Emotional Fitness

Liste de produits
    • Build a Healthy Relationship with Food, Eating Healthy and Rediscovering New Emotions
    • Auteur(s): Victoria Lopez
    • Narrateur(s): Sam Logsdon, Cassandra Arnold
    • Durée: 3 h et 19 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Develop Healthy and Guilt-Free Eating Habits
    • Auteur(s): Judy Tribule
    • Narrateur(s): Jessica Andrews
    • Durée: 4 h et 12 min
    • Date de publication: 2019-12-30
    • Langue: Anglais
    • Pas de évaluations
    • If you eat in response to negative or positive emotions or when you face times of extreme stress or even through boredom, then you could be storing up trouble for the future....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Emotional Eating & Develop Intuitive Eating Habits to Keep Your Weight Down
    • Auteur(s): Anthea Peries
    • Narrateur(s): Sangita Chauhan
    • Durée: 2 h et 7 min
    • Date de publication: 2018-08-14
    • Langue: Anglais
    • Pas de évaluations
    • A fantastic and comprehensive book all about how to deal with emotional eating, food addiction, and/or binge eating, Emotional Eating will help you develop lasting mindful, intuitive eating habits that will get you healthy and in shape....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 5 Tailored Solutions to Combat Weight Gain, Hot Flashes, Insomnia, Mood Swings and Enhance Your Emotional Well-Being
    • Auteur(s): X.H. Decker
    • Narrateur(s): TJ Walser
    • Durée: 3 h et 55 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • Don't let menopause be a mystery that leaves you feeling lost and alone. Take control of your life and embrace menopause as a time of growth and transformation.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 3 Steps to Break the Cycle
    • Auteur(s): Brandi Muilenburg
    • Narrateur(s): Allie Greene
    • Durée: 17 min
    • Date de publication: 2022-08-26
    • Langue: Anglais
    • Pas de évaluations
    • Discover the tools to end emotional eating for good while gaining back your health and happiness. In three easy-to-follow steps, you can find food freedom....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The What? The Why? and Solutions (Healthy Eating Healthy Living, Book 3)
    • Auteur(s): Dunstamac
    • Narrateur(s): Vidya Amey
    • Série: Healthy Eating Healthy Living, Livre 3
    • Durée: 46 min
    • Date de publication: 2021-06-14
    • Langue: Anglais
    • Pas de évaluations
    • In this book, you'll learn how to get rid of the lies that cause you to overeat and replace them with the reality that will set you free from weight regulation. You’ll also learn the what, why, and solutions of this out-of-reach emotional eating nightmare....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 12,03$ ou 1 crédit

    Prix réduit: 12,03$ ou 1 crédit

    • Emotional Balance
    • Auteur(s): Mary Jane Fox
    • Narrateur(s): Kathy Fox
    • Durée: 3 h et 47 min
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • Pas de évaluations
    • Sound interesting? The author thinks so too! Listen to Yoga Dictionary for Soul and learn about some simple rules to live your life in harmony to yourself and each other....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Emotional Eating, Mindful Eating Habits & Extreme Fat Burn
    • Auteur(s): Sandra Love
    • Narrateur(s): Jacqueline Michelle
    • Durée: 11 h et 37 min
    • Date de publication: 2024-05-29
    • Langue: Anglais
    • Pas de évaluations
    • Introducing how you can finally escape years of yo-yo dieting, binge eating, failed diets, gruesome exercise routines & actually lose weight the natural, sustainable & enjoyable way using hypnosis!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)
    • Auteur(s): Sandra Love
    • Narrateur(s): Jacqueline Michelle
    • Durée: 5 h et 56 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • Pas de évaluations
    • So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Building Core Strength, Balance, Flexibility, Improve Sleep Quality and Enhanced Emotional Well-Being for a Healthier Aging Process
    • Auteur(s): Eva Strong
    • Narrateur(s): Brennan Koenigsreuter
    • Durée: 5 h
    • Date de publication: 2024-05-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover the secret to aging gracefully and regaining your vitality in just a few minutes a day, without leaving the comfort of your own home!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Revolutionary Program to Stop Dieting, Binging, Emotional Eating, Overeating and Feel Finally Free to Live the Life You Want
    • Auteur(s): Nathalie Seaton
    • Narrateur(s): Melanie Paragallo
    • Série: Health & Fitness, Livre 16
    • Durée: 3 h et 15 min
    • Date de publication: 2020-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Have you been yo-yo dieting for far too long? Maybe you’ve tried it all and nothing seems to be working? Or maybe you’ve even succeeded in the past, but the weight, the bloating, and the lack of energy just keep coming back? It doesn’t have to be this way....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Revolutionary Program to Build a Healthy Body Image and make Peace with Food
    • Auteur(s): Michelle Winborn
    • Narrateur(s): Elizabeth DeVault
    • Durée: 5 h
    • Date de publication: 2019-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Are you in a lifelong battle with diets? Are you overeating during periods of stress? This audiobook will guide you through a holistic approach that has nothing to do with diets....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Emotionales Essen überwinden und wirklich satt und zufrieden werden
    • Auteur(s): Anastasia Zampounidis
    • Narrateur(s): Anastasia Zampounidis
    • Durée: 7 h et 6 min
    • Date de publication: 2020-08-28
    • Langue: Allemand
    • Pas de évaluations
    • Warum bleibt es nie bei der Handvoll Chips, dem einen Riegel Schokolade, warum essen wir auch ohne Hunger? Als Anastasia Zampounidis dem Zucker...

    Prix courant: 16,31$ ou 1 crédit

    Prix réduit: 16,31$ ou 1 crédit

    • A Simple Guide to Overcoming Binge Eating
    • Auteur(s): Denieelle Harely
    • Narrateur(s): Frank Carlisle
    • Durée: 3 h et 36 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Following the tips provided in this audiobook, you can overcome binge eating on your own. You can overcome weight fluctuations, food cravings, and compulsive eating. It contains the key to living a fulfilling life, eating well, and achieving total freedom from food issues....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Stop Eating from Emotions and Learning a Healthier Alternative
    • Auteur(s): Mac Jacobs
    • Narrateur(s): DMS3
    • Durée: 3 h et 11 min
    • Date de publication: 2020-04-16
    • Langue: Anglais
    • Pas de évaluations
    • Most people have a friendship or had emotional eating experiences. Although there is no single concept of emotional eating, emotional eating is defined as feeding in reaction to feelings rather than hunger....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 12,31$ ou 1 crédit

    Prix réduit: 12,31$ ou 1 crédit