Eastern Religion

Mindfulness is literally the exact opposite of mindlessness. It is the act of waking from autopilot and taking control of your attention. With mindfulness, you are keeping a moment-to-moment awareness of everything going on around you: your body, thoughts, sensation, feelings, and environment. Meanwhile, chakras provide you with powerful knowledge when it comes to healing yourself and maintaining a healthful well-being in general.

A tale of East meets West, the author, who is steeped in Eastern religions, offers a unique approach to Christianity and to non-religious spirituality. Healing solitude (which is beyond loneliness) and self-realization are themes that flow throughout this title in a refreshing, authentic voice. This creative memoir is a warm greeting to the world from the remarkable life of a seasoned woman, and it describes a journey of transformation through inner experience beyond any religious dogma. This is truly a life-changing audiobook and a fun listen with inspirational content!