Diet Freedom
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Achieving Physical Freedom
- How I Overcame Obesity
- Auteur(s): Jay SPK Lifestyle
- Narrateur(s): Gary Ladka
- Durée: 2 h et 4 min
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Losing weight is one of the most formidable battles a person can face. It's no secret that many of us have struggled for years attempting to lose weight. Maybe, we make a little progress in the beginning, but ultimately, we end up failing. I understand your struggle. I, too, have faced these unrelenting wars with my weight. However, one day something changed and I was able to finally emerge victorious. At my highest weight, I was 434 lbs and doomed for a life of misery and health complications.
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Achieving Physical Freedom
- How I Overcame Obesity
- Narrateur(s): Gary Ladka
- Durée: 2 h et 4 min
- Date de publication: 2020-07-21
- Langue: Anglais
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Losing weight is one of the most formidable battles a person can face. It's no secret that many of us have struggled for years attempting to lose weight. Maybe, we make a little progress in the beginning, but ultimately, we end up failing. I understand your struggle....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Secret Language of Cravings: Uncover the Intelligence Behind Food Cravings and End Your Battle with Overeating Forever
- Freedom from Overeating, Book 1
- Auteur(s): Alexandra Amor
- Narrateur(s): Alexandra Amor
- Durée: 2 h et 11 min
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Contrary to what most modern self-help and dieting approaches say, cravings are not a broken part of you that needs to be fixed. The Secret Language of Cravings will help to teach you what those cravings are trying to tell you, and how they are attempting to alert you to your perfect human design. For 30+ years, author Alexandra Amor searched for answers about why she had a persistent overeating habit. All the self-help books she read, all the classes she took, all the therapy she had and all the diets she tried didn’t even begin to solve the problem.
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A new take on overeating
- Écrit par Sarah le 2024-03-03
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The Secret Language of Cravings: Uncover the Intelligence Behind Food Cravings and End Your Battle with Overeating Forever
- Freedom from Overeating, Book 1
- Narrateur(s): Alexandra Amor
- Série: Freedom From Overeating, Livre 1
- Durée: 2 h et 11 min
- Date de publication: 2023-12-02
- Langue: Anglais
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Contrary to what most modern self-help and dieting approaches say, cravings are not a broken part of you that needs to be fixed. The Secret Language of Cravings will help teach you what those cravings are trying to tell you, and how they are attempting to alert you to your perfect human design....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Freedom from a Toxic Relationship with Food
- A Journey That Will Give You Your Life Back
- Auteur(s): Bobbi Giudicelli
- Narrateur(s): Bobbi Giudicelli
- Durée: 3 h et 13 min
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When we are young, we think our weight is more important than anything else—to look good and feel good, we try dieting to be thin. When we are not successful with dieting, we reluctantly accept that we will always be heavier than we want. As we age and the foods we eat impact our health, we go to the doctor for that magic pill. We are still unhappy with our weight, and even less satisfied with our energy, but we tell ourselves we are getting older, and this is normal. This book explains it is quite the contrary.
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Freedom from a Toxic Relationship with Food
- A Journey That Will Give You Your Life Back
- Narrateur(s): Bobbi Giudicelli
- Durée: 3 h et 13 min
- Date de publication: 2022-09-13
- Langue: Anglais
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As we age and the foods we eat impact our health, we go to the doctor for that magic pill. We are still unhappy with our weight, and even less satisfied with our energy, but we tell ourselves we are getting older, and this is normal. This book explains it is quite the contrary....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intuitive Eating Made Simple
- Your Easy Starting Guide to Letting Go of Diet Culture, Learning to Listen to Your Body, and Embracing Food Freedom
- Auteur(s): Molly Cruise
- Narrateur(s): Jasmine Morentin
- Durée: 54 min
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Intuitive Eating Made Simple is an easy guide for anyone who wants to break free from restrictive diets and embrace a joyful, healthy relationship with food.
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Intuitive Eating Made Simple
- Your Easy Starting Guide to Letting Go of Diet Culture, Learning to Listen to Your Body, and Embracing Food Freedom
- Narrateur(s): Jasmine Morentin
- Durée: 54 min
- Date de publication: 2023-04-11
- Langue: Anglais
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Intuitive Eating Made Simple is an easy guide for anyone who wants to break free from restrictive diets and embrace a joyful, healthy relationship with food....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Retreats - Fast Track to Freedom
- A Guide for Leaders and Practitioners (AYP Enlightenment Series Book 10)
- Auteur(s): Yogani
- Narrateur(s): Yogani
- Durée: 3 h et 1 min
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This small volume called Retreats has been written to provide guidelines for assisting those who wish to organize and implement AYP retreats. It is also for those interested in attending retreats for personal benefit and for benefiting the world through the systematic cultivation of Abiding Inner Silence, and its practical applications in daily living. The experience with AYP retreats has been very good, and this book is offered in the hope that many more retreats will be conducted around the world.
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Retreats - Fast Track to Freedom
- A Guide for Leaders and Practitioners (AYP Enlightenment Series Book 10)
- Narrateur(s): Yogani
- Durée: 3 h et 1 min
- Date de publication: 2017-11-27
- Langue: Anglais
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This small volume called Retreats has been written to provide guidelines for assisting those who wish to organize and implement AYP retreats....
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Prix courant: 18,74$ ou 1 crédit
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Fitness Freedom for Seniors
- 20 Simple Yoga Positions to Regain Your Strength and Independence
- Auteur(s): Jackie Jacobs
- Narrateur(s): Lynnda Nelson
- Durée: 3 h et 54 min
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As you age, it is important to recognize the importance of your health. Being able to do the things you love without depending on others for help is something many people take for granted until it is too late. Living your life under the shadow of someone else is never the ideal situation—but yoga can help prolong that for as long as possible.
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Fitness Freedom for Seniors
- 20 Simple Yoga Positions to Regain Your Strength and Independence
- Narrateur(s): Lynnda Nelson
- Durée: 3 h et 54 min
- Date de publication: 2023-03-16
- Langue: Anglais
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Discover how you can banish those blues and alleviate aches and pains using this simple strategy to boost your well-being....
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Prix courant: 18,74$ ou 1 crédit
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Tapping for Weight Loss
- The Beginners Guide to Clearing Energy Blocks and Manifesting a Healthier Body Using Emotional Freedom Technique, Energy Healing Series
- Auteur(s): Lisa Townsend
- Narrateur(s): Sandra Brautigam
- Durée: 55 min
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The intention for this book is to lay out a clear path for creating a framework that will help you losing weight with the emotional freedom technique. Best-selling author Lisa Townsend provides a firm foundation that will allow anyone to begin using EFT and tapping to achieve their weight loss goals immediately.
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not worth the time
- Écrit par Amazon Customer le 2020-06-22
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Tapping for Weight Loss
- The Beginners Guide to Clearing Energy Blocks and Manifesting a Healthier Body Using Emotional Freedom Technique, Energy Healing Series
- Narrateur(s): Sandra Brautigam
- Durée: 55 min
- Date de publication: 2015-05-22
- Langue: Anglais
- The intention for this book is to lay out a clear path for creating a framework that will help you losing weight with the emotional freedom technique....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easy
- Auteur(s): Christina Kiser
- Narrateur(s): A.M. Watts
- Durée: 3 h et 23 min
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Introducing a groundbreaking guide aimed to uncomplicate gut health and help you break free from digestive discomfort, weight wellness issues, and mental fog tied to poor gut health. You no longer have to fear harmful additives or spend unnecessary amounts on so-called "superfoods" that never make a real difference. Here's your chance to unlearn the hard and learn the easy.
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The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easy
- Narrateur(s): A.M. Watts
- Durée: 3 h et 23 min
- Date de publication: 2024-07-22
- Langue: Anglais
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Introducing a groundbreaking guide aimed to uncomplicate gut health and help you break free from digestive discomfort, weight wellness issues, and mental fog tied to poor gut health.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Alcohol Control and Recovery
- Discover Freedom and Happiness Again
- Auteur(s): John Francisco
- Narrateur(s): Neil Reeves
- Durée: 2 h et 5 min
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This book, Alcohol Control and Recovery: Discover Freedom and Happiness Again is an ultimate guide for anyone experiencing alcohol addiction for the first time. Whether it is for oneself or a loved one, this book contains proven steps and strategies on how to begin living a sober and healthy life and leave alcoholism behind. Alcoholism is medical defined as alcohol use disorder (or AUD).
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Alcohol Control and Recovery
- Discover Freedom and Happiness Again
- Narrateur(s): Neil Reeves
- Durée: 2 h et 5 min
- Date de publication: 2016-12-06
- Langue: Anglais
- This book contains proven steps and strategies on how to begin living a sober and healthy life and leave alcoholism behind....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Summary, Analysis, and Review of Melissa and Dallas Hartwig's The Whole30
- The 30-Day Guide to Total Health and Food Freedom
- Auteur(s): Start Publishing Notes
- Narrateur(s): Michael Gilboe
- Durée: 25 min
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Start Publishing Notes' Summary, Analysis, and Review of Summary, Analysis, and Review of Melissa and Dallas Hartwig's The Whole30: The 30-Day Guide to Total Health and Food Freedom includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.
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Summary, Analysis, and Review of Melissa and Dallas Hartwig's The Whole30
- The 30-Day Guide to Total Health and Food Freedom
- Narrateur(s): Michael Gilboe
- Durée: 25 min
- Date de publication: 2017-10-30
- Langue: Anglais
- This Summary, Analysis, and Review of Summary, Analysis, and Review of Melissa and Dallas Hartwig's The Whole30 includes a summary of the book, review, analysis and key takeaways....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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