Diet Plan
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The Carnivore Diet
- A Meat Eating Guide for Beginners with Meal Plan for Weight Loss
- Auteur(s): Jade Owen
- Narrateur(s): Leigh Ann Haga
- Durée: 4 h et 14 min
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Do you want to discover the secrets of a revolutionary new diet which is surging in popularity across the modern world? Want to learn how you can supercharge your health on a meat-only diet? Then this is the audiobook for you! The carnivore diet is a proven, revolutionary way of transforming your health, fitness, and well-being. Designed to be a meat-only diet, the carnivore diet throws out everything you know about food and offers a proven, practical plan for increasing your energy levels, helping you lose weight, and much more.
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The Carnivore Diet
- A Meat Eating Guide for Beginners with Meal Plan for Weight Loss
- Narrateur(s): Leigh Ann Haga
- Durée: 4 h et 14 min
- Date de publication: 2020-03-10
- Langue: Anglais
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Do you want to discover the secrets of a revolutionary new diet which is surging in popularity across the modern world? Want to learn how you can supercharge your health on a meat-only diet? Then this is the audiobook for you....
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Prix courant: 18,74$ ou 1 crédit
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An Ultimate Home Workout Plan Bundle
- The Very Best Collection of Exercise and Fitness Books
- Auteur(s): Dale L. Roberts
- Narrateur(s): Maurice R. Cravens II
- Durée: 2 h et 37 min
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In the world of fitness, three-month workout plans are everywhere you turn. You've even seen plenty of them in magazines, online articles, and books over the years. Are they effective? Absolutely. But, what if you want to change up your workout program? Or, what if you want to target problematic areas like your butt, gut, or arms? Then, An Ultimate Home Workout Plan Bundle has everything you will need in one book!
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An Ultimate Home Workout Plan Bundle
- The Very Best Collection of Exercise and Fitness Books
- Narrateur(s): Maurice R. Cravens II
- Série: The Home Workout Plan, Livre 1-4
- Durée: 2 h et 37 min
- Date de publication: 2016-06-09
- Langue: Anglais
- An Ultimate Home Workout Plan Bundle helps you overcome typical obstacles that continually get in your way. By identifying detailed solutions, this book will help you experience....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Auteur(s): Alejandro Junger
- Narrateur(s): Alejandro Junger
- Durée: 5 h et 19 min
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The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems - from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day.
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Great book
- Écrit par Daniela Barber le 2023-06-28
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Narrateur(s): Alejandro Junger
- Durée: 5 h et 19 min
- Date de publication: 2013-04-30
- Langue: Anglais
- The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....
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Prix courant: 22,13$ ou 1 crédit
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La Dieta del SOP [The PCOS Diet]
- ¡Un plan de alimentación respaldado por la ciencia para revertir los síntomas [A Science Backed Eating Plan for Reversing Symptoms]
- Auteur(s): Jane Kennedy, Tania Martinez Medina - translator
- Narrateur(s): Pacho
- Durée: 3 h et 40 min
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Incontables mujeres con SOP han logrado una dramática pérdida de peso, algunas incluso se han liberado completamente de síntomas, a través de un conjunto específico de técnicas de dieta que han probado ser efectivas para las mujeres con SOP de una manera que la dieta estándar casi nunca podría lograr. Si haz intentado y fracasado en una dieta antes, hay una buena posibilidad de que estuvieras usando una dieta que no fue diseñada específicamente para ti. Este libro tiene como objetivo remediar ese problema.
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La Dieta del SOP [The PCOS Diet]
- ¡Un plan de alimentación respaldado por la ciencia para revertir los síntomas [A Science Backed Eating Plan for Reversing Symptoms]
- Narrateur(s): Pacho
- Durée: 3 h et 40 min
- Date de publication: 2020-06-25
- Langue: Espagnol
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Incontables mujeres con SOP han logrado una dramática pérdida de peso, algunas incluso se han liberado completamente de síntomas, a través de un conjunto específico de técnicas de dieta que han probado ser efectivas para las mujeres con SOP....
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Prix courant: 18,74$ ou 1 crédit
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Keto Vegetarian Meal Preparation Plan in 30 Days
- Follow Keto Diet Vegetarian Plan Every Day for Optimal Weight Loss and Get in Shape
- Auteur(s): Jennifer Macan
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 43 min
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The keto diet is a powerful, proven way of losing weight, but how do you follow this diet without eating tons of meat? Inside this book, you’ll uncover an incredible 30-day meal plan to help you kick-start your weight loss success, all while staying a vegetarian. Covering the fundamentals of the keto diet, as well as how you can save money, overcome common issues, and experience the countless amazing benefits, this book is your all-in-one guide to keto weight-loss success!
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Keto Vegetarian Meal Preparation Plan in 30 Days
- Follow Keto Diet Vegetarian Plan Every Day for Optimal Weight Loss and Get in Shape
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 43 min
- Date de publication: 2020-07-02
- Langue: Anglais
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The keto diet is a powerful, proven way of losing weight, but how do you follow this diet without eating tons of meat? Inside this book, you’ll uncover an incredible 30-day meal plan to help you kick-start your weight-loss success, all while staying a vegetarian....
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Prix courant: 18,74$ ou 1 crédit
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The Only Cleanse
- A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
- Auteur(s): Samantha Heller
- Narrateur(s): Samantha Heller
- Durée: 6 h et 55 min
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Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried and true, and most aren't scientifically sound. But finally, here it is: the only cleanse you'll ever need. The Only Cleanse is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance.
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The Only Cleanse
- A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
- Narrateur(s): Samantha Heller
- Durée: 6 h et 55 min
- Date de publication: 2017-05-30
- Langue: Anglais
- News flash: Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how....
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Prix courant: 31,16$ ou 1 crédit
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The Fitness Chef
- Lose Weight Without Losing Your Mind
- Auteur(s): Graeme Tomlinson
- Narrateur(s): Graeme Tomlinson
- Durée: 4 h et 47 min
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Find a path to weight loss without anxiety, pressure and guilt. Graeme Tomlinson, a.k.a. the Fitness Chef, has helped more than a million people with his evidence-based, straight-talking infographics and two best-selling weight-loss books. This mind-and-body reset will help you find a happier relationship with food while achieving your weight-loss goals.
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The Fitness Chef
- Lose Weight Without Losing Your Mind
- Narrateur(s): Graeme Tomlinson
- Durée: 4 h et 47 min
- Date de publication: 2022-01-20
- Langue: Anglais
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Graeme Tomlinson, a.k.a. the Fitness Chef, has helped more than a million people with his evidence-based, straight-talking infographics and two best-selling weight-loss books....
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Prix courant: 13,19$ ou 1 crédit
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Intermittent Fasting
- The Code of Weight Loss to Heal Your Body and Improve Your Longevity - Eat and Stop Obesity. Includes Recipes and Meal Plan.
- Auteur(s): Megan Amber Stephenson
- Narrateur(s): Courtney Encheff
- Durée: 3 h
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If you're like most of us, you'd like to lose some weight, even if it's just a few pounds. You've probably tried various diets, gym routines, or some combination of both. But let's be honest - if mainstream weight loss diets and fitness advice worked, why would two in three Americans be overweight or even obese? You've probably tried diets that made you sick or dizzy, diets that required expensive superfoods or costly shakes and diets that mess up your menstrual cycle. But guess what? You don't have to suffer in order to burn fat.
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Intermittent Fasting
- The Code of Weight Loss to Heal Your Body and Improve Your Longevity - Eat and Stop Obesity. Includes Recipes and Meal Plan.
- Narrateur(s): Courtney Encheff
- Durée: 3 h
- Date de publication: 2020-03-23
- Langue: Anglais
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If you're like most of us, you'd like to lose some weight, even if it's just a few pounds. You've probably tried various diets, gym routines, or some combination of both....
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Prix courant: 18,74$ ou 1 crédit
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- Auteur(s): Michelle Mosley
- Narrateur(s): Gill Mills
- Durée: 3 h et 25 min
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Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest and is symptom complimentary. The Carnivore Diet cookbook is just what you need for an amazing life as it contains several meat-focused recipes featuring ingenious ways to get more taste and variety. There are even carnivore meal strategies with grocery lists to make the diet simple to follow.
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- Narrateur(s): Gill Mills
- Durée: 3 h et 25 min
- Date de publication: 2020-03-17
- Langue: Anglais
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Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest....
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Prix courant: 18,74$ ou 1 crédit
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MIND Diet for Beginners
- The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases +28-Day Meal Plan +47 Recipes
- Auteur(s): Ivan Burrows
- Narrateur(s): Charlie Burts
- Durée: 4 h et 23 min
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MIND Diet for Beginners: The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases provides a step-by-step guide to healthy living through a healthy diet. With this book, you will understand more about food and your health and how food impacts your physical, mental, and emotional well-being.
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MIND Diet for Beginners
- The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases +28-Day Meal Plan +47 Recipes
- Narrateur(s): Charlie Burts
- Durée: 4 h et 23 min
- Date de publication: 2023-05-30
- Langue: Anglais
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MIND Diet for Beginners: The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases provides a step-by-step guide to healthy living through a healthy diet....
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Prix courant: 18,74$ ou 1 crédit
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Auteur(s): Steven Bryant
- Narrateur(s): Jason Belvill
- Durée: 3 h et 14 min
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more! To ensure optimal performance, vegetarian athletes need to consume adequate energy and select foods rich in the “red flag” nutrients, which either are found less abundantly in vegetarian foods or are less well absorbed from plant compared to animal sources.
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Narrateur(s): Jason Belvill
- Durée: 3 h et 14 min
- Date de publication: 2020-05-27
- Langue: Anglais
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more....
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Prix courant: 18,74$ ou 1 crédit
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The Complete Anti-Inflammatory Diet for Beginners
- Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease + 7-Day Meal Plan and 28 Recipes
- Auteur(s): Emma Collins
- Narrateur(s): Sera Chance
- Durée: 4 h et 11 min
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Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits. In this book, The Complete Anti-Inflammatory Diet for Beginners: Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease, you’ll find everything you need to know about why an anti-inflammatory diet may be suitable for you.
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The Complete Anti-Inflammatory Diet for Beginners
- Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease + 7-Day Meal Plan and 28 Recipes
- Narrateur(s): Sera Chance
- Durée: 4 h et 11 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits...
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Prix courant: 18,74$ ou 1 crédit
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Ketogenic Diet: Ketogenic Diet Mistakes You Need to Know BONUS 30 Day Accelerated Fat Loss Meal Plan!
- Auteur(s): Sara Givens
- Narrateur(s): Michael Reece
- Durée: 1 h et 23 min
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The ketogenic diet is a very effective weight loss tool shown to improve diseases such Alzheimer's, Parkinson's, epilepsy and even cancer. How does it work? Very simply said, when you eat a very low carbohydrate diet, your body switches its energy sources from glucose and insulin to ketones. When trying to induce and maintain ketosis on the Ketogenic Diet, there are many stumbling blocks that people tend to run into, which can lead to adverse effects and suboptimal results.
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Ketogenic Diet: Ketogenic Diet Mistakes You Need to Know BONUS 30 Day Accelerated Fat Loss Meal Plan!
- Narrateur(s): Michael Reece
- Durée: 1 h et 23 min
- Date de publication: 2019-08-05
- Langue: Anglais
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In Ketogenic Diet Mistakes You Wish You Knew, you'll discover all the pitfalls holding you back from becoming your leanest, healthiest self....
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Prix courant: 8,71$ ou 1 crédit
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Auteur(s): Steven Masley MD
- Narrateur(s): Allan Robertson
- Durée: 9 h et 8 min
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Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes! Cardiovascular disease is the number one killer of Americans today. But, the good news is that everyone - regardless of size, genetics, gender, or age - can treat arterial plaque and prevent heart attacks and strokes with this audiobook. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat.
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrateur(s): Allan Robertson
- Durée: 9 h et 8 min
- Date de publication: 2014-02-04
- Langue: Anglais
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Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes! Cardiovascular disease is the number one killer of Americans today....
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Prix courant: 28,27$ ou 1 crédit
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100 More Days of Weight Loss
- Giving You the Power to Be Successful on Any Diet Plan
- Auteur(s): Linda Spangle
- Narrateur(s): Linda Spangle
- Durée: 5 h et 18 min
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100 More Days of Weight Loss will comfort and motivate you. It will also help you learn how to cope with life without using food as a solution. That’s the secret to long-term success.
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100 More Days of Weight Loss
- Giving You the Power to Be Successful on Any Diet Plan
- Narrateur(s): Linda Spangle
- Durée: 5 h et 18 min
- Date de publication: 2018-05-14
- Langue: Anglais
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100 More Days of Weight Loss will comfort and motivate you. It will also help you learn how to cope with life without using food as a solution. That’s the secret to long-term success....
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Prix courant: 25,00$ ou 1 crédit
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Mediterranean Diet for Beginners: The Secret of Longevity
- Complete Guide and Recipes – Daily Meal Plans – Get Healthy and Weight Loss!
- Auteur(s): Laura Violet
- Narrateur(s): Andrew McDermoth
- Durée: 2 h et 31 min
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While America and the rest of the Western world celebrated their post-war victory and prosperity, the Mediterranean region continued living the way they have been for centuries. This is actually the very reason for the low number of cases of coronary heart disease and other such conditions. Researchers were stunned to find that plant-based diets are actually better than animal-based diets. As the evidence points out, the Mediterranean diet is definitely a healthier way to eat. This diet is actually based on the diet of a region and not just once country.
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Mediterranean Diet for Beginners: The Secret of Longevity
- Complete Guide and Recipes – Daily Meal Plans – Get Healthy and Weight Loss!
- Narrateur(s): Andrew McDermoth
- Durée: 2 h et 31 min
- Date de publication: 2023-02-02
- Langue: Anglais
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While America and the rest of the Western world celebrated their post-war victory and prosperity, the Mediterranean region continued living the way they have been for centuries....
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Prix courant: 6,97$ ou 1 crédit
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A Beginner's Guide to the Keto Diet
- A Tasty, Easy and Rewarding Diet Plan to Help with Weight-Loss and Maintain Your Desired Weight Goal
- Auteur(s): Amadeus Sorensen
- Narrateur(s): Kristin Santos
- Durée: 46 min
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You've chosen to start upon a new healthy lifestyle, with the most effective diet, too: the keto diet! This diet has changed my life for the better; the food is tasty and easy to follow. I have buckets of energy now, rarely feeling tired and always focused. I wanted other people to experience positive change in themselves, too. This book is perfect to pair with a specific guide, a source of ideas and helpful tips that will accompany you on your journey. You won't look back. Let's start your keto journey today!
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A Beginner's Guide to the Keto Diet
- A Tasty, Easy and Rewarding Diet Plan to Help with Weight-Loss and Maintain Your Desired Weight Goal
- Narrateur(s): Kristin Santos
- Durée: 46 min
- Date de publication: 2022-07-13
- Langue: Anglais
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You've chosen to start upon a new healthy lifestyle, with the most effective diet, too: the keto diet! This diet has changed my life for the better; the food is tasty and easy to follow. I have buckets of energy now, rarely feeling tired and always focused....
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Prix courant: 4,95$ ou 1 crédit
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Plant Based Gut Health
- A Simple 11-Step Guided Plan to Reset Your Microbiome, Lose Weight, & Prevent Your Allergy Triggers & Inflammation (FeelWell Series, Book 5)
- Auteur(s): LearnWell Books
- Narrateur(s): Sera Chance
- Durée: 4 h et 20 min
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Histoire
You've found the solution to your bloating, fatigue, skin problems, lack of concentration, and inflammation! Anita Tejani (MSc), a leading expert on Gut Health, simplifies this topic to make it accessible so you can feel better TODAY!
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Plant Based Gut Health
- A Simple 11-Step Guided Plan to Reset Your Microbiome, Lose Weight, & Prevent Your Allergy Triggers & Inflammation (FeelWell Series, Book 5)
- Narrateur(s): Sera Chance
- Durée: 4 h et 20 min
- Date de publication: 2024-09-04
- Langue: Anglais
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You've found the solution to your bloating, fatigue, skin problems, lack of concentration, and inflammation! Anita Tejani (MSc), a leading expert on Gut Health, simplifies this topic to make it accessible so you can feel better TODAY!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Potato Diet Plan
- A Complete Nutritional Made Easy Guide for Maximum Weight Loss and Healthy Living
- Auteur(s): Eva Arzak
- Narrateur(s): Maria Leaf
- Durée: 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Good! If you're reading this now, it's not a coincidence. You’re interested in learning how to lose weight with the potato diet plan! The potato is the food with the highest capacity for satiety. If it is prepared in the right way, it is the best natural anorectic that exists.
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The Potato Diet Plan
- A Complete Nutritional Made Easy Guide for Maximum Weight Loss and Healthy Living
- Narrateur(s): Maria Leaf
- Durée: 46 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Good! If you're reading this now, it's not a coincidence. You’re interested in learning how to lose weight with the potato diet plan....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Healthy Diet Plan
- Start from Here
- Auteur(s): Sean Dillard
- Narrateur(s): Matthew J Chandler-Smith
- Durée: 1 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
Healthy Diet Plan is the go-to diet-plan audiobook that will give you powerful and fun guidelines to create a healthier lifestyle. It will also give you small steps you can use to change your diet so you can reduce your risks of long-term health conditions.
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Healthy Diet Plan
- Start from Here
- Narrateur(s): Matthew J Chandler-Smith
- Durée: 1 h et 8 min
- Date de publication: 2018-07-26
- Langue: Anglais
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Healthy Diet Plan is the go-to diet-plan audiobook that will give you powerful and fun guidelines to create a healthier lifestyle. It will also give you small steps you can use to change your diet so you can reduce your risks of long-term health conditions....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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