Eastern Religion Philosophy

Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.

The 2500 year old Tao Te King by the Chinese sage Lao-Tse is a jewel of Eastern wisdom. It is counted among the most profound and most translated books of world literature. In deep, mystical language of incomparable imagery, the Tao Te King speaks of the Tao, the divine origin of all existence, and its spiritual force within us. Its intention is to lead us back to the original oneness with the Tao, and so into harmony with the all-embracing wholeness of existence.

By learning how to apply the teachings Zen in your life, you will be able to enjoy a multitude of benefits including reduced stress, stronger relationships, a decluttered mind and home, more savings, a more open and understanding outlook, a more enjoyable work life and stable career, peace of mind, and better health. Hopefully, this audiobook will teach you how to improve your life by incorporating a Zen-oriented mentality into your day-to-day activities and thoughts.

Beyond Recovery: Nonduality and the Twelve Steps is a "bridge book" that introduces Nonduality to people in recovery, and recovery to people who are already involved in nondual spirituality. Very often in recovery, participants will hit a "plateau" in whatever system they're using to clean up and clear up. They feel like they've outgrown the rigid dogma sometimes found in some recovery programs, but they still have a pull toward the relative safety of their group or tradition.

Come along with David Hinton on a series of walks through the wild beauty of Hunger Mountain, near his home in Vermont—excursions informed by the worldview he’s imbibed from his many years translating the classics of Chinese poetry and philosophy. His broad-ranging discussion offers insight on everything from the mountain landscape to the origins of consciousness and the Cosmos, from geology to Chinese landscape painting, from parenting to pictographic oracle-bone script, to a family chutney recipe.

What makes this translation different is that it is a modern, simplified interpretation. One that updates the ancient language to a more modern understanding, yet without touching the spirit of Lao Tzu’s timeless work, or altering his guidance towards working with the principles of the universe instead of against them.

Susan Shumsky is a successful author in the new age/spirituality field, writing books on meditation, intuition, prayer, auras, chakras, and the like. But in the 1970s, she was one of only a handful of Maharishi Mahesh Yogi’s personal attendants and administrators, in India, Switzerland, and elsewhere. Following the teachings of Maharishi displaced Susan’s devotion to the hippie lifestyle, as she learned about meditation and grew spiritually self-aware. Maharishi founded the spiritual movement TM (Transcendental Meditation).

Learn how Buddhism, the fourth largest religion in the world, can help you deal better with suffering and also improve your mental capabilities like focus, empathy, etc. The truth is that everyone faces personal struggle as they navigate through life. It’s just inevitable. To not expect obstacles or suffering is as naive as not preparing for them. But what preparation can we do to deal with suffering? This is not exactly a new question we’re asking here. Eastern religion and spirituality have been providing us with many solutions for ages.

The Human Calling is a vigorously researched and profoundly spiritual narrative history of the world's religious movements as they relate to society's collective understanding of the nature of their relationships with others, looking ahead to what lessons from history can be applied as people navigate an age of technology worship.

The wisdom goddesses of yoga who embody shakti, or sacred energy, continue to gain popularity as we become familiar with the ways they help us break through negativity, trauma, and dysfunction to attain self-love, peace, and abundance. Yet, we rarely hear about Sri Radha and her unique position as the primal Shakti because she is hidden deep within the Upanishads, Tantras, and Puranas as their most confidential spiritual subject.

Patanjali's Yoga Sutras, although simple and concise in their construct, are pieces of highly concentrated wisdom. Woven together, they are the great synchronized mosaic that illustrates the ultimate manifestation of a fully realized spiritual existence. Students of yoga will come to appreciate how beautifully they are stitched alongside one another into a meditative cohesive matrix, rippling out from a sense of peace flowering within.

Spoken by Lord Brahma, the secondary creator of the universe, the verses in this audiobook reveal the essence of all Vedic philosophy and Vaishnava scriptures with regards to the creation of the universe, the manifestation of the living beings, the relationship between the principle demigods and the Supreme Lord, and the process of realizing the supreme absolute truth. There is no other book that can compare to Sri Brahma Samhita in the excellence of revealing the events leading up to the manifestation of life and the cosmos.

Confucius, dit-on, vit le jour en 551 avant notre ère, non loin de la ville de Qufu, dans la province de Shandong. Après la mort de sa mère en 527av. J.-C., il enseigna sa connaissance des textes anciens au petit groupe de disciples qui le suivait. Bien qu'il n'ait jamais développé sa pensée de façon théorique, on peut dessiner à grand traits ce qu'étaient ses principales préoccupations et les solutions qu'il préconisait, en lisant les "Entretiens".

Find yourself and tune in: such is the message of Zen. Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. These simple exercises by Foyan lead you to the awakening of insight into the real nature of self and emphasize independence and autonomy, two qualities vital to seeing and acting clearly. Newcomers will find this a useful and sophisticated introduction to authentic inner Zen practices without cultural exoticism or religious cultism.

The Book of Undoing encourages immediate recognition of our shared true nature. It is an experiential journey, wherein the listener follows a mock client's Direct Pointing session with the author. These sessions have helped people around the world come to Nondual realization.

India has a long, rich, and diverse tradition of philosophical thought, spanning some two and a half millennia and encompassing several major religious traditions. In this intriguing introduction to Indian philosophy, the diversity of Indian thought is emphasized. It is structured around six schools of thought that have received classic status.

Oriental Magic is recognized as a brilliant study of how, what and why people think, in territories extending from North Africa to Japan. The book is the product of years of research and fieldwork in a dozen different cultural regions. Its scholarly accuracy and genuine contribution to cultural understanding have made it a key text for anyone interested in informal beliefs and esoteric practices.

The Book of Unknowing continues the leading-edge work begun in the The Book of Undoing and Awaken Now. Those books are about how to awaken, while this one is primarily about the post-awakening experience itself - how to "clear". Topics addressed include how to assess if you're awake or not, why you may need a teacher, how to deal with various experiences in post-awakening, experiments and inquiries, and dozens more.

Here, in three definitive volumes, Shah takes us to the very heart of this mysterious mentor, the Mulla Nasrudin. They're comprised of skillful contemporary retellings of hundreds of collected stories and sayings bringing the unmistakable wisdom, wit, and charm of the timeless jokester to life.

Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.