Diet Hacks

Liste de produits
    • Why 95% of Diets Fail and How You Can Succeed
    • Auteur(s): Tim Steele MSc
    • Narrateur(s): Matthew Boston
    • Durée: 8 h et 23 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Researchers have noted for decades that approximately 95 percent of dieters will fail to lose and keep weight off (Brown, 2015) (Mann, 2018) (Montesi, 2015). Learn what they know and lose the weight forever....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle
    • Auteur(s): Lindsay Boyers
    • Narrateur(s): Devon Sorvari
    • Durée: 4 h et 42 min
    • Date de publication: 2020-12-15
    • Langue: Anglais
    • Pas de évaluations
    • The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • 7 Psychological Tricks That Keep You Motivated To Lose Weight
    • Auteur(s): Derek Doepker
    • Narrateur(s): Derek Doepker
    • Durée: 47 min
    • Date de publication: 2015-07-10
    • Langue: Anglais
    • 4 out of 5 stars 49 évaluations
    • Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits....

    Prix courant: 3,99$ ou 1 crédit

    Prix réduit: 3,99$ ou 1 crédit

    • Weight Loss Simplified
    • Auteur(s): Tim Steele
    • Narrateur(s): Matthew Boston
    • Durée: 7 h et 37 min
    • Date de publication: 2017-04-25
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Unlocking the Secrets to Healthy Glucose Levels for Optimal Health, Prime Wellness, and Longevity (Holistic Health Series)
    • Auteur(s): Olivia Rivers
    • Narrateur(s): Nancy Higgins
    • Durée: 3 h et 19 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secrets to maintaining healthy glucose levels and revolutionise your well-being with “Glucose Revolution Hacks.”

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Habit-Based Diet & Workout Hacks
    • Auteur(s): Josh Hillis, Dan John
    • Narrateur(s): Josh Hillis, Valerie Waters, Dan John
    • Durée: 6 h et 33 min
    • Date de publication: 2014-12-01
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Lose Weight, Balance Your Hormones, and Boost Anti-Aging With the Power of Autophagy - 16/8, One Meal a Day, 5:2 Diet and More! (Ketogenic Diet & Weight Loss Hacks)
    • Auteur(s): Kate Sinclair, Mark Evans
    • Narrateur(s): Gina Dobbs
    • Durée: 3 h et 44 min
    • Date de publication: 2020-04-23
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • Auteur(s): Raza Imam
    • Narrateur(s): C.J. McAllister
    • Durée: 3 h et 35 min
    • Date de publication: 2017-06-20
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
    • Auteur(s): Thomas DeLauer
    • Narrateur(s): Jacob York
    • Durée: 8 h et 41 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....

    Prix courant: 26,24$ ou 1 crédit

    Prix réduit: 26,24$ ou 1 crédit

    • Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy.
    • Auteur(s): Davinia Taylor
    • Narrateur(s): Davinia Taylor, Dr Mohammed Enayat
    • Durée: 7 h et 2 min
    • Date de publication: 2023-05-25
    • Langue: Anglais
    • Pas de évaluations
    • When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods....

    Prix courant: 37,83$ ou 1 crédit

    Prix réduit: 37,83$ ou 1 crédit

    • An Easy Plan for Consuming Less and Living More
    • Auteur(s): Peter Walsh
    • Narrateur(s): Peter Walsh
    • Durée: 6 h et 15 min
    • Date de publication: 2008-02-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Peter Walsh, the best-selling author of It's All Too Much, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • The Ultimate Beginner’s Guide for Men and Women to Achieve Weight Loss and Their Dream Bodies Through Fasting and the Keto Diet
    • Auteur(s): The Health Desk
    • Narrateur(s): Jim Rising
    • Durée: 3 h et 4 min
    • Date de publication: 2019-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Fasting has been practiced throughout history by almost every religion in the world. Hundreds of studies have shown intermittent fasting is the most natural non-prescriptive medicine of living a long and healthy life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Sugar Cravings: The Ultimate Hack for Appetite Control
    • Auteur(s): Gabrielle Townsend
    • Narrateur(s): Karolina Zator
    • Durée: 3 h et 38 min
    • Date de publication: 2021-04-28
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • You can’t wait to unwrap that chocolate candy. You want it so much that your hands shake while you’re trying to tear through the packaging. Two hours later, you’re cranky, you’re listless, and you crave something sweet again....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 100% Scientific! Curiously Effective!
    • Auteur(s): Alex Palmer
    • Narrateur(s): Stephanie Spicer
    • Durée: 4 h et 30 min
    • Date de publication: 2018-05-15
    • Langue: Anglais
    • Pas de évaluations
    • Could you be happier at work . . . in love . . . in life? You may not need a total overhaul - just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood - and the science behind how they work....

    Prix courant: 33,46$ ou 1 crédit

    Prix réduit: 33,46$ ou 1 crédit

    • The Holistic-Psychological Aspect of the Problem
    • Auteur(s): Allyson Hodge
    • Narrateur(s): Aimee Barrett
    • Série: Holistic Women's Health, Livre 1
    • Durée: 1 h et 11 min
    • Date de publication: 2019-04-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to lose weight naturally and permanently without stress
    • Auteur(s): Jane Thurnell-Read
    • Narrateur(s): Deborah Balm
    • Durée: 6 h et 45 min
    • Date de publication: 2022-07-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • According to the CDC, 49.1 percent of adults in the USA tried to lose weight within the last 12 months. There’s so much fluff around offering amazing results that will only disappoint you and make you feel inadequate when they don’t work....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting and Ketogenic Diet Hacks Now!
    • Auteur(s): Angela Mason
    • Narrateur(s): Caitlyn Johnston
    • Durée: 1 h et 15 min
    • Date de publication: 2020-09-09
    • Langue: Anglais
    • Pas de évaluations
    • The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it....

    Prix courant: 16,13$ ou 1 crédit

    Prix réduit: 16,13$ ou 1 crédit

    • Discover Secrets That Men and Women Use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, and Meal Plan Hacks!
    • Auteur(s): Emily Costa
    • Narrateur(s): Orlena Cain
    • Durée: 1 h et 2 min
    • Date de publication: 2022-05-23
    • Langue: Anglais
    • Pas de évaluations
    • You've probably heard about intermittent fasting and how great it is, but you're not sure where to start. That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • Optimal Health, Weight, Healing & Well Being with Delicious & Easy Recipes, Habits and Lifestyle Hacks for Beginners & More: 3 Books (3 Books in 1)
    • Auteur(s): Madison Fuller
    • Narrateur(s): April Travis, Clarissa Miller, Emily Paige
    • Durée: 10 h et 1 min
    • Date de publication: 2022-10-24
    • Langue: Anglais
    • Pas de évaluations
    • When thinking of plant-based or juicing diets many people probably think they are boring, taste bad, and leave them feeling hungry.... However inside this book you will find clear and concise information and recipes for improving your overall health....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit