Emotional Fitness

Liste de produits
    • The 3-in-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra Healing
    • Auteur(s): Sophie J. Harris
    • Narrateur(s): Jane McCormack, Pat Dynowska
    • Durée: 14 h et 45 min
    • Date de publication: 2021-06-23
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Body-Positive Approach to Rebuilding Your Relationship with Food
    • Auteur(s): Kirsten Ackerman
    • Narrateur(s): Erin deWard
    • Durée: 3 h et 11 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
    • Auteur(s): Destiny Johnson
    • Narrateur(s): Sandy Detweiler
    • Durée: 3 h et 51 min
    • Date de publication: 2023-12-06
    • Langue: Anglais
    • Pas de évaluations
    • Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide for Overcoming Binge and Emotional Eating from Someone Who Successfully Recovered
    • Auteur(s): Christina Daidone LLM
    • Narrateur(s): Christina Daidone
    • Durée: 2 h et 6 min
    • Date de publication: 2020-01-24
    • Langue: Anglais
    • Pas de évaluations
    • The Anti-Binge Plan by Christina Daidone BSc, LLM is not just another piece of text filled with words, but a profound guide that teaches you practical strategies and techniques to overcome binge eating disorder as well as emotional eating and overeating....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
    • Auteur(s): Gerry Prashad
    • Narrateur(s): Jim Rising
    • Durée: 1 h et 25 min
    • Date de publication: 2023-01-13
    • Langue: Anglais
    • Pas de évaluations
    • The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back....

    Prix courant: 8,08$ ou 1 crédit

    Prix réduit: 8,08$ ou 1 crédit

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • Auteur(s): Rebecca Porterfield
    • Narrateur(s): Carolyn Pada
    • Durée: 1 h et 16 min
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Complete Guide to Burning Excess Fat Through Hypnosis. Make Peace with Food and Stop Emotional Eating. Establish Good Habits and Keep Your Motivation High.
    • Auteur(s): Luke Melvyn
    • Narrateur(s): Aaron Miller
    • Durée: 11 h et 22 min
    • Date de publication: 2020-01-22
    • Langue: Anglais
    • Pas de évaluations
    • Numbers are getting bigger and bigger. The solution? There are a lot of them, but the first thing you can do to manage and control your mind, so you are not a slave of your bad habits. That is exactly what we teach in this amazing audiobook bundle....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eating Solution
    • Auteur(s): Manuel Nestor Eagle
    • Narrateur(s): Kenzy S. Taha
    • Durée: 4 h et 11 min
    • Date de publication: 2020-08-03
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • You are about to discover exactly how to take charge of your emotions, break the association you have between emotions and food, and develop new, healthy relationships with food so that you can be on top of your health and weight-loss goals....

    Prix courant: 13,08$ ou 1 crédit

    Prix réduit: 13,08$ ou 1 crédit

    • How to Overcome It and Develop a Healthy Relation with Food
    • Auteur(s): Michelle Winborn
    • Narrateur(s): Elizabeth DeVault
    • Durée: 3 h et 30 min
    • Date de publication: 2019-09-06
    • Langue: Anglais
    • Pas de évaluations
    • Discover the reasons behind emotional eating and learn how to manage and overcome your eating disorder....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
    • Auteur(s): Guided Meditation
    • Narrateur(s): Sheila Stockton
    • Durée: 3 h et 12 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • Pas de évaluations
    • It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Wie du deinen körperlichen und emotionalen Hunger verstehen und sättigen lernst | Selbsthilfe Ratgeber: Essstörung, Binge Eating, Heißhunger heilen
    • Auteur(s): Olivia Helmer-Wollinger
    • Narrateur(s): Simone Kabst
    • Durée: 10 h et 20 min
    • Date de publication: 2025-01-02
    • Langue: Allemand
    • Pas de évaluations
    • Erweiterte und aktualisierte Neuausgabe des Selfpublishing-Erfolgs Viele Menschen essen zwanghaft oder aus emotionalen Gründen – so war es auch bei Olivia ...

    Prix courant: 25,93$ ou 1 crédit

    Prix réduit: 25,93$ ou 1 crédit

    • The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
    • Auteur(s): Daron McClain
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 27 min
    • Date de publication: 2020-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • God's Design for Spiritual, Emotional, and Physical Health
    • Auteur(s): Sheri Rose Shepherd
    • Narrateur(s): Sheri Rose Shepherd
    • Durée: 3 h et 7 min
    • Date de publication: 2015-09-10
    • Langue: Anglais
    • Pas de évaluations
    • In Fit for Excellence, Sheri Rose Shepherd shares the biblical principles not only for losing weight but also for gaining a self-image based on Christ's image of you....

    Prix courant: 12,29$ ou 1 crédit

    Prix réduit: 12,29$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Freedom from Overeating, Emotional Eating, and Weight Loss Dieting
    • Auteur(s): Antonia Ryan, Lewis David
    • Narrateur(s): Antonia Ryan
    • Durée: 5 h et 30 min
    • Date de publication: 2021-07-09
    • Langue: Anglais
    • Pas de évaluations
    • The 10-Day Binge Eating Detox Plan detoxes your thinking from the beliefs and mindsets that sabotage your weight loss. This is not a diet book, but if you need to lose weight, you will as a natural result of listening to this book and using its ideas....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • An Essential Guide to Eating Based on Mindfulness and Ending Overeating, Binge Eating, Food Addiction and Emotional Eating
    • Auteur(s): Daron McClain
    • Narrateur(s): Ivan Busenius
    • Durée: 6 h et 49 min
    • Date de publication: 2020-12-08
    • Langue: Anglais
    • Pas de évaluations
    • Have you tried countless fads and traditional diets all to no avail? Now is the time to overcome your overeating, binge eating, and emotional eating habits. If you have a burning desire to lose weight and feel great about your body and your food, then buy this book today....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
    • Auteur(s): Elizabeth Evans
    • Narrateur(s): Vania Lopez, Elizabeth Evans
    • Durée: 15 h et 20 min
    • Date de publication: 2022-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 11,61$ ou 1 crédit

    Prix réduit: 11,61$ ou 1 crédit