Eat Move

Liste de produits
    • The Path to a Healthier, Stronger, Happier You
    • Auteur(s): Shaun Francis
    • Narrateur(s): Josh Goodman
    • Durée: 5 h et 12 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 4.5 out of 5 stars 84 évaluations
    • Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life - full of answers to your most pressing health and wellness questions....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How Small Choices Lead to Big Changes
    • Auteur(s): Tom Rath
    • Narrateur(s): Tom Rath
    • Durée: 4 h et 36 min
    • Date de publication: 2013-10-08
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • In Eat Move Sleep, Tom Rath delivers an audiobook that will improve your health for years to come....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • How to Eat, Move, Rest, and Socialize Your Way to Long Life
    • Auteur(s): Dr. Patricia Pimentel Selassie
    • Narrateur(s): Jennifer Aquino
    • Durée: 3 h et 36 min
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Aging doesn’t have to mean getting old. There’s mounting evidence that particular behaviors and lifestyles seem to lead to “more life.” Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • You Have the Power to Feel Your Best
    • Auteur(s): Chris Johnson
    • Narrateur(s): Chris Johnson
    • Durée: 12 h et 45 min
    • Date de publication: 2022-03-23
    • Langue: Anglais
    • Pas de évaluations
    • Most want to have great health, more energy, a better night of sleep, to be happier, look good, and feel our best. But many of us are not as healthy and robust as we could be. This is a resource to help you navigate what you need to know to take care of your greatest asset—your health....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Using Science to Eat, Sleep, Breathe, Move, and Feel Better
    • Auteur(s): Faith G. Harper
    • Narrateur(s): Faith G. Harper PhD
    • Durée: 5 h et 15 min
    • Date de publication: 2022-05-27
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness
    • Auteur(s): Susan Kundrat
    • Narrateur(s): Susan M. Kundrat
    • Durée: 5 h et 9 min
    • Date de publication: 2024-03-29
    • Langue: Anglais
    • Pas de évaluations
    • EAT MOVE GROOVE is the answer - a source for positive, practical, easy-to-practice recommendations based on proven research from professionals in nutrition, fitness, and well-being. You'll find a philosophy developed as a lifestyle, not a diet - for anyone - at any age.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Eat, Move and Live Better With the Power of Daily Habits
    • Auteur(s): Alexander Heyne
    • Narrateur(s): Alexander Heyne
    • Durée: 5 h et 24 min
    • Date de publication: 2016-05-24
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Master the Day is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • How to Eat, Move, and Supplement for Peak Mental Health
    • Auteur(s): Robin Berzin
    • Narrateur(s): Emily Tremaine, Robin Berzin
    • Durée: 9 h et 55 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Living Healthy
    • Auteur(s): Scientific American
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 58 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • Pas de évaluations
    • In Eat, Move, Think: Living Healthy, we’ve assembled a number of stories on what we think sums up a healthy lifestyle, as well as some of the common obstacles faced in trying to achieve it....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • A Guide to Rebooting How You Eat, Move, and Feed Your Soul
    • Auteur(s): Christina Anstead, Cara Clark, Rachel Holtsman
    • Narrateur(s): Andi Arndt, Jennifer Jill Araya
    • Durée: 3 h et 30 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Christina Anstead, star of HGTV's Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis....

    Prix courant: 18,64$ ou 1 crédit

    Prix réduit: 18,64$ ou 1 crédit

    • Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
    • Auteur(s): Lisa Dee
    • Narrateur(s): Lisa Dee
    • Durée: 8 h et 5 min
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • Pas de évaluations
    • A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Practice for an Awesome Life
    • Auteur(s): James Rouse, Debra Rouse
    • Narrateur(s): James Rouse, Debra Rouse
    • Durée: 6 h et 47 min
    • Date de publication: 2016-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Forget the fad diets - this program integrates mindfulness, eating with intention and interval-based movement to help you live an inspired, healthier and longer life....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Eat, Breathe, Move, and Sleep Better - According to Your Dosha
    • Auteur(s): Susan Weis-Bohlen
    • Narrateur(s): Lisa Flanagan
    • Durée: 3 h et 48 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Auteur(s): Paul Brodie
    • Narrateur(s): Dave Wright
    • Durée: 2 h et 9 min
    • Date de publication: 2015-10-27
    • Langue: Anglais
    • Pas de évaluations
    • This book shows you how you can change your lifestyle without spending long hours in the gym and without starving yourself while enjoying cheat meals....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Preppers On the Move!: Bug Out to Live and Eat After EMP, Book 2
    • Auteur(s): Ron Foster
    • Narrateur(s): Duane Sharp
    • Série: Prepper Trilogy, Livre 2
    • Durée: 2 h et 44 min
    • Date de publication: 2013-11-20
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook finds the disaster planner and emergency manager Dave faced with the choice of bugging out with his friends and family as he watches societal demise...

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit