting books out there only seem to be for mothers - but you’ve probably already noticed that. No one is helping the dads through the responsibilities of fatherhood. Fatherhood can be one of the most beautiful roles you take on in your lifetime, if you play your cards right. Inside, you will find the resources you need to travel down the line with your newborn and create an everlasting bond between father and child.

Are you fed up with unsightly, and often painful, bitten nails and skin around your finger tips? If you really want to do something about it, listen to this gentle and relaxing self-help hypnotherapy recording for adults and teenagers. It helps you let go of tensions, negative feelings and also let go of that old unwanted habit.

The first year of life for your new baby is an exciting time full of milestones, and you don't want to forget a single moment. This weekly devotional journal will inspire you to record stories and prayers for your newborn as you create a memory book that you (and they) will treasure for years to come. And you'll feel God's presence and comfort with devotions and Scripture selected especially for new moms. Here, you will encounter a God who lovingly cares for you and your little one. Marvel anew at His goodness and the miracle of life that is growing day by day before your eyes.

In this book, Craig Beck leads you minute by minute through the first date and reveals how you can take total control and, most importantly, have fun! Follow the advice here, and you will become the most amazing and uniquely confident first date she's ever had.

Ser padres es la aventura más arriesgada pero gratificante que se pueda vivir. La educación de los hijos comienza cuando nacen. Para que el niño pueda desarrollar su autoestima, y convertirse en alguien capaz de confiar en la vida y en los demás, hay que fijarse en lo positivo y no en lo negativo, reforzarle en lugar de castigarle, negociar y dialogar antes que imponer, hacerle ver que nadie nace enseñado, que hay que cometer errores para aprender.

What does it take to rear a firstborn child? Renowned psychologist Kevin Leman educates moms and dads on the essentials of parenting and expounds on the traits that characterize firstborn children so new parents know what to expect. He explains how birth order can influence each stage of development—from infancy on into young adulthood. This audiobook will help first-time parents—especially mothers—adjust to their new situation and role while raising a happy, healthy child.

Many of us focus on winning at work. Whether it is from our own fear or the expectations of others, we put pressure on ourselves to succeed. Then, with whatever time and energy is left, we give to our family and to ourselves. In the end, no one wins. Marriages suffer, kids are neglected, teams are not developed, and you are not fulfilled. There is a better way. You, your home, and your work can thrive.

The First Breath is the first popular science book about the pioneering fetal and neonatal medicine bringing a new generation into the world - a generation of babies without precedent, who would not have lived if they had been born only a few decades ago. Olivia Gordon explores the female experience of medicine through her own personal story and sensitive, intimate case histories of other mothers’ high-risk births. She details the relationship mothers develop with doctors who hold not only life and death in their hands but also the very possibility of birth.