Development First

Faced with the most challenging moment of his life, Mark Lichterman had to ensure his mind was in a state of positivity and gratitude. He would find his soul rejuvenated in the most unlikely place: His garden. Pull up a chair and sit beside the author as he shares lessons learned and secrets revealed to make us better people basking in magic and joy when we journey through the garden of life.

Digging into the first ten years of her life, Atmane uncovered secrets and hidden treasure. Blame and anger turned to wonder and curiosity. Emotions and trauma in those first ten years defined her; yet, her ability to survive and the techniques she developed also came to shape who she had become. In Getting Here From There, Ms. Atmane proves that where you start has no bearing on where you can end up.

Today's young women are told we can be anything, so we search for a love to back us, not hold us back. We want the Prince Harry and Meghan Markle kind of love, not Prince William and Kate. Yet, while we unapologetically own our careers and lives and Bumble accounts, we're still unsure whether men truly accept - let alone desire - the women we have become. We are told to lean in at work but wait for him to call. To ask for the pay rise but not his number. We are ambitious at work but confused in love.

Becoming a dad is like unlocking a new level in the game of life – exciting, challenging, and completely transformative. Every journey starts with a step, and this book is that step towards a more confident, joyful, and balanced fatherhood.

Crafted with clarity and practicality, Libby Turner distills the essence of creating impactful first impressions into 25 short and insightful chapters. From perfecting your body language to the subtleties of small talk, each chapter provides easy-to-implement strategies and tips that are both effective and accessible. Whether you're a student, a young professional, or simply someone looking to enhance their social skills, this book offers valuable guidance.

Family therapist and parenting instructor, Pamela Emery teaches parenting classes at two hospitals near her home in Los Angeles, and has been a practicing family therapist for over 20 years. With 4 children of her own, she's seen it all! This book provides the benefit of her education and experience to new parents. She has helped thousands of families raise happy, healthy babies. Let her help you!

Small changes for big results in your social life, presence, and relationships. Learn how to be captivating, memorable, and magnetic. Likability is one of the most important traits you’ll ever learn. It’s more important than your intelligence, looks, status, wealth, prestige, or education. Likability is the true currency of life. Do you seem to fade from people’s memory as soon as the conversation ends? Banish those feelings of rejection and dejection.

As a Personal Development Enthusiast, The Art Of Doing Hard Things First you’ll learn how to break free from the cycle of procrastination and start achieving your goals. Whether you’re struggling with distractions, perfectionism, or simply feeling overwhelmed, just like I did a couple of years ago you will discover the latest research on habit formation to overcome anxiety, frustration, and helplessness.

In Parenting by Heart, Pinky McKay encourages parents to trust their own instincts, and connections with their children. Practical advice is offered with Pinky's trademark humour and covers birth choices, breast-feeding, postnatal depression, sleep, crying, gentle discipline, and building self-esteem (yours and your child's!). Along the way Pinky gives excellent advice for dealing with unwanted inquiries from family and friends.

Flirting is one of the most complicated and interesting of all social interactions, and many times how well flirting goes is only a moderate indicator of how great a relationship with that person is. This book will change your life by showing you the best way to flirt, then showing you the pitfalls and how to avoid them.

This book will help you to feel better about yourself, achieve greater success, and enjoy your life to the fullest. It is a step-by-step guide filled with straightforward and effective techniques to help you dramatically improve the way you think and feel about yourself. It will help you talk back to your inner critic, realistically assess yourself, and begin to celebrate your personal strengths.

There are plenty of books and resources about how to properly care for your new baby, but what about caring for yourself? Maria Lianos-Carbone, founder of AMotherWorld.com, outlines the proper care and feeding of mothers during their baby's first year. From the physical and emotional changes a new mom will undergo to rekindling intimacy with her partner, Oh Baby! A Mom's Self-Care Survival Guide for the First Year keeps the focus on moms.

It is crucial in today’s day and age for women and men to sniff out a narcissist who is lurking around the corner. Within the blink of an eye, a malignant narcissist can steal your partner, rob you blind, take your job, or murder you without getting caught. People who have not had the pleasure of being exposed to a narcissist will be shocked to find out just how far a narcissist will go to hurt another human being. He is the ultimate punisher. He learned what harsh punishment was at an early age.

Whether it is a speech, a presentation, a webinar, or even a casual conversation, we have just a few seconds to prove our value. How can we capture our audience's instant attention and support? By mastering our first 20 seconds.

Marriage can be perilous for any couple, but for those facing infidelity and other dark secrets, it can be soul-crushing. Yet no matter how broken a relationship may seem, hope and healing remain within reach. Tim and Kathy Bush are proof. Theirs was a union built not on solid ground but on the shifting sands of childhood trauma, promiscuity, addiction, and a hunger that neither of them could satisfy. Through many tumultuous years, they stumbled to the brink of both relational and personal destruction again and again, nearly giving up on each other—and on life itself.

Lessons Learned from a First Time Mom’s Pregnancy, Unmedicated Birth, and Long-term Breastfeeding Experience offers you a balanced perspective from someone who has been through what you are on the verge of achieving. It's an effective introduction to the resources that will guide you in reaching your birthing and breastfeeding goals mixed with my experience in applying those resources.

Whitney English breaks down the essence of thoughtful design and organization as tools not just for a prettier space but for a better life—one that smoothly adapts to the inevitable shifts we all face. She shares how balancing a neat look with functional living isn't always a walk in the park, but the payoff is a space that works just as hard as it charms. Whitney gets into the nitty-gritty with actionable strategies for putting the house in order. She walks listeners through evaluating their spaces, marrying storage with style, and zoning rooms for peak performance.

Are you about to be a first-time dad? Overwhelmed with worries and uncertainties? This guide is your compass to navigate the challenges of fatherhood confidently.

There is no turning back once you step onto the path of fatherhood. It’s a transformative expedition filled with highs and lows, joys and challenges. The doubts and uncertainties that set in as soon as you learn you're going to be a father will intensify once the baby is born…However, remember that each step you take as a first-time dad is a meaningful stride. And right here, within this audiobook, you'll find a trusted companion to guide you through the uncharted territory of fatherhood.

In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They'll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. Experts discuss what it takes to prepare a child for a rich and meaningful adult experience.