Development First

Are you fed up with unsightly, and often painful, bitten nails and skin around your finger tips? If you really want to do something about it, listen to this gentle and relaxing self-help hypnotherapy recording for adults and teenagers. It helps you let go of tensions, negative feelings and also let go of that old unwanted habit.

Keep reading if you want to be free of anxiety and depression without hearing cliche solutions like "don't worry, it will all be okay"! Anxiety and depression are two widespread mental illnesses that many people deal with today. While anxiety sounds innocuous, it is a dangerous illness for both your mental and physical health. This is even more so for depression. In this audiobook, you will find the symptoms of these problems outlined by Dr. William Churchill, as well as ways to manage and/or cure these illnesses.

Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby.

Ser padres es la aventura más arriesgada pero gratificante que se pueda vivir. La educación de los hijos comienza cuando nacen. Para que el niño pueda desarrollar su autoestima, y convertirse en alguien capaz de confiar en la vida y en los demás, hay que fijarse en lo positivo y no en lo negativo, reforzarle en lugar de castigarle, negociar y dialogar antes que imponer, hacerle ver que nadie nace enseñado, que hay que cometer errores para aprender.

Have you ever felt stuck, held back by fear, self-doubt, or uncertainty about where to begin? Take the First Step is your guide to breaking free, building unstoppable momentum, and achieving the goals that matter most.

Loving Courageously illuminates the deficits in our learning about the most difficult things we have to do in life: love and take the best possible care of ourselves; have healthy relationships with others, including good boundaries and effective communication; use these and other skills in romantic partnerships in which we practice collaborative problem solving; and raise emotionally healthy and functional children. That is an overall outline of much of what the book covers.

Welcome to the first year of fatherhood, new dad—a time filled with joy, sleepless nights, and a few moments of asking yourself, "What the heck am I doing?" Fear not, because "You Will Rock As a Dad!: The Expert Guide to Your Baby’s First Year and Everything New Fathers Need to Know” is here to steer you through this whirlwind of poop diapers, first smiles, and precious milestones.

In a very real, direct, down-to-earth manner, Love Yourself teaches you to learn the attitudes and behaviors that make self-love a reality. Love Yourself is a guide to developing the skills necessary to increasing your ability to have a successful intimate relationship.

Faced with the most challenging moment of his life, Mark Lichterman had to ensure his mind was in a state of positivity and gratitude. He would find his soul rejuvenated in the most unlikely place: His garden. Pull up a chair and sit beside the author as he shares lessons learned and secrets revealed to make us better people basking in magic and joy when we journey through the garden of life.

During her thirty years of practice, paediatrician Dr Saroja Balan has met thousands of parents and found herself answering the same questions. While she firmly believes parenting is mostly learning on the job, she knows a little help goes a long way. Written specifically for Indian parents, It's Your Baby is the best support to accompany you on your journey. It is meant to help you figure out when your child needs to see a doctor and when you can handle things on your own.

Don't let chance determine your future. Prepare to pass the CDL examinations by following Kevin Peterson's advice. Start your adventure right away to see your aspirations of a lucrative career around the country come true!

Becoming a first-time father is both thrilling and overwhelming, but you don’t have to go it alone. If you're excited yet anxious about your new role, wondering how to juggle work and family, or unsure how to best support your partner, this guide is for you. Pure and Simply a New Father, Inspired! Motivated! is a straightforward, supportive handbook designed to give you the confidence, knowledge, and practical tools needed for this life-changing experience. It meets you where you are—rookie or not—and provides clear, real-world advice without judgment or fluff.

Would you like to take your marriage life to the next level? Do you want to learn the best communication techniques needed for a better home? Do you seek new ways to spice up your love and family life? Do you often feel unfulfilled as a Parent? To achieve fulfillment in your marriage, you must master the art of effective communication. It doesn’t matter if you are just starting out or a pro in the game, this audsiobook is written to teach you some amazing communication techniques that will turn around your marriage and family life for good.

Life doesn’t come with an instruction manual. We are all born with different circumstances and opportunities and learn from our mistakes and experiences. The knowledge and wisdom gained are invaluable and make us stronger in mind, body and Spirit. Chris details navigating obstacles of alcohol and substance abuse, severe depression, heart break and loss from a long term relationship, being near bankruptcy and just about wanting to “throw in the towel” altogether.

Ready to discover the father you're meant to be? This audiobook unveils the essential insights for the modern dad, guiding you to be the hero your child looks up to. Embrace the journey of fatherhood with the wisdom and tools to navigate its challenges and joys. Many new dads feel they're stepping into the unknown. This guide is your compass, offering not just practical advice but the deeper understanding necessary to thrive in this role.

Dad Rookie is the Game-Changing Pregnancy Guide for First-Time Dads—packed with pregnancy survival tips, newborn care advice, baby bonding techniques, emotional self-care strategies, and expert fatherhood preparation for expecting dads. Do you feel insecure and inexperienced about newborn care? Maybe nervous about handling a baby and worry about doing something wrong? If you’re a first-time dad staring at a positive pregnancy test and feeling both excited and overwhelmed by what lies ahead, you’re not alone!

You might be thinking Work-Life Balance is Unachievable as a New Dad! It's challenging but possible. We will help to explore methods to harmonize work and family life. Like any skill, parenting requires learning. This guide provides tools for a smoother journey into fatherhood.

Hearing the news that your partner is pregnant is one of the most exciting moments of any man's life. It signals the start of a new chapter of your life, one filled with love, adventure, and purpose. With the right tips and guidance behind you, you can become the best possible pregnancy partner, tackle anything that is thrown at you, and develop a special bond with your unborn child.

You have a million questions racing through your mind. Am I ready to be a Dad? Can I provide the support my partner needs? Coupled with that, you feel a whirlwind of mixed emotions, including anxiety, fear, exhilaration, and worry. Just take a minute. Breathe…you've got this! It's completely normal to feel lost and overwhelmed. You are just human, after all.

This is not a parenting manual. This is real life. The Unmumsy Mum writes candidly about motherhood like it really is: the messy, maddening, hilarious reality; how there is no 'one size fits all' approach; and how it is sometimes absolutely fine to not know what you are doing. The lessons she's learnt while grappling with two small boys - from birth to teething, three a.m. night feeds to toddler tantrums, soft play to toilet training - will have you roaring with laughter and taking great comfort in the fact that it's definitely not just you....