Emotional Development

The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world. You often wonder how you can grow resilient with all the devastating news on top of your personal struggles. Lastly, you can’t help but ask yourself, “Will I ever find inner peace so I can have a more fulfilling life?” Stoicism is an ancient yet timeless philosophy that allows you to experience calm, clarity, and purpose, helping you lead a fulfilling and more meaningful life.

Are you finding it difficult to move forward after being in an abusive relationship with a narcissist? Are you still in a relationship with a narcissist but know that it’s time to leave? Are you struggling to regain your confidence because your narcissistic partner convinced you that you’re worthless and no one else will ever love you? Sadly, studies show that narcissistic abuse affects more than 158 million people in the United States.

Discover a new and more effective method of experiencing peace and tranquility in your life. Be the driver of your fate with the steps and guidelines explained in this book and change your life exponentially. What is stoicism? Can I really be happier by not feeling or getting less emotionally involved? Stoicism involves acquiring self-control and fortitude development as a means of combating destructive emotions.

Buried anger is expressed in a continuum, with rage and aggression at the top, and frustration, annoyance, irritation at the bottom, and everything in between. Unless this anger is addressed, it is impossible to overcome. This book urges listeners to practice mindfulness - deliberately allowing physical sensations and emotions to surface so they can be examined and released.

Are you an easy target for manipulators? Have you noticed a common theme of those seeking to use you constantly seeking you out, no matter how much you really just want to live peacefully and without their darkness staining your happiness? If you are ready to rid yourself of the toxicity of the manipulators in your life once and for all, keep reading....

Is your stomach in knots because you think your husband, wife, boyfriend, or girlfriend may be cheating? Do you think your spouse is having an emotional or sexual affair because he has been acting strange lately? There are common signs in situations where infidelity is the cause of a spouse's behavior changes. Learn ways of recognizing if your husband or wife is having an emotional affair, a sexual affair, or is involved in a full-blown secondary relationship.

The Art of Bouncing Back: Emotional Strategies for Life’s Toughest Moments is your personal roadmap to resilience, guiding you through life’s challenges with strength and clarity. Whether you're facing heartbreak, career setbacks, burnout, or unexpected obstacles, this book equips you with the tools to regain your footing and move forward with confidence. Through real-life stories, mindset shifts, and practical strategies, you’ll learn how to transform adversity into growth, reclaim your inner peace, and build emotional resilience.

Whether you're experiencing an awakening, on a spiritual journey, or just working on your emotional health and wellness, your goal is reprogram your brain away from all the fear based defense mechanisms that you have built up throughout your life as a result of trauma, and towards a new paradigm based on love, joy, and bliss. You are trying to start paving new pathways in your brain that will change all of your self-harming, looping behavior so that you can start improving your life and the world around you.

Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So when it comes to anger management, are you demonstrating model behavior? If the answer is no, you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.

Are you caught in the grip of a relationship that feels impossible to leave, no matter how much it hurts? This book is your guide to understanding the invisible chains that keep people tied to toxic dynamics, and, more importantly, how to break free. Whether it’s with a partner, a friend, or a family member, toxic relationships can erode self-worth and leave you questioning your reality. In this book, you’ll find a compassionate yet empowering approach to identifying harmful patterns, making sense of your emotions, and rebuilding the confidence you need to reclaim your life.

Listen to this audiobook today to support your teen's mental health, help them grow into a self-actualized, responsible, and empathetic individual by learning skills that fix problems.

Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining. But what if there was a way to reclaim your power, embrace your uniqueness, and prioritize your own well-being? In "Emotional Self Care for Black Women," by Nya Love, you'll embark on a transformative journey towards emotional healing, self-discovery, and living a life of fulfillment, love, and joy.

Don’t become the one thing you hate the most...“You could’ve done better. Why can’t you be more like your sibling”? “Stop overreacting. You’re always so sensitive”. “Why are you always so angry with me? We need to get you help”. “This is for your own good”. These are all common phrases you may hear from your mother. Guess what? She is likely to be a narcissist. All it takes is an understanding of your situation and the proper guidance to help move you down the path to recovery.

Are you tired of feeling like the least informed person in the room? Want to up your conversation game and sound as smart as you know you are? Unlock the secrets to impactful communication with How to Sound Smart by Aaron Graff. This isn't just a book; it's your comprehensive toolkit to navigate any conversation with confidence, clarity, and yes, intellect.

It’s not your fault. That’s the first thing to remember when you’re facing issues created from a narcissistic mother. Narcissistic personality disorder is a severe mental disease, and living with one who suffers from it can be very challenging. You need to stop struggling and start living a life free from negativity. This guide will help you to recognize the behavior of a narcissistic parent, become aware of the problem, and start a path to recovery. With it, you will stop self-blame, regain self-esteem, and be able to face the trauma from your past with a different view.

Understand how to use mind games and mental manipulation! You will learn the main techniques that manipulative people use to control their targets and to get them to do whatever they want. All the main tricks that narcissist, Machiavellians, sadistic people, sociopaths, and even psychopaths use to keep others under their thumb will be revealed to you, so that you can learn to protect yourself from manipulation or control, whether its orchestrated by your partner or spouse, a member of your family, a friend with personal agendas, or a colleague with malicious intentions.

We are not defined by our losses, we are defined by how we rose back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks. In Comeback Kid, you will learn the differences between short term thinking versus long term thinking, the main trait all creative people have in common, dangers of glorifying someone, unlocking inspiration at will, and much more.

Do you always think about what other people think of you every time you are in a conversation? Would you wish to take full control of your feelings and thoughts and know who you are and how to achieve the things you want? Do you wish to get the necessary tools, which will help you safeguard yourself as an empath and stop toxic connections from destroying your life? If that’s the case, then this book, Emotional Intelligence Mastery Bible, is suitable for you!

Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument...two days later? Cleanse it. Exhausted by drama at the office? Cleanse it. Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now will gives you the tools to take on whatever life throws your way. Covering more than 135 different emotions and situations, from decision-making and disappointment to homesickness and heartbreak, the book includes a cleanse for every situation and scenario.

Struggling with grief? You are not alone. This transformative guide, "Grief Recovery for Adults," offers hope, healing, and a pathway back to purpose.