Eating Plan

Liste de produits
    • A Simple 7 Day Weight Loss Plan to Rid Stubborn Body Fat, Feel Energetic and Detox Without It Feeling like One
    • Auteur(s): Kathryn Young
    • Narrateur(s): Carolyn Jania
    • Durée: 3 h et 44 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you feel tired and sluggish? Are you having trouble getting to sleep? Are you gaining body fat despite the hours you’re putting in at the gym? There are more than 80,000 chemicals produced and used in the United States....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide with 60 Delicious Recipes and a 7-Day Meal Plan to Lose Weight the Healthy Way
    • Auteur(s): Mark Evans
    • Narrateur(s): Eddie Leonard Jr.
    • Durée: 2 h et 28 min
    • Date de publication: 2019-05-23
    • Langue: Anglais
    • Pas de évaluations
    • The Mediterranean diet is known as the healthiest diet in the world. The diet is not solely based on losing weight. It is more than a diet; it is a lifestyle that promotes better health, longevity, and also good for keeping your weight down....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
    • Auteur(s): Nicholas Perricone MD
    • Narrateur(s): David Pittu
    • Durée: 4 h et 59 min
    • Date de publication: 2005-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles....

    Prix courant: 15,13$ ou 1 crédit

    Prix réduit: 15,13$ ou 1 crédit

    • What Nature Teaches Us About the Science of Healthy Eating
    • Auteur(s): David Raubenheimer, Stephen Simpson
    • Narrateur(s): Paul Panting
    • Durée: 7 h et 35 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts. When and why did we lose this ability? David Raubenheimer and Stephen Simpson answer these questions....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Dash Diet Recipes, Eating Plan for a Happy Healthy Life, Weight Loss and Lower Your Blood Pressure
    • Auteur(s): Heath Bond
    • Narrateur(s): Tom Hartnett
    • Durée: 4 h et 34 min
    • Date de publication: 2020-02-19
    • Langue: Anglais
    • Pas de évaluations
    • There's a special diet program that's been demonstrated to reduce hypertension or higher blood pressure. This diet is also called the DASH or dietary approaches to stop hypertension. Dash Diet Cookbook includes recipes and ingredients for leading a healthy life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using a 28-Day Meal Plan + 101 Tasty Recipes
    • Auteur(s): Linda Park
    • Narrateur(s): Lee Rush
    • Durée: 5 h et 24 min
    • Date de publication: 2023-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your Keto Health Transformation
    • Auteur(s): Kandace Blevin
    • Narrateur(s): Sarah
    • Durée: 27 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • This book is meant to give you a very brief overview of the Ketosis Diet, the process that happens to your body, and a week's worth of simple meal plans to get you started.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • Auteur(s): Nathalie Seaton
    • Narrateur(s): Catherine O'Connor
    • Série: Health & Fitness, Livre 6
    • Durée: 2 h et 29 min
    • Date de publication: 2019-05-16
    • Langue: Anglais
    • Pas de évaluations
    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delicious Recipes, Cookbook, and Easy 14-Day Meal Plan
    • Auteur(s): Lisa Scott
    • Narrateur(s): Deborah Fennelly
    • Durée: 3 h et 37 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • Pas de évaluations
    • So many diets work for a while, but then the pounds pile right back on again. But the Mediterranean diet isn't really a diet at all, it's a lifestyle. It's about the way you live, it's about what and how you eat....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
    • Auteur(s): Joel Harper
    • Narrateur(s): Joel Harper, Mehmet C. Oz
    • Durée: 6 h et 14 min
    • Date de publication: 2015-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • Looking Vibrant & Feeling Good
    • Auteur(s): Elizabeth Caroline
    • Narrateur(s): Becky Brabham
    • Durée: 1 h et 39 min
    • Date de publication: 2018-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to look good and feel good by eating clean without diet restriction? This audiobook shares the benefits of clean eating to enhance your body's nutrient absorption and strengthen immunity, making you feeling more energetic....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 12 Weeks to Finding You Again
    • Auteur(s): Gemma Atkinson
    • Narrateur(s): Gemma Atkinson
    • Durée: 3 h et 19 min
    • Date de publication: 2022-04-14
    • Langue: Anglais
    • Pas de évaluations
    • The Ultimate Body Plan for New Mums is the second fitness and recipe audiobook from actress, presenter and fitness guru Gemma Atkinson....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
    • Auteur(s): Celeste Skeldon
    • Narrateur(s): Stephanie Quinn
    • Durée: 3 h et 13 min
    • Date de publication: 2024-09-06
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Reverse Damage in Just Four Weeks!
    • Auteur(s): Sarah Di Lorenzo, Edwina Bartholomew
    • Durée: Non communiqué
    • Date de publication: 2025-06-03
    • Langue: Anglais
    • Pas de évaluations
    • The Liver Repair Plan offers practical guidance, easy-to-follow meal plans, and over 50 delicious, nutrient-dense recipes that will help detoxify and rejuvenate your liver.

    Prix courant: 26,04$ ou 1 crédit

    Prix réduit: 26,04$ ou 1 crédit

    • Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
    • Auteur(s): Mirabel Reed
    • Narrateur(s): Darren Schilling, James Martin
    • Durée: 7 h et 45 min
    • Date de publication: 2020-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your 12-step body positivity plan
    • Auteur(s): Shreen El Masry
    • Narrateur(s): Shreen El Masry
    • Durée: 6 h et 30 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • Pas de évaluations
    • Have you been on so many diets that you can’t remember a time in your life when you weren’t dieting? Be You Be Free gives you the tools you need to break free from dieting and make peace with food, exercise, and your body....

    Prix courant: 20,99$ ou 1 crédit

    Prix réduit: 20,99$ ou 1 crédit

    • A Tasty, Easy and Rewarding Diet Plan to Help with Weight-Loss and Maintain Your Desired Weight Goal
    • Auteur(s): Amadeus Sorensen
    • Narrateur(s): Kristin Santos
    • Durée: 46 min
    • Date de publication: 2022-07-13
    • Langue: Anglais
    • Pas de évaluations
    • You've chosen to start upon a new healthy lifestyle, with the most effective diet, too: the keto diet! This diet has changed my life for the better; the food is tasty and easy to follow. I have buckets of energy now, rarely feeling tired and always focused....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Low Carb Diet and Intermittent Fasting Is the Key to Weight Loss Success for Men and Women, with Easy Keto Diet Plan
    • Auteur(s): Alan Kosky
    • Narrateur(s): Derek Botten
    • Durée: 5 h et 9 min
    • Date de publication: 2022-07-25
    • Langue: Anglais
    • Pas de évaluations
    • Restore your health by eating essential macronutrients and fasting intermittently. After struggling with obesity for 30 years Dr. Kosky lost 70 pounds in 12 months. His personal journey offers us the key to weight loss....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • ¡Un plan de alimentación respaldado por la ciencia para revertir los síntomas [A Science Backed Eating Plan for Reversing Symptoms]
    • Auteur(s): Jane Kennedy, Tania Martinez Medina - translator
    • Narrateur(s): Pacho
    • Durée: 3 h et 40 min
    • Date de publication: 2020-06-25
    • Langue: Espagnol
    • Pas de évaluations
    • Incontables mujeres con SOP han logrado una dramática pérdida de peso, algunas incluso se han liberado completamente de síntomas, a través de un conjunto específico de técnicas de dieta que han probado ser efectivas para las mujeres con SOP....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit