Eating Well
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10 Steps to Healthy Living
- The Art of Living Well
- Auteur(s): Pawnee Pleines
- Narrateur(s): Angela Clark
- Durée: 5 h et 28 min
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In 10 Steps to Healthy Living, Pawnee Pleines creates more than just a guide. This book is a testament to her heartfelt intention to empower every person to achieve a happier and healthier life! Drawing from her extensive experience and profound understanding of holistic health, as a professional colon hydrotherapist, Pawnee illuminates how health and happiness are intimately connected.
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10 Steps to Healthy Living
- The Art of Living Well
- Narrateur(s): Angela Clark
- Durée: 5 h et 28 min
- Date de publication: 2023-11-18
- Langue: Anglais
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In 10 Steps to Healthy Living, Pawnee Pleines creates more than just a guide. This book is a testament to her heartfelt intention to empower every person to achieve a happier and healthier life....
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The Science of Being Well
- Auteur(s): Wallace D. Wattles
- Narrateur(s): Core Media Productions
- Durée: 2 h et 43 min
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This volume is the second of a series, the first of which is The Science of Getting Rich. As that book is intended solely for those who want money, so this is for those who want health, and who want a practical guide and handbook, not a philosophical treatise.
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The Science of Being Well
- Narrateur(s): Core Media Productions
- Durée: 2 h et 43 min
- Date de publication: 2009-12-22
- Langue: Anglais
- This volume is the second of a series, the first of which is The Science of Getting Rich....
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The Science of Being Well
- Auteur(s): Wallace D. Wattles
- Narrateur(s): Jim Killavey
- Durée: 2 h et 35 min
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Wallace D. Wattles was an American author and a pioneer in the New Thought Movement. His most famous book is The Science of Getting Rich, which continues to be immensely popular today. The Science of Being Well is a follow-up to that book. Wattles approach to health is basically the same is his approach to prosperity. He suggests that the reader think and act in a "Certain Way," which he explains, and that thinking and acting in that way, along with a positive approach will "make it so." Wallace explains his fairly simple keys to getting well and suggests that with faith and discipline one can stay well once health has been achieved. To quote the author, this book is, “For those who want health, and who want a practical guide and handbook, not a philosophical treatise. It is an instructor in the use of the universal Principle of Life, and my effort has been to explain the way in so plain and simple a fashion that the reader, though he may have given no previous study to New Thought or metaphysics, may readily follow it to perfect health.”
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The Science of Being Well
- Narrateur(s): Jim Killavey
- Durée: 2 h et 35 min
- Date de publication: 2012-08-08
- Langue: Anglais
- Wattles approach to health is basically the same is his approach to prosperity. He suggests that the reader think and act in a "Certain Way"....
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Eat Well & Feel Great
- The Power of Food to Nourish Your Body and Soul
- Auteur(s): Prutha Desai
- Narrateur(s): Christy Lynn
- Durée: 1 h et 46 min
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Are you overwhelmed and frustrated with all the different information on diets and don't know where to begin? It's completely okay to be confused! The truth is that one diet plan does not fit all because we are not all designed the same way. This book is not about the latest diet or any quick fixes.
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Eat Well & Feel Great
- The Power of Food to Nourish Your Body and Soul
- Narrateur(s): Christy Lynn
- Durée: 1 h et 46 min
- Date de publication: 2021-06-30
- Langue: Anglais
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Are you overwhelmed and frustrated with all the different information on diets and don't know where to begin? It's completely okay to be confused! The truth is that one diet plan does not fit all because we are not all designed the same way....
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Alpha-Gal Syndrome for the Newly Diagnosed
- Auteur(s): Sharon Lindsey
- Narrateur(s): Sharon Lindsey
- Durée: 57 min
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This book walks the listener through the changes that they will need to make from their eating habits to their everyday exposure to Alpha-Gal. Learn how to do research on hidden mammal sources in foods and other products.
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Alpha-Gal Syndrome for the Newly Diagnosed
- Narrateur(s): Sharon Lindsey
- Durée: 57 min
- Date de publication: 2023-08-14
- Langue: Anglais
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This book walks the listener through the changes that they will need to make from their eating habits to their everyday exposure to Alpha-Gal. Learn how to do research on hidden mammal sources in foods and other products....
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Digestive Wellness
- The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
- Auteur(s): Codie Moyer
- Narrateur(s): Aadam Smyth
- Durée: 12 min
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In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy.
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Digestive Wellness
- The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
- Narrateur(s): Aadam Smyth
- Durée: 12 min
- Date de publication: 2022-12-17
- Langue: Anglais
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In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy....
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Fructose: The Scariest Ingredient in the World
- "Find Out the Truth Behind Fructose, and How It Effects Your Body on a Biological Level as Well as a Physcial Level."
- Auteur(s): Trevor Clinger
- Narrateur(s): Kenneth Sowards
- Durée: 8 min
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The poor ingredient fructose has received some harsh criticisms over the years. Instead of accepting what the general media says, since they are compensated for promoting foods high in fructose, I want to provide you with the ingredient fructose and provide a nonbiased, in-depth look at what this type of sugar really does to your body. This article is scholarly and informative to those trying to seek a solution in determining if fructose is the cause of their health problems.
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Fructose: The Scariest Ingredient in the World
- "Find Out the Truth Behind Fructose, and How It Effects Your Body on a Biological Level as Well as a Physcial Level."
- Narrateur(s): Kenneth Sowards
- Durée: 8 min
- Date de publication: 2015-02-27
- Langue: Anglais
- The poor ingredient fructose has received some harsh criticisms over the years....
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Nutritional Truths
- Healthful Insights to Serve You Well
- Auteur(s): Brett Michael Christoffel
- Narrateur(s): Brett Michael Christoffel
- Durée: 4 h et 24 min
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Rather than another diet book, this is a journey that covers the components and ingredients of the Standard American Diet (SAD) and Americas obsession with protein and calcium. You'll get introduced to many foods and beverages that embrace and promote wellness and love your mind and body back.
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Nutritional Truths
- Healthful Insights to Serve You Well
- Narrateur(s): Brett Michael Christoffel
- Durée: 4 h et 24 min
- Date de publication: 2015-08-27
- Langue: Anglais
- You'll get introduced to many foods and beverages that embrace and promote wellness and love your mind and body back....
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Cannabis Cookbook
- Quick and Easy Medical Marijuana Recipes for Sweet and Tasty Edibles. Get High and Understand Well Cannabis Pharmacy for Chronic Pain Relief, Anxiety and Much More
- Auteur(s): David Nickelmann
- Narrateur(s): Michael Stuhre
- Durée: 4 h et 28 min
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Inside this cannabis audiobook, you can learn and find incredibly useful information about one of the most popular way of health improvement today - medical cannabis. This guide is based on weed using for medical purposes, or more clearly the best cannabis tips for pain relief, anxiety, and even cancer fighting. There will be included the most relevant tips and tricks about how easily you can start with using the medical cannabis, and which are the benefits of being a weed consumer on the legal and proper way.
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Cannabis Cookbook
- Quick and Easy Medical Marijuana Recipes for Sweet and Tasty Edibles. Get High and Understand Well Cannabis Pharmacy for Chronic Pain Relief, Anxiety and Much More
- Narrateur(s): Michael Stuhre
- Durée: 4 h et 28 min
- Date de publication: 2020-05-14
- Langue: Anglais
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Inside this cannabis audiobook, you can learn and find incredibly useful information about one of the most popular way of health improvement today - medical cannabis....
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Alkaline Diet for Beginners
- The Complete Guide to Eat Well, Lose Weight, and Improve Your Health and Life with Easy and Delicious Alkaline Recipes and 15 Days Meal Plan
- Auteur(s): Rosanna Harlow
- Narrateur(s): Kate Raymond
- Durée: 3 h et 47 min
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Have you tried so many diets to feel better and improve your wellness but none of them worked? I know there are so many food approaches out there, but only some of them can make your life change and can be kept over time. The most important thing when you’re trying to eat healthy food is to follow the right information, otherwise failure is guaranteed! If you follow the right food approach, like the alkaline diet, you can really reach your goals!
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Alkaline Diet for Beginners
- The Complete Guide to Eat Well, Lose Weight, and Improve Your Health and Life with Easy and Delicious Alkaline Recipes and 15 Days Meal Plan
- Narrateur(s): Kate Raymond
- Durée: 3 h et 47 min
- Date de publication: 2019-07-12
- Langue: Anglais
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Have you tried so many diets to feel better and improve your wellness but none of them worked? I know there are so many food approaches out there, but only some of them can make your life change and can be kept over time....
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Simple Keto
- Start a Well Formulated Ketogenic Diet
- Auteur(s): James David Rockefeller
- Narrateur(s): Joana Garcia
- Durée: 52 min
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Recent ѕtudiеѕ have dеmоnѕtrаtеd thаt a highеr рrоtеin, low carbohydrate diet рrоmоtеѕ ѕuреriоr results fоr fat lоѕѕ, imрrоvеmеntѕ in blооd lipid раrаmеtеrѕ, аnd increased thеrmоgеnеѕiѕ in individuаlѕ with оbеѕitу аnd inѕulin resistance and mау hеlр tо rеѕоlvе the mеtаbоliс blocks that саn prevent fаt lоѕѕ. Thе kеtоgеniс diеt invоlvеѕ ѕignifiсаntlу rеduсing саrbоhуdrаtе intаkе whilе increasing рrоtеin tо the lеvеlѕ nесеѕѕаrу tо mаintаin muѕсlе mаѕѕ.
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Simple Keto
- Start a Well Formulated Ketogenic Diet
- Narrateur(s): Joana Garcia
- Durée: 52 min
- Date de publication: 2018-07-26
- Langue: Anglais
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Start burning fаt tоdау withоut more еxеrсiѕе. Take соntrоl оf your mеtаbоliѕm nаturаllу bу аdорting a kеtоgеniс diet рlаn....
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Healthy Lifestyle Diet with Wellness and Dietary Guide
- Tips to Eat Well to a Lifestyle Diet Makeover
- Auteur(s): Helen Williams
- Narrateur(s): Kai Kennicott
- Durée: 1 h et 4 min
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A healthy lifestyle can consist of many different things depending on each individual person. If you are a fitness guru, diet seeker, animal friendly or even your religion can determine what is considered a healthy lifestyle. Generally speaking, however, a healthy lifestyle is a lifestyle in which you are cautious about your health and body. This means that you are careful about what you put into your body and how you take care of your body.
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Healthy Lifestyle Diet with Wellness and Dietary Guide
- Tips to Eat Well to a Lifestyle Diet Makeover
- Narrateur(s): Kai Kennicott
- Durée: 1 h et 4 min
- Date de publication: 2015-03-17
- Langue: Anglais
- Many people believe that leading a healthy lifestyle includes watching what you eat, not smoking and exercising on a daily basis....
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Prix courant: 9,20$ ou 1 crédit
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Alkaline Diet for Beginners
- Understand pH, Eat Well, and Reclaim Your Health with 14-Day Detox Meal Plan
- Auteur(s): John Williams
- Narrateur(s): Laura Mainella
- Durée: 3 h et 1 min
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How does the body pH exactly work? What is the thing that happens to your body when you eat alkaline foods? Find out how you can make your body return to its perfect state of health and strength with Alkaline Diet for Beginners.
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Alkaline Diet for Beginners
- Understand pH, Eat Well, and Reclaim Your Health with 14-Day Detox Meal Plan
- Narrateur(s): Laura Mainella
- Durée: 3 h et 1 min
- Date de publication: 2021-04-26
- Langue: Anglais
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How does the body pH exactly work? What is the thing that happens to your body when you eat alkaline foods? Find out how you can make your body return to its perfect state of health and strength with Alkaline Diet for Beginners....
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Intermittent Fasting for Women
- How to Lose Weight and Improve Your Health
- Auteur(s): Manon Huang
- Narrateur(s): Sarah Wells Bull
- Durée: 1 h et 24 min
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If you are looking to lose weight through mindful eating, the Index provides information on the importance of mindfulness in weight loss. It offers tips on how to practice mindful eating, such as taking time to savor your food and paying attention to your body's hunger and fullness signals.
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Intermittent Fasting for Women
- How to Lose Weight and Improve Your Health
- Narrateur(s): Sarah Wells Bull
- Durée: 1 h et 24 min
- Date de publication: 2023-10-26
- Langue: Anglais
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If you are looking to lose weight through mindful eating, the Index provides information on the importance of mindfulness in weight loss. It offers tips on how to practice mindful eating, such as taking time to savor your food and paying attention to your body's hunger and fullness signals....
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A Curated Food, Fitness, and Lifestyle Guide Diabetic Cook Book
- Healthy Living Kato Diet. Eat Well Eat Right Fall in Love with Food Again Take Control & Live Your Best Life
- Auteur(s): Marlanda Graham
- Narrateur(s): A'alia Zealous
- Durée: 2 h et 35 min
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Pеорlе with diаbеtеѕ саn eat great fооd! Yоu саn fоllоw a diаbеtiс diet аt hоmе оr аnуwhеrе уоu travel, аnd ѕtill еnjоу a fivе-ѕtаr meal. You juѕt hаvе tо knоw how tо сооk it, оr whеrе to go tо gеt it. And thаt'ѕ whеrе thiѕ bооk соmеѕ in. Hеrе, we ѕhоw уоu hоw to рrераrе grеаt foods in уоur оwn hоmе аnd guidе уоu tо eating out.
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A Curated Food, Fitness, and Lifestyle Guide Diabetic Cook Book
- Healthy Living Kato Diet. Eat Well Eat Right Fall in Love with Food Again Take Control & Live Your Best Life
- Narrateur(s): A'alia Zealous
- Durée: 2 h et 35 min
- Date de publication: 2021-06-10
- Langue: Anglais
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Pеорlе with diаbеtеѕ саn eat great fооd! Yоu саn fоllоw a diаbеtiс diet аt hоmе оr аnуwhеrе уоu travel, аnd ѕtill еnjоу a fivе-ѕtаr meal. You juѕt hаvе tо knоw how tо сооk it, оr whеrе to go tо gеt it....
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Vegan Meal Prep for Beginners
- 30 Days of Delicious and Easy Whole Foods Recipes to Save Time and Eat Healthy with Meal Prepping for a Plant-Based Diet
- Auteur(s): Elizabeth Wells
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 26 min
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Discover how to spend less time in the kitchen while still eating healthy vegan dishes. If you’re one of the thousands of people who embrace the vegan diet, you probably love all its benefits. Being vegan fights animal cruelty, helps the environment, and makes you healthier. But...cooking healthy vegan dishes takes time, and maybe you can’t (or just don’t want to) spend more than three hours in the kitchen everyday cooking for breakfast, lunch, and dinner. If you’re looking for a way to save time and still eat healthy vegan dishes, this is the audiobook for you.
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Vegan Meal Prep for Beginners
- 30 Days of Delicious and Easy Whole Foods Recipes to Save Time and Eat Healthy with Meal Prepping for a Plant-Based Diet
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 26 min
- Date de publication: 2019-09-16
- Langue: Anglais
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Discover how to spend less time in the kitchen while still eating healthy vegan dishes....
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Intermittent Fasting: Complete Beginner’s Guide to Lose Weight, Burn Fat and Stay Healthy Through Intermittent Fasting
- Auteur(s): Elizabeth Wells
- Narrateur(s): Marian Erikson
- Durée: 1 h et 35 min
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Intermittent fasting has recently become quite popular due to its many weight loss and health benefits. This technique is based on restricting food and drinks during a specified period as a way to burn more fat and encourage both rapid weight loss and targeted fat loss. Research shows that when done right, intermittent fasting can also help reduce cardiovascular risk, oxidative stress, and insulin resistance, lower blood pressure, and improve neurological functioning. In this audiobook, you'll learn everything you need to know to start intermittent fasting and enjoy all its benefits.
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Intermittent Fasting: Complete Beginner’s Guide to Lose Weight, Burn Fat and Stay Healthy Through Intermittent Fasting
- Narrateur(s): Marian Erikson
- Durée: 1 h et 35 min
- Date de publication: 2018-06-20
- Langue: Anglais
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Research shows that when done right, intermittent fasting can help reduce cardiovascular risk, oxidative stress, and insulin resistance, and improve neurological functioning. In this audiobook, you'll learn everything you need to know to start intermittent fasting and enjoy its benefits....
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Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet
- Auteur(s): Jennifer Wells
- Narrateur(s): Vickie Sloderbeck
- Durée: 57 min
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Are you looking for information about a gluten-free diet? Have you been diagnosed with Celiac Disease and need some helpful information? Do you have gluten intolerance or gluten sensitivity? Are you interested in eating a low carb diet? If you answered yes to any of these, then Going Gluten Free is a great quick-start and how-to guide that will help you find out what you need to get started.
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Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet
- Narrateur(s): Vickie Sloderbeck
- Durée: 57 min
- Date de publication: 2013-01-29
- Langue: Anglais
- Going Gluten Free is a great quick-start and how-to guide that will help you find out what you need to get started....
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