Eastern Religion

Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.

The series Brilliant as the Sun aims to make this sublime work accessible to any listener by presenting it in the style of a modern novel. Adhering closely to the original text, it brings out the deep meaning of Srimad Bhagavatam and helps the listener easily follow its flow. In this fourth volume, we hear about the appearance of Vishnu’s stupendous boar incarnation, Lord Varaha, who rescues the earth from the demon Hiranyaksha. We also meet the great sage Kardama, who marries Devahuti, daughter of the earth’s emperor Manu.

If you want to focus on personal spiritual development and strive for a deep insight into the true nature of life, then continue reading.... "We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." -Buddha If our present suffering is the result of bad karma from a prior life, what is the real present remedy for suffering in this life? Who is the karma judge? And why mindfulness and meditation? If you don't understand the immediate answers to the above, you're not alone.

Initial awakening is the most important shift that can occur within our lifetime, but even that key development is no more than an invitation to the larger dance. Ultimately, if we do not clear up after we wake up, then awakening will have been of little consequence. In the absence of that critical clearing process, our awakening is reduced to becoming a pleasant memory of an important event that happened long ago and which we presently cannot quite remember or explain.

Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.

The Vow and Aspiration of Mahamudra including the Pith instructions of Mahamudra by Tilopa.

The author of the "dazzling epic" (Lev Grossman, Time) Brilliant delivers an indelible view of the ways silence affects those who seek it and those who have it imposed upon them. Through her original, intertwined histories of the penitentiary and the monastery, Jane Brox illuminates the many ways silence is far more complex than any absolute; how it has influenced ideas of the self, soul, and society.

The Book of Unknowing continues the leading-edge work begun in the The Book of Undoing and Awaken Now. Those books are about how to awaken, while this one is primarily about the post-awakening experience itself - how to "clear". Topics addressed include how to assess if you're awake or not, why you may need a teacher, how to deal with various experiences in post-awakening, experiments and inquiries, and dozens more.

Do you face numerous unsolvable problems in life that make you feel suffocated? Do you find it difficult to pursue the true happiness in life? Or you just wish you could learn how to see things from a different perspective? Buddhism may be the enlightenment to your life puzzles! Buddhism is becoming popular in western countries for a number of reasons. The first good reason is Buddhism has answers to many of the problems in modern materialistic societies....

Do you long to bring greater fulfillment, peace, and purpose into your everyday life? Do you struggle to choose joy as you face anxiety and depression each day? Or are you simply looking for a straightforward way to be happy and compassionate? If you answered yes to any of the questions above, this book will quickly change your life. The teachings of Buddhism have guided spiritual seekers for over 2,500 years. In our modern world, we can all benefit from the inner peace, selflessness, and higher knowledge that Buddhists practice each day.

The search for wisdom has been the pole-star of humanity for 6,000 years. Religions have come and gone, philosophies have failed, but those surviving wells of wisdom go deep and yield sweet refreshment for the soul. Buddhism, Taoism, Hinduism, Zen, and Eastern Christian writings have served as pathways to peace and enlightenment, but the path is not easily traveled. Wisdom is a harsh master, demanding authenticity and truth. No self-delusion or protection will be tolerated. The seeker must be spiritually eviscerated. Mind and soul must be laid bare.

A big part of Hindu and Indian mythology is the lengthy Mahabharata, with stories about princes, princesses, monsters, and many mysterious creatures. Krishna is one of the prominent figures in many ancient mythology writings from this region, and his victories over evil have been applauded and believed by many.

Find the secrets to discover, unblock, and balance your chakras in the easiest way. Increase your positive energy now! We all go through pain and imbalance. Life is full of events that shake, toss, turn, and hurt us till we are trembling from the mental, emotional and physical pains. However, we have two choices: to wallow in that pain or to learn from it and grow above it. In learning from it, we become the best versions of ourselves. Do you look to become a more conscious and harmonious human being? Do you feel out of balance and out of touch with your inner self?

The poet Kabîr is one of the most interesting personalities in the history of Indian mysticism. Born in or near Benares of Mohammedan parents and probably about the year 1440, be became in early life a disciple of the celebrated Hindu ascetic Râmânanda. Râmânanda had brought to Northern India the religious revival that Râmânuja, the great 12th-century reformer of Brâhmanism, had initiated in the South.

Here, in three definitive volumes, Shah takes us to the very heart of this mysterious mentor, the Mulla Nasrudin. They're comprised of skillful contemporary retellings of hundreds of collected stories and sayings bringing the unmistakable wisdom, wit, and charm of the timeless jokester to life.

No hace falta que te recluyas en un templo para encontrar el equilibrio y esa sensación de calma que tanto anhelas, el doctor en Medicina Oriental, sacerdote taoísta y maestro del chi kung, Pedram Shojai te ayudará a cambiar tu vida. El monje urbano te desvela los secretos que te permitirán disfrutar de un corazón más abierto, una mente más aguda y una profunda sensación de bienestar, incluso en las circunstancias más adversas.

This audiobook introduces younger children to the story of Buddha (Prince Siddhartha) and the teachings of Buddhism. Carefully narrated by a school teacher, the stories explain the principle that life is suffering and how meditation and the practice of tonglen can be beneficial. The stories in the book show Buddha's journey to reach his perspective and share it with others.

Based on university lectures at the New School for Social Research, New York, and the University of California, San Francisco, Neglected Aspects of Sufi Studies deals with many of the problems of Sufic methods of study and those which militate against its effective progress in the modern world, notably the unrecognized assumptions which we make about ourselves and about learning and its process.

Quotes from the Buddha are everywhere: on Facebook, Instagram, coffee mugs, posters. There's only one problem: the Buddha didn't actually say most of them. This humorous and informative book takes these fake Buddha quotes as a launching point for a discussion on what the Buddha really did say and is a great entry point for those interested in learning more about Buddhism - what it is and what it isn't.

Do you want to learn why the awakening of the mindfulness is decisive for your peace? If yes, then keep reading...Get this simple and clear meditation guide in 12 steps to begin a path of enlightenment and true liberation. When you choose to be a Buddhist practitioner, you set yourself on a lifelong path that will help you to grow and learn what it means to be human. You will find an inner peace. You will learn why Buddhist mindfulness can help you to feel happier, more content, and more satisfied with your life.