Eating Well
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Alkaline Diet
- Complete Guide to Understand and Balance Your PH, Eat Well and Regain Your Health Naturally
- Auteur(s): Elizabeth Wells
- Narrateur(s): Meaghan Parent
- Durée: 2 h et 15 min
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The Western diet is largely comprised of foods that result in acid production in the body. Over time, the acids start to accumulate, resulting in an increased risk of adverse health effects. To restore your body's health it is important to follow a diet that quells excess acid production and brings internal part of the body to a more alkaline state. The alkaline diet was created just for this purpose. This diet will help you balance your PH naturally and improve your overall health by teaching you how to eat the right foods and limit those that contribute to increased acid levels.
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Alkaline Diet
- Complete Guide to Understand and Balance Your PH, Eat Well and Regain Your Health Naturally
- Narrateur(s): Meaghan Parent
- Durée: 2 h et 15 min
- Date de publication: 2018-05-11
- Langue: Anglais
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The Western diet is largely comprised of foods that result in acid production. Over time, the acids start to accumulate. To restore your body's health it is important to follow a diet that quells excess acid production. The alkaline diet was created just for this purpose....
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Prix courant: 8,71$ ou 1 crédit
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Nutritional Truths
- Healthful Insights to Serve You Well
- Auteur(s): Brett Michael Christoffel
- Narrateur(s): Brett Michael Christoffel
- Durée: 4 h et 24 min
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Rather than another diet book, this is a journey that covers the components and ingredients of the Standard American Diet (SAD) and Americas obsession with protein and calcium. You'll get introduced to many foods and beverages that embrace and promote wellness and love your mind and body back.
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Nutritional Truths
- Healthful Insights to Serve You Well
- Narrateur(s): Brett Michael Christoffel
- Durée: 4 h et 24 min
- Date de publication: 2015-08-27
- Langue: Anglais
- You'll get introduced to many foods and beverages that embrace and promote wellness and love your mind and body back....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Intermittent Fasting for Women
- How to Lose Weight and Improve Your Health
- Auteur(s): Manon Huang
- Narrateur(s): Sarah Wells Bull
- Durée: 1 h et 24 min
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If you are looking to lose weight through mindful eating, the Index provides information on the importance of mindfulness in weight loss. It offers tips on how to practice mindful eating, such as taking time to savor your food and paying attention to your body's hunger and fullness signals.
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Intermittent Fasting for Women
- How to Lose Weight and Improve Your Health
- Narrateur(s): Sarah Wells Bull
- Durée: 1 h et 24 min
- Date de publication: 2023-10-26
- Langue: Anglais
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If you are looking to lose weight through mindful eating, the Index provides information on the importance of mindfulness in weight loss. It offers tips on how to practice mindful eating, such as taking time to savor your food and paying attention to your body's hunger and fullness signals....
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Prix courant: 8,71$ ou 1 crédit
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Mediterranean Diet for Beginners: The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle
- Auteur(s): Elizabeth Wells
- Narrateur(s): Kayla Quinn
- Durée: 2 h et 13 min
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The Mediterranean diet has been voted by many scientists as one of the healthiest diets in the world. The pure reality of this diet plan is that it isn't something to be considered as a short-term fad diet plan. It is a lifestyle that is loaded with healthy habits, great food, and a substantial amount of benefits, and it has been proven to help lose weight faster and achieve several other benefits. In this audiobook you'll learn everything you need to know to lose weight, improve your overall health, and experience the countless benefits of the Mediterranean lifestyle.
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Mediterranean Diet for Beginners: The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle
- Narrateur(s): Kayla Quinn
- Durée: 2 h et 13 min
- Date de publication: 2018-07-10
- Langue: Anglais
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The Mediterranean diet has been voted by many scientists as one of the healthiest diets in the world. The pure reality of this diet plan is that it isn't something to be considered as a short-term fad diet plan. It is a lifestyle that is loaded with healthy habits and great food....
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Prix courant: 8,71$ ou 1 crédit
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Eat Well & Feel Great
- The Power of Food to Nourish Your Body and Soul
- Auteur(s): Prutha Desai
- Narrateur(s): Christy Lynn
- Durée: 1 h et 46 min
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Are you overwhelmed and frustrated with all the different information on diets and don't know where to begin? It's completely okay to be confused! The truth is that one diet plan does not fit all because we are not all designed the same way. This book is not about the latest diet or any quick fixes.
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Eat Well & Feel Great
- The Power of Food to Nourish Your Body and Soul
- Narrateur(s): Christy Lynn
- Durée: 1 h et 46 min
- Date de publication: 2021-06-30
- Langue: Anglais
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Are you overwhelmed and frustrated with all the different information on diets and don't know where to begin? It's completely okay to be confused! The truth is that one diet plan does not fit all because we are not all designed the same way....
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Digestive Wellness
- The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
- Auteur(s): Codie Moyer
- Narrateur(s): Aadam Smyth
- Durée: 12 min
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In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy.
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Digestive Wellness
- The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
- Narrateur(s): Aadam Smyth
- Durée: 12 min
- Date de publication: 2022-12-17
- Langue: Anglais
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In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy....
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Prix courant: 7,00$ ou 1 crédit
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Anti Inflammatory Diet
- Step by Step Guide to Heal the Immune System, Reduce Inflammation and Restore Your Health
- Auteur(s): Elizabeth Wells
- Narrateur(s): Kayla Quinn
- Durée: 1 h et 57 min
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Discover how to prevent inflammation and heal your body with the anti-inflammatory diet. In this guide, you’ll learn what inflammation is, what are its causes, and what you can do to avoid it. You’ll discover the basics of an anti-inflammatory diet, what foods you should eat, and what foods you should avoid. You’ll also find a selection of easy-to-make recipes that will help you eat healthier and prevent inflammation and illnesses.
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Anti Inflammatory Diet
- Step by Step Guide to Heal the Immune System, Reduce Inflammation and Restore Your Health
- Narrateur(s): Kayla Quinn
- Durée: 1 h et 57 min
- Date de publication: 2018-07-17
- Langue: Anglais
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Discover how to prevent inflammation and heal your body with the anti-inflammatory diet. In this guide, you’ll learn what inflammation is, what are its causes, and what you can do to avoid it....
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Intermittent Fasting: Complete Beginner’s Guide to Lose Weight, Burn Fat and Stay Healthy Through Intermittent Fasting
- Auteur(s): Elizabeth Wells
- Narrateur(s): Marian Erikson
- Durée: 1 h et 35 min
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Intermittent fasting has recently become quite popular due to its many weight loss and health benefits. This technique is based on restricting food and drinks during a specified period as a way to burn more fat and encourage both rapid weight loss and targeted fat loss. Research shows that when done right, intermittent fasting can also help reduce cardiovascular risk, oxidative stress, and insulin resistance, lower blood pressure, and improve neurological functioning. In this audiobook, you'll learn everything you need to know to start intermittent fasting and enjoy all its benefits.
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Intermittent Fasting: Complete Beginner’s Guide to Lose Weight, Burn Fat and Stay Healthy Through Intermittent Fasting
- Narrateur(s): Marian Erikson
- Durée: 1 h et 35 min
- Date de publication: 2018-06-20
- Langue: Anglais
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Research shows that when done right, intermittent fasting can help reduce cardiovascular risk, oxidative stress, and insulin resistance, and improve neurological functioning. In this audiobook, you'll learn everything you need to know to start intermittent fasting and enjoy its benefits....
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Prix courant: 8,71$ ou 1 crédit
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Healthy Lifestyle Diet with Wellness and Dietary Guide
- Tips to Eat Well to a Lifestyle Diet Makeover
- Auteur(s): Helen Williams
- Narrateur(s): Kai Kennicott
- Durée: 1 h et 4 min
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A healthy lifestyle can consist of many different things depending on each individual person. If you are a fitness guru, diet seeker, animal friendly or even your religion can determine what is considered a healthy lifestyle. Generally speaking, however, a healthy lifestyle is a lifestyle in which you are cautious about your health and body. This means that you are careful about what you put into your body and how you take care of your body.
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Healthy Lifestyle Diet with Wellness and Dietary Guide
- Tips to Eat Well to a Lifestyle Diet Makeover
- Narrateur(s): Kai Kennicott
- Durée: 1 h et 4 min
- Date de publication: 2015-03-17
- Langue: Anglais
- Many people believe that leading a healthy lifestyle includes watching what you eat, not smoking and exercising on a daily basis....
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Prix courant: 9,20$ ou 1 crédit
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A Curated Food, Fitness, and Lifestyle Guide Diabetic Cook Book
- Healthy Living Kato Diet. Eat Well Eat Right Fall in Love with Food Again Take Control & Live Your Best Life
- Auteur(s): Marlanda Graham
- Narrateur(s): A'alia Zealous
- Durée: 2 h et 35 min
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Pеорlе with diаbеtеѕ саn eat great fооd! Yоu саn fоllоw a diаbеtiс diet аt hоmе оr аnуwhеrе уоu travel, аnd ѕtill еnjоу a fivе-ѕtаr meal. You juѕt hаvе tо knоw how tо сооk it, оr whеrе to go tо gеt it. And thаt'ѕ whеrе thiѕ bооk соmеѕ in. Hеrе, we ѕhоw уоu hоw to рrераrе grеаt foods in уоur оwn hоmе аnd guidе уоu tо eating out.
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A Curated Food, Fitness, and Lifestyle Guide Diabetic Cook Book
- Healthy Living Kato Diet. Eat Well Eat Right Fall in Love with Food Again Take Control & Live Your Best Life
- Narrateur(s): A'alia Zealous
- Durée: 2 h et 35 min
- Date de publication: 2021-06-10
- Langue: Anglais
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Pеорlе with diаbеtеѕ саn eat great fооd! Yоu саn fоllоw a diаbеtiс diet аt hоmе оr аnуwhеrе уоu travel, аnd ѕtill еnjоу a fivе-ѕtаr meal. You juѕt hаvе tо knоw how tо сооk it, оr whеrе to go tо gеt it....
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Prix courant: 8,71$ ou 1 crédit
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Alpha-Gal Syndrome for the Newly Diagnosed
- Auteur(s): Sharon Lindsey
- Narrateur(s): Sharon Lindsey
- Durée: 57 min
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This book walks the listener through the changes that they will need to make from their eating habits to their everyday exposure to Alpha-Gal. Learn how to do research on hidden mammal sources in foods and other products.
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Alpha-Gal Syndrome for the Newly Diagnosed
- Narrateur(s): Sharon Lindsey
- Durée: 57 min
- Date de publication: 2023-08-14
- Langue: Anglais
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This book walks the listener through the changes that they will need to make from their eating habits to their everyday exposure to Alpha-Gal. Learn how to do research on hidden mammal sources in foods and other products....
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Prix courant: 4,95$ ou 1 crédit
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Apple Cider Vinegar: Learn the Proven Healing Power and the Unlimited Possibilities of Apple Cider Vinegar
- Auteur(s): James Wells
- Narrateur(s): Teresa McPeat
- Durée: 33 min
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This audiobook contains proven steps and strategies on how to use apple cider vinegar to alleviate health problems, correct beauty troubles, and improve the home. Here’s an inescapable fact: You will need several bottles of raw and organic apple cider vinegar. If you don’t want to purchase any, you can just make your own. Check the recipes inside! If listening this audiobook does not develop your love for apple cider vinegar, nothing will! It’s time for you to become healthier, more beautiful, and happier with the help of apple cider vinegar.
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Apple Cider Vinegar: Learn the Proven Healing Power and the Unlimited Possibilities of Apple Cider Vinegar
- Narrateur(s): Teresa McPeat
- Durée: 33 min
- Date de publication: 2018-03-08
- Langue: Anglais
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This audiobook contains proven steps and strategies on how to use apple cider vinegar to alleviate health problems, correct beauty troubles, and improve the home....
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Prix courant: 4,95$ ou 1 crédit
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Plant-Based Cookbook
- Plant-Based Recipes for Breakfast, Lunch and Dinner: Cook These Healthy Recipes to Feed Your Body and Live Well
- Auteur(s): Gianni Martini
- Narrateur(s): Justin Larsen
- Durée: 1 h et 27 min
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It's time to begin frequenting the produce section of your local grocery store - if you haven’t already. A vegan diet will make you healthier in the long run and will enable you to live a more energy filled life. In Plant-Based Cookbook, Gianni Martini has covered your whole day, from the time you wake up to midnight snacks. With Plant-Based Cookbook, you now have at your disposal everything you need to get started on the path towards a healthier way of living.
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Plant-Based Cookbook
- Plant-Based Recipes for Breakfast, Lunch and Dinner: Cook These Healthy Recipes to Feed Your Body and Live Well
- Narrateur(s): Justin Larsen
- Durée: 1 h et 27 min
- Date de publication: 2020-05-25
- Langue: Anglais
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It’s time to begin frequenting the produce section of your local grocery store - if you haven’t already. A vegan diet will make you healthier in the long run and enable you to live a more energy filled life. In Plant-Based Cookbook, Gianni Martini has covered your whole day....
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Prix courant: 8,71$ ou 1 crédit
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Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet
- Auteur(s): Jennifer Wells
- Narrateur(s): Vickie Sloderbeck
- Durée: 57 min
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Are you looking for information about a gluten-free diet? Have you been diagnosed with Celiac Disease and need some helpful information? Do you have gluten intolerance or gluten sensitivity? Are you interested in eating a low carb diet? If you answered yes to any of these, then Going Gluten Free is a great quick-start and how-to guide that will help you find out what you need to get started.
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Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet
- Narrateur(s): Vickie Sloderbeck
- Durée: 57 min
- Date de publication: 2013-01-29
- Langue: Anglais
- Going Gluten Free is a great quick-start and how-to guide that will help you find out what you need to get started....
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Prix courant: 5,22$ ou 1 crédit
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American Cookbook: Easy Recipes from The U.S., Get Inspired to Live and Eat Well Every Day
- Auteur(s): Gianni Martini
- Narrateur(s): Dominic Vlasic
- Durée: 50 min
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Do you want to learn how to make healthier choices with American recipes, in order to enjoy good health without leaving out the fun? Then this audiobook is for you! This audiobook has been researched and recorded to educate and enlighten the listeners about making both healthy and savory choices with American recipes, so you can live well and enjoy fantastic dishes at the same time.
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American Cookbook: Easy Recipes from The U.S., Get Inspired to Live and Eat Well Every Day
- Narrateur(s): Dominic Vlasic
- Durée: 50 min
- Date de publication: 2019-05-01
- Langue: Anglais
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Do you want to learn how to make healthier choices with American recipes, in order to enjoy good health without leaving out the fun? Then this audiobook is for you! Listen to find out more....
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Prix courant: 4,95$ ou 1 crédit
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