Emotional Education

Stop overthinking and find peace of mind, change your brain effectively to become smarter and break free from bad habits, declutter your mind to learn better, become more efficient and avoid stress, master your emotions, and take charge of your thoughts to find more peace and happiness...then keep listening....

In this book, Margarita Blanco guides us through transformation instrument systems that she has designed: The Being a better Being Method. She explains in a direct and easy way how knots that stuck our evolution are formed, beginning from emotional wounds generated when we are young and that go deeper as we grow, leading us sometimes to make unfortunate decisions, having complicated relationships and harming those who we love the most.

Are you sick and tired of the surface level? When we hide below the surface, we are masking, avoiding, and ultimately perpetuating stress and burnout. Keeping things at a surface level is NOT healthier, safer, more professional, or more appropriate. It is time for all of us to GO DEEPER. And it is possible with the 4 Pillar Mindset. How do we know? We are living proof. We have used the 4 Pillar Mindset to help us completely overcome burnout in the classroom and do our healing work from trauma. It has also helped us create better relationships with our colleagues and our teenagers at home.

This book explores the nature of emotional intelligence through investigation of various theories and approaches to measurement. It presents fair criticisms of these theories and measures, as well as of some of the broad claims made by EQ proponents. It identifies and describes various tests and online quizzes that you might take in order to gain an understanding of your own emotional intelligence.

Being an empath is when you are influenced by other people's energies and have an innate ability to intuitively feel and perceive others. Your life is unconsciously influenced by the desires, thoughts, moods, and even pain of others. Being an empath is much more than being highly sensitive and is not just limited to emotions or physical pain. Empaths can also perceive the motivations and intentions of the people around them. Being an empath, you are always open, so to speak, to elaborate the feelings and energy of other people.

Sumérgete en las profundidades de la Psicología del Aprendizaje y descubre los secretos detrás de los procesos cognitivos y emocionales que impulsan el desarrollo de los alumnos. Esta guía completa ofrece información y herramientas esenciales para educadores, padres y todos los interesados en el crecimiento intelectual y emocional de las nuevas generaciones.

Emotional manipulation is the ability to recognize, understand, and manage one's own emotions and those of others in a positive way. Today, we see that being "smart in the books" and having a high IQ or IQ does not guarantee a successful, happy, and fulfilled life. Reading this “Emotional Manipulation” will help you find a job and make a living, but it does not show you how to live a life. When it comes to happiness and success in life, emotional manipulation helps you build stronger relationships, succeed at work, and achieve your personal and professional goals.

If you eat in response to negative or positive emotions or when you face times of extreme stress or even through boredom, then you could be storing up trouble for the future. The effects of emotional eating can be disastrous for our health, and if you have identified yourself as an emotional eater, you should act before it gets out of control.

Unser unermüdliches Streben danach, in allen Bereichen überdurchschnittlich zu sein, schränkt uns eher ein, als dass es uns voranbringt. Denn wenn wir scheitern oder unseren eigenen Ansprüchen nicht gerecht werden, kehrt sich Selbstbewusstsein rasch um in Selbstkritik. Und wir können uns anstrengen, wie wir wollen, es wird immer jemanden geben, der noch intelligenter, erfolgreicher oder attraktiver ist als wir. Was wirklich stärkt, ist Selbstmitgefühl. Kristin Neff erforscht seit vielen Jahren die Fähigkeit, sich selbst freundschaftlich und nachsichtig zu behandeln.

Is stress and its associated problems causing you difficulties in everyday life? Have you tried medication but still feel trapped in its cycle? Have you considered more natural methods of de-stressing?

To understand how to cultivate emotional intelligence, we must first understand emotion itself. The Emotional Intelligence audiobook explains how the brain and these natural responses have evolved with you, why they exist at all, and why it is that emotions are often able to take over our thoughts.

Hace algunos años después de buscar y buscar una solución a la situación personal que estaba viviendo en ese momento pude observar que las soluciones estaban integradas básicamente por ideas basadas en pensamientos originados por títulos académicos, experiencias, estudios, reconocimientos, pero sobre todo algo que envolvía al Hiram de esos días. La anterior situación me brindó la seguridad para enfrentar algo desconocido, no sabía que era pero se mantenía como una constante en mi vida.

Are you suffering from emotional eating? This audiobook will help you understand and fix the problems with overeating and compulsive eating.

Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated. Anyone with an emotional eating disorder needs to act quickly, before it takes hold.

What separates this book from the rest? The unique way you will learn with examples and steps. Many audiobooks leave you more confused than before you picked them up. Not this book, it's clear, concise, and implementable. We made it our goal to write this audiobook in plain easy to understand English that anyone can understand. Gone are the days of highly technical language. This allows you to quickly learn topics, and use your new skills immediately.

Fed up with trying to get what you really want in life? Do you want to manifest something but it's just not happening? For years I studied every possible angle on positive thinking, the Law of Attraction, and motivation. I worked relentlessly trying to manifest the sort of life I really wanted. It didn't work and I became more and more disillusioned with the whole process. Then, the magic happened. I started to receive information about 'The Light' and how, if I learned how to work with it, I could move into the life I'd always wanted.

Most of us have had times when our emotions have taken over our lives and we are not proud of the reactions that we have. Emotional intelligence can help you gain control over your own emotions. This guidebook will help you will learn: what emotional intelligence is and its four parts; how to observe your emotions and how to express them healthily and effectively; the things you can do to master your emotions; and so much more....

Getting fluent in the language of emotions is guaranteed to improve your life. Discover the basics of controlling and “hacking” your emotions so that you can get more from your life.

Following the tremendous success of The Distance Learning Playbook, K-12, education authorities Doug Fisher, Nancy Frey, and John Hattie have teamed up with New York Times bestselling author and parenting expert Rosalind Wiseman to bring you the consummate guide to support your child's academic, social, and emotional development in any learning environment—while not overwhelming you in the process.

Do you think you would be happier if you knew the exact strategies to control and master your emotions? Do you want to improve your personal and work relationships? According to science, having a high emotional quotient (EQ) gives you more chances of achieving success in your life, because being good at identifying emotions and socializing is the foundation for critical skills such as decision-making, time management, and empathy.