Difficult Times

Listen to the serene voice and follow the guided meditations to calm down, relax, and enter a state of peace, where your sorrows are gone. Mindfulness is an excellent choice for making your life better and defeats the negative impacting your life. However, for some, it is hard to begin, and that's why we are here to help. Our guided meditations make it easy for you to calm down and experience the power of mindfulness yourself. The meditations are 15 minutes long, which is the perfect length for beginners as you experience the benefits but don't get the overwhelm of longer meditations.

Podemos permitir que as circunstâncias da vida nos endureçam, deixando-nos cada vez mais cheios de medos e ressentimentos, ou podemos nos tornar mais abertos em relação ao que nos assusta. Nós sempre temos escolha. Na maioria das vezes, tentamos nos proteger através da raiva, do ciúme, da inveja, da arrogância e do orgulho, mas não conseguimos vencer a incerteza e o medo com essas barreiras. Temos que aprender a nos relacionar com o desconforto usando outras ferramentas, como a bondade e a compaixão.

From the author of The Secret Tale of Starlit Dreams now comes a new story, touched with a heartfelt depth. In The Hidden Ways of Hope Reborn, a visual and musical journey ensues, enfolding the listener with perspectives and reflections that evoke a unique expression of an ancient strength of character. Atmospheric scenery and sights calm the nervous system, engaging the imagination and leading up to the unfolding of a grand story - a story based on true events that has moved countless hearts and left an imprint in the consciousness of humanity.

As a doctor who has seen many hopeless patients during the COVID-19 pandemic, and many burnt-out colleagues who are struggling with their personal life, I have put a magical formula into the words. These secrets can help anyone manage the stressful times and planning for the better coming days. So, I am writing this book with the intention of bringing you all the aspects you need in order to truly establish new habits that last.

In one moment Nicole Burns's life changes forever. The sound of gunfire at an Anne Frank exhibit, the panic, the crowd, and Nicole is no longer Nicole. Whiplashed through time and space, she wakes to find herself a privileged Jewish girl living in Nazi-occupied Paris during World War II.

Tessa has just months to live. Fighting back against hospital visits, endless tests, drugs with excruciating side-effects, Tessa compiles a list. It’s her To Do Before I Die list. And number one is Sex. Released from the constraints of ‘normal’ life, Tessa tastes new experiences to make her feel alive while her failing body struggles to keep up. Tessa’s feelings, her relationships with her father and brother, her estranged mother, her best friend, and her new boyfriend, all are painfully crystallised in the precious weeks before Tessa’s time runs out.

Eight years ago, Ethan and Rebecca met, two troublemaking kids sharing secrets and first kisses in a tree house, until Ethan’s mom returned to take him away. Each and every visit, his only goodbye was a flower on Rebecca’s windowsill. Four years ago, Ethan left for the last time to take care of his mother, who has struggled with addiction his whole life. Two years ago, Rebecca was in a car accident that killed her father. She’s been learning to navigate life as a wheelchair user ever since. Now, they discover if their hardships have torn them apart…or will bring them closer than ever.

Fifteen-year-old Lina is a Lithuanian girl living an ordinary life - until Soviet officers invade her home and tear her family apart. Separated from her father and forced onto a crowded train, Lina, her mother, and her young brother make their way to a Siberian work camp, where they are forced to fight for their lives. Lina finds solace in her art, documenting these events by drawing. Risking everything, she embeds clues in her drawings of their location and secretly passes them along, hoping her drawings will make their way to her father's prison camp.

Max is back with a thrilling new adventure that involves time travel, creepy bad guys, killer drones, and a shocking mystery about her past that she will stop at nothing to solve! Under constant danger of being kidnapped by the shadowy Corporation, Max is on the run from New York to London and beyond. But soon the call comes for the Change Maker kids' next mission: make sure no kid ever goes hungry again! If anyone can tackle a problem this big, Max and her genius friends can.

When Veronica and her friend, Kirk, decide to investigate why, they stumble upon a more sinister plot than they ever could have imagined. One of Veronica’s high school teachers is crippled by the fact that his dead daughter has never returned as a ghost, and he’s haunted by the possibility that she’s waiting to reappear within a fresh body. Veronica seems like the perfect host. And even if he’s wrong, what’s the harm in creating one more ghost?

I should have died when I was shot at the Halloween dance. Instead I woke up - one week earlier, in a parallel universe where my mom's fatal car accident six months ago never happened

Martin Conway comes from a family filled with heroes and disgraces. His grandfather was a statesman who worked at the US Embassy in London during WWII. His father is an alcoholic who left his family. His sister is an overachieving Ivy League graduate. And Martin? Martin is stuck in between—floundering. But during the summer after 7th grade, Martin meets a boy who will change his life forever. Jimmy Harker appears one night with a deceptively simple question: Will you help?

We talk every day—and we often do it without thinking. But, as you well know, there are some things that are harder to talk about—especially issues pertaining to politics, culture, lifestyle, and diversity. This groundbreaking book will show you how to get to that important next level in difficult conversations, to talk in an authentic and straightforward way about culture and diversity, and to speak from the heart with tools from the head. You'll learn to navigate these difficult conversations, and take what you've learned beyond the conversation and out into the world.

We all long for certainty in life, yet things often don't go as we expect. When facing illness, job loss, strained relationships, and other struggles, our impulse is to question God and strive to fix things ourselves. In this book, Shelly Miller, a trusted ministry leader, explores how difficult times can actually be purposeful times of spiritual growth.

Trapped in sunny, stifling, small-town suburbia, 17-year-old Morgan knows why she's in therapy. She can't count the number of times she's been the only non-white person at the sleepover, been teased for her "weird" outfits, and been told she's not "really" black. Also, she's spent most of her summer crying in bed. So there's that, too. Lately, it feels like the whole world is listening to the same terrible track on repeat - and it's telling them how to feel, who to vote for, what to believe. Morgan wonders, when can she turn this song off and begin living for herself?

It is hard enough being a teenager in London during the Blitz, finding yourself in love and wondering every night whether you will survive the bombs. But it is even harder for Anna, who is still officially classified as an 'enemy alien'. Those bombs are coming from Germany – the country that was once her own. If Hitler invades, can she and her beloved refugee family possibly survive?

In any conflict, the 1st Alternative is my way and the 2nd Alternative is your way. The fight usually boils down to a question of whose way is better. There are many methods of “conflict resolution,” but most involve compromise, a low-level accommodation that stops the fight without breaking through to amazing new results. The 3rd Alternative is about more than just an armistice - it’s about creating a new and improved reality. The 3rd Alternative transcends traditional solutions to conflict by forging a path toward a third option....

Emerson Lowe and popular ice-hockey player Jake McCallister have been best friends since third grade, but as their friendship starts to morph into something more, a terrible event occurs that heralds the end of innocence for both of them. Within a week, Jake's living on the other side of the country and Emerson is left alone to pick up the pieces of her life in a small town determined to paint her as a liar.

People struggle with procrastination, and it is an issue that many wonder if they can get better with, because no matter how hard they try, it still seems to show up no matter where they go. This audiobook is not only going to be able to show you whether or not you have an issue with procrastination but how to solve it with real solutions if you do.

In first grade, twins Alexis and Adam wrote down what they wanted to be when they grew up and put it in their teacher’s time capsule. Now entering their senior year in high school, they are surprised to find out what they wrote: Alexis wanted to "help people" and Adam wanted to be a fireman. But that was before Adam got sick and their family fell apart. Adam’s leukemia is now in remission but, sadly, so is the twins’ family. Their mother and father are always working - not only don’t they have time for Alexis and Adam, they don’t have time for each other. Alexis can’t even convince them to take a weekend off for one last family vacation to Disney World.