Diet Cook
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Auteur(s): John W. Lewis, Rachel Holtzman
- Narrateur(s): John W. Lewis
- Durée: 4 h et 47 min
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in 15 years.
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Narrateur(s): John W. Lewis
- Durée: 4 h et 47 min
- Date de publication: 2023-03-14
- Langue: Anglais
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....
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Prix courant: 17,99$ ou 1 crédit
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Meal Planning for Beginners
- The Healthy Meal Prep Cookbook With Delicious Quick and Easy Recipes, Monthly Plans and Ready-to-Go Meals
- Auteur(s): Jacob Nowzaradan
- Narrateur(s): Warren Keyes
- Durée: 3 h et 2 min
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This book is structured in a way that provides in-depth analysis and a complete breakdown of the definition of macronutrients, the composition of micronutrients, the idea behind meal planning and arrangement of foods with their formation processes. This is done to encourage the practicality of the knowledge and also to serve as a diet plan to those who may be finding it difficult to pick the kinds of food to consume.
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Meal Planning for Beginners
- The Healthy Meal Prep Cookbook With Delicious Quick and Easy Recipes, Monthly Plans and Ready-to-Go Meals
- Narrateur(s): Warren Keyes
- Durée: 3 h et 2 min
- Date de publication: 2020-01-03
- Langue: Anglais
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This book is structured in a way that provides in-depth analysis and a complete breakdown of the definition of macronutrients, the composition of micronutrients, the idea behind meal planning and arrangement of foods with their formation processes....
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Prix courant: 18,74$ ou 1 crédit
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The Plant Based Air Fryer Cookbook
- 150 Deliciously Healthy Whole Food Vegan Recipes to Save Money and Lose Weight with a 31 Day Meal Plan
- Auteur(s): Paul Green
- Narrateur(s): Lauren Garvin
- Durée: 6 h et 14 min
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Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water!
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The Plant Based Air Fryer Cookbook
- 150 Deliciously Healthy Whole Food Vegan Recipes to Save Money and Lose Weight with a 31 Day Meal Plan
- Narrateur(s): Lauren Garvin
- Durée: 6 h et 14 min
- Date de publication: 2023-02-02
- Langue: Anglais
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Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water....
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Prix courant: 25,00$ ou 1 crédit
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The Glow-15 Diet Cookbook
- A Lifestyle Plan That Will Make You Lose Weight, Look and Feel Younger in Just 15 Days.
- Auteur(s): Laura Williams
- Narrateur(s): Robert Plank
- Durée: 1 h et 32 min
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I want you to know that eating right is a lifestyle and with anything in life, we hit bumps on the road. In the beginning it may be tough to keep up, but never give up. Keep paddling. You are about to enjoy 80+ delicious autophagy-boosting recipes that would help you shred fat instantly and keep the weight off for good. If you follow religiously the recipes outlined in this book, in just 15 days, you will begin to harness the power of autophagy to drop pounds, get glowing skin, and restore your energy, because it is proven to work.
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The Glow-15 Diet Cookbook
- A Lifestyle Plan That Will Make You Lose Weight, Look and Feel Younger in Just 15 Days.
- Narrateur(s): Robert Plank
- Durée: 1 h et 32 min
- Date de publication: 2020-04-15
- Langue: Anglais
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I want you to know that eating right is a lifestyle and with anything in life, we hit bumps on the road. In the beginning it may be tough to keep up, but never give up. Keep paddling....
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Prix courant: 8,71$ ou 1 crédit
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Keto Bread Cookbook
- 50 Best Low-Carb Bread Recipes (Keto Diet, Book 3)
- Auteur(s): Doc Julian
- Narrateur(s): William Franchuk
- Durée: 1 h et 46 min
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Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm? Sо whаt'ѕ thе dеаl? Whеn thе аvеrаgе реrѕоn еаtѕ a mеаl riсh in саrbѕ, thеir bоdу tаkеѕ thоѕе carbs аnd соnvеrtѕ thеm intо gluсоѕе which ѕеrvеѕ as thе bоdу'ѕ mаin ѕоurсе оf fuеl.
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Keto Bread Cookbook
- 50 Best Low-Carb Bread Recipes (Keto Diet, Book 3)
- Narrateur(s): William Franchuk
- Durée: 1 h et 46 min
- Date de publication: 2019-06-28
- Langue: Anglais
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Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm....
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Vegan: The Ultimate Vegan Cooking Guide for Beginners
- Learn from This Cookbook How to Cook Plant Based Meals and How to Keep an Amazing Vegan Diet for Rapid Weight Loss
- Auteur(s): Timothy Moore
- Narrateur(s): Matt Montanez
- Durée: 1 h et 4 min
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There's no doubt that a vegetarian diet, particularly a vegan one, can be great for your health. With the popularity of health-food stores, it's easier than ever to enjoy a satisfying vegan diet. This audiobook will teach you how to do that.
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Vegan: The Ultimate Vegan Cooking Guide for Beginners
- Learn from This Cookbook How to Cook Plant Based Meals and How to Keep an Amazing Vegan Diet for Rapid Weight Loss
- Narrateur(s): Matt Montanez
- Durée: 1 h et 4 min
- Date de publication: 2018-06-21
- Langue: Anglais
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There's no doubt that a vegetarian diet, particularly a vegan one, can be great for your health. With the popularity of health-food stores, it's easier than ever to enjoy a satisfying vegan diet. This audiobook will teach you how to do that....
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Prix courant: 5,04$ ou 1 crédit
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Kick-Start Your Plant-Based Lifestyle, 2-in-1 Bundle
- Plant-Based Diet is the Solution + Plant-Based Diet Cookbook - The #1 Beginners Guide for Ultimate Nutrition, Complete with Meal Plan
- Auteur(s): Alyani Cook
- Narrateur(s): Rachel Lane, Adrienne White
- Durée: 4 h et 5 min
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Do you want a diet that can be easily transitioned into a healthy lifestyle? While you're at it, what if you can help save our planet, too? Wouldn’t it be great if taking care of yourself also improves everyone’s health around you? Many people have adopted a plant-based diet in recent years and have seen great success with it. Now, you can be one of them.
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Kick-Start Your Plant-Based Lifestyle, 2-in-1 Bundle
- Plant-Based Diet is the Solution + Plant-Based Diet Cookbook - The #1 Beginners Guide for Ultimate Nutrition, Complete with Meal Plan
- Narrateur(s): Rachel Lane, Adrienne White
- Durée: 4 h et 5 min
- Date de publication: 2019-08-23
- Langue: Anglais
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Wouldn’t it be great if taking care of yourself also improves everyone’s health around you? Many people have adopted a plant-based diet in recent years and have seen great success with it. Now, you can be one of them....
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Prix courant: 18,74$ ou 1 crédit
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Air Fryer Cookbook for Beginners
- Amazingly Easy & Fast Low Carb Recipes to Help Simplify Your Healthy Lifestyle
- Auteur(s): Alice Winters
- Narrateur(s): Adrielle Perkins
- Durée: 5 h et 17 min
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This air fryer cookbook is different from all the others! Why? Because as well as sharing the ultimate air fryer startup and maintenance guide the cookbook also provides the best variety of tried-and-tested, low carb, foolproof recipes. It is also well-written, well-edited, well-structured, and easy to use.
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Air Fryer Cookbook for Beginners
- Amazingly Easy & Fast Low Carb Recipes to Help Simplify Your Healthy Lifestyle
- Narrateur(s): Adrielle Perkins
- Durée: 5 h et 17 min
- Date de publication: 2019-09-20
- Langue: Anglais
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This air fryer cookbook is different from all the others! Why? Because as well as sharing the ultimate air fryer startup and maintenance guide the cookbook also provides the best variety of tried-and-tested, low carb, foolproof recipes....
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Prix courant: 25,00$ ou 1 crédit
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The Greenprint
- Plant-Based Diet, Best Body, Better World
- Auteur(s): Marco Borges, Jay-Z - introduction, Beyoncé - introduction
- Narrateur(s): Marco Borges
- Durée: 6 h et 5 min
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New York Times best-selling author and CEO of 22 Days Nutrition Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better.
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The Greenprint
- Plant-Based Diet, Best Body, Better World
- Narrateur(s): Marco Borges
- Durée: 6 h et 5 min
- Date de publication: 2018-12-31
- Langue: Anglais
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New York Times best-selling author and CEO of 22 Days Nutrition Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint....
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Prix courant: 20,40$ ou 1 crédit
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Macro Diet Cookbook
- Auteur(s): Abram Miller
- Narrateur(s): David Allen Schwartz
- Durée: 1 h et 30 min
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MACRO DIET COOKBOOK is for anyone who struggles to balance his or her meals. Whether you’re a nutrition novice, someone without the macro-know-how or it can seem like a lot of math, the methods described in this book will help you get and stay in shape without ever feeling starved, deprived, or like you're "on a diet."
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Macro Diet Cookbook
- Narrateur(s): David Allen Schwartz
- Durée: 1 h et 30 min
- Date de publication: 2022-12-23
- Langue: Anglais
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MACRO DIET COOKBOOK is for anyone who struggles to balance his or her meals....
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Prix courant: 8,71$ ou 1 crédit
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Renal Diet Cookbook: Healthy Kidney Cookbook
- Renal Diet Cookbook for Beginners Includes: Low Sodium, Low Potassium: Healthy Recipes to Avoid Dialysis
- Auteur(s): Chloe Health
- Narrateur(s): Alex Riley
- Durée: 3 h et 46 min
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You are about to discover how to take care of your kidneys and reset their functioning with this complete renal diet guide that’s specially designed for complete beginners! Stop living in fear of kidney failure, possible dialysis, kidney transplant, or even death because of kidney problems when you can take measures to restore your kidney health by eating the right foods.
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Renal Diet Cookbook: Healthy Kidney Cookbook
- Renal Diet Cookbook for Beginners Includes: Low Sodium, Low Potassium: Healthy Recipes to Avoid Dialysis
- Narrateur(s): Alex Riley
- Durée: 3 h et 46 min
- Date de publication: 2019-12-11
- Langue: Anglais
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You are about to discover how to take care of your kidneys and reset their functioning with this complete renal diet guide that’s specially designed for complete beginners! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Dog Food Cookbook
- Your Dog Will Eat Better Than You!
- Auteur(s): Julie Summers
- Narrateur(s): Andrea Tuszynski
- Durée: 1 h et 41 min
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You are what you eat, and it's no different for your dog! Dogs are a wonderful gift to man and they deserve the best we can possibly give them, but the most important gift we could ever give them other than love is proper health care. The best kind of health care is preventative health care, where your best pal won't ever need to fall ill because they live a healthy life, and this starts from diet. What you feed your dog has a huge impact on their overall physical as well as mental health.
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Dog Food Cookbook
- Your Dog Will Eat Better Than You!
- Narrateur(s): Andrea Tuszynski
- Durée: 1 h et 41 min
- Date de publication: 2017-05-10
- Langue: Anglais
- You are what you eat, and it's no different for your dog! Dogs are a wonderful gift to man and they deserve the best we can possibly give them, but the most important gift....
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Prix courant: 9,20$ ou 1 crédit
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Anti Inflammatory Diet Plan
- Simple Guide to Eliminate Inflammation with a 30 Days Meal Plan. A No-Stress Action Plan to Heal the Immune System (+150 Easy and Fast Recipes)
- Auteur(s): Sandra Cook
- Narrateur(s): Michelle Carabache
- Durée: 5 h et 58 min
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Would you like to start an anti-inflammatory diet but are afraid to change your habits too much? It’s not that hard! The anti-inflammatory diet is not such a restrictive one and you will end up embracing it in no time. If you made the decision to start an anti-inflammatory diet, then this great recipe collection you’ve just discovered may come in hand. The anti-inflammatory diet will improve your overall health and it will prevent the appearance of inflammatory-related diseases. It will make you feel good about yourself and it can help you lose some weight as well.
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Anti Inflammatory Diet Plan
- Simple Guide to Eliminate Inflammation with a 30 Days Meal Plan. A No-Stress Action Plan to Heal the Immune System (+150 Easy and Fast Recipes)
- Narrateur(s): Michelle Carabache
- Durée: 5 h et 58 min
- Date de publication: 2020-06-15
- Langue: Anglais
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Would you like to start an anti-inflammatory diet but are afraid to change your habits too much? It’s not that hard! The anti-inflammatory diet is not such a restrictive one and you will end up embracing it in no time....
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Prix courant: 25,00$ ou 1 crédit
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The Keto Diet Cookbook
- Auteur(s): Laura Hanson
- Narrateur(s): Kayla Rae
- Durée: 3 h et 32 min
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In this guidebook, we are going to take some time to combine together the ketogenic diet with a healthy lifestyle to help us to feel so much better and actually enjoy our lives being healthy and active. There is so much to enjoy when it comes to this diet plan, and we are going to get a chance to look at many of the different parts of the ketogenic diet, along with some of the best recipes that you can enjoy on this plan as well.
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The Keto Diet Cookbook
- Narrateur(s): Kayla Rae
- Durée: 3 h et 32 min
- Date de publication: 2020-06-26
- Langue: Anglais
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In this guidebook, we are going to take some time to combine together the ketogenic diet with a healthy lifestyle to help us to feel so much better and actually enjoy our lives being healthy and active....
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Prix courant: 18,74$ ou 1 crédit
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Most Popular Vegetarian Indian Recipes Quick & Easy
- How to Cook Vegetarian Alternatives of Traditional Indian Recipes and Save on Restaurant or Takeout Bills!
- Auteur(s): Meera Joshi
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 20 min
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How to cook vegetarian alternatives of traditional Indian recipes and save on restaurant or takeout bills! This Indian cookbook focuses on the traditional and favorite dishes that you will find if you walk into any Indian home or restaurant but with a vegetarian twist. From wonderful flavorsome curries and mouthwatering dals to exquisite flatbreads and refreshing beverages, a range of fantastic recipes from many different regions of India are contained within.
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Most Popular Vegetarian Indian Recipes Quick & Easy
- How to Cook Vegetarian Alternatives of Traditional Indian Recipes and Save on Restaurant or Takeout Bills!
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 20 min
- Date de publication: 2017-04-06
- Langue: Anglais
- How to cook vegetarian alternatives of traditional Indian recipes and save on restaurant or takeout bills....
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Gluten Free Recipes
- The Bible Cookbook to Win Gluten Intolerance and Increasing Your Energy
- Auteur(s): Kirsten Yang
- Narrateur(s): Joana Garcia
- Durée: 1 h et 41 min
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Maintaining a gluten-free dіеt іѕ thе оnlу еffесtіvе аррrоасh tо рrеvеntіng glutеn аllеrgу or glutеn еntеrораthу frоm furthеr dаmаgіng thе іntеѕtіnеѕ. Whіlе thіѕ mау seem dіffісult аt fіrѕt, thе bеnеfіtѕ іt brіngѕ tо уоur hеаlth аrе іnvаluаblе. Excluding glutеn frоm thе dіеt іѕ a natural and nесеѕѕаrу аррrоасh to trеаtіng сеlіас disease. Unlike the соnvеntіоnаl wау оf сurіng dіѕеаѕеѕ, whісh is tо take аntі-bіоtіс and ріllѕ, сеlіас disease саnnоt bе treated еvеn wіth a hіgh dоѕаgе оf ѕuсh medicines.
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Gluten Free Recipes
- The Bible Cookbook to Win Gluten Intolerance and Increasing Your Energy
- Narrateur(s): Joana Garcia
- Durée: 1 h et 41 min
- Date de publication: 2017-05-30
- Langue: Anglais
- Maintaining a gluten-free dіеt іѕ thе оnlу еffесtіvе аррrоасh tо рrеvеntіng glutеn аllеrgу or glutеn еntеrораthу frоm furthеr dаmаgіng thе іntеѕtіnеѕ....
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Alkaline Diet Cookbook
- Lunch Recipes
- Auteur(s): Marta Tuchowska
- Narrateur(s): Melanie Ewbank
- Durée: 2 h et 14 min
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The alkaline diet made easy, exciting, doable, and fun! Effective, 100%-natural solutions to feel amazing and start losing weight. Without feeling deprived. Once and for all.
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Alkaline Diet Cookbook
- Lunch Recipes
- Narrateur(s): Melanie Ewbank
- Durée: 2 h et 14 min
- Date de publication: 2017-06-14
- Langue: Anglais
- The alkaline diet made easy, exciting, doable, and fun....
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30 Day Sugar Detox Diet: Cook Book and Meal Plan
- Auteur(s): Valerie Childs, Joy Louis
- Narrateur(s): Stacy Wilson
- Durée: 2 h et 28 min
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Beat sugar cravings, lose weight, and take control of your hunger and your life. This audiobook will set you free of sugar addiction with a 30-day sugar detox diet, including recipes and a meal plan.
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30 Day Sugar Detox Diet: Cook Book and Meal Plan
- Narrateur(s): Stacy Wilson
- Durée: 2 h et 28 min
- Date de publication: 2015-08-21
- Langue: Anglais
- Beat sugar cravings, lose weight, and take control of your hunger and your life....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Dash Diet
- Dash Diet Cookbook For Breakfast, Lunch And Dinner Recipes
- Auteur(s): Robin Anders
- Narrateur(s): Erica L. Risberg
- Durée: 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Nowadays, the average person's diet is filled with foods that are not suitable for human consumption, but we have become so accustomed to them that we disregard health issues and continue to eat them. The Dash diet takes account of modern day living and allows you freedom of choice to a certain degree, rather than restriction. A person who starts the DASH diet will also be able to reduce the risk of procuring high blood pressure.
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Dash Diet
- Dash Diet Cookbook For Breakfast, Lunch And Dinner Recipes
- Narrateur(s): Erica L. Risberg
- Durée: 38 min
- Date de publication: 2017-07-07
- Langue: Anglais
- Nowadays, the average person's diet is filled with foods that are not suitable for human consumption, but we have become so accustomed to them that we disregard health issues....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Ketogenic Diet Cookbook
- Ketogenic Book for Beginners
- Auteur(s): Heather Jackson
- Narrateur(s): Kathy James
- Durée: 46 min
- Version intégrale
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Au global
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Performance
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Histoire
The problem for most is they believe the Ketogenic Diet is too hard, and many ketogenic diet books make it seem that way. This is not true, and when broken down into simple steps, ketogenics can be for anyone! The bottom line: Imagine standing in front of a mirror, looking at the body you've always wanted. Imagine people commenting on how great you look, and feeling your confidence, energy, and mental clarity shoot through the roof.
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Ketogenic Diet Cookbook
- Ketogenic Book for Beginners
- Narrateur(s): Kathy James
- Durée: 46 min
- Date de publication: 2017-08-28
- Langue: Anglais
- The problem for most is they believe the Ketogenic Diet is too hard, and many ketogenic diet books make it seem that way. This is not true....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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