Earth Energy

Have you ever looked around your house and thought to yourself, "How did this mess happen?" It seems that the very essence of everyday life is enough to completely run down any home. After just a few days tables are cluttered, counter tops have become catch-alls, and you may begin to wonder to yourself what all this chaos says about you as a person.

Uncover the path to a calm, peaceful mind and discover the full richness of life. The key to living a relaxed, content life is in your power. Let this book be your guide. Whether you are overwhelmed with a stressful job, home life, or simply feel overloaded with feelings of anxiety, mindfulness meditation is a powerful tool to achieve a more peaceful, content state.