Difficult Times Meditation
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When Things Fall Apart
- Heart Advice for Difficult Times
- Auteur(s): Pema Chodron
- Narrateur(s): Christy Meyer
- Durée: 5 h et 18 min
- Version intégrale
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Au global
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Histoire
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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When Things Fall Apart
- Heart Advice for Difficult Times
- Narrateur(s): Christy Meyer
- Durée: 5 h et 18 min
- Date de publication: 2023-01-03
- Langue: Anglais
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How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....
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Prix courant: 20,17$ ou 1 crédit
Prix réduit: 20,17$ ou 1 crédit
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You Are the Guru
- 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
- Auteur(s): Gabrielle Bernstein
- Narrateur(s): Gabrielle Bernstein
- Durée: 3 h et 32 min
- Production originale
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Au global
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Histoire
Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction.
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Love it man!!! Can you tell I’m Jamaican. Lol
- Écrit par Utilisateur anonyme le 2020-09-18
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You Are the Guru
- 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
- Narrateur(s): Gabrielle Bernstein
- Durée: 3 h et 32 min
- Date de publication: 2020-08-31
- Langue: Anglais
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Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil....
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Prix courant: 25,98$ ou 1 crédit
Prix réduit: 25,98$ ou 1 crédit
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Auteur(s): Pema Chödrön
- Narrateur(s): Joanna Rotte
- Durée: 4 h et 27 min
- Version intégrale
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Histoire
Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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So much wisdom!
- Écrit par Utilisateur anonyme le 2018-09-19
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Narrateur(s): Joanna Rotte
- Durée: 4 h et 27 min
- Date de publication: 2017-12-26
- Langue: Anglais
- We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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A Healing Space
- Befriending Ourselves in Difficult Times
- Auteur(s): Matt Licata
- Narrateur(s): Susie Godfrey
- Durée: 8 h et 10 min
- Version intégrale
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What does healing mean to you? For many of us, to ‘heal’ is to solve a problem – to remove an illness, put a trauma behind us, or get rid of something we don’t like in our life. Yet does that idea of healing serve us … or does it cut us off from life’s gifts? With A Healing Space, Dr. Matt Licata extends an invitation to explore the endless richness of your life – without minimising or turning away from hardship, nor by seeking the shelter of comfort or certainty.
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Intellectual gymnastics
- Écrit par Utilisateur anonyme le 2020-12-09
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A Healing Space
- Befriending Ourselves in Difficult Times
- Narrateur(s): Susie Godfrey
- Durée: 8 h et 10 min
- Date de publication: 2020-11-03
- Langue: Anglais
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What does healing mean to you? For many of us, to ‘heal’ is to solve a problem – to remove an illness, put a trauma behind us, or get rid of something we don’t like in our life. Yet does that idea of healing serve us … or does it cut us off from life’s gifts?
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Anxiety Hypnosis
- Hypnosis and Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation to Quiet the Mind in Difficult Times
- Auteur(s): Harmony Academy
- Narrateur(s): Harmony Academy
- Durée: 1 h et 3 min
- Version intégrale
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Au global
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Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily.
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Anxiety Hypnosis
- Hypnosis and Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation to Quiet the Mind in Difficult Times
- Narrateur(s): Harmony Academy
- Durée: 1 h et 3 min
- Date de publication: 2020-10-01
- Langue: Anglais
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Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily....
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Prix courant: 16,13$ ou 1 crédit
Prix réduit: 16,13$ ou 1 crédit
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Feeling Safe and Connected During Difficult Times in the World
- Transformational Meditation (Healing Meditations and Hypnosis Sessions)
- Auteur(s): Alex Cot
- Narrateur(s): Alex Cot
- Durée: 19 min
- Version intégrale
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Au global
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Histoire
This is a very powerful, transformational, guided meditation/hypnosis session with a healing effect that increases every time you use it. This meditation is for everyone who needs some extra peace of mind; who wants to feel safe and supported during difficult times in life. This is your personal key to awakening and making the world a better place one meditation at a time. By making yourself feel better you make the whole world a little better, too. So keep going!
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Feeling Safe and Connected During Difficult Times in the World
- Transformational Meditation (Healing Meditations and Hypnosis Sessions)
- Narrateur(s): Alex Cot
- Durée: 19 min
- Date de publication: 2022-12-23
- Langue: Anglais
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This is a very powerful, transformational, guided meditation/hypnosis session with a healing effect that increases every time you use it. This meditation is for everyone who needs some extra peace of mind; who wants to feel safe and supported during difficult times in life.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Guided Meditations for Beginners
- Mindfulness Meditations to Reduce Stress, Relaxation and Calm Your Mind in Difficult Times, and Let Stress Go Away
- Auteur(s): MindfulDevMag
- Narrateur(s): Rose Campbell
- Durée: 3 h et 23 min
- Version intégrale
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Listen to the serene voice and follow the guided meditations to calm down, relax, and enter a state of peace, where your sorrows are gone. Mindfulness is an excellent choice for making your life better and defeats the negative impacting your life. However, for some, it is hard to begin, and that's why we are here to help. Our guided meditations make it easy for you to calm down and experience the power of mindfulness yourself. The meditations are 15 minutes long, which is the perfect length for beginners as you experience the benefits but don't get the overwhelm of longer meditations.
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Guided Meditations for Beginners
- Mindfulness Meditations to Reduce Stress, Relaxation and Calm Your Mind in Difficult Times, and Let Stress Go Away
- Narrateur(s): Rose Campbell
- Durée: 3 h et 23 min
- Date de publication: 2021-02-12
- Langue: Anglais
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Our guided meditations make it easy for you to calm down and experience the power of mindfulness yourself....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain
- Quiet Your Mind in Difficult Times and Boost Your Energy and Positive Thinking
- Auteur(s): Olivia Stones
- Narrateur(s): Carolynne Henry
- Durée: 6 h et 26 min
- Version intégrale
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The area of using meditation for self-healing has been of great interest to brain researchers around the globe. It was proven that meditation will help you overcome anxiety and depression. By reducing stress, it will also help you rebalance your hormones and keep your heart healthy. In short, meditation can transform the mind, and the mind can transform the body. If you are new to meditation, this beginner-friendly audiobook will help you to get started! You are going to feel immediately refreshed and at peace once you complete your very first meditation, and then you'll never stop.
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Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain
- Quiet Your Mind in Difficult Times and Boost Your Energy and Positive Thinking
- Narrateur(s): Carolynne Henry
- Durée: 6 h et 26 min
- Date de publication: 2020-08-07
- Langue: Anglais
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Are you struggling with emotional and physical pain? Do you feel anxious or depressed? Are you often worried and do you need to quiet your mind in difficult times? If your answer is "yes" to at least one of these questions, then keep reading....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Meditación Curativa Para El Duelo, Trauma Y Pérdida [Healing Meditation for Grief, Trauma and Loss]
- Música Curativa Y Meditación Guiada Para Momentos Difíciles, Depresión, Ansiedad, Ataques De Pánico ... Guiada en Español) [Healing Music and Guided Meditation for Difficult Times, Depression, Anxiety, Panic Attacks...Guided in Spanish)]
- Auteur(s): Mindfulness Training
- Narrateur(s): Juliana Vélez
- Durée: 1 h et 1 min
- Version intégrale
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Au global
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¡Líbrese del trauma pasado, el dolor y la pérdida con el poder de la meditación guiada! El curar su pasado podría ser la diferencia entre suvida de ensueño y una vida de estancamiento indefinido - ¿Qué camino elegirá? La parte más difícil de la curación es darle sentido a todo lo que ha sucedido y salir de la experiencia siendo una mejor persona. A veces, ese trauma o pérdida nos ha afectado de una maneraprofundaen un nivel subconsciente .
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Meditación Curativa Para El Duelo, Trauma Y Pérdida [Healing Meditation for Grief, Trauma and Loss]
- Música Curativa Y Meditación Guiada Para Momentos Difíciles, Depresión, Ansiedad, Ataques De Pánico ... Guiada en Español) [Healing Music and Guided Meditation for Difficult Times, Depression, Anxiety, Panic Attacks...Guided in Spanish)]
- Narrateur(s): Juliana Vélez
- Durée: 1 h et 1 min
- Date de publication: 2024-04-18
- Langue: Espagnol
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¡Líbrese del trauma pasado, el dolor y la pérdida con el poder de la meditación guiada! El curar su pasado podría ser la diferencia entre suvida de ensueño y una vida de estancamiento indefinido - ¿Qué camino elegirá?
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Hidden Ways of Hope Reborn
- Calm Story for Anxiety Relief, Inner Strength & Motivation - Deep Inspiration and Reflections for Difficult Times
- Auteur(s): Intelligent Meditations
- Narrateur(s): James Mooney
- Durée: 1 h et 10 min
- Version intégrale
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Histoire
From the author of The Secret Tale of Starlit Dreams now comes a new story, touched with a heartfelt depth. In The Hidden Ways of Hope Reborn, a visual and musical journey ensues, enfolding the listener with perspectives and reflections that evoke a unique expression of an ancient strength of character. Atmospheric scenery and sights calm the nervous system, engaging the imagination and leading up to the unfolding of a grand story - a story based on true events that has moved countless hearts and left an imprint in the consciousness of humanity.
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The Hidden Ways of Hope Reborn
- Calm Story for Anxiety Relief, Inner Strength & Motivation - Deep Inspiration and Reflections for Difficult Times
- Narrateur(s): James Mooney
- Durée: 1 h et 10 min
- Date de publication: 2021-12-16
- Langue: Anglais
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In The Hidden Ways of Hope Reborn, a visual and musical journey ensues, enfolding the listener with perspectives and reflections that evoke a unique expression of an ancient strength of character. Atmospheric scenery and sights calm the nervous system, engaging the imagination....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Mindfulness Meditation for Beginners
- A Beginner's Guide to Cure Panic Attacks, Pain Relief, Self-Healing, Relaxation to Quiet the Mind in Difficult Times, and Let Stress Go Away
- Auteur(s): Noah Maxwell
- Narrateur(s): Eric Rodgers
- Durée: 3 h et 8 min
- Version intégrale
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Histoire
Meditation is an old practice that continues to gain popularity among people seeking mental relaxation and concentration. The stress level of people in the modern world is expected to go higher each day. Stress and burnout can impact your health. This is one of the things that contribute to the increasing number of people who are seeking for a way to relieve stress effectively and economically.
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Mindfulness Meditation for Beginners
- A Beginner's Guide to Cure Panic Attacks, Pain Relief, Self-Healing, Relaxation to Quiet the Mind in Difficult Times, and Let Stress Go Away
- Narrateur(s): Eric Rodgers
- Durée: 3 h et 8 min
- Date de publication: 2020-07-01
- Langue: Anglais
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Meditation is an old practice that continues to gain popularity among people seeking mental relaxation and concentration. The stress level of people in the modern world is expected to go higher each day. Stress and burnout can impact your health....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Buddhism Solution: 2 in 1
- How to Weed Out Negative Thoughts and Find Joy In Life - Even in the Most Difficult of Times
- Auteur(s): Sherman Evans
- Narrateur(s): James Masterjohn
- Durée: 6 h et 7 min
- Version intégrale
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For over 2,500 years, the teachings of Buddhism have guided spiritual seekers, philosophers, and everyday people who want more from life. You’re probably already familiar with some Buddhist concepts, such as “meditation” and “karma”. But, what about “Buddhahood” and “the 10 worlds?” Ideas like these are unfamiliar to the Western mind-set, making the language of Buddhism difficult for outsiders to understand.
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The Buddhism Solution: 2 in 1
- How to Weed Out Negative Thoughts and Find Joy In Life - Even in the Most Difficult of Times
- Narrateur(s): James Masterjohn
- Durée: 6 h et 7 min
- Date de publication: 2021-03-06
- Langue: Anglais
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For over 2,500 years, the teachings of Buddhism have guided spiritual seekers, philosophers, and everyday people who want more from life. You’re probably already familiar with some Buddhist concepts, such as “meditation” and “karma”....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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