Diet Science

Liste de produits
    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • Auteur(s): Alex Hutchinson
    • Narrateur(s): Roger Wayne
    • Durée: 8 h et 13 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • What Nature Teaches Us About the Science of Healthy Eating
    • Auteur(s): David Raubenheimer, Stephen Simpson
    • Narrateur(s): Paul Panting
    • Durée: 7 h et 35 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts. When and why did we lose this ability? David Raubenheimer and Stephen Simpson answer these questions....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
    • Auteur(s): Denise Minger
    • Narrateur(s): David Minger
    • Durée: 8 h et 5 min
    • Date de publication: 2014-10-22
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Death by Food Pyramid will reframe your understanding of nutrition science - and inspire you to take your health, and your future, into your own hands....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Frances Moore Lappé
    • Narrateur(s): Kimberly Farr
    • Durée: 10 h et 13 min
    • Date de publication: 2021-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover a way of eating that revolutionized the meaning of our food choices and sold more than three million copies - now in a 50th-anniversary edition with a timely introduction plus new and updated plant-centered recipes....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How the New Science of Body Movement Can Set Your Mind Free
    • Auteur(s): Caroline Williams
    • Narrateur(s): Catrin Walker-Booth
    • Durée: 5 h et 38 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • The Science Behind the Body's Least Understood Organ and What It Means for You
    • Auteur(s): Sylvia Tara
    • Narrateur(s): Sylvia Tara
    • Durée: 7 h et 23 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Fat is an obsession, a dirty word, a subject of national handwringing - and, according to biochemist Sylvia Tara, the least understood part of our body....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Ground-Breaking East-West Nutrition Program
    • Auteur(s): Linda Prout
    • Narrateur(s): Melanie Avalon
    • Durée: 10 h et 33 min
    • Date de publication: 2019-12-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • For over 3,000 years, practitioners of Chinese medicine have known that food is health-giving. Now, path-breaking nutritionist Linda Prout synthesizes the basic principles of traditional Chinese medicine (TCM) with the science of Western nutrition....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Erasing Your Carbon Footprint One Bite at a Time
    • Auteur(s): Robert Downey Jr., Thomas Kostigen
    • Narrateur(s): Robert Downey Jr, Thomas Kostigen, Deepti Gupta
    • Durée: 6 h et 10 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Celebrated actor and philanthropist Robert Downey Jr. and New York Times bestselling author Thomas Kostigen team up to discover how we can erase our carbon footprints—one bite at a time....

    Prix courant: 18,30$ ou 1 crédit

    Prix réduit: 18,30$ ou 1 crédit

    • Seasonal Ways to Embrace Nature for a Happier You
    • Auteur(s): Sarah Ivens
    • Narrateur(s): Moira Quirk
    • Durée: 5 h et 45 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 3 out of 5 stars 8 évaluations
    • Your practical guide to better health, stronger relationships, and a happier life - by reconnecting with nature....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • Auteur(s): Gretchen Reynolds
    • Narrateur(s): Karen Saltus
    • Durée: 9 h et 6 min
    • Date de publication: 2012-05-24
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....

    Prix courant: 38,96$ ou 1 crédit

    Prix réduit: 38,96$ ou 1 crédit

    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • Auteur(s): Georgie Fear, K. Aleisha Fetters
    • Narrateur(s): Georgie Fear, K. Aleisha Fetters
    • Durée: 7 h et 39 min
    • Date de publication: 2020-06-12
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
    • Auteur(s): Naomi Whittel
    • Narrateur(s): Naomi Whittel
    • Durée: 7 h et 3 min
    • Date de publication: 2018-08-10
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....

    Prix courant: 38,18$ ou 1 crédit

    Prix réduit: 38,18$ ou 1 crédit

    • Proper Diets and Meal Plans in Conjunction with Medication, Exercise, and Supplements Will Help Manage Rheumatoid Arthritis
    • Auteur(s): Aldo Greko
    • Narrateur(s): Ryan Allen
    • Durée: 1 h et 46 min
    • Date de publication: 2022-08-01
    • Langue: Anglais
    • Pas de évaluations
    • This book will help you understand your new diagnosis and help relieve the overwhelming anxious train of thought. It helps to understand how many of these people have mitigated and reduced the pain to make the disease more manageable....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • When Thinner Means Sicker and Heavier Means Healthier
    • Auteur(s): Carl J. Lavie MD
    • Narrateur(s): Sean Pratt
    • Durée: 8 h et 12 min
    • Date de publication: 2014-04-03
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Most of us think that longevity hinges on maintaining a normal Body Mass Index....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Science-Based Guide to Achieve Peak Performance and Resilience to Injury
    • Auteur(s): Bohdanna Zazulak
    • Narrateur(s): Emmanuel Alejandro
    • Durée: 7 h et 19 min
    • Date de publication: 2021-06-27
    • Langue: Anglais
    • Pas de évaluations
    • The term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging kettlebells, onto a fast track to injury and despair....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
    • Auteur(s): Arthur Agatston MD.
    • Narrateur(s): Arthur Agatston MD.
    • Durée: 4 h et 33 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • Auteur(s): Andy Xiong
    • Narrateur(s): Benjamin McLean
    • Durée: 3 h et 27 min
    • Date de publication: 2020-12-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Art and Science of Metabolic Mastery
    • Auteur(s): Jade Teta
    • Narrateur(s): Jade Teta
    • Durée: 9 h et 18 min
    • Date de publication: 2022-06-10
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr. Jade Teta shows you how to understand your metabolism and create a personalized lifestyle that works with you, not against you. Stop outsourcing your health, and take back control with a road map that lets you create your own path....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Memoir of Love, Devotion, and a Cerebral Aneurysm
    • Auteur(s): Robert Wintner
    • Narrateur(s): Jonathan Yen
    • Durée: 8 h et 20 min
    • Date de publication: 2015-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Brainstorm is the candid and powerful memoir of the author's harrowing experience of an aneurysm and his road to recovery....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit