Diet Cook
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Surprisingly Simple Comfort Food Recipes for Lazy People
- 50 Simple Comfort Food Diet Cookbook Recipes Even Your Lazy Ass Can Make
- Auteur(s): Phillip Pablo
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 31 min
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In this comfort food recipe cookbook, we provide you with 50 surprisingly simple recipes from various cultures such as apple pie, pumpkin soup, meat pie, chicken stew, pancakes, and corn chowder. You can mix and match them, and there are literally hundreds of variations. This way, you'll never get bored of eating the same type of food. Give this cook book a try. Cooking comfort food can be surprisingly simple, even for your lazy ass!
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Surprisingly Simple Comfort Food Recipes for Lazy People
- 50 Simple Comfort Food Diet Cookbook Recipes Even Your Lazy Ass Can Make
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 31 min
- Date de publication: 2015-09-03
- Langue: Anglais
- In this comfort food recipe cookbook, we provide you with 50 surprisingly simple recipes such as apple pie, pumpkin soup, meat pie, chicken stew, pancakes, and corn chowder....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Whole Foods Plant-Based Cookbook for Longevity: Plant-Based Healthy Meal Prep Featuring a 10-Day Eat Real Food Plan
- The Whole Foods Diet for Longevity Series 2
- Auteur(s): Paul Griggs
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 26 min
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It's not just about eating no animal food - it’s about eating whole, unrefined foods including fruits, vegetables, whole grains, and legumes. The information provided and the 10-day eat real food plan will make it easy to transition your diet and achieve significant results, even if you did not with other diets, without counting carbs or calories.
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The Whole Foods Plant-Based Cookbook for Longevity: Plant-Based Healthy Meal Prep Featuring a 10-Day Eat Real Food Plan
- The Whole Foods Diet for Longevity Series 2
- Narrateur(s): Kelly Rhodes
- Série: The Whole Foods Diet for Longevity, Livre 2
- Durée: 2 h et 26 min
- Date de publication: 2023-12-02
- Langue: Anglais
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It's not just about eating no animal food - it’s about eating whole, unrefined foods including fruits, vegetables, whole grains, and legumes. The information provided and the 10-day eat real food plan will make it easy to transition your diet and achieve significant results....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Plant Based Diet for Beginners
- A Cookbook Containing Over 200 Quick, Easy, Healthy and Delicious Whole Food Recipes with a Bonus 21-Day Reset Meal Plan
- Auteur(s): Sharon Cudley
- Narrateur(s): Philip Astor
- Durée: 5 h et 48 min
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Ever wondered if the plant-based diet is beneficial at all? Or, if recipes for it can actually taste delicious while including only plant-based foods? Well it’s a good thing you stumbled across this audiobook, because the information contained in it is designed to help fix your dieting issues once and for all. Even if you think nothing will ever work for you and your body, the plant-based diet brings an entirely new plate to the table (no pun intended)!
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The Plant Based Diet for Beginners
- A Cookbook Containing Over 200 Quick, Easy, Healthy and Delicious Whole Food Recipes with a Bonus 21-Day Reset Meal Plan
- Narrateur(s): Philip Astor
- Durée: 5 h et 48 min
- Date de publication: 2020-06-12
- Langue: Anglais
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Ever wondered if the plant-based diet is beneficial at all? Or, if recipes for it can actually taste delicious while including only plant-based foods? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Vegan Diet Cookbook
- Quick and Easy 14-Day Simple Low-Calorie Meal Plans for Easier Weight Management (Vegan Diet and Healthy Living Cookbooks)
- Auteur(s): Jordan Riley
- Narrateur(s): Dini Steyn
- Durée: 2 h et 3 min
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As the old saying goes, you can't out-train a bad diet! No matter how hard you try, exercise alone will only take you so far. What you need to help improve your overall health and finally achieve your weight loss goals. But with so many fad diets out there, it can be hard to find the right resources to help you along your journey.
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Vegan Diet Cookbook
- Quick and Easy 14-Day Simple Low-Calorie Meal Plans for Easier Weight Management (Vegan Diet and Healthy Living Cookbooks)
- Narrateur(s): Dini Steyn
- Durée: 2 h et 3 min
- Date de publication: 2024-04-02
- Langue: Anglais
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As the old saying goes, you can't out-train a bad diet! No matter how hard you try, exercise alone will only take you so far. What you need to help improve your overall health and finally achieve your weight loss goals.
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Prix courant: 8,71$ ou 1 crédit
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La Dieta Paleo Completa Libro de cocina En Español [The Paleo Complete Diet Cookbook in Spanish]
- Auteur(s): Charlie Mason
- Narrateur(s): Milton Valenzuela
- Durée: 55 min
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Fuimos creados para comer artículos que solíamos cazar y recolectar, pero el mundo ha cambiado y ciertamente no para mejor en lo que respecta a la forma en que llenamos nuestros cuerpos de combustible. La Dieta Paleo te permitirá recuperar tu estado físico mientras exploras los principales consumibles que nuestros amigos y amigas de las cavernas solían devorar. Es hora de dejar de llenar su cuerpo con carbohidratos y azúcares sin sentido y llenos de calorías y volver a lo básico.
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La Dieta Paleo Completa Libro de cocina En Español [The Paleo Complete Diet Cookbook in Spanish]
- Narrateur(s): Milton Valenzuela
- Durée: 55 min
- Date de publication: 2021-03-24
- Langue: Espagnol
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Fuimos creados para comer artículos que solíamos cazar y recolectar, pero el mundo ha cambiado y ciertamente no para mejor en lo que respecta a la forma en que llenamos nuestros cuerpos de combustible....
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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El Libro De Cocina Completo De La Dieta Dash en Español [The Complete Dash Diet Cookbook in Spanish]
- Auteur(s): Charlie Mason
- Narrateur(s): Milton Valenzuela
- Durée: 50 min
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La dieta Dash se enfoca en una dieta rica en nueces, vegetales, frutas ricas, lácteos bajos en grasa, carnes magras y muchos granos integrales, por lo que es muy fácil de seguir. La principal preocupación de las dietas Dash es disminuir la ingesta de sodio de sus usuarios.
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El Libro De Cocina Completo De La Dieta Dash en Español [The Complete Dash Diet Cookbook in Spanish]
- Narrateur(s): Milton Valenzuela
- Durée: 50 min
- Date de publication: 2021-03-17
- Langue: Espagnol
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La dieta Dash se enfoca en una dieta rica en nueces, vegetales, frutas ricas, lácteos bajos en grasa, carnes magras y muchos granos integrales, por lo que es muy fácil de seguir....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Instant Pot Recipes: The Tastiest Instant Pot Recipes Around
- Cookbook, Book 2
- Auteur(s): Jessica Moore
- Narrateur(s): Brooke Pillifant
- Durée: 1 h et 27 min
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This cookbook includes over 50 mouth-watering recipes that are not only quick and simple to whip up, but also healthy in a variety of different ways! Learn how to put a spin on a few classics, as well discover an array of brand new meals that your taste buds have been missing out on! It’s time that you took a step to simplifying your life for the better! You will find that utilizing your instant pot will not only save you time and money, but it will save the one body you get in this lifetime!
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Instant Pot Recipes: The Tastiest Instant Pot Recipes Around
- Cookbook, Book 2
- Narrateur(s): Brooke Pillifant
- Série: Cookbook, Livre 2
- Durée: 1 h et 27 min
- Date de publication: 2018-01-15
- Langue: Anglais
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This cookbook includes over 50 mouth-watering recipes that are not only quick and simple to whip up, but also healthy in a variety of different ways....
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Prix courant: 8,71$ ou 1 crédit
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Slow Cooker Recipes: The Tastiest Slow Cooker Recipes Around
- Cookbook, Book 3
- Auteur(s): Jessica Moore
- Narrateur(s): Brooke Pillifant
- Durée: 1 h et 19 min
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I introduce you to the slow cooker, a convenient kitchen gadget that is underused and underrated by many home chefs everywhere. It is time to get your cooker out, dust it off, and put it to work! Stop visiting your friendly fast food places and start creating easy-to-make and mouthwatering recipes in the comfort of your very own kitchen! This audiobook is filled with a plethora of healthy recipes that your entire family is sure to enjoy!
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Slow Cooker Recipes: The Tastiest Slow Cooker Recipes Around
- Cookbook, Book 3
- Narrateur(s): Brooke Pillifant
- Série: Cookbook, Livre 3
- Durée: 1 h et 19 min
- Date de publication: 2018-01-12
- Langue: Anglais
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I introduce you to the slow cooker, a convenient kitchen gadget that is underused and underrated by many home chefs everywhere. It is time to get your cooker out, dust it off, and put it to work....
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Prix courant: 8,71$ ou 1 crédit
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Mediterranean Diet Lunch Recipes: 30 Healthy & Delicious Recipes You Can Easily Cook for Lunch That Will Help You Lose Weight, Feel Great & Look Amazing
- The Essential Kitchen Series, Book 35
- Auteur(s): Sarah Sophia
- Narrateur(s): Youlanda Burnett
- Durée: 32 min
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You may well ask, "What is a Mediterranean Diet Lunch?" You'll discover the answer in the first few minutes of this remarkable cookbook. The EKS Mediterranean Diet should be an integral part of any kitchen, especially if you're watching calories but want to maintain taste satisfaction.
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Mediterranean Diet Lunch Recipes: 30 Healthy & Delicious Recipes You Can Easily Cook for Lunch That Will Help You Lose Weight, Feel Great & Look Amazing
- The Essential Kitchen Series, Book 35
- Narrateur(s): Youlanda Burnett
- Durée: 32 min
- Date de publication: 2015-05-19
- Langue: Anglais
- You may well ask, "What is a Mediterranean Diet Lunch?" You'll discover the answer in the first few minutes of this remarkable cookbook....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Keto Bread Cookbook
- The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes
- Auteur(s): Susan Shelton
- Narrateur(s): Leah Goodman
- Durée: 1 h et 40 min
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Are you following a ketogenic diet and doing well? Do you miss some of the treats that life has to offer, like bread? This audiobook will let you indulge once again! With Keto Bread Cookbook: The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes, you can enjoy the taste of bread once again, with ideas that will tempt you. With the recipes that are contained within, you could be enjoying the delicious taste and potent aroma of bread once again, without having to worry about putting on unnecessary extra pounds.
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Keto Bread Cookbook
- The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes
- Narrateur(s): Leah Goodman
- Durée: 1 h et 40 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Are you following a ketogenic diet and doing well? Do you miss some of the treats that life has to offer, like bread? This audiobook will let you indulge once again! Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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The Clean Eating Cookbook and Diet
- Over 100 Healthy Whole Food Recipes and Meal Plans
- Auteur(s): Rockridge Press
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 49 min
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Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before.
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The Clean Eating Cookbook and Diet
- Over 100 Healthy Whole Food Recipes and Meal Plans
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 49 min
- Date de publication: 2014-06-04
- Langue: Anglais
- Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Complete Air Fryer Cookbook for Beginners
- The Most Wanted, Quick & Easy Recipes in 2020 to Fry, Bake, Chill & Roast and More. Anyone Can Cook!
- Auteur(s): Emma Ramsey
- Narrateur(s): Kate Raymond
- Durée: 3 h et 40 min
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As our lives get busier and we have less time to spend in the kitchen, learning how to make new dishes that the family will enjoy becomes more of a challenge. Often, many people simply give up and eat the same things every week or increasingly pick up the phone to order takeout food. But you can change that and the way you eat, right now.
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The Complete Air Fryer Cookbook for Beginners
- The Most Wanted, Quick & Easy Recipes in 2020 to Fry, Bake, Chill & Roast and More. Anyone Can Cook!
- Narrateur(s): Kate Raymond
- Durée: 3 h et 40 min
- Date de publication: 2020-04-16
- Langue: Anglais
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As our lives get busier and we have less time to spend in the kitchen, learning how to make new dishes that the family will enjoy becomes more of a challenge. Often, many people simply give up and eat the same things every week or increasingly pick up the phone to order takeout food....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Instant Pot Cookbook
- 250 Instant Pot Recipes for the Everyday Home | Simple and Most Delicious Electric Pressure Recipes Made for Your Instant Pot Cooker Cookbook (Step by Step)
- Auteur(s): Wiley Pearson
- Narrateur(s): Nathan Bakker
- Durée: 5 h et 46 min
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You will learn how to make the best dishes in the world in the easiest way possible: using an instant pot. We can assure you that everyone will admire you from now on! Everyone will love your foods!
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Instant Pot Cookbook
- 250 Instant Pot Recipes for the Everyday Home | Simple and Most Delicious Electric Pressure Recipes Made for Your Instant Pot Cooker Cookbook (Step by Step)
- Narrateur(s): Nathan Bakker
- Durée: 5 h et 46 min
- Date de publication: 2018-05-30
- Langue: Anglais
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You will learn how to make the best dishes in the world in the easiest way possible: using an instant pot. We can assure you that everyone will admire you from now on! Everyone will love your foods....
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Prix courant: 25,00$ ou 1 crédit
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Hashimoto's Cookbook
- Autoimmune Protocol Recipes for Thyroid Creating an Accurate Diet
- Auteur(s): Isabella Karent
- Narrateur(s): Jessie Gross
- Durée: 3 h et 46 min
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Being diagnosed with an underactive thyroid gland or Hashimoto’s can feel like your worst fears have been confirmed about your ability to live a normal life. Think about it; while you may have been struggling with symptoms such as lack of energy, chronic fatigue, reduced heart rate, slowed down digestion, joint and muscle pain, inability to get warm and many other symptoms, being confirmed that you have an underactive thyroid gland or that you have Hashimoto’s may seem like you’ve just been handed a death sentence.
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Hashimoto's Cookbook
- Autoimmune Protocol Recipes for Thyroid Creating an Accurate Diet
- Narrateur(s): Jessie Gross
- Durée: 3 h et 46 min
- Date de publication: 2020-04-13
- Langue: Anglais
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You are about to discover how to fight Hashimoto's and live a normal, energy-filled life, through diet....
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Prix courant: 18,74$ ou 1 crédit
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Air Fryer Cookbook: Easy and Delicious Recipes for Every Day; Healthy and Delicious Meals; Amazingly Easy and Clear Instructions
- Auteur(s): Timothy Moore
- Narrateur(s): John Hays
- Durée: 41 min
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Using an air fryer is a great healthy option for those who love fried and deep fried foods, but don't like the fat. Find out all the fantastic meals you can cook with the your air fryer! With the recipes in this audio program, you'll always be able to cook a healthy meal. This audiobook basically includes everything you need to know to cook delicious meals with your air fryer.
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Air Fryer Cookbook: Easy and Delicious Recipes for Every Day; Healthy and Delicious Meals; Amazingly Easy and Clear Instructions
- Narrateur(s): John Hays
- Durée: 41 min
- Date de publication: 2018-11-05
- Langue: Anglais
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Using an air fryer is a great healthy option for those who love fried and deep fried foods, but don't like the fat. Find out all the fantastic meals you can cook with the your air fryer! With the recipes in this audio program, you'll always be able to cook a healthy meal....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Vegan Meal Prep for Beginners
- The Starter Kit for Vegetarian Keto Life, Weight Loss Solution with Cookbook and Recipes. Veganism with Ketogenic Diet Approach and Plant Based Diet with Whole Food.
- Auteur(s): Aliona Davis
- Narrateur(s): Valentina Vinci
- Durée: 4 h et 2 min
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If you're converting to veganism, in this audiobook, you'll find plenty of recipes, ideas for what your meal prep schedule will look like, and much more. If you need something related to veganism, you will definitely find it in this audiobook.
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Vegan Meal Prep for Beginners
- The Starter Kit for Vegetarian Keto Life, Weight Loss Solution with Cookbook and Recipes. Veganism with Ketogenic Diet Approach and Plant Based Diet with Whole Food.
- Narrateur(s): Valentina Vinci
- Durée: 4 h et 2 min
- Date de publication: 2020-03-24
- Langue: Anglais
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If you're converting to veganism, in this audiobook, you'll find plenty of recipes, ideas for what your meal prep schedule will look like, and much more. If you need something related to veganism, you will definitely find it in this audiobook....
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Prix courant: 18,74$ ou 1 crédit
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Vegan: The Ultimate Vegan Cooking Guide for Beginners
- Learn from This Cookbook How to Cook Plant Based Meals and How to Keep an Amazing Vegan Diet for Rapid Weight Loss
- Auteur(s): Timothy Moore
- Narrateur(s): Matt Montanez
- Durée: 1 h et 4 min
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There's no doubt that a vegetarian diet, particularly a vegan one, can be great for your health. With the popularity of health-food stores, it's easier than ever to enjoy a satisfying vegan diet. This audiobook will teach you how to do that.
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Vegan: The Ultimate Vegan Cooking Guide for Beginners
- Learn from This Cookbook How to Cook Plant Based Meals and How to Keep an Amazing Vegan Diet for Rapid Weight Loss
- Narrateur(s): Matt Montanez
- Durée: 1 h et 4 min
- Date de publication: 2018-06-21
- Langue: Anglais
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There's no doubt that a vegetarian diet, particularly a vegan one, can be great for your health. With the popularity of health-food stores, it's easier than ever to enjoy a satisfying vegan diet. This audiobook will teach you how to do that....
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Prix courant: 5,04$ ou 1 crédit
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Vegetarian Cookbook for Beginners
- Discover Top 20 Healthiest Vegetables/Fruits and Their Nutritional Power for All Diets
- Auteur(s): Milo Koshiba
- Narrateur(s): Ken Harrington
- Durée: 2 h et 35 min
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Like any lifestyle change, vegetarian living takes a little practice, but once you have been vegetarian for a few weeks, it will feel as easy and natural as anything. On this plant-based diet that anyone can follow, a vegetarian kitchen brings you various health benefits including lower risks of heart disease, type 2 diabetes, obesity, and certain forms of cancer.
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Vegetarian Cookbook for Beginners
- Discover Top 20 Healthiest Vegetables/Fruits and Their Nutritional Power for All Diets
- Narrateur(s): Ken Harrington
- Durée: 2 h et 35 min
- Date de publication: 2020-04-16
- Langue: Anglais
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Like any lifestyle change, vegetarian living takes a little practice, but once you have been vegetarian for a few weeks, it will feel as easy and natural as anything....
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Prix courant: 8,71$ ou 1 crédit
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Summary of Plant Paradox for Beginners
- Shopping List and Cookbook: Lectin-Free: How This Diet Changed My Life
- Auteur(s): Daniel Lewis
- Narrateur(s): Damian Kemper
- Durée: 3 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Lectins go through your body without having to be digested and so are grouped an "anti-nutrient" given that they lower your capability to absorb key minerals and vitamins. The Plant Paradox diet plan calls for preventing lectins by eliminating more information on foods, like nightshades (eggplants, tomato vegetables, reddish-colored peppers), out-of-season fruit, grains, and natural legumes, to reduce inflammation reportedly, repair gut health and fitness, and prevent putting on weight.
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Summary of Plant Paradox for Beginners
- Shopping List and Cookbook: Lectin-Free: How This Diet Changed My Life
- Narrateur(s): Damian Kemper
- Durée: 3 h et 33 min
- Date de publication: 2020-06-05
- Langue: Anglais
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Lectins go through your body without having to be digested and so are grouped an "anti-nutrient" given that they lower your capability to absorb key minerals and vitamins....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mediterranean Diet 2020 for Beginners
- 100 Quick Easy and Everyday Cooking. Healthy Way Recipes: A Cookbook
- Auteur(s): Stef Harrison
- Narrateur(s): Tessa Bryce
- Durée: 3 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? If you're looking for a diet that will make you lose weight, feel incredible, and is not crazy restrictive and unhealthy, you've come to the right place. Let this audiobook guide you through the process with incredible, easy recipes, nutritional data, and tips and trick on how to keep eating properly for the rest of your life.
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Mediterranean Diet 2020 for Beginners
- 100 Quick Easy and Everyday Cooking. Healthy Way Recipes: A Cookbook
- Narrateur(s): Tessa Bryce
- Durée: 3 h et 55 min
- Date de publication: 2020-02-19
- Langue: Anglais
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Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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