Eat Diet
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Eat Like a Fatass, Look Like a Goddess
- The Untold Story of Healthy Foods
- Auteur(s): Erika Herman
- Narrateur(s): Erika Herman, Julia Whelan
- Durée: 6 h et 18 min
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What if everything you think you know about health isn't true? Hailed as "the anti- Skinny Bitch", Eat Like a Fatass, Look Like a Goddess: The Untold Story of Healthy Foods cuts through countless popular myths about nutrition, weight loss, disease-prevention, sustainability and planetary health with razor-sharp wit, hardcore research, and a whole lot of heart.
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Eat Like a Fatass, Look Like a Goddess
- The Untold Story of Healthy Foods
- Narrateur(s): Erika Herman, Julia Whelan
- Durée: 6 h et 18 min
- Date de publication: 2014-01-14
- Langue: Anglais
- A Nutritional consultant, holistic health expert, incisive researcher and food-lover, Herman reveals what it actually takes to be a vibrant truth-seeking modern woman....
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Prix courant: 26,00$ ou 1 crédit
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Eat Like the Ancient Incas
- 10 Best Anti-Aging Superfoods You've Never Heard Of
- Auteur(s): Todor Djordjevic
- Narrateur(s): Chris Abernathy
- Durée: 35 min
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Find out what kind of superfoods were used by the Incas and other Mesoamerican (Mayan and Aztec) cultures to fight aging and promote longevity. Camu camu, quinoa, amaranth, sweet potatoes, and purple potatoes are some of the superfoods worth knowing that are readily available. Getting healthy starts with learning more about these superfoods and making them permanent additions to your pantry. Change your life right now. Live and eat like the Ancient Incas.
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Eat Like the Ancient Incas
- 10 Best Anti-Aging Superfoods You've Never Heard Of
- Narrateur(s): Chris Abernathy
- Durée: 35 min
- Date de publication: 2016-07-04
- Langue: Anglais
- Getting healthy starts with learning more about these superfoods and making them permanent additions to your pantry. Change your life right now. Live and eat like the Ancient Incas....
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Prix courant: 5,22$ ou 1 crédit
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Eat to Beat Disease: Beginners Guide
- Auteur(s): Nala Delby
- Narrateur(s): Gregory Allen Siders
- Durée: 17 min
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Disease such as cancer, heart disease, stroke, and many more have plagued humanity for eons. As a result, research and medicine have constantly sought ways to tackling these issues and are continually growing with new innovative discoveries to address them. What if we looked at our diet as an avenue for change? According to Dr. William Li, a world-renowed physician and medical scientist, it is very possible to do so.
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Eat to Beat Disease: Beginners Guide
- Narrateur(s): Gregory Allen Siders
- Durée: 17 min
- Date de publication: 2021-10-05
- Langue: Anglais
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Disease such as cancer, heart disease, stroke, and many more have plagued humanity for eons. As a result, research and medicine have constantly sought ways to tackling these issues and are continually growing with new innovative discoveries to address them....
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Prix courant: 4,95$ ou 1 crédit
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Eat in Peace to Live in Peace
- Your Handbook for Vitality
- Auteur(s): Charlotte Kikel
- Narrateur(s): Charlotte Kikel
- Durée: 5 h et 9 min
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Get ready to start eating in peace, living in peace, and discovering your true vitality. Learn how you can listen to your body to give it what it needs.
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Eat in Peace to Live in Peace
- Your Handbook for Vitality
- Narrateur(s): Charlotte Kikel
- Durée: 5 h et 9 min
- Date de publication: 2018-08-07
- Langue: Anglais
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Get ready to start eating in peace, living in peace, and discovering your true vitality. Learn how you can listen to your body to give it what it needs....
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Prix courant: 25,00$ ou 1 crédit
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Eat as I Say, Not as I Eat
- Auteur(s): Charles Thornton
- Narrateur(s): Pam Rossi
- Durée: 44 min
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They were heading over to the new burrito restaurant that had opened just around the corner from their house. It was always this way for Gabby's family. A new restaurant opened...and they would go running to the grand opening. Her mind wandered back to school and her health class. They were talking about the food pyramid again and had to memorize how it was built. They even had homework on trying to eat as the food pyramid said for a day. Her parents said they would help but here they were, driving to a place that was unhealthy.
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Eat as I Say, Not as I Eat
- Narrateur(s): Pam Rossi
- Durée: 44 min
- Date de publication: 2015-10-07
- Langue: Anglais
- They had homework on trying to eat as the food pyramid said for a day. Gabby's parents said they would help but here they were, driving to a place that was unhealthy....
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Prix courant: 5,22$ ou 1 crédit
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Eat Right - Feel Great! The Answer to Incredible Personal Energy and Vitality
- The 90 Day Body, Book 8
- Auteur(s): Dan Howe
- Narrateur(s): Jenna Green
- Durée: 2 h et 34 min
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Learn how to transform your body and improve your overall health using the best of time-honored knowledge combined with cutting-edge scientific nutritional information.
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Eat Right - Feel Great! The Answer to Incredible Personal Energy and Vitality
- The 90 Day Body, Book 8
- Narrateur(s): Jenna Green
- Durée: 2 h et 34 min
- Date de publication: 2015-11-13
- Langue: Anglais
- Learn how to transform your body and improve your overall health using the best of time-honored knowledge combined with cutting-edge scientific nutritional information....
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Prix courant: 9,20$ ou 1 crédit
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Low Carb: How to Eat a Low-Carb Diet to Lose Weight
- Auteur(s): Erik Smith
- Narrateur(s): Neil Reeves
- Durée: 41 min
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This audiobook contains proven steps and strategies on how to effectively implement the right low-carb diet depending on your lifestyle and weight problems. It helps that you understand everything you ought to know about this kind of diet. It also has a dedicated chapter for easy-to-do recipes that you can follow. This audiobook offers tips and other guides and techniques on how to lose weight and maintain your ideal figure.
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Low Carb: How to Eat a Low-Carb Diet to Lose Weight
- Narrateur(s): Neil Reeves
- Durée: 41 min
- Date de publication: 2017-12-07
- Langue: Anglais
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This audiobook contains proven steps and strategies on how to effectively implement the right low-carb diet depending on your lifestyle and weight problems....
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Prix courant: 4,95$ ou 1 crédit
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The Lose Your Belly Diet: Cook Less, Eat More, and Lose Belly Fat Without a Minute of Exercise
- The Fastest, Most Effective Way to Lose Fat
- Auteur(s): John Hawkins
- Narrateur(s): Andy Rodman
- Durée: 59 min
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Learn how to build the perfect diet and meal plan for improved health, better weight loss, and more muscle gain. This guide will not discuss some random fad diet, telling you which foods you should and shouldn't eat. Instead, it will take you through each of the steps involved in setting up and following through with your diet.
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The Lose Your Belly Diet: Cook Less, Eat More, and Lose Belly Fat Without a Minute of Exercise
- The Fastest, Most Effective Way to Lose Fat
- Narrateur(s): Andy Rodman
- Durée: 59 min
- Date de publication: 2019-01-17
- Langue: Anglais
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Learn how to build the perfect diet and meal plan for improved health, better weight loss, and more muscle gain....
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Prix courant: 8,71$ ou 1 crédit
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Keto Diet for Beginners: Complete Beginner's Guide to the Ketogenic Diet with Delicious and Easy Recipes to Lose Weight and Eat Healthy Everyday
- Auteur(s): Julie Arden
- Narrateur(s): Marianne Lorenc
- Durée: 2 h et 8 min
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Do you think being on a diet means eating only dry chicken and tasteless salads? Well think again, because the keto diet is completely different. This isn’t another dieting program that makes big promises but never delivers. We’re used to thinking that carbs will give you energy while fats will make you gain weight. However not all fats are equal. This book will teach you everything you need to know to start losing weight fast and eating healthier with the Keto Diet, without being too tricky or complicated.
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Keto Diet for Beginners: Complete Beginner's Guide to the Ketogenic Diet with Delicious and Easy Recipes to Lose Weight and Eat Healthy Everyday
- Narrateur(s): Marianne Lorenc
- Durée: 2 h et 8 min
- Date de publication: 2018-12-31
- Langue: Anglais
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Do you think being on a diet means eating only chicken and salads? Well think again, because the keto diet is different. This book will teach you everything you need to know to start losing weight fast and eating healthier with the Keto Diet, without being too tricky or complicated....
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Keto Diet Food List
- What to Eat and Avoid on the Keto Diet
- Auteur(s): Bring On Fitness
- Narrateur(s): Martin James
- Durée: 30 min
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Losing weight and achieving a fitter and healthier body only seem to be a distant dream for most people. With the empty calories in our food and the sedentary lifestyle we all live, it seems that weight loss is always out of reach. However, what if I told you that with enough knowledge, coupled with strong motivation, you can train yourself and your body to burn more calories and use your energy more efficiently? Not only is it possible, but with a little commitment, it is easy!
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Keto Diet Food List
- What to Eat and Avoid on the Keto Diet
- Narrateur(s): Martin James
- Durée: 30 min
- Date de publication: 2019-02-25
- Langue: Anglais
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Losing weight and achieving a fitter and healthier body only seem to be a distant dream for most people. With the empty calories in our food and the sedentary lifestyle we all live, it seems that weight loss is always out of reach....
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Prix courant: 4,95$ ou 1 crédit
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¡Come Bien, Luce Bien, Siéntete Increíble! [Eat Good, Look Good, Feel Amazing!]
- Alimentación Saludable para Principiantes: La Guía Nutricional para Principiantes [Healthy Eating for Beginners: The Nutritional Guide for Beginners]
- Auteur(s): Jane Kennedy
- Narrateur(s): Pacho
- Durée: 3 h et 24 min
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Se acabaron los contadores de calorías o las dietas restrictivas. Con "Come bien, luce bien, siéntete bien: alimentación saludable para principiantes", finalmente puedes alcanzar tus objetivos de salud y pérdida de peso de una manera sostenible y agradable. Imagínate esto: estás en una fiesta, rodeado de comida deliciosa y golosinas tentadoras. Pero en lugar de sentirte ansioso o restringido, eliges con confianza las opciones que nutren tu cuerpo y satisfacen tus papilas gustativas.
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¡Come Bien, Luce Bien, Siéntete Increíble! [Eat Good, Look Good, Feel Amazing!]
- Alimentación Saludable para Principiantes: La Guía Nutricional para Principiantes [Healthy Eating for Beginners: The Nutritional Guide for Beginners]
- Narrateur(s): Pacho
- Durée: 3 h et 24 min
- Date de publication: 2024-09-25
- Langue: Espagnol
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Se acabaron los contadores de calorías o las dietas restrictivas. Con "Come bien, luce bien, siéntete bien: alimentación saludable para principiantes", finalmente puedes alcanzar tus objetivos de salud y pérdida de peso de una manera sostenible y agradable.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Autophagy Cookbook
- Eat Food That Increases the Self-Cleansing & Autophagy Process. A Simple Diet to Build Muscle, Weight Loss and Reduce Inflammation (Metabolic Solution)
- Auteur(s): Dan Cook
- Narrateur(s): Jason Belvill
- Durée: 3 h et 16 min
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Which food model works to activate Autophagy? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit. We explained what metabolic autophagy is and how you can use this to your advantage. The most noteworthy feature seems to be the fact that autophagy is a crucial segment in disease prevention and in maintaining good health. The main task of autophagy is to collect waste from our cells and free our bodies from it.
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Autophagy Cookbook
- Eat Food That Increases the Self-Cleansing & Autophagy Process. A Simple Diet to Build Muscle, Weight Loss and Reduce Inflammation (Metabolic Solution)
- Narrateur(s): Jason Belvill
- Durée: 3 h et 16 min
- Date de publication: 2020-04-03
- Langue: Anglais
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Which food model works to activate Autophagy? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit. We explained what metabolic autophagy is and how you can use this to your advantage....
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Prix courant: 18,74$ ou 1 crédit
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Keto Meal Plan for Beginners: 3 Manuscripts - Everything You Need to Know to Lose Weight, Save Time and Eat Healthier Following the Ketogenic Diet
- Auteur(s): Elizabeth Wells
- Narrateur(s): Kayla Quinn
- Durée: 7 h et 50 min
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In this book you’ll learn how you can lose weight, burn more fat, and improve your health by switching to a low-carb high-fat lifestyle. You’ll discover what ketosis is and why is it important, you’ll learn how to track your macronutrients to lose weight faster, what foods to eat and what to avoid, and how to fix the most common issues people have when going keto.
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Keto Meal Plan for Beginners: 3 Manuscripts - Everything You Need to Know to Lose Weight, Save Time and Eat Healthier Following the Ketogenic Diet
- Narrateur(s): Kayla Quinn
- Durée: 7 h et 50 min
- Date de publication: 2018-11-20
- Langue: Anglais
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In this book you’ll learn how you can lose weight, burn more fat, and improve your health by switching to a low-carb high-fat lifestyle. You’ll discover what ketosis is and why is it important, you’ll learn how to track your macronutrients, what foods to eat and much more....
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Prix courant: 25,00$ ou 1 crédit
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Keto Meal Prep: The Complete Guide to Save Time and Eat Healthy with Meal Prepping for the Ketogenic Diet
- Auteur(s): Julie Arden
- Narrateur(s): Marianne Lorenc
- Durée: 2 h
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Do you love all the benefits of the ketogenic lifestyle but can’t (or simply don’t want to) spend many hours in the kitchen everyday to cook healthy, keto-approved meals? If so, meal prepping may be the solution you were looking for. Meal prepping can help you stay on the keto diet if you don’t want to go through the stress of cooking new dishes everyday, and will also save you time and money. In this guide you’ll learn everything you need to know to successfully start meal prepping this week.
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Keto Meal Prep: The Complete Guide to Save Time and Eat Healthy with Meal Prepping for the Ketogenic Diet
- Narrateur(s): Marianne Lorenc
- Durée: 2 h
- Date de publication: 2018-11-16
- Langue: Anglais
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Do you love all the benefits of the ketogenic lifestyle but can’t (or simply don’t want to) spend many hours in the kitchen everyday to cook healthy, keto-approved meals? If so, meal prepping may be the solution you were looking for. Meal prepping can help you stay on the keto diet....
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Prix courant: 8,71$ ou 1 crédit
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Keto Meal Prep: The Step-by-Step Manual for Beginners to Save Time and Eat Healthier with Meal Prepping for the Ketogenic Diet
- Auteur(s): Elizabeth Wells
- Narrateur(s): Cheryl Dorantes
- Durée: 2 h et 43 min
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In this audiobook, you'll learn everything you need to know to successfully prepare your ketogenic meals in advance without losing all the benefits of the keto diet. You'll discover how to combine the keto diet with meal prep to finally say good-bye to wasted money, time, and effort on unnecessary shopping trips and forgotten, rotten food in the back of your fridge.
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Keto Meal Prep: The Step-by-Step Manual for Beginners to Save Time and Eat Healthier with Meal Prepping for the Ketogenic Diet
- Narrateur(s): Cheryl Dorantes
- Durée: 2 h et 43 min
- Date de publication: 2018-10-04
- Langue: Anglais
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In this audiobook, you'll learn everything you need to know to successfully prepare your ketogenic meals in advance without losing all the benefits of the keto diet....
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Alkaline Diet: A Complete Guide For Alkaline Diet, Health Benefits of the Alkaline Diet
- What To Eat & What to Avoid and How to Check Your Acidic Levels
- Auteur(s): Anas Malla
- Narrateur(s): Ralph L. Rati
- Durée: 1 h et 28 min
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We can see that there are so many diets available to us. Each diet has its benefits, but each also comes with its downsides. Now, when you think about different diets and choosing the ideal one for you, the word balance comes to your mind. If you are looking for a diet offering you the perfect balance, it's the alkaline diet.
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Alkaline Diet: A Complete Guide For Alkaline Diet, Health Benefits of the Alkaline Diet
- What To Eat & What to Avoid and How to Check Your Acidic Levels
- Narrateur(s): Ralph L. Rati
- Durée: 1 h et 28 min
- Date de publication: 2017-07-13
- Langue: Anglais
- If you are looking for a diet offering you the perfect balance, it's the alkaline diet....
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Prix courant: 9,20$ ou 1 crédit
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The Fast Metabolism Diet
- How to Eat More to Lose More
- Auteur(s): Jennifer Robson
- Narrateur(s): Sandra Parker
- Durée: 1 h et 32 min
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This book is based on one of the researches I carried out for a company in which I will be covering my research on three popular diet regimens - the Ketogenic diet, Mediterranean diet and Fast Metabolism Diet.
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The Fast Metabolism Diet
- How to Eat More to Lose More
- Narrateur(s): Sandra Parker
- Durée: 1 h et 32 min
- Date de publication: 2016-09-22
- Langue: Anglais
- This book is based on one of the research I carried out for a company in which I will be covering my research on three popular diet regimens....
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Prix courant: 9,20$ ou 1 crédit
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Eat Well & Feel Great
- The Power of Food to Nourish Your Body and Soul
- Auteur(s): Prutha Desai
- Narrateur(s): Christy Lynn
- Durée: 1 h et 46 min
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Are you overwhelmed and frustrated with all the different information on diets and don't know where to begin? It's completely okay to be confused! The truth is that one diet plan does not fit all because we are not all designed the same way. This book is not about the latest diet or any quick fixes.
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Eat Well & Feel Great
- The Power of Food to Nourish Your Body and Soul
- Narrateur(s): Christy Lynn
- Durée: 1 h et 46 min
- Date de publication: 2021-06-30
- Langue: Anglais
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Are you overwhelmed and frustrated with all the different information on diets and don't know where to begin? It's completely okay to be confused! The truth is that one diet plan does not fit all because we are not all designed the same way....
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Prix courant: 8,71$ ou 1 crédit
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The Keto Diet: 2 Manuscripts in 1 Book
- Ketogenic Diet, Burn Fat - Your Complete Guide to Burn Fat & Eat Healthy 10x Faster
- Auteur(s): Ted Duncan
- Narrateur(s): Michael Foster
- Durée: 2 h et 46 min
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Histoire
The Keto Diet audiobook will empower you to lose body fat faster as our proven best-seller books are bundled into a complete guide for you to achieve maximum results in a shorter time! The books have been proven to work for many others and we have ensured the content fits any individual. You will get a complete guide including proven fat loss diets that burns fat 10x faster and we will also show you the psychology of obesity and weight loss.
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The Keto Diet: 2 Manuscripts in 1 Book
- Ketogenic Diet, Burn Fat - Your Complete Guide to Burn Fat & Eat Healthy 10x Faster
- Narrateur(s): Michael Foster
- Durée: 2 h et 46 min
- Date de publication: 2018-03-23
- Langue: Anglais
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The Keto Diet audiobook will empower you to lose body fat faster as our proven best-seller books are bundled into a complete guide for you to achieve maximum results in a shorter time....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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