Emotional Fitness

Liste de produits
    • Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
    • Auteur(s): Destiny Johnson
    • Narrateur(s): Sandy Detweiller
    • Durée: 5 h et 11 min
    • Date de publication: 2023-12-06
    • Langue: Anglais
    • Pas de évaluations
    • Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    • Auteur(s): Karen R. Koenig LICSW MEd
    • Narrateur(s): Samantha Desz
    • Durée: 7 h et 5 min
    • Date de publication: 2018-08-07
    • Langue: Anglais
    • 3.5 out of 5 stars 7 évaluations
    • Written in easy-to-understand, everyday language, this audiobook lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • An Essential Guide to Eating Based on Mindfulness and Ending Overeating, Binge Eating, Food Addiction and Emotional Eating
    • Auteur(s): Daron McClain
    • Narrateur(s): Ivan Busenius
    • Durée: 6 h et 49 min
    • Date de publication: 2020-12-08
    • Langue: Anglais
    • Pas de évaluations
    • Have you tried countless fads and traditional diets all to no avail? Now is the time to overcome your overeating, binge eating, and emotional eating habits. If you have a burning desire to lose weight and feel great about your body and your food, then buy this book today....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Freedom from Overeating, Emotional Eating, and Weight Loss Dieting
    • Auteur(s): Antonia Ryan, Lewis David
    • Narrateur(s): Antonia Ryan
    • Durée: 5 h et 30 min
    • Date de publication: 2021-07-09
    • Langue: Anglais
    • Pas de évaluations
    • The 10-Day Binge Eating Detox Plan detoxes your thinking from the beliefs and mindsets that sabotage your weight loss. This is not a diet book, but if you need to lose weight, you will as a natural result of listening to this book and using its ideas....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 7 Steps to Outsmart Emotional Eating
    • Auteur(s): Nina Savelle-Rocklin
    • Narrateur(s): Nina Savelle-Rocklin
    • Durée: 5 h et 33 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Learn how to crack the code of emotional eating, identify your binge triggers, express your feelings, and make lasting changes with powerful strategies that will help you stop bingeing, lose weight, and gain health....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Overcome It and Develop a Healthy Relation with Food
    • Auteur(s): Michelle Winborn
    • Narrateur(s): Elizabeth DeVault
    • Durée: 3 h et 30 min
    • Date de publication: 2019-09-06
    • Langue: Anglais
    • Pas de évaluations
    • Discover the reasons behind emotional eating and learn how to manage and overcome your eating disorder....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 7 Simple Steps to End Emotional Eating Now
    • Auteur(s): Tricia Nelson
    • Narrateur(s): Tricia Nelson
    • Durée: 5 h et 14 min
    • Date de publication: 2020-11-09
    • Langue: Anglais
    • Pas de évaluations
    • In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 3 Books in 1: Extreme Weight Loss Hypnosis, Intermittent Fasting for Women & Intermittent Fasting for Over 50: How to Stop Emotional Eating and Burn Fat Fast and Naturally
    • Auteur(s): Serena Lynn
    • Narrateur(s): Aida-Maria Boiesan, Ashley Homan
    • Durée: 11 h et 3 min
    • Date de publication: 2020-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wanted to understand the world of intermittent fasting and self-hypnosis, but have you ever wondered if it wasn't suitable for you? Come dive into this bundle and discover the wonderful things that intermittent fasting together with hypnosis techniques can offer you....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
    • Auteur(s): Destiny Johnson
    • Narrateur(s): Sandy Detweiler
    • Durée: 3 h et 51 min
    • Date de publication: 2023-12-06
    • Langue: Anglais
    • Pas de évaluations
    • Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Maintain a Healthy and Fit Body while Getting Rid of High Carb Food (Emotional Eating, Food Junkie,Manage Cravings,Rewire Your Brain,Stop Overeating)
    • Auteur(s): Michale Stefan
    • Narrateur(s): 22nd and Broad
    • Durée: 29 min
    • Date de publication: 2020-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever felt like you cannot just stop eating? You know what you are repeatedly eating in large amounts is unhealthy, and it is not good for you but you cannot stop eating it. What is wrong with you, you may wonder? Are you out of your mind or are you just an in-disciplined person....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Full Course Meal on Emotional Health
    • Auteur(s): Karen R. Koenig LCSW M.Ed
    • Narrateur(s): Robin J. Sitten
    • Durée: 8 h et 36 min
    • Date de publication: 2022-06-21
    • Langue: Anglais
    • Pas de évaluations
    • An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • Auteur(s): Rebecca Porterfield
    • Narrateur(s): Carolyn Pada
    • Durée: 1 h et 16 min
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 10 guiones de meditación guiada para aliviar la ansiedad, controlar el estrés y sanar las emociones profundas
    • Auteur(s): Callie Parker
    • Narrateur(s): Kay Bedoya
    • Durée: 4 h et 6 min
    • Date de publication: 2025-02-19
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Qué pasaría si pudiera procesar el trauma mientras está tumbado en completa relajación? Dentro de esta completa guía, descubrirá: Un sistema de 10 pasos respaldado científicamente para procesar emociones difíciles manteniéndose dentro de su margen de tolerancia.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
    • Auteur(s): Dr. Jason Mayer
    • Narrateur(s): Garrett Kiesel
    • Durée: 4 h et 31 min
    • Date de publication: 2021-01-28
    • Langue: Anglais
    • Pas de évaluations
    • This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • God's Design for Spiritual, Emotional, and Physical Health
    • Auteur(s): Sheri Rose Shepherd
    • Narrateur(s): Sheri Rose Shepherd
    • Durée: 3 h et 7 min
    • Date de publication: 2015-09-10
    • Langue: Anglais
    • Pas de évaluations
    • In Fit for Excellence, Sheri Rose Shepherd shares the biblical principles not only for losing weight but also for gaining a self-image based on Christ's image of you....

    Prix courant: 12,29$ ou 1 crédit

    Prix réduit: 12,29$ ou 1 crédit

    • 3 Steps to Grow Your Emotional Fitness in Work, Leadership, and Life
    • Auteur(s): Susan Packard
    • Narrateur(s): Susan Packard
    • Durée: 9 h et 17 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • Pas de évaluations
    • HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ) and shows you how to increase your personal satisfaction and productivity - in work and life - via her three-step path toward EQ Fitness....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Self-Hypnosis, Guided Meditations & Affirmations to Develop Healthy Eating Habits, Burn Fat, Overcome Emotional Eating & Food Addiction
    • Auteur(s): JR Fate
    • Narrateur(s): Dan McGowan
    • Durée: 3 h et 37 min
    • Date de publication: 2021-11-03
    • Langue: Anglais
    • Pas de évaluations
    • A successful weight loss journey happens when the physical, emotional, and mental body are in alignment. We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eating Solution
    • Auteur(s): Manuel Nestor Eagle
    • Narrateur(s): Kenzy S. Taha
    • Durée: 4 h et 11 min
    • Date de publication: 2020-08-03
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • You are about to discover exactly how to take charge of your emotions, break the association you have between emotions and food, and develop new, healthy relationships with food so that you can be on top of your health and weight-loss goals....

    Prix courant: 13,08$ ou 1 crédit

    Prix réduit: 13,08$ ou 1 crédit