Emotional Education

Eating habits affect people in many ways. Throughout this book, you will learn how bad habits can affect our health as well as the negative effects that accompany emotional and binge eating. Emotional eating is a serious problem because it can increase your weight and weaken your body’s immune system, so it's best to start eliminating bad eating habits as soon as possible.

Trennung ist meist mit starken emotionalen Gefühlen verbunden. Sie lieben Ihren Partner vielleicht noch und sind von täglichen Gefühlen der Sehnsucht geplagt...

Stellen Sie sich vor, dass Sie jederzeit selbstbewusst währen. Wie würde sich Ihr Leben verändern? Was könnten Sie erreichen..

Let me guess: you have everything about the writing art pretty much mastered except one of the most important skills--infusing emotional impact in your writing. You enjoy seeing your characters change and grow, and you love the story you've created, but your beta readers or editor can't seem to feel much emotion for them. Been there, done that. We're in the same boat, so you're not alone.

This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn healthier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.

Shift your mindset, and learn how to use your existing skills to create the life you deserve. Discover proven tactics to develop a rock-solid mindset to create powerful beliefs, develop personal power, overcome procrastination, and move powerfully toward your goals. You'll learn how to be an intelligent investor, how to transition your thoughts into actions, how to say no to negativity, how to demand discipline from yourself, and more.

Would you love to have a protective shell around you, because too often you let everything "get to you"? Or do you let counterproductive feelings like anger, rage, and pessimism control your thoughts too often? Maybe low points throw you off track for days? The hypnosis program "Get Resilient!" can help you to develop emotional resilience and inner strength to master stressful situations of all kinds better and more easily.

This ZIP Reads summary provides key takeaways and analysis from Tony Robbins' national best-selling book, Awaken the Giant Within. His life-changing self-help book teaches you how to take control of your life from day one and realize real change in your life. Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.