Early Development
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Stress Less, Live Better
- For Pregnancy, Postpartum, and Early Motherhood
- Auteur(s): Diane Sanford, Megan Demsky
- Narrateur(s): Elizabeth Maritz
- Durée: 5 h et 49 min
- Version intégrale
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In the latest book from her Stress Less Live Better series, Dr. Sanford and Megan Demsky teach you how to best meet the challenges of pregnancy, postpartum, and early motherhood. With over 30 years expertise in motherhood and emotional health, Dr. Sanford presents her Five Simple Skills to reduce stress, anxiety, and parenting guilt by learning to calm your mind and body. Based on her Stress Less Live Better program developed for moms and busy people, these skill sets are practical and can easily fit into your daily life without needing extra time.
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Stress Less, Live Better
- For Pregnancy, Postpartum, and Early Motherhood
- Narrateur(s): Elizabeth Maritz
- Durée: 5 h et 49 min
- Date de publication: 2021-05-18
- Langue: Anglais
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In the latest book from her Stress Less Live Better series, Dr. Sanford and Megan Demsky teach you how to best meet the challenges of pregnancy, postpartum, and early motherhood....
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Prix courant: 25,00$ ou 1 crédit
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