Emergency Preparedness

Arm yourself with everything you need to tackle any crisis, natural disaster, or the unexpected – transform fear into confidence with practical, hands-on strategies and tips! In today's unpredictable world, being caught off guard by an emergency isn't just a remote possibility—it's almost a given. The question is no longer if a crisis will happen, but when. In the last year alone, natural disasters have affected millions of people worldwide, and economic downturns have left even the most stable households scrambling for security.

True self-defense and survival are about mastering subconscious understanding. Discover the open secret to self-defense! Thankfully most people go through life without becoming the victims of assaults or violent crimes. Unfortunately there are still scores of people who aren't so lucky.

Basic Survival in Chaotic Situations is a guide that helps you deal with natural disasters or man-made disasters. This audiobook will help you prepare for situations that could potentially threaten your life and the life of your family. This prepper’s book is written to help you better understand some of the threats that you will face and how you can prepare for them starting today.

This audiobook is a very simple information guide on how to prevent the spread of infection.

I survived Category 5 Hurricane Otis. This book reveals the biggest lessons I learned in the aftermath of this unprecedented natural disaster, including how to get free water.

Du hast das Gefühl, dass du die wichtigen Sachen zu Hause nie griffbereit hast? Glaubst du, einem Notfall würdest du unvorbereitet gegenüberstehen? Willst du wissen, womit du auf jeden Fall ausgestattet sein solltest und was dich im Ernstfall erwartet? Dieses Hörbuch ist gleichzeitig ein Ratgeber und eine Praxisanleitung. Es informiert dich darüber, welche Krisen tatsächlich realistisch sind und was nur sehr unwahrscheinlich ist. Es distanziert sich von Verschwörungstheorien und Weltuntergangsängsten.

With aging, people's risk for falling increases because their senses dim and nervous systems tends to deteriorate. Elderly people often suffer from weakened vision and the balance mechanism in their ears becomes less accurate. The sedentary lifestyle of theirs may lead to muscle loss, thereby leading to falls. In seniors, even a minor fall may at times lead to fractured bones.

People say that "you can never be too prepared" for a disaster - and while that is true, there is such a thing as over-preparation. If preparing for a possible disaster in the future significantly impairs your family's quality of life today, you might need to reassess your priorities. Living in a constant state of terror and paranoia is not something I am particularly fond of. I'm not one of those people who has built such an incredible fortress for myself that I'm almost giddy about the idea of getting a chance to use it.

Going to your first yoga class might be a little weird, but what isn't weird the first time you try it? Your first day at a new job was little weird because it was new - you didn't know where things were, you didn't know peoples' names, and so on. There was a lot to remember and learn, but you survived; you got connected and got comfortable. Developing a yoga practice isn't really painful, although your poses and routines will be grueling at times.