Eastern Religion

Want to know how to heal your body and inner self? Heal Your Body is a simple and easy-to-follow step-by-step guide which uses a fresh approach to help you bring yourself back up to par by using the techniques and methods that you will find inside! Within this audiobook, you will find the information you need to overcome being beaten down day by day and to be able to climb out of that hole you have been in for so long.

Mindfulness is literally the exact opposite of mindlessness. It is the act of waking from autopilot and taking control of your attention. With mindfulness, you are keeping a moment-to-moment awareness of everything going on around you: your body, thoughts, sensation, feelings, and environment. Meanwhile, chakras provide you with powerful knowledge when it comes to healing yourself and maintaining a healthful well-being in general.

A tale of East meets West, the author, who is steeped in Eastern religions, offers a unique approach to Christianity and to non-religious spirituality. Healing solitude (which is beyond loneliness) and self-realization are themes that flow throughout this title in a refreshing, authentic voice. This creative memoir is a warm greeting to the world from the remarkable life of a seasoned woman, and it describes a journey of transformation through inner experience beyond any religious dogma. This is truly a life-changing audiobook and a fun listen with inspirational content!