Diet Freedom
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Fitness Freedom for Seniors
- 20 Simple Yoga Positions to Regain Your Strength and Independence
- Auteur(s): Jackie Jacobs
- Narrateur(s): Lynnda Nelson
- Durée: 3 h et 54 min
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As you age, it is important to recognize the importance of your health. Being able to do the things you love without depending on others for help is something many people take for granted until it is too late. Living your life under the shadow of someone else is never the ideal situation—but yoga can help prolong that for as long as possible.
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Fitness Freedom for Seniors
- 20 Simple Yoga Positions to Regain Your Strength and Independence
- Narrateur(s): Lynnda Nelson
- Durée: 3 h et 54 min
- Date de publication: 2023-03-16
- Langue: Anglais
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Discover how you can banish those blues and alleviate aches and pains using this simple strategy to boost your well-being....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easy
- Auteur(s): Christina Kiser
- Narrateur(s): A.M. Watts
- Durée: 3 h et 23 min
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Introducing a groundbreaking guide aimed to uncomplicate gut health and help you break free from digestive discomfort, weight wellness issues, and mental fog tied to poor gut health. You no longer have to fear harmful additives or spend unnecessary amounts on so-called "superfoods" that never make a real difference. Here's your chance to unlearn the hard and learn the easy.
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The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easy
- Narrateur(s): A.M. Watts
- Durée: 3 h et 23 min
- Date de publication: 2024-07-22
- Langue: Anglais
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Introducing a groundbreaking guide aimed to uncomplicate gut health and help you break free from digestive discomfort, weight wellness issues, and mental fog tied to poor gut health.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Retreats - Fast Track to Freedom
- A Guide for Leaders and Practitioners (AYP Enlightenment Series Book 10)
- Auteur(s): Yogani
- Narrateur(s): Yogani
- Durée: 3 h et 1 min
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This small volume called Retreats has been written to provide guidelines for assisting those who wish to organize and implement AYP retreats. It is also for those interested in attending retreats for personal benefit and for benefiting the world through the systematic cultivation of Abiding Inner Silence, and its practical applications in daily living. The experience with AYP retreats has been very good, and this book is offered in the hope that many more retreats will be conducted around the world.
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Retreats - Fast Track to Freedom
- A Guide for Leaders and Practitioners (AYP Enlightenment Series Book 10)
- Narrateur(s): Yogani
- Durée: 3 h et 1 min
- Date de publication: 2017-11-27
- Langue: Anglais
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This small volume called Retreats has been written to provide guidelines for assisting those who wish to organize and implement AYP retreats....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Fasting to Freedom
- The Gift of Fasting
- Auteur(s): Chantel Ray
- Narrateur(s): Bethany Hamlin
- Durée: 3 h et 57 min
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Through this book, you’ll discover how you can see supernatural healing in your body and learn how to discern God’s still, small whisper to guide you and help you make decisions. You will learn to utilize God’s power to overcome difficult times and receive breakthroughs when you are stuck, experience God’s provision in an area that is now lacking, rise up against haters with God’s protection, and finally, once and for all, taste victory over a nagging area of sin in your life.
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Fasting to Freedom
- The Gift of Fasting
- Narrateur(s): Bethany Hamlin
- Durée: 3 h et 57 min
- Date de publication: 2019-11-22
- Langue: Anglais
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Through this book, you’ll discover how you can see supernatural healing in your body and learn how to discern God’s still, small whisper to guide you and help you make decisions....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Chair Yoga for Seniors
- Help Relieve Pain, Prevent Falls, and Boost Mobility for Greater Independence (Fitness Freedom for Seniors)
- Auteur(s): Jackie Jacobs
- Narrateur(s): Lynnda Nelson
- Durée: 3 h et 38 min
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Chair yoga has been scientifically proven to help ease pain in individuals with arthritis and chronic joint pain. What’s more, it has also proven to help with improving balance, flexibility, and mobility as well. Yoga is great because it offers lower-intensity workouts for those who are new to the practice or don’t have the ability to handle more intense exercise. But you aren’t stuck to these low-intensity workouts. There are also moderate and advanced poses that you can work up to over time.
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Chair Yoga for Seniors
- Help Relieve Pain, Prevent Falls, and Boost Mobility for Greater Independence (Fitness Freedom for Seniors)
- Narrateur(s): Lynnda Nelson
- Durée: 3 h et 38 min
- Date de publication: 2023-12-04
- Langue: Anglais
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Chair yoga has been scientifically proven to help ease pain in individuals with arthritis and chronic joint pain. What’s more, it has also proven to help with improving balance, flexibility, and mobility as well....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Achieving Physical Freedom
- How I Overcame Obesity
- Auteur(s): Jay SPK Lifestyle
- Narrateur(s): Gary Ladka
- Durée: 2 h et 4 min
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Losing weight is one of the most formidable battles a person can face. It's no secret that many of us have struggled for years attempting to lose weight. Maybe, we make a little progress in the beginning, but ultimately, we end up failing. I understand your struggle. I, too, have faced these unrelenting wars with my weight. However, one day something changed and I was able to finally emerge victorious. At my highest weight, I was 434 lbs and doomed for a life of misery and health complications.
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Achieving Physical Freedom
- How I Overcame Obesity
- Narrateur(s): Gary Ladka
- Durée: 2 h et 4 min
- Date de publication: 2020-07-21
- Langue: Anglais
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Losing weight is one of the most formidable battles a person can face. It's no secret that many of us have struggled for years attempting to lose weight. Maybe, we make a little progress in the beginning, but ultimately, we end up failing. I understand your struggle....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Alcohol Control and Recovery
- Discover Freedom and Happiness Again
- Auteur(s): John Francisco
- Narrateur(s): Neil Reeves
- Durée: 2 h et 5 min
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This book, Alcohol Control and Recovery: Discover Freedom and Happiness Again is an ultimate guide for anyone experiencing alcohol addiction for the first time. Whether it is for oneself or a loved one, this book contains proven steps and strategies on how to begin living a sober and healthy life and leave alcoholism behind. Alcoholism is medical defined as alcohol use disorder (or AUD).
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Alcohol Control and Recovery
- Discover Freedom and Happiness Again
- Narrateur(s): Neil Reeves
- Durée: 2 h et 5 min
- Date de publication: 2016-12-06
- Langue: Anglais
- This book contains proven steps and strategies on how to begin living a sober and healthy life and leave alcoholism behind....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Summary, Analysis, and Review of Melissa and Dallas Hartwig's The Whole30
- The 30-Day Guide to Total Health and Food Freedom
- Auteur(s): Start Publishing Notes
- Narrateur(s): Michael Gilboe
- Durée: 25 min
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Start Publishing Notes' Summary, Analysis, and Review of Summary, Analysis, and Review of Melissa and Dallas Hartwig's The Whole30: The 30-Day Guide to Total Health and Food Freedom includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.
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Summary, Analysis, and Review of Melissa and Dallas Hartwig's The Whole30
- The 30-Day Guide to Total Health and Food Freedom
- Narrateur(s): Michael Gilboe
- Durée: 25 min
- Date de publication: 2017-10-30
- Langue: Anglais
- This Summary, Analysis, and Review of Summary, Analysis, and Review of Melissa and Dallas Hartwig's The Whole30 includes a summary of the book, review, analysis and key takeaways....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Tapping for Weight Loss
- The Beginners Guide to Clearing Energy Blocks and Manifesting a Healthier Body Using Emotional Freedom Technique, Energy Healing Series
- Auteur(s): Lisa Townsend
- Narrateur(s): Sandra Brautigam
- Durée: 55 min
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The intention for this book is to lay out a clear path for creating a framework that will help you losing weight with the emotional freedom technique. Best-selling author Lisa Townsend provides a firm foundation that will allow anyone to begin using EFT and tapping to achieve their weight loss goals immediately.
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not worth the time
- Écrit par Amazon Customer le 2020-06-22
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Tapping for Weight Loss
- The Beginners Guide to Clearing Energy Blocks and Manifesting a Healthier Body Using Emotional Freedom Technique, Energy Healing Series
- Narrateur(s): Sandra Brautigam
- Durée: 55 min
- Date de publication: 2015-05-22
- Langue: Anglais
- The intention for this book is to lay out a clear path for creating a framework that will help you losing weight with the emotional freedom technique....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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