Eating Well
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A Curated Food, Fitness, and Lifestyle Guide Diabetic Cook Book
- Healthy Living Kato Diet. Eat Well Eat Right Fall in Love with Food Again Take Control & Live Your Best Life
- Auteur(s): Marlanda Graham
- Narrateur(s): A'alia Zealous
- Durée: 2 h et 35 min
- Version intégrale
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Au global
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Pеорlе with diаbеtеѕ саn eat great fооd! Yоu саn fоllоw a diаbеtiс diet аt hоmе оr аnуwhеrе уоu travel, аnd ѕtill еnjоу a fivе-ѕtаr meal. You juѕt hаvе tо knоw how tо сооk it, оr whеrе to go tо gеt it. And thаt'ѕ whеrе thiѕ bооk соmеѕ in. Hеrе, we ѕhоw уоu hоw to рrераrе grеаt foods in уоur оwn hоmе аnd guidе уоu tо eating out.
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A Curated Food, Fitness, and Lifestyle Guide Diabetic Cook Book
- Healthy Living Kato Diet. Eat Well Eat Right Fall in Love with Food Again Take Control & Live Your Best Life
- Narrateur(s): A'alia Zealous
- Durée: 2 h et 35 min
- Date de publication: 2021-06-10
- Langue: Anglais
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Pеорlе with diаbеtеѕ саn eat great fооd! Yоu саn fоllоw a diаbеtiс diet аt hоmе оr аnуwhеrе уоu travel, аnd ѕtill еnjоу a fivе-ѕtаr meal. You juѕt hаvе tо knоw how tо сооk it, оr whеrе to go tо gеt it....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Apple Cider Vinegar: Learn the Proven Healing Power and the Unlimited Possibilities of Apple Cider Vinegar
- Auteur(s): James Wells
- Narrateur(s): Teresa McPeat
- Durée: 33 min
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This audiobook contains proven steps and strategies on how to use apple cider vinegar to alleviate health problems, correct beauty troubles, and improve the home. Here’s an inescapable fact: You will need several bottles of raw and organic apple cider vinegar. If you don’t want to purchase any, you can just make your own. Check the recipes inside! If listening this audiobook does not develop your love for apple cider vinegar, nothing will! It’s time for you to become healthier, more beautiful, and happier with the help of apple cider vinegar.
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Apple Cider Vinegar: Learn the Proven Healing Power and the Unlimited Possibilities of Apple Cider Vinegar
- Narrateur(s): Teresa McPeat
- Durée: 33 min
- Date de publication: 2018-03-08
- Langue: Anglais
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This audiobook contains proven steps and strategies on how to use apple cider vinegar to alleviate health problems, correct beauty troubles, and improve the home....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Vegan Meal Prep for Beginners
- 30 Days of Delicious and Easy Whole Foods Recipes to Save Time and Eat Healthy with Meal Prepping for a Plant-Based Diet
- Auteur(s): Elizabeth Wells
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 26 min
- Version intégrale
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Discover how to spend less time in the kitchen while still eating healthy vegan dishes. If you’re one of the thousands of people who embrace the vegan diet, you probably love all its benefits. Being vegan fights animal cruelty, helps the environment, and makes you healthier. But...cooking healthy vegan dishes takes time, and maybe you can’t (or just don’t want to) spend more than three hours in the kitchen everyday cooking for breakfast, lunch, and dinner. If you’re looking for a way to save time and still eat healthy vegan dishes, this is the audiobook for you.
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Vegan Meal Prep for Beginners
- 30 Days of Delicious and Easy Whole Foods Recipes to Save Time and Eat Healthy with Meal Prepping for a Plant-Based Diet
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 26 min
- Date de publication: 2019-09-16
- Langue: Anglais
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Discover how to spend less time in the kitchen while still eating healthy vegan dishes....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Water Fasting: Autophagy, Weight Loss, Anti-Aging, and Healing Your Own Body Fast for Beginners
- Auteur(s): Dana Wells
- Narrateur(s): Katie Slezak
- Durée: 3 h et 19 min
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There are so many benefits that come with going on water fasts. Just by restricting yourself to consuming only water for a few days, you can help your body enter into the process of autophagy. With this process, as we will explain in more detail as we go through this guide, you will see that the body naturally heals itself, allowing you to lose weight, prevent aging, stop a lot of different diseases, and more.
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Water Fasting: Autophagy, Weight Loss, Anti-Aging, and Healing Your Own Body Fast for Beginners
- Narrateur(s): Katie Slezak
- Durée: 3 h et 19 min
- Date de publication: 2019-02-21
- Langue: Anglais
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There are so many benefits that come with going on water fasts. Just by restricting yourself to consuming only water for a few days, you can help your body enter into the process of autophagy....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intermittent Fasting: Complete Beginner’s Guide to Lose Weight, Burn Fat and Stay Healthy Through Intermittent Fasting
- Auteur(s): Elizabeth Wells
- Narrateur(s): Marian Erikson
- Durée: 1 h et 35 min
- Version intégrale
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Intermittent fasting has recently become quite popular due to its many weight loss and health benefits. This technique is based on restricting food and drinks during a specified period as a way to burn more fat and encourage both rapid weight loss and targeted fat loss. Research shows that when done right, intermittent fasting can also help reduce cardiovascular risk, oxidative stress, and insulin resistance, lower blood pressure, and improve neurological functioning. In this audiobook, you'll learn everything you need to know to start intermittent fasting and enjoy all its benefits.
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Intermittent Fasting: Complete Beginner’s Guide to Lose Weight, Burn Fat and Stay Healthy Through Intermittent Fasting
- Narrateur(s): Marian Erikson
- Durée: 1 h et 35 min
- Date de publication: 2018-06-20
- Langue: Anglais
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Research shows that when done right, intermittent fasting can help reduce cardiovascular risk, oxidative stress, and insulin resistance, and improve neurological functioning. In this audiobook, you'll learn everything you need to know to start intermittent fasting and enjoy its benefits....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet
- Auteur(s): Jennifer Wells
- Narrateur(s): Vickie Sloderbeck
- Durée: 57 min
- Version intégrale
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Are you looking for information about a gluten-free diet? Have you been diagnosed with Celiac Disease and need some helpful information? Do you have gluten intolerance or gluten sensitivity? Are you interested in eating a low carb diet? If you answered yes to any of these, then Going Gluten Free is a great quick-start and how-to guide that will help you find out what you need to get started.
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Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet
- Narrateur(s): Vickie Sloderbeck
- Durée: 57 min
- Date de publication: 2013-01-29
- Langue: Anglais
- Going Gluten Free is a great quick-start and how-to guide that will help you find out what you need to get started....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Intermittent Fasting for Women
- How to Lose Weight and Improve Your Health
- Auteur(s): Manon Huang
- Narrateur(s): Sarah Wells Bull
- Durée: 1 h et 24 min
- Version intégrale
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If you are looking to lose weight through mindful eating, the Index provides information on the importance of mindfulness in weight loss. It offers tips on how to practice mindful eating, such as taking time to savor your food and paying attention to your body's hunger and fullness signals.
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Intermittent Fasting for Women
- How to Lose Weight and Improve Your Health
- Narrateur(s): Sarah Wells Bull
- Durée: 1 h et 24 min
- Date de publication: 2023-10-26
- Langue: Anglais
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If you are looking to lose weight through mindful eating, the Index provides information on the importance of mindfulness in weight loss. It offers tips on how to practice mindful eating, such as taking time to savor your food and paying attention to your body's hunger and fullness signals....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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