Emotional Eating Disorder
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Permitted Fruit
- From Diet Wars to Body Peace - A Healing Guide to Intuitive Eating: Recover from Binge & Emotional Overeating
- Auteur(s): Heather Mitchell
- Narrateur(s): Jessica Caruso
- Durée: 3 h et 10 min
- Version intégrale
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Permitted Fruit breaks down the pitfalls of dieting and diet culture, and offers a surprisingly simple path to heal your emotional and physical relationship with food. But if it’s not another diet, what is it? Just eat. Eat whatever you want. Celebrate your cravings and tune in to your hunger. There is no Forbidden Fruit, which is a scary idea at first, but you’ll learn to trust your body. Oh, and don’t forget to relax, take a deep breath, and love yourself in the process.
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Permitted Fruit
- From Diet Wars to Body Peace - A Healing Guide to Intuitive Eating: Recover from Binge & Emotional Overeating
- Narrateur(s): Jessica Caruso
- Durée: 3 h et 10 min
- Date de publication: 2019-06-03
- Langue: Anglais
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Permitted Fruit breaks down the pitfalls of dieting and diet culture, and offers a surprisingly simple path to heal your emotional and physical relationship with food....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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