Diet Fitness

Liste de produits
    • The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
    • Auteur(s): Robert H. Lustig
    • Narrateur(s): Charles Constant
    • Durée: 12 h et 3 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 5 out of 5 stars 112 évaluations
    • The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

  • Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Weight Loss Simplified
    • Auteur(s): Tim Steele
    • Narrateur(s): Matthew Boston
    • Durée: 7 h et 37 min
    • Date de publication: 2017-04-25
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
    • Auteur(s): Abby Langer
    • Narrateur(s): Natalie Duke
    • Durée: 6 h et 58 min
    • Date de publication: 2021-05-20
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life....

    Prix courant: 23,44$ ou 1 crédit

    Prix réduit: 23,44$ ou 1 crédit

    • Mastering Mindfulness, Navigating Relationships, Diet & Fitness
    • Auteur(s): Zach Apple
    • Narrateur(s): Doug Haynie
    • Durée: 4 h et 40 min
    • Date de publication: 2024-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a transformative journey tailored specifically for men with ADHD through "Men with Adult ADHD: Mastering Mindfulness, Navigating Relationships, Diet & Fitness".

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Dr. Farhan Khawaja ` PhD, Aphro-D ⠀
    • Narrateur(s): Dr. Farhan Khawaja PhD
    • Durée: 8 h et 37 min
    • Date de publication: 2025-01-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This transformative guide dives deep into the science behind physical transformation, offering listeners a fun and comprehensive approach to fitness and weight loss that goes beyond traditional methods.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ten Essential Habits to Help You Move Freely and Live Fully
    • Auteur(s): Kelly Starrett, Juliet Starrett
    • Narrateur(s): Kelly Starrett, Juliet Starrett
    • Durée: 8 h et 32 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 5 out of 5 stars 22 évaluations
    • The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Drop 7 Foods, Lose 7 Pounds, Just 7 Days
    • Auteur(s): JJ Virgin CNS CHFS
    • Narrateur(s): J. J. Virgin
    • Durée: 7 h et 15 min
    • Date de publication: 2012-11-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • A Life in Flow
    • Auteur(s): Rickson Gracie, Peter Maguire
    • Narrateur(s): Fred Sanders
    • Durée: 6 h et 34 min
    • Date de publication: 2021-08-10
    • Langue: Anglais
    • 5 out of 5 stars 355 évaluations
    • From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
    • Auteur(s): Amy Shah MD
    • Narrateur(s): Amy Shah MD
    • Durée: 8 h et 19 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 4.5 out of 5 stars 44 évaluations
    • A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Un guide complet pour maigrir efficacement et durablement [A Complete Guide to Losing Weight Effectively and Sustainably]
    • Auteur(s): Louise Thomas
    • Narrateur(s): Nathalie Fert
    • Durée: 4 h et 14 min
    • Date de publication: 2022-01-12
    • Langue: Français
    • 4 out of 5 stars 9 évaluations
    • L'autohypnose est la meilleure solution pour reprogrammer votre esprit sur une relation plus saine avec la nourriture. Les exercices proposés dans cet ouvrage vous aident à faire le tri entre ce qui provient de vos besoins corporels....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Behind-the-Scenes Secret to Weight Loss
    • Auteur(s): J. D. Roth
    • Narrateur(s): J. D. Roth
    • Durée: 6 h et 22 min
    • Date de publication: 2016-04-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mining the same problem-solving and motivational skills JD Roth has used so successfully with reality show contestants, The Big Fat Truth gets listeners to address the real reasons they're overweight....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Complete Beginners Guide to Intermittent Fasting for Weight Loss: Three Books in One
    • Auteur(s): Michael Richard
    • Narrateur(s): Jimmy Trisler
    • Durée: 1 h et 12 min
    • Date de publication: 2025-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Are you having trouble losing weight that simply won't go away any time soon? What if the best way to improve your body and health is not to follow the most recent trend in diets, but rather to engage in a time-tested practice that requires you to consume food, but only on a less frequent basis?

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • Auteur(s): Uma Naidoo MD
    • Narrateur(s): Uma Naidoo MD, Deepti Gupta
    • Durée: 8 h et 32 min
    • Date de publication: 2020-08-04
    • Langue: Anglais
    • 4.5 out of 5 stars 35 évaluations
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Auteur(s): Sara Gottfried MD
    • Narrateur(s): Donna Jay Fulks
    • Durée: 7 h et 12 min
    • Date de publication: 2021-09-21
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • The Surprising Connection Between Metabolism and Limitless Health
    • Auteur(s): Casey Means MD, Calley Means
    • Narrateur(s): Casey Means MD
    • Durée: 11 h et 53 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • Good Energy offers a bold new vision for optimizing our health now and in the future....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Benaifer Mirza
    • Durée: 2 h et 53 min
    • Date de publication: 2023-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more....

    Prix courant: 8,98$ ou 1 crédit

    Prix réduit: 8,98$ ou 1 crédit

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • Auteur(s): T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrateur(s): Dan Woren
    • Durée: 18 h et 2 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 179 évaluations
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    Prix courant: 25,20$ ou 1 crédit

    Prix réduit: 25,20$ ou 1 crédit

    • Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
    • Auteur(s): Megan Ramos
    • Narrateur(s): Caitlin Davies
    • Durée: 7 h et 49 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....

    Prix courant: 29,95$ ou 1 crédit

    Prix réduit: 29,95$ ou 1 crédit

    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Victoria Meakin
    • Durée: 3 h et 31 min
    • Date de publication: 2020-02-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit