Eastern Spirituality

Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.

A long, long time ago, in the ancient lands of India, known in those days as Bharatvarsha, a family quarrel grew into a bloody war. There had been wars before, and there have been wars since, but that mighty battle between warring cousins of the Kuru clan has become a part of the mythology and history of India. Told and retold a million times, the story of the Mahabharata is about defeat as much as victory, about humility as much as courage. It is the greatest story ever told.

For nearly a thousand years following its foundation, there was only one Christian church. Centered in the city of Rome, the church expanded and grew until it became the dominant religion in Europe and beyond. The early growth of the Church had been suppressed by the Romans until the Emperor Constantine became the first to convert the empire to Christianity. From that point forward, the growth of the Church was inextricably linked with the Roman Empire - the most powerful military, economic, and political force in the ancient world.

The poet Kabîr is one of the most interesting personalities in the history of Indian mysticism. Born in or near Benares of Mohammedan parents and probably about the year 1440, be became in early life a disciple of the celebrated Hindu ascetic Râmânanda. Râmânanda had brought to Northern India the religious revival that Râmânuja, the great 12th-century reformer of Brâhmanism, had initiated in the South.

A big part of Hindu and Indian mythology is the lengthy Mahabharata, with stories about princes, princesses, monsters, and many mysterious creatures. Krishna is one of the prominent figures in many ancient mythology writings from this region, and his victories over evil have been applauded and believed by many.

The Tao Te Ching is a compilation of meditations, comprised of 81 short chapters. Each chapter reflects on the beauty and mystical nature of the Tao (the Way). Tao Te Ching (Book of the Way) is one of the oldest written works that provides advice and guidance on perspective, inner strength, divine power, and moral excellence, among other principles of the universe. This 21st-century edition has been translated so that ancient text (originally written in classical Chinese in the fourth century BC) can be understood and enjoyed by the average listener.

Samyama: Stillness in Action, Siddhis, and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our most immediate hopes and dreams, for it is the principles of Samyama that are operating behind everything good that is happening in our life. The key methods of Samyama are covered here, simplified to enable anyone to engage in daily practice leading to profound results.

The series Brilliant as the Sun aims to make this sublime work accessible to any listener by presenting it in the style of a modern novel. Adhering closely to the original text, it brings out the deep meaning of Srimad Bhagavatam and helps the listener easily follow its flow. In this fourth volume, we hear about the appearance of Vishnu’s stupendous boar incarnation, Lord Varaha, who rescues the earth from the demon Hiranyaksha. We also meet the great sage Kardama, who marries Devahuti, daughter of the earth’s emperor Manu.

Reiki Healing Masterclass is a comprehensive and easy-to-follow guide to the Reiki energy healing. Following this guide, you will not only get the basics of Reiki, but will also understand through practical examples how to apply this healing method to your life.

Sanskrit for "Song of the Lord", the Bhagavad Gita is a 700-verse Hindu epic that constitutes part of the faith's vast cornerstone work, the "Mahabharata." The book provides timeless truths and indispensable advice for believers trying to overcome internal tensions, doubt and indecision. The teachings are conveyed in the form of a dialogue between the Pandava general Arjuna and the deity Krishna, who helps Arjuna understand his position in the Kurukshetra War, and guides him towards the right course of action.

Siddhartha is a novel by Hermann Hesse that deals with the spiritual journey of self-discovery of a man named Siddhartha during the time of the Gautama Buddha.

Now with a new chapter! Sweeping from Syria into Iraq, Islamic State (ISIS) fighters have been brutalizing and annihilating Christians. Where did the terrorists come from, and what can be done to stop them? For more than a decade, journalist Mindy Belz has reported on the ground from the Middle East, giving her unparalleled access to the story no one wants to believe. In They Say We Are Infidels, she brings the stark reality of this escalating genocide to light, tracking the stories of real-life Christians who refuse to abandon their faith.

Mount Athos: The History of the Greek Mountain and the Center of Eastern Orthodox Monasticism looks at the unique region and what life has been like there since medieval times. You will learn about Mount Athos like never before.

Hinduism is one of the world’s great religions, dominating the Indian subcontinent for most of the last millennium, and its largest temple is an unbelievably magnificent structure located in Angkor, Cambodia. Known in English as Angkor Wat ("City Temple"), the gigantic complex continues to fascinate the world, both due to its sheer grandeur and size, as well as its ornamental decorations both inside and out.

What if you could approach every part of your life - from the smallest decisions to life's biggest setbacks - with total confidence, clarity, and control? According to Sakyong Mipham, we all have that power. The secret is simple: If you just stop thinking about yourself all the time, happiness and confidence will come naturally. It sounds absurd and, what's more, impossible. But in Ruling Your World, Sakyong Mipham shares ancient secrets on how to take control of our lives and be successful while cultivating compassion for others and confidence in our own intelligence and goodness.

Feng Shui Made Simple is the perfect starting point for anyone interested in this ancient practice. The practice of Feng Shui brings a positive balance of energy to your home and your life. Learn how to naturally attract wealth, improve your relationships and your health, increase creativity and knowledge, and even advance your career.

To hear one line of his is to forget all the troubles of the world. Rabindranath Tagore writes music for his words, and one understands at every moment that he is so abundant, so spontaneous, so daring his passion, so full of surprise, because he is doing something which has never seemed strange, unnatural, or in need of defense. At every moment the heart of this poet flows outward without derogation or condescension, for it knows that most will understand; and it has filled itself with the circumstances of life.

This audiobook contains a basic overview of Buddhism, including the life of Buddha and the various kinds of Buddhism that have developed. It takes a look at all the key concepts and most important teachings, methods, and insights in a way that is easy to understand. Filled with a wealth of common sense and otherworldly wisdom, the path to enlightenment is considered.

Buddhism is one of the world’s oldest spiritual traditions - having existed for more than 2,500 years. It’s currently practiced by more than 480 million people all across the globe. While countless religions have been abandoned through the centuries, the insights and practices of Buddhism are still carried on today in every corner of the world. In this beginner’s guide, we will provide the basic outlines of the understanding of the world that informs Buddhist practice. Key concepts and terms will be introduced one by one.

Confucius is perhaps the most important philosopher in history. Today his teachings shape the daily lives of more than 1.6 billion people. Throughout East Asia, Confucius' influence can be seen in everything from business practices and family relationships to educational standards and government policies. Even as Western ideas from Christianity to Communism have bombarded the region, Confucius' doctrine has endured as the foundation of East Asian culture.