Diet Cook
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Anti Inflammatory Diet
- Beginners Guide to Heal the Immune System and Reduce Inflammation Naturally with a Healthy Plant Based Diet
- Auteur(s): Sandra Cook
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 19 min
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A typical anti-inflammatory diet focuses on combating inflammation by eating foods that lower levels of insulin. Therefore, it is necessary to know which are the low-glycemic foods and the best spices to include in our diet to actively reduce inflammation. At the same time, the consumption of pro-inflammatory foods must also be reduced and in this book you will learn which are the main foods that cause inflammation (from the most common to the least known) as well as which supplements can help you reduce it.
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Anti Inflammatory Diet
- Beginners Guide to Heal the Immune System and Reduce Inflammation Naturally with a Healthy Plant Based Diet
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 19 min
- Date de publication: 2020-04-20
- Langue: Anglais
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Eating right will naturally help you to overcome inflammation. Avoiding serious health consequences is an important part of living a long and productive life....
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Prix courant: 18,74$ ou 1 crédit
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- Auteur(s): Sam Kuma
- Narrateur(s): Annette Levy
- Durée: 3 h et 4 min
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes.
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- Narrateur(s): Annette Levy
- Durée: 3 h et 4 min
- Date de publication: 2019-02-02
- Langue: Anglais
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind.
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Prix courant: 18,74$ ou 1 crédit
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Plant Based Diet
- Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Auteur(s): Jeff Cook
- Narrateur(s): Betty Johnston
- Durée: 3 h et 12 min
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By maintaining a plant-based diet, you have the power to transform your life - no ifs about it. While many omnivores feel a meal without meat just doesn't feel like a meal, the lifestyle based on vegan and vegetarian plants is just as popular - and with good reason. A plant-based diet moves away from foods such as meat, eggs, and milk based on animals and incorporates more fruits, vegetables, legumes, and grains. The less you eat meat and milk, the less fat you eat. This goes a long way in maintaining healthy cholesterol and weight levels.
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Plant Based Diet
- Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Narrateur(s): Betty Johnston
- Durée: 3 h et 12 min
- Date de publication: 2020-04-10
- Langue: Anglais
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By maintaining a plant-based diet, you have the power to transform your life - no ifs about it. While many omnivores feel a meal without meat just doesn't feel like a meal, the lifestyle based on vegan and vegetarian plants is just as popular - and with good reason....
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Prix courant: 18,74$ ou 1 crédit
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Carb Cycling Recipe Book: A Woman's 14 Day Jumpstart Plan
- Auteur(s): Juliette North
- Narrateur(s): Emily DeRohan
- Durée: 1 h et 31 min
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Have you felt deprived with every attempt at losing weight you’ve made? The ability to reach your optimal weight (and stay there) is not only possible, it’ll likely be far less effort than you’ve ever put in before. Carb cycling allows you to continue enjoying delicious foods, while utilizing carbohydrates to amplify your weight loss and gain muscle.
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Carb Cycling Recipe Book: A Woman's 14 Day Jumpstart Plan
- Narrateur(s): Emily DeRohan
- Durée: 1 h et 31 min
- Date de publication: 2018-10-23
- Langue: Anglais
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The ability to reach your optimal weight (and stay there) is not only possible, it’ll likely be far less effort than you’ve ever put in before. Carb cycling allows you to continue enjoying delicious foods, while utilizing carbohydrates to amplify your weight loss and gain muscle....
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Prix courant: 8,71$ ou 1 crédit
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Anti-Inflammatory Diet and Alkaline Diet Two Books in One
- Auteur(s): Jeff Cook
- Narrateur(s): Connor Chaney, Erin Robertson
- Durée: 7 h et 19 min
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There are many guidelines for the alkaline diet. The basic idea is that, for the body, certain substances are worse than others. One of the guidelines for the alkaline diet is that you should try eating 75-80 percent alkaline. In other words, 75-80 percent of your diet comes from the alkaline food chart. In addition, controlling inflammation it is a hot topic today to control inflammation.
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Anti-Inflammatory Diet and Alkaline Diet Two Books in One
- Narrateur(s): Connor Chaney, Erin Robertson
- Durée: 7 h et 19 min
- Date de publication: 2020-06-12
- Langue: Anglais
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There are many guidelines for the alkaline diet. The basic idea is that, for the body, certain substances are worse than others. One of the guidelines for the alkaline diet is that you should try eating 75-80 percent alkaline....
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Prix courant: 25,00$ ou 1 crédit
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Keto Diet for Beginners 2020
- All You Need to Know About the Ketogenic Diet to Start Losing Weight with a 30-Day Meal Plan with Recipes Easily Prepared at Home: Keto Lifestyle Guide, Book 1
- Auteur(s): Amy Cook
- Narrateur(s): Nicole Tolentino
- Durée: 3 h et 17 min
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Learn how you can supercharge your health and enjoy a better life with Keto in 2020! In this guide, you’ll uncover a detailed exploration of the keto diet, arming you with the essential knowledge you need to make keto work for you. Containing a breakdown of the keto diet, the countless health benefits, as well as a ton of delicious recipes and a 30-day meal plan to kickstart your dieting success, this audiobook is our ticket to a healthier life. So if you’re looking for a brilliant way to boost your well-being and succeed with the keto diet, then this is the audiobook for you!
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Keto Diet for Beginners 2020
- All You Need to Know About the Ketogenic Diet to Start Losing Weight with a 30-Day Meal Plan with Recipes Easily Prepared at Home: Keto Lifestyle Guide, Book 1
- Narrateur(s): Nicole Tolentino
- Durée: 3 h et 17 min
- Date de publication: 2020-05-26
- Langue: Anglais
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Learn how you can supercharge your health and enjoy a better life with Keto in 2020! In this guide, you’ll uncover a detailed exploration of the keto diet, arming you with the essential knowledge you need to make keto work for you....
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Prix courant: 18,74$ ou 1 crédit
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Keto Diet for Beginners
- 2 Books in 1: Home Recipes and Bread Baking. A Guide to Resetting Your Metabolism with a Practical Approach to a Ketogenic Lifestyle in 2020 to Heal Your Body and Shed Weight Quickly
- Auteur(s): Amy Cook
- Narrateur(s): Nicole Tolentino
- Durée: 7 h
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Inside this incredible two-in-one book bundle, you’ll uncover the secrets of the keto diet and how you can use it to drastically boost your health, energy levels, and more. With a detailed and insightful breakdown of keto, as well as tons of delicious recipes and a 30-day meal plan to kick-start your success, this bundle arms you with the essential knowledge you need to make keto work for you.
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Keto Diet for Beginners
- 2 Books in 1: Home Recipes and Bread Baking. A Guide to Resetting Your Metabolism with a Practical Approach to a Ketogenic Lifestyle in 2020 to Heal Your Body and Shed Weight Quickly
- Narrateur(s): Nicole Tolentino
- Durée: 7 h
- Date de publication: 2020-05-22
- Langue: Anglais
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Inside this incredible two-in-one book bundle, you’ll uncover the secrets of the keto diet and how you can use it to drastically boost your health, energy levels, and more....
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Prix courant: 25,00$ ou 1 crédit
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Alkaline Diet for Beginners 2019
- The Ultimate Alkaline Diet Recipes with 14-Day Meal Plan
- Auteur(s): Jeff Cook
- Narrateur(s): Connor Chaney
- Durée: 3 h et 27 min
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Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body. The pH ranges between zero and 14. A pH level of seven is considered to be neutral. The higher the quantity of alkaline foods we put into our system, the greater the body's acidic condition neutralization.
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Alkaline Diet for Beginners 2019
- The Ultimate Alkaline Diet Recipes with 14-Day Meal Plan
- Narrateur(s): Connor Chaney
- Durée: 3 h et 27 min
- Date de publication: 2019-12-17
- Langue: Anglais
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Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body....
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Prix courant: 18,74$ ou 1 crédit
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It Starts with Good Food Cookbook: Whole 30 Inspired Plan: Amazing Recipes for Food Lovers to Lose Weight and Reset Your Metabolism
- Whole 30 Cookbook
- Auteur(s): Henry Brooke
- Narrateur(s): Patricia Santomasso
- Durée: 37 min
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This book has proven recipes guaranteed to help you lose weight fast! We all know how busy life gets. Now, add trying to figure out what you need to eat to lose weight to the list of unnecessary things you no longer need to do. This diet approach, combined with the right exercises, is all you need to lose weight and reset your metabolism.
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It Starts with Good Food Cookbook: Whole 30 Inspired Plan: Amazing Recipes for Food Lovers to Lose Weight and Reset Your Metabolism
- Whole 30 Cookbook
- Narrateur(s): Patricia Santomasso
- Durée: 37 min
- Date de publication: 2015-08-05
- Langue: Anglais
- This book has proven recipes guaranteed to help you lose weight fast! This approach, combined with the right exercises, is all you need to lose weight and reset your metabolism....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Wheat Belly Snack Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great While Snacking
- The Essential Kitchen Series, Book 43
- Auteur(s): Sarah Sophia
- Narrateur(s): Jigisha Patel
- Durée: 20 min
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The Wheat Belly Snack Cookbook is a must listen for individuals desiring more energy, weight loss, and a positive outlook, while satisfying the need to snack. Learn what thousands have already discovered: eliminating specific ingredients, including wheat, from your dietary routine will slow fat storage, stimulate brain function, and promote a sense of accomplishment. There is no better way to stanch hunger pangs than by eating one of the many snacks included in this timely cookbook.
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Wheat Belly Snack Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great While Snacking
- The Essential Kitchen Series, Book 43
- Narrateur(s): Jigisha Patel
- Durée: 20 min
- Date de publication: 2015-07-01
- Langue: Anglais
- The Wheat Belly Snack Cookbook is a must listen for individuals desiring more energy, weight loss, and a positive outlook, while satisfying the need to snack....
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Prix courant: 5,22$ ou 1 crédit
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Painless Italian Recipes for Lazy People
- 50 Surprisingly Simple Italian Cookbook Recipes Even Your Lazy Ass Can Cook
- Auteur(s): Phillip Pablo
- Narrateur(s): Ralph L. Rati
- Durée: 1 h et 49 min
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Do you crave Italian meals and are too lazy to cook? This recipe book contains 50 surprisingly simple Italian recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow the most well-known Italian recipes and they are designed so you can mix and match them according to your preference.
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Painless Italian Recipes for Lazy People
- 50 Surprisingly Simple Italian Cookbook Recipes Even Your Lazy Ass Can Cook
- Narrateur(s): Ralph L. Rati
- Durée: 1 h et 49 min
- Date de publication: 2017-10-04
- Langue: Anglais
- Do you crave Italian meals and are too lazy to cook? This recipe book contains 50 surprisingly simple Italian recipes you can prepare and cook on the same afternoon....
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Prix courant: 9,34$ ou 1 crédit
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Air Fryer Cookbook for Beginners: 2019-2020
- Quick, Healthy & Super Easy Air Fry Everyday Recipes
- Auteur(s): Caroline Emilia Law
- Narrateur(s): Bob Palmer
- Durée: 4 h et 24 min
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Do you own an exciting air fryer kitchen appliance? Do you want to use it to best effect, cooking healthy and delicious recipes? Look no further! Cooking healthy food that is both nutritious and delicious is something that most of us want to do. Unfortunately, for many, this is just a dream with takeaways and TV dinners taking the place of what we should be eating. But with Air Fryer for Beginners: Quick, Healthy & Super Easy Air Fry Everyday Recipes, you can change the way you eat.
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Air Fryer Cookbook for Beginners: 2019-2020
- Quick, Healthy & Super Easy Air Fry Everyday Recipes
- Narrateur(s): Bob Palmer
- Durée: 4 h et 24 min
- Date de publication: 2019-11-07
- Langue: Anglais
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With recipes explained in detail, using ingredients that are easily sourced in your local grocery store, Air Fryer for Beginners is the only book you will need to get started cooking fabulous food that looks like it came from the kitchen of a top chef....
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Prix courant: 18,74$ ou 1 crédit
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Air Fryer Cookbook for Beginners
- Enjoy Healthy & Low-Carb Air-Fried Foods with 93 Easy Recipes for Everyday Cooking
- Auteur(s): Alisson Pot
- Narrateur(s): Jessica Conrad
- Durée: 3 h et 52 min
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Have you just got your hands on an air fryer and have been grappling with the idea of how to use it? Or have you run out of delicious and healthy recipes for your Air Fryer? Are you concerned about your health and nutrition and want Air Fryer to add value to your healthy lifestyle? If your answer is yes, Air Fryer Cookbook for Beginners is exactly what you are looking for. With numerous easy-to-make, healthy and time-saving recipes, Airfryer Cookbook for Beginners can solve all your kitchen woes.
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Air Fryer Cookbook for Beginners
- Enjoy Healthy & Low-Carb Air-Fried Foods with 93 Easy Recipes for Everyday Cooking
- Narrateur(s): Jessica Conrad
- Durée: 3 h et 52 min
- Date de publication: 2019-09-13
- Langue: Anglais
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Have you run out of delicious and healthy recipes for your Air Fryer? Are you concerned about your health and nutrition and want Air Fryer to add value to your healthy lifestyle? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes That Put Your Pressure Cooker to Work
- Auteur(s): Liam Sandler
- Narrateur(s): Eddie Leonard Jr.
- Durée: 1 h et 14 min
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If you are an Mini Instant Pot beginner, you should start here and find some useful information in this book. You feel like you can conquer the world with your Mini Instant Pot. Once you feel more comfortable turning on and using your Mini Instant Pot, you will be using this every day. You can trust, this multi-purpose kitchen essential will make your life that much simpler! You can find some mouthwatering recipes in Instant Pot Mini Cookbook that were made for the trendy, all-in-one appliance.
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Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes That Put Your Pressure Cooker to Work
- Narrateur(s): Eddie Leonard Jr.
- Durée: 1 h et 14 min
- Date de publication: 2019-05-23
- Langue: Anglais
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If you are an Instant Pot Mini beginner, you should start here and find some useful information in this book. You feel like you can conquer the world with your Instant Pot Mini. Once you feel more comfortable turning on and using your Instant Pot Mini, you will be using this every day....
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Prix courant: 8,71$ ou 1 crédit
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The Complete Electric Smoker Cookbook
- Over 100 Tasty Recipes and Step-by-Step Techniques to Smoke Just About Everything
- Auteur(s): Bill West
- Narrateur(s): Bill West
- Durée: 5 h et 4 min
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The ultimate guide to a smokin’ good BBQ? The Complete Electric Smoker Cookbook heats the party up for you. Electric smokers make it easier than ever to perfect the age-old art of smoking meat, but how do you figure out the right timing, temperature, and wood pairings? Packed with expert tips and over 100 mouthwatering recipes for your preferred brand of electric smoker, The Complete Electric Smoker Cookbook is all you need to master the A-Zs of BBQ.
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The Complete Electric Smoker Cookbook
- Over 100 Tasty Recipes and Step-by-Step Techniques to Smoke Just About Everything
- Narrateur(s): Bill West
- Durée: 5 h et 4 min
- Date de publication: 2019-04-16
- Langue: Anglais
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The ultimate guide to a smokin’ good BBQ? The Complete Electric Smoker Cookbook heats the party up for you....
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Prix courant: 25,00$ ou 1 crédit
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The Easy Keto Air Fryer Cookbook
- Healthy and Extremely Easy Ketogenic Recipes to Lose Weight, Increase Energy and Feel Great
- Auteur(s): Heather Vogel
- Narrateur(s): Lizzie Richards
- Durée: 2 h et 13 min
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Have you ever imagined you could eat a deliciously fat dish, feel energetic, and at the same time lose weight? This can’t be real, right? But it is! The Keto diet may be the most amazing discovery in recent years. Based upon the scientific knowledge about the process of ketosis, this low-carb diet will improve your cholesterol level and blood pressure, boost weight loss, and reduce appetite. It’s really the solution we’ve been waiting for.
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The Easy Keto Air Fryer Cookbook
- Healthy and Extremely Easy Ketogenic Recipes to Lose Weight, Increase Energy and Feel Great
- Narrateur(s): Lizzie Richards
- Durée: 2 h et 13 min
- Date de publication: 2019-02-21
- Langue: Anglais
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Have you ever imagined you could eat a deliciously fat dish, feel energetic, and at the same time lose weight? This can’t be real, right? It is actually possible! Find out more....
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Prix courant: 8,71$ ou 1 crédit
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Vegetarian and Vegan Ketogenic Breakfast Recipes
- Keto Weight Loss Cookbook
- Auteur(s): Carl Bishop
- Narrateur(s): Alex Lancer
- Durée: 32 min
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Start your new keto lifestyle today and get the benefits now of this new diet approach to healthy living.
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Vegetarian and Vegan Ketogenic Breakfast Recipes
- Keto Weight Loss Cookbook
- Narrateur(s): Alex Lancer
- Durée: 32 min
- Date de publication: 2018-09-13
- Langue: Anglais
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Start your new keto lifestyle today and get the benefits now of this new diet approach to healthy living....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Sous Vide Cookbook: Simple Techniques for Rich, Healthy and Delicious Sous Vide Home Cooking
- Auteur(s): Oliver Clark
- Narrateur(s): Marcus Freeman
- Durée: 1 h et 15 min
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Do you know what happens when science and human love for food and cooking come together? You’ll find the answer here. This unique audiobook will help you to create many extraordinary moments shared with your loved ones with you being a new kitchen hero. Cooking at home is easier than you can imagine and it is also healthier and cheaper. If you’re new to sous vide and wondering where to start, this recipe collection contains the answers. In addition to being unique and delicious, these recipes promote a well-balanced diet for life-long health.
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Sous Vide Cookbook: Simple Techniques for Rich, Healthy and Delicious Sous Vide Home Cooking
- Narrateur(s): Marcus Freeman
- Durée: 1 h et 15 min
- Date de publication: 2018-07-27
- Langue: Anglais
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Do you know what happens when science and human love for food and cooking come together? You’ll find the answer here. This unique audiobook will help you to create many extraordinary moments shared with your loved ones with you being a new kitchen hero....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Vegan Instant Pot Cookbook: 101 Tasty Plant-Based Recipes for Your Instant Pot
- Auteur(s): Thom Logan
- Narrateur(s): Christopher Goode
- Durée: 2 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
In this great new audiobook, Vegan Instant Pot Cookbook: 101 Tasty Plant-Based Recipes for Your Instant Pot, the common myth that it is difficult to source proper vegan food and turn it into a tasty and exciting recipe is debunked, with more than 100 recipes which include potato and veggie breakfast hash, lentil soup, kimchi stew, herby polenta, lentil and barley stuffed cabbage, spaghetti squash with tomato sauce, and many more....
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Vegan Instant Pot Cookbook: 101 Tasty Plant-Based Recipes for Your Instant Pot
- Narrateur(s): Christopher Goode
- Durée: 2 h et 11 min
- Date de publication: 2017-12-05
- Langue: Anglais
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In this great new audiobook, Vegan Instant Pot Cookbook: 101 Tasty Plant-Based Recipes for Your Instant Pot, the common myth that it is difficult to source proper vegan food and turn it into a tasty and exciting recipe is debunked....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Lebanese Recipes Cookbook: Only the Best Old World Lebanese Recipes
- Essential Kitchen Series, Book 124
- Auteur(s): Sarah Sophia
- Narrateur(s): Rosie Roberts
- Durée: 27 min
- Version intégrale
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Au global
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Performance
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Histoire
The cooking secrets of the Middle East are unearthed in the minutes of this remarkable collection of Lebanese recipes. Each recipe embraces lean cuts of meat, fish, seafood, and poultry, as well as whole grains. Today, our bodies are bombarded with high-calorie, processed foods that lose their flavor on the way to your table. Eliminate that by cooking natural ingredients that are blended and seasoned to perfection as described in the Lebanese Recipes Cookbook.
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Lebanese Recipes Cookbook: Only the Best Old World Lebanese Recipes
- Essential Kitchen Series, Book 124
- Narrateur(s): Rosie Roberts
- Durée: 27 min
- Date de publication: 2016-06-13
- Langue: Anglais
- The cooking secrets of the Middle East are unearthed in the minutes of this remarkable collection of Lebanese recipes....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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