Diet Plan

Liste de produits
    • The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
    • Auteur(s): Page West
    • Narrateur(s): Carol Grace Anderson
    • Durée: 4 h et 11 min
    • Date de publication: 2023-04-06
    • Langue: Anglais
    • Pas de évaluations
    • In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Your 12-step body positivity plan
    • Auteur(s): Shreen El Masry
    • Narrateur(s): Shreen El Masry
    • Durée: 6 h et 30 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • Pas de évaluations
    • Have you been on so many diets that you can’t remember a time in your life when you weren’t dieting? Be You Be Free gives you the tools you need to break free from dieting and make peace with food, exercise, and your body....

    Prix courant: 20,39$ ou 1 crédit

    Prix réduit: 20,39$ ou 1 crédit

    • Automate Your Diet and Conquer Weight Loss Forever
    • Auteur(s): Jorge Cruise, Jason Fung M.D. - introduction
    • Narrateur(s): Jorge Cruise, Brooke Burke, Jason Fung M.D.
    • Durée: 3 h et 50 min
    • Date de publication: 2019-04-02
    • Langue: Anglais
    • 4 out of 5 stars 11 évaluations
    • When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary plan that simplifies your calendar and eliminates between-meal hunger....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • Auteur(s): Tasneem Bhatia
    • Narrateur(s): Vanessa Daniels
    • Durée: 9 h et 16 min
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An Easy Plan for Consuming Less and Living More
    • Auteur(s): Peter Walsh
    • Narrateur(s): Peter Walsh
    • Durée: 6 h et 15 min
    • Date de publication: 2008-02-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Peter Walsh, the best-selling author of It's All Too Much, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
    • Auteur(s): Samantha Heller
    • Narrateur(s): Samantha Heller
    • Durée: 6 h et 55 min
    • Date de publication: 2017-05-30
    • Langue: Anglais
    • Pas de évaluations
    • News flash: Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how....

    Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

    • A Complete Step-by-Step Guide with 21-Day Meal Plans to Eliminate Inflammation Quickly Improving Your Health
    • Auteur(s): Brianne Danielle
    • Narrateur(s): Jessica Peterson
    • Durée: 3 h et 9 min
    • Date de publication: 2020-03-30
    • Langue: Anglais
    • Pas de évaluations
    • Inflammation affects millions of people and can be painful, annoying, and even embarrassing for sufferers. Left untreated, it can lead to a variety of medical issues such as arthritis and other chronic conditions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 7,01$ ou 1 crédit

    Prix réduit: 7,01$ ou 1 crédit

    • Everything You Need to Successfully Start the Anti-Inflammatory Diet; Including a 30-Day Menu Plan and Delicious Recipes!
    • Auteur(s): Max Caligari
    • Narrateur(s): Chase Calloway
    • Durée: 6 h et 11 min
    • Date de publication: 2021-09-09
    • Langue: Anglais
    • Pas de évaluations
    • Heart disease, diabetes, weight gain, and chronic pain. These all share one common attribute: They are frequently caused or worsened by chronic inflammation....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
    • Auteur(s): Arnold Smith
    • Narrateur(s): Joshua Snackwell
    • Durée: 3 h
    • Date de publication: 2020-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Nature is a great source of protein, and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, which can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • Auteur(s): Nathalie Seaton
    • Narrateur(s): Catherine O'Connor
    • Série: Health & Fitness, Livre 6
    • Durée: 2 h et 29 min
    • Date de publication: 2019-05-16
    • Langue: Anglais
    • Pas de évaluations
    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Creating the Right Diet & Nutritional Plan
    • Auteur(s): Heather Rose
    • Narrateur(s): Stefanie Jones
    • Durée: 48 min
    • Date de publication: 2013-08-30
    • Langue: Anglais
    • Pas de évaluations
    • Though the symptoms associated with Bipolar Type 2 are less intense, it can still have a detrimental effect on the quality of life for the sufferer....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Simple & Quick Low Carb, High Fat Ketogenic Recipes with 28 Days Meal Plan to Lose Weight, Prevent Diabetes and Lower Blood Pressure
    • Auteur(s): Messiah Harris
    • Narrateur(s): James Whitney Norton
    • Durée: 3 h et 7 min
    • Date de publication: 2020-11-06
    • Langue: Anglais
    • Pas de évaluations
    • You should know that obesity has a bad effect on our health - not only in our appearance, but also in many diseases caused by obesity, such as high blood pressure, high blood sugar, heart disease, and so on....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A 9-Week Plan to Identify Negative Food Triggers, Get Better Gut Health, Get Rid of Bloating & Brain Fog, and Live a Healthier Life
    • Auteur(s): Dr. Todd Strong
    • Narrateur(s): Darren Schilling
    • Durée: 1 h et 19 min
    • Date de publication: 2020-10-21
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Traditional "diets" expect every person's body to respond in the same way to the same approach, when the fact of the matter is our bodies and our reactions to foods are incredibly distinct....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • Auteur(s): Baz Thompson
    • Narrateur(s): Danny
    • Durée: 4 h
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Get in the Ketogenic Zone and Reset Your Mind by Using More than 100 Powerful Positive Affirmations as a Daily Guide; Ideal for Beginners, for Meal-Plan Changes or for Weight Loss
    • Auteur(s): Jade Roberts
    • Narrateur(s): Caroline C. Morgan
    • Série: Beyond Prep Food - Real & Complete Mind Clarity
    • Durée: 3 h et 53 min
    • Date de publication: 2019-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Have you tried every possible diet on earth? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit