Diet Cook
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A Ketogenesis-Intensive Diet
- The Most Ideal Keto Recipe Book Ever Published
- Auteur(s): Jamey Banister
- Narrateur(s): Tanvir Karim
- Durée: 3 h et 1 min
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Through the use of this keto diet cookbook, you will have the opportunity to enjoy a gastronomic journey that incorporates tradition and health in a manner that is completely seamless. While you are adhering to the principles of the ketogenic diet, you will discover that you are surrounded by a treasure trove of recipes that perfectly capture the essence of British food. Discover the perfect flavour combination by savouring the delectable dishes that have been devised to accompany your journey towards wellbeing.
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Creative and Delicious Keto Recipes for Every Tast
- Écrit par Deangelo Orn le 2024-07-01
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A Ketogenesis-Intensive Diet
- The Most Ideal Keto Recipe Book Ever Published
- Narrateur(s): Tanvir Karim
- Durée: 3 h et 1 min
- Date de publication: 2024-06-27
- Langue: Anglais
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Through the use of this keto diet cookbook, you will have the opportunity to enjoy a gastronomic journey that incorporates tradition and health in a manner that is completely seamless.
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Macrobiotic Diet Cookbook: 50 Macrobiotic Recipes for Holistic Wellness and High Energy Levels
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 1 h et 52 min
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Supercharge your body and mind with macrobiotic nutrients. Give yourself the energy you deserve, plus (if desired) start losing weight in a healthy, balanced way! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses, or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more macrobiotic, plant-based food.
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Macrobiotic Diet Cookbook: 50 Macrobiotic Recipes for Holistic Wellness and High Energy Levels
- Narrateur(s): Bo Morgan
- Durée: 1 h et 52 min
- Date de publication: 2017-07-10
- Langue: Anglais
- Macrobiotic diet and lifestyle made easy, exciting and fun....
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The Carnivore Diet: Meal Plans and Recipe Cookbook
- Auteur(s): Michael D Kaiser
- Narrateur(s): Shane Norwood
- Durée: 3 h et 9 min
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The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results. Many find the true simplicity of this diet the most refreshing aspect of it, in addition to its extreme positive nutritional and metabolic effects, making this an incredibly effective diet that is very easy to follow. The Carnivore Diet: Meal Plans and Recipe Cookbook will cover the basics of the diet, how to do it and why it works.
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The Carnivore Diet: Meal Plans and Recipe Cookbook
- Narrateur(s): Shane Norwood
- Durée: 3 h et 9 min
- Date de publication: 2021-04-06
- Langue: Anglais
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The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results. Many find the true simplicity of this diet the most refreshing aspect of it....
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Prix courant: 18,74$ ou 1 crédit
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Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner’s Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes
- Proven, Easy & Healthy Type 2 Diabetic Recipes
- Auteur(s): Jennifer Louissa
- Narrateur(s): Tony Acland
- Durée: 1 h et 57 min
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Develop an action plan and learn to overcome the fear of diabetes to manage it successfully. Take steps to strike a balance among your food, physical activities, and medications and cultivate determination to tale charge of your life.
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Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner’s Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes
- Proven, Easy & Healthy Type 2 Diabetic Recipes
- Narrateur(s): Tony Acland
- Durée: 1 h et 57 min
- Date de publication: 2018-05-07
- Langue: Anglais
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Develop an action plan and learn to overcome the fear of diabetes to manage it successfully. Take steps to strike a balance among your food, physical activities, and medications and cultivate determination to tale charge of your life....
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Prix courant: 8,71$ ou 1 crédit
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Mediterranean Diet
- Cookbook for Beginners, Lose Weight and Get Healthy
- Auteur(s): Brian James
- Narrateur(s): Rob Drex
- Durée: 1 h et 28 min
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Composed in easy-to-listen-to chapters with uncomplicated jargon, this audiobook will lend you a hand in understanding the dynamics of this Mediterranean "science" of eating to lose weight.
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Mediterranean Diet
- Cookbook for Beginners, Lose Weight and Get Healthy
- Narrateur(s): Rob Drex
- Durée: 1 h et 28 min
- Date de publication: 2018-06-21
- Langue: Anglais
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Composed in easy-to-listen-to chapters with uncomplicated jargon, this audiobook will lend you a hand in understanding the dynamics of this Mediterranean "science" of eating to lose weight....
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The Obesity Code Cookbook
- Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
- Auteur(s): Dr. Jason Fung
- Narrateur(s): Valori Jacobs
- Durée: 4 h et 38 min
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New York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code. Now, he offers the ultimate companion cookbook to help listeners lose weight, manage type 2 diabetes, and increase longevity, all while eating delicious food.
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The Obesity Code Cookbook
- Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
- Narrateur(s): Valori Jacobs
- Durée: 4 h et 38 min
- Date de publication: 2024-06-04
- Langue: Anglais
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The Obesity Code Cookbook will not only show you what to eat, but also when to eat it—and why.
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Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
- Auteur(s): Sally Fallon, Mary G. Enig
- Narrateur(s): Camille Mazant
- Durée: 22 h et 22 min
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This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
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Quality content, highly recommended!
- Écrit par Ace le 2023-04-02
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Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
- Narrateur(s): Camille Mazant
- Durée: 22 h et 22 min
- Date de publication: 2020-05-14
- Langue: Anglais
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This thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels....
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Prix courant: 37,53$ ou 1 crédit
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Anti-Inflammatory Diet
- Two Books in One: Anti-Inflammatory Diet Guide & Anti-Inlfammatory Diet Cookbook. A Comprehensive Guide to Restore Health with 21-Day Plan & Over 100 Easy and Tasty Recipes.
- Auteur(s): Dorothy Smith PhD
- Narrateur(s): Samantha Novak
- Durée: 6 h et 22 min
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Did you know that research has found a link between inflammation and increased risk for chronic diseases? And these studies suggest that heart disease, Type 2 diabetes, and obesity might be due to chronic inflammation. Whatever the cause, long-term chronic inflammation may damage the body’s DNA, increasing the risk for cancer. The anti-inflammation diet is a great way to reduce the effects of inflammation on the body, as well as reducing the risk of many diseases and medical conditions that contribute to inflammation.
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Anti-Inflammatory Diet
- Two Books in One: Anti-Inflammatory Diet Guide & Anti-Inlfammatory Diet Cookbook. A Comprehensive Guide to Restore Health with 21-Day Plan & Over 100 Easy and Tasty Recipes.
- Narrateur(s): Samantha Novak
- Durée: 6 h et 22 min
- Date de publication: 2020-03-18
- Langue: Anglais
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Once you become familiar with all the varieties of foods that prevent inflammation and treat many conditions that trigger this reaction, you’ll find this way of eating will open your mind to a new way of choosing and enjoying healthier food....
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Carnivore Diet: High Protein Diet Cookbook for Metabolism Boost and Weight Loss
- The Nutrition for Best Athletic Performance and Muscles Growth
- Auteur(s): Melany Loss Zone
- Narrateur(s): Jessica Andrews
- Durée: 4 h et 4 min
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The meat only diet is quite self-explanatory, but there are a few gray areas that you can work with to create a suitable healthy diet for yourself. You will find that there are a few weeks of transitioning away from the traditional foods that you like to enjoy, including the carbs, sugars and even produce, but once the body adjusts and you see some of the great meals that you are able to enjoy on this plan, you will be wondering why you didn't try this out before. The Carnivore Diet is going to focus on keeping things simple and taking us back to our roots.
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Carnivore Diet: High Protein Diet Cookbook for Metabolism Boost and Weight Loss
- The Nutrition for Best Athletic Performance and Muscles Growth
- Narrateur(s): Jessica Andrews
- Durée: 4 h et 4 min
- Date de publication: 2020-04-23
- Langue: Anglais
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Here, we are going to delve deep into a diet that will challenge what you know about nutrition and health and will let you explore some new possibilities. A lot of you may or may not be familiar with what this diet is all about, but it will all be explained in the book, nonetheless....
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Prix courant: 18,74$ ou 1 crédit
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17 Day Diet Cookbook Reloaded
- Top 70 Delicious Cycle 1 Recipes Cookbook for You
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 1 h et 1 min
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In this guide, 17 Day Diet Cookbook Reloaded you will get immediate access to 70 top 17 day diet recipes for cycle 1 on your kindle. This guide makes shopping for ingredients, creating a menu and food lists easy with cycle 1 recipes at your fingertips. With a plethora of cycle 1 foods, breakfast, lunch, dinner and snack recipes you won't even remember you're dieting.
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17 Day Diet Cookbook Reloaded
- Top 70 Delicious Cycle 1 Recipes Cookbook for You
- Narrateur(s): Caroline Miller
- Durée: 1 h et 1 min
- Date de publication: 2013-10-01
- Langue: Anglais
- The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way....
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Mediterranean Dash Diet Cookbook
- The Best Mediterranean Guide with Healthy and Step by Step Recipes to Eating Clean and Lose Weight.
- Auteur(s): Oliver Davis
- Narrateur(s): Herba Simona
- Durée: 4 h et 18 min
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The Mediterranean Dash Diet Cookbook offers many simple recipes for delicious dishes that will keep your blood pressure low and your taste buds happy. The Mediterranean diet plan contains all the elements of healthy eating - fruits, vegetables, whole grains, fish, and limited unhealthy fats and red meats. Sprinkled with extra virgin olive oil and a glass of red wine make this diet plan specific and - according to the most recent health studies - the healthiest diet plan in the world.
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Mediterranean Dash Diet Cookbook
- The Best Mediterranean Guide with Healthy and Step by Step Recipes to Eating Clean and Lose Weight.
- Narrateur(s): Herba Simona
- Durée: 4 h et 18 min
- Date de publication: 2020-07-21
- Langue: Anglais
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The Mediterranean Dash Diet Cookbook offers many simple recipes for delicious dishes that will keep your blood pressure low and your taste buds happy....
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The Fiber Fueled Cookbook
- Inspiring Plant-Based Recipes to Turbocharge Your Health
- Auteur(s): Will Bulsiewicz
- Narrateur(s): Barrett Leddy, Will Bulsiewicz
- Durée: 6 h et 2 min
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Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced listeners to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical.
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The Fiber Fueled Cookbook
- Inspiring Plant-Based Recipes to Turbocharge Your Health
- Narrateur(s): Barrett Leddy, Will Bulsiewicz
- Durée: 6 h et 2 min
- Date de publication: 2022-05-17
- Langue: Anglais
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New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities....
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Carb Cycling Diet Plan & Cookbook
- The Little Carb Cycling Guide for Beginners
- Auteur(s): Craig Williams, Brittney Davis
- Narrateur(s): Tracey Yuen
- Durée: 1 h et 51 min
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Carb cycling allows for all the benefits of living a healthy lifestyle and weight loss. Still, it can be achieved without the negative side effects of different fad diets. No cravings, no eating only lettuce, and no expensive pills or "secret tricks". This simple guide will lead you through how to easily get started with the diet plan. No more endless Google or YouTube searches filled with conflicting information.
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Carb Cycling Diet Plan & Cookbook
- The Little Carb Cycling Guide for Beginners
- Narrateur(s): Tracey Yuen
- Durée: 1 h et 51 min
- Date de publication: 2021-06-02
- Langue: Anglais
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Carb cycling allows for all the benefits of living a healthy lifestyle and weight loss. Still, it can be achieved without the negative side effects of different fad diets. No cravings, no eating only lettuce, and no expensive pills or "secret tricks"....
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Prix courant: 7,02$ ou 1 crédit
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Air Fryer Cookbook for Beginners
- Amazingly Easy & Fast Low Carb Recipes to Help Simplify Your Healthy Lifestyle
- Auteur(s): Alice Winters
- Narrateur(s): Adrielle Perkins
- Durée: 5 h et 17 min
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This air fryer cookbook is different from all the others! Why? Because as well as sharing the ultimate air fryer startup and maintenance guide the cookbook also provides the best variety of tried-and-tested, low carb, foolproof recipes. It is also well-written, well-edited, well-structured, and easy to use.
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Air Fryer Cookbook for Beginners
- Amazingly Easy & Fast Low Carb Recipes to Help Simplify Your Healthy Lifestyle
- Narrateur(s): Adrielle Perkins
- Durée: 5 h et 17 min
- Date de publication: 2019-09-20
- Langue: Anglais
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This air fryer cookbook is different from all the others! Why? Because as well as sharing the ultimate air fryer startup and maintenance guide the cookbook also provides the best variety of tried-and-tested, low carb, foolproof recipes....
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Prix courant: 25,00$ ou 1 crédit
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The GAPs Diet Book for Beginners
- A Low FODMAP Wellness Protocol for Inflammatory and Autoimmune Diseases : An Autoimmune Fix to IBD’s, Fighting Autism and Healing Arthritis! A Kid-Friendly Cookbook
- Auteur(s): Sula Abraham
- Narrateur(s): Jenna Lory
- Durée: 5 h et 22 min
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The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions. GAPS stands for Gut and Psychology Syndrome, a term invented by Dr. Natasha Campbell-McBride, the designer of the GAPS diet. At the core of the GAPS diet is the idea that people must avoid foods that are difficult to digest and might damage the intestinal flora or lining. Instead, it is recommended to stick to nutrient-rich food that will help the gut heal.
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Misleading
- Écrit par Jean O. Connor le 2021-01-05
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The GAPs Diet Book for Beginners
- A Low FODMAP Wellness Protocol for Inflammatory and Autoimmune Diseases : An Autoimmune Fix to IBD’s, Fighting Autism and Healing Arthritis! A Kid-Friendly Cookbook
- Narrateur(s): Jenna Lory
- Durée: 5 h et 22 min
- Date de publication: 2020-08-10
- Langue: Anglais
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The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions....
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Keto
- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- Auteur(s): Maria Emmerich, Craig Emmerich
- Narrateur(s): Craig Emmerich, Maria Emmerich
- Durée: 12 h et 21 min
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Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us over the last 50 years or so, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life, along with a slimmer waistline, elimination of cravings, and endless energy. Keto is the definitive guide to the ketogenic lifestyle.
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Fantastic Information!
- Écrit par Sherrilee le 2018-10-04
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Keto
- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- Narrateur(s): Craig Emmerich, Maria Emmerich
- Durée: 12 h et 21 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....
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Prix courant: 31,26$ ou 1 crédit
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How to Start Vegan Cookbook
- Feel Detoxed & Become Rejuvenated
- Auteur(s): Elizabeth Caroline
- Narrateur(s): Yvette Lee
- Durée: 1 h et 49 min
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This audiobook shares how a plant-based diet can let you lose weight, stay youthful, and reverse chronic diseases.
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How to Start Vegan Cookbook
- Feel Detoxed & Become Rejuvenated
- Narrateur(s): Yvette Lee
- Durée: 1 h et 49 min
- Date de publication: 2019-01-04
- Langue: Anglais
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This audiobook shares how a plant-based diet can let you lose weight, stay youthful, and reverse chronic diseases....
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Prix courant: 8,71$ ou 1 crédit
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Anti- Inflammatory Diet Cookbook
- Dairy Free, Gluten Free, Sugar Free Recipes to Heal the Immune System, Achieve Permanent Weight Loss and Heal & Detox Your Body
- Auteur(s): Dorothy Greger
- Narrateur(s): Debra Ann Townes
- Durée: 4 h et 31 min
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After helping you understand the basic principles of an anti-inflammatory diet, this cookbook will provide you with a very rich variety of delicious and easy recipes (among the others, gluten free, dairy free, sugar free), all of which will allow you to manage inflammation and prevent the development of various diseases. This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu!
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Anti- Inflammatory Diet Cookbook
- Dairy Free, Gluten Free, Sugar Free Recipes to Heal the Immune System, Achieve Permanent Weight Loss and Heal & Detox Your Body
- Narrateur(s): Debra Ann Townes
- Durée: 4 h et 31 min
- Date de publication: 2020-05-06
- Langue: Anglais
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This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Best Cook in the World
- Tales from My Momma's Southern Table: A Memoir and Cookbook
- Auteur(s): Rick Bragg
- Narrateur(s): Rick Bragg
- Durée: 19 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
From the beloved, best-selling author of All over but the Shoutin', a delectable, rollicking food memoir, cookbook, and loving tribute to a region, a vanishing history, a family, and, especially, his mother. In The Best Cook in the World, Rick Bragg finally preserves his heritage by telling the stories that framed his mother's cooking and education, from childhood into old age. Because good food always has a good story.
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The Best Cook in the World
- Tales from My Momma's Southern Table: A Memoir and Cookbook
- Narrateur(s): Rick Bragg
- Durée: 19 h et 17 min
- Date de publication: 2018-04-24
- Langue: Anglais
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From the beloved, best-selling author of All over but the Shoutin', a delectable, rollicking food memoir, cookbook, and loving tribute to a region, a vanishing history, a family, and, especially, his mother....
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Prix courant: 32,05$ ou 1 crédit
Prix réduit: 32,05$ ou 1 crédit
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The Complete Keto Diet Cookbook for Beginners
- 600 5-Ingredient Low-Carb Ketogenic Diet Recipes to Lose Weight Quick & Easy (28 Days Meal Plan Included)
- Auteur(s): Gloria Daniels
- Narrateur(s): Rebecca Dandy
- Durée: 6 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to enjoy food minus the fuss of laborious kitchen preparation? Then this five-ingredient recipe book is right for you. Not only does it allow you to cook delicious foods, but it also saves you a lot of time and money because you don't need a lot of ingredients to cook your meals. This is a great book not only to kitchen neophytes but also busy home cooks who want nothing more than to serve good food to their family and friends but don't have time for complicated preparations requires when cooking with recipes with so many ingredients.
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The Complete Keto Diet Cookbook for Beginners
- 600 5-Ingredient Low-Carb Ketogenic Diet Recipes to Lose Weight Quick & Easy (28 Days Meal Plan Included)
- Narrateur(s): Rebecca Dandy
- Durée: 6 h et 21 min
- Date de publication: 2020-10-02
- Langue: Anglais
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This complete five-ingredient recipe book will help you whip up delectable meals even with limited ingredients. The thing is that you don't need sophisticated ingredients to create delicious meals. All you need are few ingredients and creativity....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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