Eating Well
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Meal Prep Guide
- Discover How to Lose Weight, Spend Less Time in the Kitchen and Eat Healthier with Meal Prepping
- Auteur(s): Elizabeth Wells
- Narrateur(s): Kayla Quinn
- Durée: 1 h et 59 min
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Do you work a full-time job or just have a busy lifestyle and find it difficult to prepare a healthy meal every day? Cooking takes time, and with our busy lives not everybody can spend hours in the kitchen everyday. Meal prepping, also known as batch cooking, is the definitive solution to this problem. By learning how to cook your meals in advance and store them safely you'll be able to easily save time (and money) while still eating healthy, homemade food.
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Meal Prep Guide
- Discover How to Lose Weight, Spend Less Time in the Kitchen and Eat Healthier with Meal Prepping
- Narrateur(s): Kayla Quinn
- Durée: 1 h et 59 min
- Date de publication: 2018-03-13
- Langue: Anglais
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Do you work a full-time job or just have a busy lifestyle and find it difficult to prepare a healthy meal every day? Meal prepping, also known as batch cooking, is the definitive solution to this problem....
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Prix courant: 8,71$ ou 1 crédit
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A Guide to Juicing, Raw Foods & Superfoods
- Eat a Healthy Diet & Lose Weight - The Reluctant Vegetarians
- Auteur(s): Geoff Wells, Vicky Wells
- Narrateur(s): Roger Baker
- Durée: 1 h et 1 min
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A Guide to Juicing, Raw Foods & Superfoods is a compendium of information that not only highlights the amazing benefits of adding juicing, raw foods and Superfoods to your diet, it also includes over 30 delicious and easy to follow recipes. It is the first step on your journey to finding the best options for a healthy lifestyle.
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A Guide to Juicing, Raw Foods & Superfoods
- Eat a Healthy Diet & Lose Weight - The Reluctant Vegetarians
- Narrateur(s): Roger Baker
- Série: The Reluctant Vegetarians, Livre 1
- Durée: 1 h et 1 min
- Date de publication: 2013-04-18
- Langue: Anglais
- This audiobook is a compendium of information that not only highlights the amazing benefits of adding juicing, raw foods and Superfoods to your diet....
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Prix courant: 9,20$ ou 1 crédit
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Plant-Based Eating Hacks
- Jump-Start, Spice Up, and Love Your Plant-Based Life
- Auteur(s): Kami Kessel
- Narrateur(s): Kami Kessel
- Durée: 2 h et 29 min
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Plant-based eating offers countless evidence-based benefits. There is no shortage of great information about nutrition, environmental considerations, recipes, and more. How do you thrive, simply, day in and day out, without making your food your full-time job? That’s what the Plant-Based Eating Hacks audiobook will tell you.
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Plant-Based Eating Hacks
- Jump-Start, Spice Up, and Love Your Plant-Based Life
- Narrateur(s): Kami Kessel
- Durée: 2 h et 29 min
- Date de publication: 2023-02-14
- Langue: Anglais
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Plant-based eating offers countless evidence-based benefits. There is no shortage of great information about nutrition, environmental considerations, recipes, and more....
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Prix courant: 8,71$ ou 1 crédit
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10 Steps to Healthy Living
- The Art of Living Well
- Auteur(s): Pawnee Pleines
- Narrateur(s): Angela Clark
- Durée: 5 h et 28 min
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In 10 Steps to Healthy Living, Pawnee Pleines creates more than just a guide. This book is a testament to her heartfelt intention to empower every person to achieve a happier and healthier life! Drawing from her extensive experience and profound understanding of holistic health, as a professional colon hydrotherapist, Pawnee illuminates how health and happiness are intimately connected.
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10 Steps to Healthy Living
- The Art of Living Well
- Narrateur(s): Angela Clark
- Durée: 5 h et 28 min
- Date de publication: 2023-11-18
- Langue: Anglais
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In 10 Steps to Healthy Living, Pawnee Pleines creates more than just a guide. This book is a testament to her heartfelt intention to empower every person to achieve a happier and healthier life....
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Prix courant: 25,00$ ou 1 crédit
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Well Fed
- How modern diets are failing us (and what we can do about it)
- Auteur(s): James Collier
- Durée: 7 h et 40 min
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Thought for Food takes a deep dive into how what’s at stake goes beyond just our own health but that of our planet and the people and animals that populate it. James Collier gets to the bottom of critically important concerns that relate to poor nutrition and its impact on physical and mental health, the environment and animal welfare.
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Well Fed
- How modern diets are failing us (and what we can do about it)
- Durée: 7 h et 40 min
- Date de publication: 2025-01-16
- Langue: Anglais
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Stop and consider how you eat, beyond just for your health, but for the planet and all that populates it, too.
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Prix courant: 21,86$ ou 1 crédit
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A Well and Happy Child
- Ten Tips to Improve the Nutrition, Health, and Happiness of Infants, Children and Adolescents
- Auteur(s): Ann Endal
- Narrateur(s): Alyssa Cane
- Durée: 2 h et 6 min
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Have you ever wondered how to improve a child's health and happiness? Nutrition and lifestyle are a powerful key. In this book, Ann P. Endal, M.S., explores food and lifestyle. The links between them and a child's wellness and happiness are explained.
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A Well and Happy Child
- Ten Tips to Improve the Nutrition, Health, and Happiness of Infants, Children and Adolescents
- Narrateur(s): Alyssa Cane
- Durée: 2 h et 6 min
- Date de publication: 2023-12-03
- Langue: Anglais
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Have you ever wondered how to improve a child's health and happiness? Nutrition and lifestyle are a powerful key. In this book, Ann P. Endal, M.S., explores food and lifestyle....
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Educational Bedtime Stories: Eating Well - Minerals & Me
- Auteur(s): Elaina Garcia
- Narrateur(s): Leasa Casey
- Durée: 30 min
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This audiobook for elementary-school children provides education on what minerals are and how we can obtain them through the foods we eat. Your kids will learn why junk food is not nutritious. The audiobook explains major minerals you need for a balanced diet and what the core food groups are.
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Educational Bedtime Stories: Eating Well - Minerals & Me
- Narrateur(s): Leasa Casey
- Durée: 30 min
- Date de publication: 2020-03-25
- Langue: Anglais
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This audiobook for elementary-school children provides education on what minerals are and how we can obtain them through food. Your kids will learn why junk food is not nutritious. The audiobook explains major minerals you need for a balanced diet and what the core food groups are....
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Prix courant: 4,95$ ou 1 crédit
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The Well Path
- Lose 20 Pounds, Reverse the Aging Process, Change Your Life
- Auteur(s): Jame Heskett
- Narrateur(s): Karen Saltus
- Durée: 7 h et 39 min
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Lose 20 pounds and reverse the aging process in just 60 days with this clinically proven, holistic lifestyle plan from an antiaging expert whose clients include some of New York City's most successful women. Most diets don't work because they restrict food intake and put inconsistent physical stress on the body, starving cells, throwing hormones out of whack, and slowing down metabolism.
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The Well Path
- Lose 20 Pounds, Reverse the Aging Process, Change Your Life
- Narrateur(s): Karen Saltus
- Durée: 7 h et 39 min
- Date de publication: 2016-03-08
- Langue: Anglais
- Lose 20 pounds and reverse the aging process in just 60 days with this clinically proven, holistic lifestyle plan from an antiaging expert....
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Prix courant: 22,13$ ou 1 crédit
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Dash Diet for Beginners
- The Ultimate Guide to Dash Diet with 21 Day Meal Plan to Heal Your Body and Live Well
- Auteur(s): Moira Nicholls
- Narrateur(s): Rachel Lynn
- Durée: 4 h et 2 min
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Inside this book, you’ll discover a powerful exploration of the DASH diet, a proven way of dramatically improving your wellbeing and transforming the way you eat. Packed with a wealth of essential information on the DASH diet, including the countless health benefits and how even a complete beginner can get started, this ultimate guide arms you with the knowledge you need to succeed.
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Dash Diet for Beginners
- The Ultimate Guide to Dash Diet with 21 Day Meal Plan to Heal Your Body and Live Well
- Narrateur(s): Rachel Lynn
- Durée: 4 h et 2 min
- Date de publication: 2020-04-16
- Langue: Anglais
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If you’re looking for an incredibly effective way of boosting your health, then this is the book for you. No matter your level of cooking experience, this book provides step-by-step instructions to make cooking easy, fast, and fun....
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LeBootcamp Diet
- The Scientifically-Proven French Method to Eat Well, Lose Weight, and Keep It Off for Good
- Auteur(s): Valerie Orsoni
- Narrateur(s): Elea Oberon
- Durée: 5 h et 15 min
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After a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valerie Orsoni had enough of the diet scene. She wanted a way to shed pounds, become healthy, and keep to the great French tradition of enjoying food - and enjoying life. The result? A groundbreaking diet plan that, to date, has more than one million members in 38 countries - and counting!
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LeBootcamp Diet
- The Scientifically-Proven French Method to Eat Well, Lose Weight, and Keep It Off for Good
- Narrateur(s): Elea Oberon
- Durée: 5 h et 15 min
- Date de publication: 2015-04-14
- Langue: Anglais
- Valerie Orsoni's French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included....
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Prix courant: 27,79$ ou 1 crédit
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The Complete Mediterranean Diet Guide - 2 Manuscripts
- Mediterranean Diet, Mediterranean Diet for Beginners
- Auteur(s): Elizabeth Wells
- Narrateur(s): Kayla Quinn
- Durée: 4 h et 10 min
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The Mediterranean diet is based on the eating habits of people living in the Mediterranean region, and it includes relatively high consumption of olive oil, vegetables, and fruits and moderate consumption of fish, cheese, yogurt, and other dairy products.
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The Complete Mediterranean Diet Guide - 2 Manuscripts
- Mediterranean Diet, Mediterranean Diet for Beginners
- Narrateur(s): Kayla Quinn
- Durée: 4 h et 10 min
- Date de publication: 2018-07-11
- Langue: Anglais
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The Mediterranean diet is based on the eating habits of people living in the Mediterranean region, and it includes relatively high consumption of olive oil, vegetables, and fruits and moderate consumption of fish, cheese, yogurt, and other dairy products....
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How to Lower Cholesterol with Essential Oil
- Auteur(s): Rebecca Park Totilo
- Narrateur(s): Adam Naranjo
- Durée: 4 h et 6 min
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Take healthy steps now to control high cholesterol and its risk factors with essential oils. Lowering your cholesterol with essential oils may slow, reduce, or even stop the buildup of dangerous plaque in your arteries causing blockage of blood flow that could result in a heart attack or stroke.
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How to Lower Cholesterol with Essential Oil
- Narrateur(s): Adam Naranjo
- Durée: 4 h et 6 min
- Date de publication: 2018-11-06
- Langue: Anglais
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Take healthy steps now to control high cholesterol and its risk factors with essential oils. Lowering your cholesterol with essential oils may slow, reduce, or even stop the buildup of dangerous plaque in your arteries causing blockage of blood flow that could result in a heart attack....
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The Science of Being Well
- Auteur(s): Wallace D. Wattles
- Narrateur(s): Core Media Productions
- Durée: 2 h et 43 min
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This volume is the second of a series, the first of which is The Science of Getting Rich. As that book is intended solely for those who want money, so this is for those who want health, and who want a practical guide and handbook, not a philosophical treatise.
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The Science of Being Well
- Narrateur(s): Core Media Productions
- Durée: 2 h et 43 min
- Date de publication: 2009-12-22
- Langue: Anglais
- This volume is the second of a series, the first of which is The Science of Getting Rich....
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Prix courant: 12,47$ ou 1 crédit
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Cannabis Cookbook
- Quick and Easy Medical Marijuana Recipes for Sweet and Tasty Edibles. Get High and Understand Well Cannabis Pharmacy for Chronic Pain Relief, Anxiety and Much More
- Auteur(s): David Nickelmann
- Narrateur(s): Michael Stuhre
- Durée: 4 h et 28 min
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Inside this cannabis audiobook, you can learn and find incredibly useful information about one of the most popular way of health improvement today - medical cannabis. This guide is based on weed using for medical purposes, or more clearly the best cannabis tips for pain relief, anxiety, and even cancer fighting. There will be included the most relevant tips and tricks about how easily you can start with using the medical cannabis, and which are the benefits of being a weed consumer on the legal and proper way.
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Cannabis Cookbook
- Quick and Easy Medical Marijuana Recipes for Sweet and Tasty Edibles. Get High and Understand Well Cannabis Pharmacy for Chronic Pain Relief, Anxiety and Much More
- Narrateur(s): Michael Stuhre
- Durée: 4 h et 28 min
- Date de publication: 2020-05-14
- Langue: Anglais
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Inside this cannabis audiobook, you can learn and find incredibly useful information about one of the most popular way of health improvement today - medical cannabis....
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The Science of Being Well
- Auteur(s): Wallace D. Wattles
- Narrateur(s): Jim Killavey
- Durée: 2 h et 35 min
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Wallace D. Wattles was an American author and a pioneer in the New Thought Movement. His most famous book is The Science of Getting Rich, which continues to be immensely popular today. The Science of Being Well is a follow-up to that book. Wattles approach to health is basically the same is his approach to prosperity. He suggests that the reader think and act in a "Certain Way," which he explains, and that thinking and acting in that way, along with a positive approach will "make it so." Wallace explains his fairly simple keys to getting well and suggests that with faith and discipline one can stay well once health has been achieved. To quote the author, this book is, “For those who want health, and who want a practical guide and handbook, not a philosophical treatise. It is an instructor in the use of the universal Principle of Life, and my effort has been to explain the way in so plain and simple a fashion that the reader, though he may have given no previous study to New Thought or metaphysics, may readily follow it to perfect health.”
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The Science of Being Well
- Narrateur(s): Jim Killavey
- Durée: 2 h et 35 min
- Date de publication: 2012-08-08
- Langue: Anglais
- Wattles approach to health is basically the same is his approach to prosperity. He suggests that the reader think and act in a "Certain Way"....
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Prix courant: 12,47$ ou 1 crédit
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Simple Keto
- Start a Well Formulated Ketogenic Diet
- Auteur(s): James David Rockefeller
- Narrateur(s): Joana Garcia
- Durée: 52 min
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Recent ѕtudiеѕ have dеmоnѕtrаtеd thаt a highеr рrоtеin, low carbohydrate diet рrоmоtеѕ ѕuреriоr results fоr fat lоѕѕ, imрrоvеmеntѕ in blооd lipid раrаmеtеrѕ, аnd increased thеrmоgеnеѕiѕ in individuаlѕ with оbеѕitу аnd inѕulin resistance and mау hеlр tо rеѕоlvе the mеtаbоliс blocks that саn prevent fаt lоѕѕ. Thе kеtоgеniс diеt invоlvеѕ ѕignifiсаntlу rеduсing саrbоhуdrаtе intаkе whilе increasing рrоtеin tо the lеvеlѕ nесеѕѕаrу tо mаintаin muѕсlе mаѕѕ.
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Simple Keto
- Start a Well Formulated Ketogenic Diet
- Narrateur(s): Joana Garcia
- Durée: 52 min
- Date de publication: 2018-07-26
- Langue: Anglais
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Start burning fаt tоdау withоut more еxеrсiѕе. Take соntrоl оf your mеtаbоliѕm nаturаllу bу аdорting a kеtоgеniс diet рlаn....
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Vegan Meal Prep for Beginners
- 30 Days of Delicious and Easy Whole Foods Recipes to Save Time and Eat Healthy with Meal Prepping for a Plant-Based Diet
- Auteur(s): Elizabeth Wells
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 26 min
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Discover how to spend less time in the kitchen while still eating healthy vegan dishes. If you’re one of the thousands of people who embrace the vegan diet, you probably love all its benefits. Being vegan fights animal cruelty, helps the environment, and makes you healthier. But...cooking healthy vegan dishes takes time, and maybe you can’t (or just don’t want to) spend more than three hours in the kitchen everyday cooking for breakfast, lunch, and dinner. If you’re looking for a way to save time and still eat healthy vegan dishes, this is the audiobook for you.
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Vegan Meal Prep for Beginners
- 30 Days of Delicious and Easy Whole Foods Recipes to Save Time and Eat Healthy with Meal Prepping for a Plant-Based Diet
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 26 min
- Date de publication: 2019-09-16
- Langue: Anglais
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Discover how to spend less time in the kitchen while still eating healthy vegan dishes....
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Alkaline Diet for Beginners
- Understand pH, Eat Well, and Reclaim Your Health with 14-Day Detox Meal Plan
- Auteur(s): John Williams
- Narrateur(s): Laura Mainella
- Durée: 3 h et 1 min
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How does the body pH exactly work? What is the thing that happens to your body when you eat alkaline foods? Find out how you can make your body return to its perfect state of health and strength with Alkaline Diet for Beginners.
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Alkaline Diet for Beginners
- Understand pH, Eat Well, and Reclaim Your Health with 14-Day Detox Meal Plan
- Narrateur(s): Laura Mainella
- Durée: 3 h et 1 min
- Date de publication: 2021-04-26
- Langue: Anglais
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How does the body pH exactly work? What is the thing that happens to your body when you eat alkaline foods? Find out how you can make your body return to its perfect state of health and strength with Alkaline Diet for Beginners....
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Intermittent Fasting for Women
- How to Lose Weight and Improve Your Health
- Auteur(s): Manon Huang
- Narrateur(s): Sarah Wells Bull
- Durée: 1 h et 24 min
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If you are looking to lose weight through mindful eating, the Index provides information on the importance of mindfulness in weight loss. It offers tips on how to practice mindful eating, such as taking time to savor your food and paying attention to your body's hunger and fullness signals.
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Intermittent Fasting for Women
- How to Lose Weight and Improve Your Health
- Narrateur(s): Sarah Wells Bull
- Durée: 1 h et 24 min
- Date de publication: 2023-10-26
- Langue: Anglais
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If you are looking to lose weight through mindful eating, the Index provides information on the importance of mindfulness in weight loss. It offers tips on how to practice mindful eating, such as taking time to savor your food and paying attention to your body's hunger and fullness signals....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Alkaline Diet for Beginners
- The Complete Guide to Eat Well, Lose Weight, and Improve Your Health and Life with Easy and Delicious Alkaline Recipes and 15 Days Meal Plan
- Auteur(s): Rosanna Harlow
- Narrateur(s): Kate Raymond
- Durée: 3 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you tried so many diets to feel better and improve your wellness but none of them worked? I know there are so many food approaches out there, but only some of them can make your life change and can be kept over time. The most important thing when you’re trying to eat healthy food is to follow the right information, otherwise failure is guaranteed! If you follow the right food approach, like the alkaline diet, you can really reach your goals!
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Alkaline Diet for Beginners
- The Complete Guide to Eat Well, Lose Weight, and Improve Your Health and Life with Easy and Delicious Alkaline Recipes and 15 Days Meal Plan
- Narrateur(s): Kate Raymond
- Durée: 3 h et 47 min
- Date de publication: 2019-07-12
- Langue: Anglais
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Have you tried so many diets to feel better and improve your wellness but none of them worked? I know there are so many food approaches out there, but only some of them can make your life change and can be kept over time....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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