Emotional Fitness

Liste de produits
  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Way to Spiritual, Physical, and Emotional Rejuvenation
    • Auteur(s): Stephen Harrod Buhner
    • Narrateur(s): Stephen Harrod Buhner
    • Durée: 6 h et 15 min
    • Date de publication: 2019-08-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • The Fastest Way to Burn Fat, Reclaim Confidence, and Stop Emotional Eating for Good: Rewire Your Brain and Break Food Addictions in Just 21 Days
    • Auteur(s): Kelly Robins
    • Narrateur(s): Aracelis Gotay
    • Durée: 11 h et 32 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
    • Auteur(s): Evelyn Anger
    • Narrateur(s): Sarah Owens
    • Durée: 13 h et 5 min
    • Date de publication: 2020-07-02
    • Langue: Anglais
    • Pas de évaluations
    • The psychological impact of intuitive eating is powerful, as it aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision making in your mind and body....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
    • Auteur(s): Colette Baron-Reid
    • Narrateur(s): Colette Baron-Reid
    • Durée: 9 h et 55 min
    • Date de publication: 2013-01-01
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
    • Auteur(s): Habib Sadeghi DO, Gwyneth Paltrow - Foreword
    • Narrateur(s): David Booth
    • Durée: 8 h et 4 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • 3 Steps to Break the Cycle
    • Auteur(s): Brandi Muilenburg
    • Narrateur(s): Allie Greene
    • Durée: 17 min
    • Date de publication: 2022-08-26
    • Langue: Anglais
    • Pas de évaluations
    • Discover the tools to end emotional eating for good while gaining back your health and happiness. In three easy-to-follow steps, you can find food freedom....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Workbook to Nourish a Healthy Lifestyle, Far From Excess, Away From Diets and in Respect of Your Body and Your Soul
    • Auteur(s): Victoria Lopez
    • Narrateur(s): Sam Logsdon, Cassandra Arnold
    • Durée: 7 h et 3 min
    • Date de publication: 2020-04-23
    • Langue: Anglais
    • Pas de évaluations
    • When we are unable to control our eating and start to eat all the wrong sorts of food, it can lead to a destructive cycle that is hard to break out of....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 6 Strategic Steps to Success Using the Power of Emotion
    • Auteur(s): Barton Goldsmith
    • Narrateur(s): Paul Dodenhoff
    • Durée: 5 h
    • Date de publication: 2009-12-01
    • Langue: Anglais
    • Pas de évaluations
    • As the world's economies continue to melt down, Dr. Goldsmith gives us the information we need to help us make it through this difficult and scary time....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    • Auteur(s): Karen R. Koenig LICSW MEd
    • Narrateur(s): Samantha Desz
    • Durée: 7 h et 5 min
    • Date de publication: 2018-08-07
    • Langue: Anglais
    • 3.5 out of 5 stars 7 évaluations
    • Written in easy-to-understand, everyday language, this audiobook lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
    • Auteur(s): Mirabel Reed
    • Narrateur(s): Darren Schilling, James Martin
    • Durée: 7 h et 45 min
    • Date de publication: 2020-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
    • Auteur(s): Destiny Johnson
    • Narrateur(s): Sandy Detweiller
    • Durée: 5 h et 11 min
    • Date de publication: 2023-12-06
    • Langue: Anglais
    • Pas de évaluations
    • Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The 3-in-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra Healing
    • Auteur(s): Sophie J. Harris
    • Narrateur(s): Jane McCormack, Pat Dynowska
    • Durée: 14 h et 45 min
    • Date de publication: 2021-06-23
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
    • Auteur(s): Helen Hill
    • Narrateur(s): Claire Turner
    • Durée: 10 h et 10 min
    • Date de publication: 2024-09-06
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook harnesses the power of hypnosis to help you make lasting changes.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Train Your Brain to Develop the 7 Traits of Emotional Fitness
    • Auteur(s): Dr. Emily Anhalt
    • Durée: 9 h
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • This is Atomic Habits for your mental health—a data-driven, practical, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life’s challenges and become the best leader, entrepreneur, and human you can be.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • Great Tips to Overcome Worry, Fear, Stress, Panic Attacks, Control Emotions, Develop Emotional Intelligence and Improve Relationships After Covid19 with Selfhelp Etc.
    • Auteur(s): Perry S
    • Narrateur(s): Robert Plank
    • Durée: 1 h et 13 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Win over depression and anxiety....

    Prix courant: 5,56$ ou 1 crédit

    Prix réduit: 5,56$ ou 1 crédit

    • God's Design for Spiritual, Emotional, and Physical Health
    • Auteur(s): Sheri Rose Shepherd
    • Narrateur(s): Sheri Rose Shepherd
    • Durée: 3 h et 7 min
    • Date de publication: 2015-09-10
    • Langue: Anglais
    • Pas de évaluations
    • In Fit for Excellence, Sheri Rose Shepherd shares the biblical principles not only for losing weight but also for gaining a self-image based on Christ's image of you....

    Prix courant: 12,29$ ou 1 crédit

    Prix réduit: 12,29$ ou 1 crédit

    • Freedom from Overeating, Emotional Eating, and Weight Loss Dieting
    • Auteur(s): Antonia Ryan, Lewis David
    • Narrateur(s): Antonia Ryan
    • Durée: 5 h et 30 min
    • Date de publication: 2021-07-09
    • Langue: Anglais
    • Pas de évaluations
    • The 10-Day Binge Eating Detox Plan detoxes your thinking from the beliefs and mindsets that sabotage your weight loss. This is not a diet book, but if you need to lose weight, you will as a natural result of listening to this book and using its ideas....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
    • Auteur(s): Destiny Johnson
    • Narrateur(s): Sandy Detweiler
    • Durée: 3 h et 51 min
    • Date de publication: 2023-12-06
    • Langue: Anglais
    • Pas de évaluations
    • Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit