Diet Cook
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Kick-Start Your Plant-Based Lifestyle, 2-in-1 Bundle
- Plant-Based Diet is the Solution + Plant-Based Diet Cookbook - The #1 Beginners Guide for Ultimate Nutrition, Complete with Meal Plan
- Auteur(s): Alyani Cook
- Narrateur(s): Rachel Lane, Adrienne White
- Durée: 4 h et 5 min
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Do you want a diet that can be easily transitioned into a healthy lifestyle? While you're at it, what if you can help save our planet, too? Wouldn’t it be great if taking care of yourself also improves everyone’s health around you? Many people have adopted a plant-based diet in recent years and have seen great success with it. Now, you can be one of them.
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Kick-Start Your Plant-Based Lifestyle, 2-in-1 Bundle
- Plant-Based Diet is the Solution + Plant-Based Diet Cookbook - The #1 Beginners Guide for Ultimate Nutrition, Complete with Meal Plan
- Narrateur(s): Rachel Lane, Adrienne White
- Durée: 4 h et 5 min
- Date de publication: 2019-08-23
- Langue: Anglais
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Wouldn’t it be great if taking care of yourself also improves everyone’s health around you? Many people have adopted a plant-based diet in recent years and have seen great success with it. Now, you can be one of them....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Instant Pot Electric Pressure Cooker Cookbook
- Most Delicious and Easy Recipes for Fast & Healthy Meals (Anyone Can Cook)
- Auteur(s): Irene Hudson
- Narrateur(s): Julia Turnbull
- Durée: 3 h et 14 min
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Cut the guesswork out of what to make with your new Instant Pot with these easy-to-make recipes covering breakfast to dessert, shrimp to quinoa, and chicken stock to holiday ham. Complete with everything you need to know about pressure cookers in general, cooking times, and measuring conversions, you’ll not only find what you want to make, but you also have everything you need to know right at your fingertips. Make perfect oatmeal for two, pot roast for the family, excellent sweet-fire hot wings for the big game, or cheesecake just because you deserve it.
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Instant Pot Electric Pressure Cooker Cookbook
- Most Delicious and Easy Recipes for Fast & Healthy Meals (Anyone Can Cook)
- Narrateur(s): Julia Turnbull
- Durée: 3 h et 14 min
- Date de publication: 2018-03-14
- Langue: Anglais
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Cut the guesswork out of what to make with your new Instant Pot with these easy-to-make recipes covering breakfast to dessert, shrimp to quinoa, and chicken stock to holiday ham....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Glow-15 Diet Cookbook
- A Lifestyle Plan That Will Make You Lose Weight, Look and Feel Younger in Just 15 Days.
- Auteur(s): Laura Williams
- Narrateur(s): Robert Plank
- Durée: 1 h et 32 min
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I want you to know that eating right is a lifestyle and with anything in life, we hit bumps on the road. In the beginning it may be tough to keep up, but never give up. Keep paddling. You are about to enjoy 80+ delicious autophagy-boosting recipes that would help you shred fat instantly and keep the weight off for good. If you follow religiously the recipes outlined in this book, in just 15 days, you will begin to harness the power of autophagy to drop pounds, get glowing skin, and restore your energy, because it is proven to work.
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The Glow-15 Diet Cookbook
- A Lifestyle Plan That Will Make You Lose Weight, Look and Feel Younger in Just 15 Days.
- Narrateur(s): Robert Plank
- Durée: 1 h et 32 min
- Date de publication: 2020-04-15
- Langue: Anglais
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I want you to know that eating right is a lifestyle and with anything in life, we hit bumps on the road. In the beginning it may be tough to keep up, but never give up. Keep paddling....
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Prix courant: 8,71$ ou 1 crédit
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Mediterranean Diet: The Ultimate Beginner's Guide & Cookbook to Mediterranean Diet - Meal Plan Recipes to Lose Weight, Lower Risk of Heart Disease + 14 Day Meal Plan, 40+ Easy & Heart Healthy Recipes
- Auteur(s): Simone Jacobs
- Narrateur(s): Steve Atkins-Linnell
- Durée: 1 h et 40 min
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This book contains proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. You see, the Mediterranean is not a real diet or similar to the many diets that involves eliminating carbs, eating a specific ratio of macronutrients, reducing the amount of a certain food in your meals, or eliminating a certain food. Rather, this diet is a lifestyle that involves eating food based on the traditional recipes, beverages, and dishes of the countries surrounding the Mediterranean Sea.
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Mediterranean Diet: The Ultimate Beginner's Guide & Cookbook to Mediterranean Diet - Meal Plan Recipes to Lose Weight, Lower Risk of Heart Disease + 14 Day Meal Plan, 40+ Easy & Heart Healthy Recipes
- Narrateur(s): Steve Atkins-Linnell
- Durée: 1 h et 40 min
- Date de publication: 2018-04-13
- Langue: Anglais
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This book contains proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. You see, the Mediterranean is not a real diet or similar to the many diets that involves eliminating carbs....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Plats Préparés à L'Avance: Le Guide Ultime Du Débutant [Meal Prep: The Ultimate Beginners Guide to Quick & Easy Weight Loss Meal Prepping Recipes]
- Recettes de Repas Rapides et Faciles a Préparer D'avance Pour Perde Du Pois - Bonus: 50 Recettes Fraîches, Rapides et Simples [Healthy Clean Eating Guide & Cookbook to Burn Stubborn Fat - Bonus: 50 Fresh & Simple Weight Loss Recipes]
- Auteur(s): Louise Jiannes
- Narrateur(s): Thierry Saboulard
- Durée: 1 h et 32 min
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Chaque jour, les gens cherchent des solutions pour manger sainement. Ce n’est jamais une tâche facile de planifier des repas qui soient non seulement savoureux, mais bon pour la santé aussi. Cependant, beaucoup de gens sont tellement occupés par leur travail ou à prendre soin de leurs enfants, qu’ilils leur devient leur devient difficile de préparer des repas sains et nutritifs pour eux-mêmes et leur famille. Ceci est un grand livre audio qui vous aidera à vous lancer dans la préparation des repas nutritifs pour toute la famille même si vous travaillez.
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Plats Préparés à L'Avance: Le Guide Ultime Du Débutant [Meal Prep: The Ultimate Beginners Guide to Quick & Easy Weight Loss Meal Prepping Recipes]
- Recettes de Repas Rapides et Faciles a Préparer D'avance Pour Perde Du Pois - Bonus: 50 Recettes Fraîches, Rapides et Simples [Healthy Clean Eating Guide & Cookbook to Burn Stubborn Fat - Bonus: 50 Fresh & Simple Weight Loss Recipes]
- Narrateur(s): Thierry Saboulard
- Durée: 1 h et 32 min
- Date de publication: 2020-09-22
- Langue: Français
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Chaque jour, les gens cherchent des solutions pour manger sainement. Ce n’est jamais une tâche facile de planifier des repas qui soient non seulement savoureux, mais bon pour la santé aussi....
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Prix courant: 5,56$ ou 1 crédit
Prix réduit: 5,56$ ou 1 crédit
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Anti-Inflammatory Diet and Alkaline Diet Two Books in One
- Auteur(s): Jeff Cook
- Narrateur(s): Connor Chaney, Erin Robertson
- Durée: 7 h et 19 min
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There are many guidelines for the alkaline diet. The basic idea is that, for the body, certain substances are worse than others. One of the guidelines for the alkaline diet is that you should try eating 75-80 percent alkaline. In other words, 75-80 percent of your diet comes from the alkaline food chart. In addition, controlling inflammation it is a hot topic today to control inflammation.
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Anti-Inflammatory Diet and Alkaline Diet Two Books in One
- Narrateur(s): Connor Chaney, Erin Robertson
- Durée: 7 h et 19 min
- Date de publication: 2020-06-12
- Langue: Anglais
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There are many guidelines for the alkaline diet. The basic idea is that, for the body, certain substances are worse than others. One of the guidelines for the alkaline diet is that you should try eating 75-80 percent alkaline....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Keto Diet for Beginners
- 2 Books in 1: Home Recipes and Bread Baking. A Guide to Resetting Your Metabolism with a Practical Approach to a Ketogenic Lifestyle in 2020 to Heal Your Body and Shed Weight Quickly
- Auteur(s): Amy Cook
- Narrateur(s): Nicole Tolentino
- Durée: 7 h
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Inside this incredible two-in-one book bundle, you’ll uncover the secrets of the keto diet and how you can use it to drastically boost your health, energy levels, and more. With a detailed and insightful breakdown of keto, as well as tons of delicious recipes and a 30-day meal plan to kick-start your success, this bundle arms you with the essential knowledge you need to make keto work for you.
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Keto Diet for Beginners
- 2 Books in 1: Home Recipes and Bread Baking. A Guide to Resetting Your Metabolism with a Practical Approach to a Ketogenic Lifestyle in 2020 to Heal Your Body and Shed Weight Quickly
- Narrateur(s): Nicole Tolentino
- Durée: 7 h
- Date de publication: 2020-05-22
- Langue: Anglais
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Inside this incredible two-in-one book bundle, you’ll uncover the secrets of the keto diet and how you can use it to drastically boost your health, energy levels, and more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- Auteur(s): Caroline Rossi
- Narrateur(s): Lorraine Crowston
- Durée: 4 h et 13 min
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Vegan Bodybuilding Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal - all without losing time at the gym. Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- Narrateur(s): Lorraine Crowston
- Durée: 4 h et 13 min
- Date de publication: 2020-04-10
- Langue: Anglais
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Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Ketogenic Diet for Beginners and Cookbook + Intermittent Fasting
- A Definitive Weight Loss Guide for Women and Men, Keto Lifestyle and New Healthy Habits
- Auteur(s): Kiki Pérez
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 52 min
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It's a helpful book about everything you need to know about the keto diet and intermittent fasting and all their benefits. It is also a cookbook to help people create healthy and easy dishes.
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Ketogenic Diet for Beginners and Cookbook + Intermittent Fasting
- A Definitive Weight Loss Guide for Women and Men, Keto Lifestyle and New Healthy Habits
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 52 min
- Date de publication: 2021-06-23
- Langue: Anglais
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It's a helpful book about everything you need to know about the keto diet and intermittent fasting and all their benefits. It is also a cookbook to help people create healthy and easy dishes....
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Prix courant: 8,71$ ou 1 crédit
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Keto Bread Bakers Cookbook
- Auteur(s): Elizabeth Jane
- Narrateur(s): Brooke Pillifant
- Durée: 1 h et 18 min
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Everyone loves bread! And if you're on a special diet and miss bread, then this audiobook is for you! Paleo, low-carb, gluten-free, keto, and wheat-free, but still the same great tastes. Learn to make ketogenic bread, rolls, muffins, bagels, pizza dough, bread sticks, and more for less than the cost of a croissant. Includes my top eight tips for baking that perfect bread! And no bread machine required!
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Keto Bread Bakers Cookbook
- Narrateur(s): Brooke Pillifant
- Durée: 1 h et 18 min
- Date de publication: 2018-03-28
- Langue: Anglais
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Everyone loves bread! And if you're on a special diet and miss bread, then this audiobook is for you....
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Clean Eating Cook Book
- A Simple Guide to Improving Your Health, Losing Weight, and Feeling Great!
- Auteur(s): Sarah Andreson
- Narrateur(s): Dionna Patrick
- Durée: 1 h et 28 min
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Clean eating is a new term for an ancient dietary practice. Our hunter-gatherer forbears practiced clean eating, quite unconsciously. They ate whatever they could find, grow, fish, and hunt. Any preservatives they added were found in nature and not created in a chemistry lab. They ate their food in its natural state, or close to it, if you include cooking.
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Clean Eating Cook Book
- A Simple Guide to Improving Your Health, Losing Weight, and Feeling Great!
- Narrateur(s): Dionna Patrick
- Durée: 1 h et 28 min
- Date de publication: 2020-08-10
- Langue: Anglais
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Clean eating is a new term for an ancient dietary practice. Our hunter-gatherer forbears practiced clean eating, quite unconsciously. They ate whatever they could find, grow, fish, and hunt....
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Prix courant: 8,71$ ou 1 crédit
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Auteur(s): John W. Lewis, Rachel Holtzman
- Narrateur(s): John W. Lewis
- Durée: 4 h et 47 min
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in 15 years.
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Narrateur(s): John W. Lewis
- Durée: 4 h et 47 min
- Date de publication: 2023-03-14
- Langue: Anglais
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....
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Prix courant: 17,99$ ou 1 crédit
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The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- Auteur(s): Andrea Adams
- Narrateur(s): Andrea Jones-Pierre
- Durée: 2 h et 38 min
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One of the biggest reasons most diets fail is that they're too time-consuming to follow. Let’s face it, we’re all busy, and most nights we don’t have the energy to prepare an elaborate meal that’s both healthy and delicious. Meal prepping is the answer! Finally, you can take back control of your diet. In this audiobook, you will learn how to prep your meals, all of my secrets and tips, and best practices for saving time, maximizing freshness, and most of all, sticking to your diet.
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The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- Narrateur(s): Andrea Jones-Pierre
- Durée: 2 h et 38 min
- Date de publication: 2018-01-10
- Langue: Anglais
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One of the biggest reasons most diets fail is that they're too time-consuming to follow. Let’s face it, we’re all busy, and most nights we don’t have the energy to prepare an elaborate meal that’s both healthy and delicious. Meal prepping is the answer....
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Prix courant: 8,71$ ou 1 crédit
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Carb Cycling for Beginners
- A Guide to Effortlessly Boost Energy and Shed Fat – Uncover the Power of Strategic Nutrition With A Cookbook Included
- Auteur(s): Tess Floyd
- Narrateur(s): Lucy Barlow
- Durée: 3 h et 44 min
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Ready to shed pounds and revitalize your energy? Unlock Your Body's Potential with Carb Cycling for Beginners! Discover its power for optimal health and sustainable fat loss. Simplify nutrition with easy meal plans and recipes tailored to your busy lifestyle. Struggling with willpower? Carb cycling is about balance, not deprivation.
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Carb Cycling for Beginners
- A Guide to Effortlessly Boost Energy and Shed Fat – Uncover the Power of Strategic Nutrition With A Cookbook Included
- Narrateur(s): Lucy Barlow
- Durée: 3 h et 44 min
- Date de publication: 2024-08-15
- Langue: Anglais
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Ready to shed pounds and revitalize your energy? Unlock Your Body's Potential with Carb Cycling for Beginners! Discover its power for optimal health and sustainable fat loss.
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Prix courant: 18,74$ ou 1 crédit
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Mediterranean Diet Lunch Recipes: 30 Healthy & Delicious Recipes You Can Easily Cook for Lunch That Will Help You Lose Weight, Feel Great & Look Amazing
- The Essential Kitchen Series, Book 35
- Auteur(s): Sarah Sophia
- Narrateur(s): Youlanda Burnett
- Durée: 32 min
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You may well ask, "What is a Mediterranean Diet Lunch?" You'll discover the answer in the first few minutes of this remarkable cookbook. The EKS Mediterranean Diet should be an integral part of any kitchen, especially if you're watching calories but want to maintain taste satisfaction.
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Mediterranean Diet Lunch Recipes: 30 Healthy & Delicious Recipes You Can Easily Cook for Lunch That Will Help You Lose Weight, Feel Great & Look Amazing
- The Essential Kitchen Series, Book 35
- Narrateur(s): Youlanda Burnett
- Durée: 32 min
- Date de publication: 2015-05-19
- Langue: Anglais
- You may well ask, "What is a Mediterranean Diet Lunch?" You'll discover the answer in the first few minutes of this remarkable cookbook....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Keto Bread Cookbook
- The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes
- Auteur(s): Susan Shelton
- Narrateur(s): Leah Goodman
- Durée: 1 h et 40 min
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Are you following a ketogenic diet and doing well? Do you miss some of the treats that life has to offer, like bread? This audiobook will let you indulge once again! With Keto Bread Cookbook: The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes, you can enjoy the taste of bread once again, with ideas that will tempt you. With the recipes that are contained within, you could be enjoying the delicious taste and potent aroma of bread once again, without having to worry about putting on unnecessary extra pounds.
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Keto Bread Cookbook
- The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes
- Narrateur(s): Leah Goodman
- Durée: 1 h et 40 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Are you following a ketogenic diet and doing well? Do you miss some of the treats that life has to offer, like bread? This audiobook will let you indulge once again! Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Healthy Cookbook for Beginners
- 2 Books in 1: Master Your Kitchen Appliance with Vegetarian Instant Pot Cookbook & Air Fryer Cookbook for Beginners
- Auteur(s): Alisson Pot
- Narrateur(s): Jessica Conrad, Chelsea Bell
- Durée: 7 h et 50 min
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Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism. Vegetarian Instant Pot Cookbook has really easy and time-saving recipes. The cookbook does not only provide recipes but also gives detailed insights into the cooking time and how to use the air fryer in various interesting ways. You can also use the Air Fryer Cookbook for Beginners for cooking up quick snacks to tame your hunger.
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Healthy Cookbook for Beginners
- 2 Books in 1: Master Your Kitchen Appliance with Vegetarian Instant Pot Cookbook & Air Fryer Cookbook for Beginners
- Narrateur(s): Jessica Conrad, Chelsea Bell
- Durée: 7 h et 50 min
- Date de publication: 2019-12-23
- Langue: Anglais
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Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle....
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Prix courant: 25,00$ ou 1 crédit
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Vegan: The Ultimate Vegan Cooking Guide for Beginners
- Learn from This Cookbook How to Cook Plant Based Meals and How to Keep an Amazing Vegan Diet for Rapid Weight Loss
- Auteur(s): Timothy Moore
- Narrateur(s): Matt Montanez
- Durée: 1 h et 4 min
- Version intégrale
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Au global
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Histoire
There's no doubt that a vegetarian diet, particularly a vegan one, can be great for your health. With the popularity of health-food stores, it's easier than ever to enjoy a satisfying vegan diet. This audiobook will teach you how to do that.
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Vegan: The Ultimate Vegan Cooking Guide for Beginners
- Learn from This Cookbook How to Cook Plant Based Meals and How to Keep an Amazing Vegan Diet for Rapid Weight Loss
- Narrateur(s): Matt Montanez
- Durée: 1 h et 4 min
- Date de publication: 2018-06-21
- Langue: Anglais
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There's no doubt that a vegetarian diet, particularly a vegan one, can be great for your health. With the popularity of health-food stores, it's easier than ever to enjoy a satisfying vegan diet. This audiobook will teach you how to do that....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- Auteur(s): Nathalie Seaton, Body You Deserve
- Narrateur(s): Karan Danke
- Durée: 4 h et 14 min
- Version intégrale
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Au global
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches. This book for those who want to go veggie, but can’t live without meat and fish; are always looking for new, healthy recipes that are delicious and easy to make; or are trying to cut back on meat consumption and increase vegetable intake.
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- Narrateur(s): Karan Danke
- Série: Health & Fitness, Livre 20
- Durée: 4 h et 14 min
- Date de publication: 2023-08-11
- Langue: Anglais
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Instant Pot Cookbook + Mediterranean Diet
- 2 in 1: The Definitive Guide to Weight Loss with Healthy and Fast Instant Pot Recipes Focused on the Mediterranean Diet
- Auteur(s): Vincent Caruso
- Narrateur(s): Marcus Mulenga
- Durée: 7 h et 49 min
- Version intégrale
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Au global
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Histoire
This bundle of two books will be the perfect guide in your research of weight loss and healthy living, and using your Instant Pot for any diet, especially the Mediterranean Diet. The Instant Pot is an electric pot that has several functions. This cookbook offers over 50 easy and delicious instant pot recipes for different types of diet. The Mediterranean diet is an eating pattern widely known for its healthy and nourishing benefits. It combines the popular Mediterranean diet for home cooks with a wide range of innovative recipes.
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Instant Pot Cookbook + Mediterranean Diet
- 2 in 1: The Definitive Guide to Weight Loss with Healthy and Fast Instant Pot Recipes Focused on the Mediterranean Diet
- Narrateur(s): Marcus Mulenga
- Durée: 7 h et 49 min
- Date de publication: 2020-04-09
- Langue: Anglais
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The Instant Pot is an electric pot that has several functions. This cookbook offers over 50 easy and delicious instant pot recipes for different types of diet....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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