Development First

Digging into the first ten years of her life, Atmane uncovered secrets and hidden treasure. Blame and anger turned to wonder and curiosity. Emotions and trauma in those first ten years defined her; yet, her ability to survive and the techniques she developed also came to shape who she had become. In Getting Here From There, Ms. Atmane proves that where you start has no bearing on where you can end up.

From sleepless nights and swollen feet to back ace and birth plans, I'm Going to Be a Dad! provides pregnancy advice and guidance to address and relieve all those stresses a first-time dad faces.

Congratulations, you've decided it's time to make a change in your life. You’re tired of your situation, you earn close to nothing, you're working a dead-end job, and you’re worked to the bone having little to no free time for yourself. You’ve heard it through the grapevine that you can make good money by starting a side hustle and working for yourself. You’ve heard that some are making upwards of $1,000 or more in their sleep. You ask yourself, "If others can do it, why can’t I?" Well, the good news is...you can!

Here’s a system that works to build mental fitness, resiliency and toughness, even when facing the worst events imaginable. Burnout becomes impossible when prepared to deal with the high-risk situations often met by public safety personnel and those in related high-stress occupations. This unique yet common sense approach for effectively coping with challenges so PTSD or other trauma reactions don’t take over is worth every minute spent practicing the stress-reducing A-to-Z exercises.

Prepare yourself for the sudden twists and turns of fatherhood with this personal account of a father-of-three who tells it like it is. The First-Time Father is filled with honest guidance from a father who’s been there (three times!), made every mistake possible, and survived to tell the story. Now you can step into fatherhood with as little stress as possible.

Are you sick and tired of not being able to feel like you are good enough? Have you tried to please someone endlessly but at the end of the day you always seem to be at fault? Do you finally want to say goodbye to being emotionally or mentally drained, and discover something which works for you? If so, then you’ve come to the right place, as it’s time to take a step back and evaluate whether the person in your life is a narcissist.

Are you fed up with unsightly, and often painful, bitten nails and skin around your finger tips? If you really want to do something about it, listen to this gentle and relaxing self-help hypnotherapy recording for adults and teenagers. It helps you let go of tensions, negative feelings and also let go of that old unwanted habit.

Of all the worldly experiences, nothing beats being a dad! But to enjoy this momentous new role to the max, you’re going to need some indispensable advice…from a man! For moms, there are a ton of books preparing them for every change and every stage. Let’s face it, the only set of instructions men get is the one in the pregnancy test. To make the process less daunting, you need to know exactly what new responsibilities you will have and what challenges lay ahead of you. This is why a dad of three has put together the man’s manual on pregnancy, babies, and toddlers.

Are you a new single mother? Are you pregnant and going through this process alone? This short book was created to let you know that many have gone through this journey before you, so you can do this. This book will give you quick advice and practical steps to help you on your journey. So take a deep breath and listen to this short book to get prepared to embrace this journey.

To say that fatherhood is a life-defining moment is an understatement, especially for first-time dads. But once you know how to effectively deal with all the stressful moments of your partner’s pregnancy, you can focus on what really matters: the arrival of your new baby. Rock your new role as a father with this audiobook!

Do you feel overwhelmed and completely unprepared for marriage? Are you worried about failing in your marriage, second-guessing your decision to even get married, or considering a divorce? Here's how to adjust to married life, build a strong foundation, and survive your first year of marriage - EVEN if you don’t know where to start.

This book is a manual for first-time fathers, especially the clueless ones. This book is not born from a perfect father’s preparation but culled from my imperfect experiences at attempting to prepare for fatherhood. I went through that clumsy, anxious, worrisome phase, and I wrote this book to assure all future fathers out there that even ordinary guys like me can make it. Should you prepare for your partner’s pregnancy? Heck yes! Is this book going to help childbirth become more smooth-sailing? Heck yes! You might not be the one giving birth, but there is a lot you have to know.

¿Experimentas sentimientos de ansiedad, frustración e impotencia con todos tus proyectos incompletos? Si es así, ha llegado el momento de vencer la parálisis por análisis, impulsar la productividad y poner en práctica un sistema probado para mejorar la motivación y la autodisciplina. En esta guía práctica, aprenderás estrategias eficaces para revertir los malos hábitos y superar el autosabotaje, para que puedas dejar de culparte por ser perezoso.

Faced with the most challenging moment of his life, Mark Lichterman had to ensure his mind was in a state of positivity and gratitude. He would find his soul rejuvenated in the most unlikely place: His garden. Pull up a chair and sit beside the author as he shares lessons learned and secrets revealed to make us better people basking in magic and joy when we journey through the garden of life.

Most parenting books out there only seem to be for mothers - but you’ve probably already noticed that. No one is helping the dads through the responsibilities of fatherhood. Fatherhood can be one of the most beautiful roles you take on in your lifetime, if you play your cards right. Inside, you will find the resources you need to travel down the line with your newborn and create an everlasting bond between father and child.

Welcome to fatherhood – an awe-inspiring, life-altering, but admittedly overwhelming journey. Whether you're just starting this beautiful trek or preparing for the arrival of your little one, "Baby Hacks for New Dads" has you covered. This comprehensive guidebook simplifies parenting, making it not just manageable, but also a delightful adventure.

Lohan Bruguera ofrece una guía directa, y experiencia de primera mano, sobre cómo limpiar el espacio entre dos personas, para sanar la reactividad emocional, el resentimiento y el dolor. En otras palabras, debemos crear un espacio que fomente el AMOR, la conexión y la verdadera sanación. Sólo tú puedes elegir tu destino, dice Bruguera. Espero que me permitas la entrada para contribuir en la transformación de tus Corazones Auténticos.

Embark on an extraordinary journey into the depths of fatherhood, where raw emotions, uncharted territories, and boundless love collide. Discover the ultimate guide that will transform you from an anxious first-time father to a confident and empowered man ready to embrace the adventure of a lifetime!

Dr Daniel Golshevsky (also known as Dr Golly) is a paediatrician and father of three who has spent years working with thousands of babies. Every newborn is different, but he knows that every parent can learn to understand their baby, tap into their innate parenting instincts, and thrive – not just survive – during the first four weeks! For the first time, Dr Golly's newborn expertise is available in this essential guide for new parents.

In this book, Craig Beck leads you minute by minute through the first date and reveals how you can take total control and, most importantly, have fun! Follow the advice here, and you will become the most amazing and uniquely confident first date she's ever had.