Diet Help
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Mediterranean Diet Breakfast Cookbook
- 30 Healthy & Delicious Recipes You Can Easily Cook for Breakfast That Will Help You Lose Weight, Feel Great & Look Amazing: The Essential Kitchen Series, Volume 36
- Auteur(s): Sarah Sophia
- Narrateur(s): Sarah Polen
- Durée: 23 min
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Looking to start your day with a Mediterranean meal, but don't know where to start? Are you looking to implement the diet into your life, but want some more ways to have it for breakfast? Well, you're going to love Mediterranean Diet Breakfast Cookbook, because it is packed with mouthwatering meals to help you start your day with the Mediterranean diet. Cook amazing and delicious Mediterranean breakfasts at home that will improve your life.
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Mediterranean Diet Breakfast Cookbook
- 30 Healthy & Delicious Recipes You Can Easily Cook for Breakfast That Will Help You Lose Weight, Feel Great & Look Amazing: The Essential Kitchen Series, Volume 36
- Narrateur(s): Sarah Polen
- Durée: 23 min
- Date de publication: 2015-12-11
- Langue: Anglais
- Are you looking to implement the diet into your life, but want some more ways to have it for breakfast? Well, you're going to love Mediterranean Diet Breakfast Cookbook....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Intermittent Fasting for Women
- The Truth Behind Weight Loss to Help You Live a Healthy Life by Controlling Hunger, Burning Fat, Losing Weight Quickly, Healing Your Body, and Balancing Your Hormones
- Auteur(s): Lauren J. Cooper
- Narrateur(s): Sally Barron
- Durée: 2 h et 39 min
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Do you want to lose weight and live a healthy life without skipping your favorite foods? Are you one of the many women struggling to lose weight despite your best efforts with multiple diets and exercise regimens? Do you feel like each time you try something new, your body works just as hard to counter your efforts to lose weight? After approaching a new diet with diligence and patience for a month or more, do you step on to your scale only to find the pointer at the same place (or greater) than it was before? You are ready to scream and pull your hair out in frustration, right?
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Intermittent Fasting for Women
- The Truth Behind Weight Loss to Help You Live a Healthy Life by Controlling Hunger, Burning Fat, Losing Weight Quickly, Healing Your Body, and Balancing Your Hormones
- Narrateur(s): Sally Barron
- Durée: 2 h et 39 min
- Date de publication: 2019-07-03
- Langue: Anglais
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Do you want to lose weight and live a healthy life without skipping your favorite foods? Are you one of the many women struggling to lose weight despite your best efforts with multiple diets and exercise regimens....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting for Women
- A Beginner's Guide to Help You Discover a Simple Fat Burning Code to Lose Weight Quickly
- Auteur(s): Kathleen Ashley
- Narrateur(s): Belle Voix
- Durée: 2 h et 29 min
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Tired of enslaving yourself and draining all your energy at the gym but not seeing any results? Dieticians and nutritionists have obscured the truth to dry your wallet. Your metabolism can become a furnace that burns fat, but they do not want to tell you. If you want to know how, then keep listening....
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Intermittent Fasting for Women
- A Beginner's Guide to Help You Discover a Simple Fat Burning Code to Lose Weight Quickly
- Narrateur(s): Belle Voix
- Durée: 2 h et 29 min
- Date de publication: 2019-04-23
- Langue: Anglais
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In this woman-to-woman book you will learn how to take advantage of genetics to your advantage with scientific notions that maximize the needs of the female body and eliminate those unjust excess pounds....
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Prix courant: 8,71$ ou 1 crédit
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Life Is Long!
- 50+ Ways to Help You Live a Little Bit Closer to Forever
- Auteur(s): Karen Salmansohn
- Narrateur(s): Gloria Salmansohn, Karen Salmansohn
- Durée: 2 h et 3 min
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Want to live forever? This handy little guide will get you close! Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You'll discover insights from the world’s Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins.
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Life Is Long!
- 50+ Ways to Help You Live a Little Bit Closer to Forever
- Narrateur(s): Gloria Salmansohn, Karen Salmansohn
- Durée: 2 h et 3 min
- Date de publication: 2018-10-23
- Langue: Anglais
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Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a range of longevity research. You'll discover insights from the world’s Blue Zones and takeaways from studies on everything from coffee to fasting to hidden toxins....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Hypnosis for Weight Control
- Auteur(s): Josie Hadley, Carol Staudacher
- Narrateur(s): Josie Hadley, Carol Staudacher
- Durée: 41 min
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Discover when, where and why you eat, then change your eating habits with personalized hypnotic suggestions.
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Hypnosis for Weight Control
- Narrateur(s): Josie Hadley, Carol Staudacher
- Durée: 41 min
- Date de publication: 2001-01-19
- Langue: Anglais
- Discover when, where and why you eat, then change your eating habits with personalized hypnotic suggestions...
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Feel Great, Create a Positive Body Image
- Hypnosis, Meditation, Relaxation and Subliminal
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 44 min
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This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove blocks from your past and embrace positive, confident thinking about your body. You will create empowering beliefs about your body with this incredible program.
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Feel Great, Create a Positive Body Image
- Hypnosis, Meditation, Relaxation and Subliminal
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 44 min
- Date de publication: 2015-05-21
- Langue: Anglais
- This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Fat Vegan Help Desk
- The Smart Vegan Guide
- Auteur(s): Ivy Artemis
- Narrateur(s): Ivy Starlight
- Durée: 1 h et 1 min
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Fat Vegan Help Desk is the smart vegan guide. Stay motivated. Change your mind-set. Reach and maintain your desired weight. Included is hypnotic meditation to help you defeat overeating.
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Fat Vegan Help Desk
- The Smart Vegan Guide
- Narrateur(s): Ivy Starlight
- Durée: 1 h et 1 min
- Date de publication: 2019-03-06
- Langue: Anglais
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Fat Vegan Help Desk is the smart vegan guide. Stay motivated. Change your mind-set. Reach and maintain your desired weight. Included is hypnotic meditation to help you defeat overeating....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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The Magic of Red Wine
- Benefits of Red Wine and How it Can Help You Lose Weight
- Auteur(s): T Whitmore
- Narrateur(s): Dan McGowan
- Durée: 1 h et 4 min
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Why are many people obsessed with wine? Wine has been a fascinating subject since time immemorial. In the yesteryears, wine was related to luxury and royalty. And over the years, wine has become an industry. Wine is made from different types of fruits that can range from grapes to pomegranates but in this audiobook, red wine is the center of focus.
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The Magic of Red Wine
- Benefits of Red Wine and How it Can Help You Lose Weight
- Narrateur(s): Dan McGowan
- Durée: 1 h et 4 min
- Date de publication: 2015-09-04
- Langue: Anglais
- Health benefits of dieting with red wine....
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Prix courant: 9,20$ ou 1 crédit
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Lose Weight with the Think Thin Mindset and Healthy Attitude: Hypnosis, Meditation and Subliminal
- The Sleep Learning System Featuring Rachael Meddows
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
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Create a healthy and positive mindset for weight loss that will help you lose weight naturally and more effectively with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows.
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Lose Weight with the Think Thin Mindset and Healthy Attitude: Hypnosis, Meditation and Subliminal
- The Sleep Learning System Featuring Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-09-02
- Langue: Anglais
- Create a healthy and positive mindset for weight loss that will help you lose weight naturally and more effectively with this soothing program....
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Prix courant: 9,20$ ou 1 crédit
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The Vegetarian Life
- A Way for You to Help Save Humanity....
- Auteur(s): Owen Jones
- Narrateur(s): Subhash Chander
- Durée: 54 min
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Vegetarianism has been a culinary philosophy for thousands of years, but not so much in the West, until it started to make a comeback in the early 20th century. It was taken on board by the Hippy Movement in the '60s and '70s, because many of them drew inspiration from the East and in particular Buddhism. The children of those hippies often continued the lifestyle imbued in them by their parents, and have now passed it on to their own children. Nowadays, very few towns, no matter how small, are without a vegetarian restaurant.
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The Vegetarian Life
- A Way for You to Help Save Humanity....
- Narrateur(s): Subhash Chander
- Durée: 54 min
- Date de publication: 2022-10-07
- Langue: Anglais
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Vegetarianism has been a culinary philosophy for thousands of years, but not so much in the West, until it started to make a comeback in the early 20th century....
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Prix courant: 7,00$ ou 1 crédit
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Improve Your Mood
- Auteur(s): Matthew McKay Ph.D., Patrick Fanning
- Narrateur(s): Matthew McKay Ph.D., Patrick Fanning
- Durée: 24 min
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Improve Your Mood brings you four techniques for healing sadness, recalling sources of nourishment and pleasure, and connecting with times in the past when you felt calm and confident.
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Interesting exercises.
- Écrit par Utilisateur anonyme le 2021-09-10
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Improve Your Mood
- Narrateur(s): Matthew McKay Ph.D., Patrick Fanning
- Durée: 24 min
- Date de publication: 2001-01-03
- Langue: Anglais
- Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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Prix courant: 5,23$ ou 1 crédit
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Diabetic Cookbook
- Healthy Low-Carb Meals That Help Lower Blood Sugar and That Anyone Can Cook
- Auteur(s): Gianni Martini
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 6 min
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Are you a recently diagnosed diabetic? Have you been struggling with how to eat healthy as a diabetic? Are you overwhelmed with decisions about: what to eat, how to shop, how to prepare meals, how to judge portions, and how to get the right number of calories each day? Are you exhausted by everything you need to do, change, and adapt to because of diabetes? Then this audiobook is for you!
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Diabetic Cookbook
- Healthy Low-Carb Meals That Help Lower Blood Sugar and That Anyone Can Cook
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 6 min
- Date de publication: 2019-02-01
- Langue: Anglais
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Are you a recently diagnosed diabetic? Have you been struggling with how to eat healthy as a diabetic? Are you overwhelmed with decisions about: what to eat, how to shop, how to prepare meals, how to judge portions and how to get the right number of calories each day? Listen for more....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting Lifestyle
- The Quick and Easy Way to Transform Your Life with Sustainable Weight Loss and Numerous Other Health Benefits to Help You Thrive.
- Auteur(s): Ann Omasta, C.M. Love
- Narrateur(s): Ann Omasta
- Durée: 1 h et 23 min
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There is a simple reason why intermittent fasting is becoming so popular...it works. Whether you want to lose weight, maintain a healthy weight, repair damaged cells, improve insulin sensitivity, enhance brain function, slow the aging process, decrease inflammation, or all of the above, switching to an intermittent-fasting lifestyle can help.
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Intermittent Fasting Lifestyle
- The Quick and Easy Way to Transform Your Life with Sustainable Weight Loss and Numerous Other Health Benefits to Help You Thrive.
- Narrateur(s): Ann Omasta
- Durée: 1 h et 23 min
- Date de publication: 2020-07-30
- Langue: Anglais
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In this handy, easy-to-understand guide, we’ll explore the most popular intermittent-fasting regimens, the core benefits of this lifestyle, safety precautions, getting started, celebrity fun facts, and proven strategies for maximizing your results....
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Prix courant: 8,71$ ou 1 crédit
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30-Day Ketogenic Vegetarian Meal Plan
- Top 90 Healthy and Delicious Vegetarian Recipes to Help You Enjoy the Perfect Keto Lifestyle
- Auteur(s): Janine Colon
- Narrateur(s): Angela Whitten
- Durée: 1 h et 42 min
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Discover how to start and maintain a ketogenic vegetarian diet with this comprehensive audio guide. Learn about the challenges you may encounter, and try the tasty recipes included in this informative guide, so you can start enjoying the perfect keto lifestyle.
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30-Day Ketogenic Vegetarian Meal Plan
- Top 90 Healthy and Delicious Vegetarian Recipes to Help You Enjoy the Perfect Keto Lifestyle
- Narrateur(s): Angela Whitten
- Durée: 1 h et 42 min
- Date de publication: 2018-05-08
- Langue: Anglais
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Discover how to start and maintain a ketogenic vegetarian diet with this comprehensive audio guide. Learn about the challenges you may encounter and try the tasty recipes included in this informative guide, so you can start enjoying the perfect keto lifestyle....
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Prix courant: 8,71$ ou 1 crédit
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The Happiness Playbook: How Mindfulness and Healthy Living Can Help You Find Happiness and Peace
- Auteur(s): Lindsay Nova Calvert
- Narrateur(s): Michelle Murillo
- Durée: 1 h et 5 min
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America is a stressed-out place. Paycheck to paycheck lifestyles, deadlines, bills, and keeping up with the Joneses all contribute to make us the most stressed out society in history. A lot of people can't help but feel a hole in their lives that has to be filled by something. To fill this hole, people tend to take one of two paths - either burying themselves in alcohol, drugs, and fast food, or the other path of harmful dieting, punishing exercise routines, and workaholism. Both of these paths represent extremes, and happiness is found in the middle.
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The Happiness Playbook: How Mindfulness and Healthy Living Can Help You Find Happiness and Peace
- Narrateur(s): Michelle Murillo
- Durée: 1 h et 5 min
- Date de publication: 2017-12-08
- Langue: Anglais
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America is a stressed-out place. Paycheck to paycheck lifestyles, deadlines, bills, and keeping up with the Joneses all contribute to make us the most stressed out society in history. A lot of people can't help but feel a hole....
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Prix courant: 8,71$ ou 1 crédit
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Pressure Cooker Cookbook Bundle
- Over 60 Recipes to Help Save Time and Make Delicious Meals Both You & Your Family Will Love
- Auteur(s): Sarah Sophia
- Narrateur(s): Tonissa Saul
- Durée: 1 h et 36 min
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The days of your grandmother's cheese and cracker plate have long since faded from memory, and a whole host of yummy party snacks are now on the horizon. You know how quickly and easily you can prepare a meal using your pressure cooker, but you may never have imagined how you might spice up a party using the same technique. The Essential Kitchen Series breaks the ceiling on old-school thinking with the introduction of the pressure cooker. Cook delicious, mouthwatering snacks with ease and very little mess.
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Pressure Cooker Cookbook Bundle
- Over 60 Recipes to Help Save Time and Make Delicious Meals Both You & Your Family Will Love
- Narrateur(s): Tonissa Saul
- Durée: 1 h et 36 min
- Date de publication: 2016-07-13
- Langue: Anglais
- You know how quickly and easily you can prepare a meal using your pressure cooker, but you may never have imagined how you might spice up a party using the same technique....
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Prix courant: 9,20$ ou 1 crédit
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Cellulite Remedies
- The Causes of Cellulite and What Medications That Help Remove It
- Auteur(s): Thomas Savillo
- Narrateur(s): Gene Blake
- Durée: 38 min
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The condition is noted by a specific appearance of the skin that causes dimpling on the hips, thighs, belly, and hindquarters. It can, likewise, be found on the bosoms, upper arms, and lower stomach areas. Cellulite is promptly found in zones of the body where fat will in general store and gets its appearance from the greasy tissue situated underneath the outside of the skin that is uneven. This guide will clarify the different sorts of medications accessible from specialists and plastic specialists, to over the counter cures and spa medicines.
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Cellulite Remedies
- The Causes of Cellulite and What Medications That Help Remove It
- Narrateur(s): Gene Blake
- Durée: 38 min
- Date de publication: 2019-10-28
- Langue: Anglais
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The condition is noted by a specific appearance of the skin that causes dimpling on the hips, thighs, belly, and hindquarters. It can, likewise, be found on the bosoms, upper arms, and lower stomach areas....
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Prix courant: 4,95$ ou 1 crédit
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Stop Procrastinating
- How to Overcome Procrastination
- Auteur(s): Joseph Help
- Narrateur(s): RJ Walker
- Durée: 31 min
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Everything you need to stop being a procrastinator is in this audiobook. The wisdom that Joseph Help shares has helped thousands of people all over the world learn how to overcome procrastination. You are going to be learning the secret methods that most highly successful people use to accomplish some of life's most challenging tasks.
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Stop Procrastinating
- How to Overcome Procrastination
- Narrateur(s): RJ Walker
- Durée: 31 min
- Date de publication: 2016-04-11
- Langue: Anglais
- You are going to be learning the secret methods that most highly successful people use to accomplish some of life's most challenging tasks....
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Prix courant: 5,31$ ou 1 crédit
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Green Juicing
- The Ultimate Guide to Jumpstart Your Juicing Journey, Learn All About Juicing and How It Could Help You Be on Your Way to Better and More Vibrant Health
- Auteur(s): Reece Wasserman
- Narrateur(s): Todd Studer
- Durée: 29 min
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Juicing has become quite popular nowadays. You've seen celebrities and other famous people doing it or you probably know someone personal who's into it. It's become popular because of the many benefits you can get from juicing.
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Green Juicing
- The Ultimate Guide to Jumpstart Your Juicing Journey, Learn All About Juicing and How It Could Help You Be on Your Way to Better and More Vibrant Health
- Narrateur(s): Todd Studer
- Durée: 29 min
- Date de publication: 2020-08-04
- Langue: Anglais
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Juicing has become quite popular nowadays. You've seen celebrities and other famous people doing it or you probably know someone personal who's into it. It's become popular because of the many benefits you can get from juicing....
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Prix courant: 5,04$ ou 1 crédit
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Almost Yoga: Help Me, Help You
- Auteur(s): George Nicholas
- Narrateur(s): Jason Neeser
- Durée: 30 min
- Version intégrale
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Au global
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Performance
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Histoire
If you’ve ever thought you weren't right to try a yoga class because of some lame excuse, such as being intimidated by the “yoga spandex with an attitude classes”, I promise you that after you listen to this book you will have no excuse not to be in a yoga class at any level.
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Almost Yoga: Help Me, Help You
- Narrateur(s): Jason Neeser
- Durée: 30 min
- Date de publication: 2018-11-02
- Langue: Anglais
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If you’ve ever thought you weren't right to try a yoga class because of some lame excuse, such as being intimidated by the “yoga spandex with an attitude classes”, I promise you that after you listen to this book you will have no excuse not to be in a yoga class at any level....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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