Emotional Physical
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Yoga Nidra Meditation - 60 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Auteur(s): Rebecca Porterfield
- Narrateur(s): Carolyn Pada
- Durée: 2 h et 8 min
- Version intégrale
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Histoire
Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.
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Yoga Nidra Meditation - 60 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Narrateur(s): Carolyn Pada
- Durée: 2 h et 8 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Dementia Caregiver’s Toolkit
- An Easy Guide to Manage Daily Tasks, Gain Clarity on Dementia Progression, and Ensure the Caregiver’s Emotional and Physical Well-Being
- Auteur(s): Tina E. Bradley
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 25 min
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When the journey of caregiving begins, and the road ahead feels too rugged to walk alone, this book will be your gentle guide and friend, lighting the path and sharing the load. Stepping into the role of a caregiver for someone with dementia is like setting sail into uncharted waters. Each day, you may find yourself juggling tasks, from managing medications to navigating mood swings.
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The Dementia Caregiver’s Toolkit
- An Easy Guide to Manage Daily Tasks, Gain Clarity on Dementia Progression, and Ensure the Caregiver’s Emotional and Physical Well-Being
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 25 min
- Date de publication: 2024-06-26
- Langue: Anglais
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When the journey of caregiving begins, and the road ahead feels too rugged to walk alone, this book will be your gentle guide and friend, lighting the path and sharing the load.
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Prix courant: 18,74$ ou 1 crédit
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Chakras
- Guide Ultime du débutant : Méthode Simple & Efficace pour équilibrer vos chakras et guérir les déséquilibres émotionnels, physiques et mentaux ... pleine conscience, zen) [Ultimate Beginner's Guide: Simple & Effective Method to Balance Your Chakras and Heal Emotional, Physical and Mental Imbalances ... Mindfulness, Zen)]
- Auteur(s): Madeleine Langlais
- Narrateur(s): Laure Elie
- Durée: 2 h et 6 min
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Ce livre pour débutants est là pour répondre à toutes vos questions concernant l’équilibrage de vos chakras et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même - alors continuez à lire !
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Chakras
- Guide Ultime du débutant : Méthode Simple & Efficace pour équilibrer vos chakras et guérir les déséquilibres émotionnels, physiques et mentaux ... pleine conscience, zen) [Ultimate Beginner's Guide: Simple & Effective Method to Balance Your Chakras and Heal Emotional, Physical and Mental Imbalances ... Mindfulness, Zen)]
- Narrateur(s): Laure Elie
- Durée: 2 h et 6 min
- Date de publication: 2021-10-27
- Langue: Français
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Ce livre pour débutants est là pour répondre à toutes vos questions concernant l’équilibrage de vos chakras et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même - alors continuez à lire....
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Prix courant: 8,71$ ou 1 crédit
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Orbiting Jupiter
- Auteur(s): Gary D. Schmidt
- Narrateur(s): Christopher Gebauer
- Durée: 3 h et 19 min
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The two-time Newbery Honor winner Gary D. Schmidt delivers the shattering story of Joseph, a father at 13, who has never seen his daughter, Jupiter. After spending time in a juvenile facility, he's placed with a foster family on a farm in rural Maine. Here Joseph, damaged and withdrawn, meets 12-year-old Jack, who narrates the account of the troubled, passionate teen who wants to find his baby at any cost. In this riveting novel, two boys discover the true meaning of family and the sacrifices it requires.
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Poignant
- Écrit par Nicole le 2022-08-05
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Orbiting Jupiter
- Narrateur(s): Christopher Gebauer
- Série: Orbiting Jupiter, Livre 1
- Durée: 3 h et 19 min
- Date de publication: 2015-10-06
- Langue: Anglais
- The two-time Newbery Honor winner Gary D. Schmidt delivers the shattering story of Joseph, a father at 13, who has never seen his daughter, Jupiter....
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Prix courant: 12,24$ ou 1 crédit
Prix réduit: 12,24$ ou 1 crédit
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Lose It for Life
- The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss
- Auteur(s): Stephen Arterburn, Linda Mintle
- Narrateur(s): Brandon Batchelar
- Durée: 7 h et 52 min
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Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help listeners achieve permanent results.
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Lose It for Life
- The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss
- Narrateur(s): Brandon Batchelar
- Durée: 7 h et 52 min
- Date de publication: 2019-10-01
- Langue: Anglais
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Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help listeners achieve permanent results....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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The Transformational Power of Fasting
- The Way to Spiritual, Physical, and Emotional Rejuvenation
- Auteur(s): Stephen Harrod Buhner
- Narrateur(s): Stephen Harrod Buhner
- Durée: 6 h et 15 min
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For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification.
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The Transformational Power of Fasting
- The Way to Spiritual, Physical, and Emotional Rejuvenation
- Narrateur(s): Stephen Harrod Buhner
- Durée: 6 h et 15 min
- Date de publication: 2019-08-06
- Langue: Anglais
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For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast....
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Prix courant: 17,59$ ou 1 crédit
Prix réduit: 17,59$ ou 1 crédit
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Amy Chelsea Stacie Dee
- Auteur(s): Mary G. Thompson
- Narrateur(s): Emily Ellet
- Durée: 7 h et 46 min
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When 16-year-old Amy returns home, she can't tell her family what's happened to her. She can't tell them where she's been since she and her best friend, her cousin Dee, were kidnapped six years ago - who stole them from their families or what's become of Dee. She has to stay silent because she's afraid of what might happen next, and she's desperate to protect her secrets at any cost. Amy tries to readjust to life at "home," but nothing she does feels right. She's a stranger in her own family, and the guilt that she's the one who returned is insurmountable.
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Amy Chelsea Stacie Dee
- Narrateur(s): Emily Ellet
- Durée: 7 h et 46 min
- Date de publication: 2020-06-30
- Langue: Anglais
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When 16-year-old Amy returns home, she can't tell her family what's happened to her. She can't tell them where she's been since she and her best friend, her cousin Dee, were kidnapped six years ago - who stole them from their families or what's become of Dee....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Burned
- Auteur(s): Ellen Hopkins
- Narrateur(s): Laura Flanagan
- Durée: 5 h et 21 min
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Raised in a stern, abusive Mormon household, a teenage girl starts to question her religion and struggles to find her destiny.
Her father is abusive, her mother is submissive, and her church looks the other way. Confused and angry, Pattyn Von Stratten acts out and is sent to live with an aunt on a Nevada ranch. She finds the love and acceptance she craves, with disturbing consequences.
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Burned
- Narrateur(s): Laura Flanagan
- Série: Burned, Livre 1
- Durée: 5 h et 21 min
- Date de publication: 2008-09-29
- Langue: Anglais
- Raised in a stern, abusive Mormon household, a teenage girl starts to question her religion and struggles to find her destiny....
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Prix courant: 24,96$ ou 1 crédit
Prix réduit: 24,96$ ou 1 crédit
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Yoga Nidra Meditation: 30 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Auteur(s): Rebecca Porterfield
- Narrateur(s): Carolyn Pada
- Durée: 1 h et 16 min
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Histoire
Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.
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Yoga Nidra Meditation: 30 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Narrateur(s): Carolyn Pada
- Durée: 1 h et 16 min
- Date de publication: 2021-05-28
- Langue: Anglais
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Terpenes for Well-Being
- A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care
- Auteur(s): Andrew Freedman
- Narrateur(s): Daniel Henning
- Durée: 2 h et 39 min
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In recent years, cannabis has taken the herbal medicine community by storm, with terpenes as the number-one conversation starter. To Freedman, dubbed the Cannabis Sommelier, terpenes have a depth of complexity, whether it's helping to set your intention, creating the mood, and now-fusing it with cocktails, cooking, and aromatherapy. Terpenes for Well-Being provides both a botanical breakdown and comprehensive drug guide to aromatherapy-related techniques for relaxation, natural stress relief, and anti-anxiety treatment.
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Terpenes for Well-Being
- A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care
- Narrateur(s): Daniel Henning
- Durée: 2 h et 39 min
- Date de publication: 2021-06-01
- Langue: Anglais
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Start your self-care journey with cannabis cocktails, cooking, and creams....
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Prix courant: 12,24$ ou 1 crédit
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In Sickness and in Health
- The Physical Consequences of Emotional Stress in Marriage
- Auteur(s): David Hawkins PhD
- Narrateur(s): Scott R. Pollak
- Durée: 7 h et 52 min
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If your emotional pain feels physical and your physical pain feels emotional, your marriage may be making you sick - literally. Join Dr. David Hawkins and his sons, an internist and a surgeon, as they explore the effects relational stress and trauma can have on our bodies.
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In Sickness and in Health
- The Physical Consequences of Emotional Stress in Marriage
- Narrateur(s): Scott R. Pollak
- Durée: 7 h et 52 min
- Date de publication: 2019-03-12
- Langue: Anglais
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If your emotional pain feels physical and your physical pain feels emotional, your marriage may be making you sick - literally. Join Dr. David Hawkins and his sons, an internist and a surgeon, as they explore the effects relational stress and trauma can have on our bodies....
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Prix courant: 16,68$ ou 1 crédit
Prix réduit: 16,68$ ou 1 crédit
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The Agony of Bun O'Keefe
- Auteur(s): Heather Smith
- Narrateur(s): Amanda Arcuri
- Durée: 3 h et 56 min
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It's Newfoundland, 1986. Fourteen-year-old Bun O'Keefe has lived a solitary life in an unsafe, unsanitary house. Her mother is a compulsive hoarder, and Bun has had little contact with the outside world. When Bun's mother tells Bun to leave one day, she does. Hitchhiking out of town, Bun ends up on the streets of St. John's, Newfoundland. Fortunately, the first person she meets is Busker Boy, a street musician who senses her naivety and takes her in. Together they live in a house with an eclectic cast of characters.
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Amazing
- Écrit par Hélène le 2020-03-05
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The Agony of Bun O'Keefe
- Narrateur(s): Amanda Arcuri
- Durée: 3 h et 56 min
- Date de publication: 2017-12-27
- Langue: Anglais
- Little Miss Sunshine meets Room in this quirky, heartwarming story of friendship, loyalty, and discovery....
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Prix courant: 19,80$ ou 1 crédit
Prix réduit: 19,80$ ou 1 crédit
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Pretend She's Here
- Auteur(s): Luanne Rice
- Narrateur(s): Caitlin Davies
- Durée: 9 h et 27 min
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Emily Lonergan's best friend died last year. And Emily hasn't stopped grieving. Lizzie Porter was lively, loud, and fun - Emily's better half. Emily can't accept that she's gone. When Lizzie's parents and her sister come back to town to visit, Emily's heartened to see them. The Porters understand her pain. They miss Lizzie desperately, too. Desperately enough to do something crazy. Something unthinkable. Suddenly, Emily's life is hurtling toward a very dark place - and she's not sure she'll ever be able to return to what she once knew was real.
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Pretend She's Here
- Narrateur(s): Caitlin Davies
- Durée: 9 h et 27 min
- Date de publication: 2019-02-26
- Langue: Anglais
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Emily Lonergan's best friend died last year. And Emily hasn't stopped grieving. Lizzie Porter was lively, loud, and fun - Emily's better half. Emily can't accept that she's gone. When Lizzie's parents and her sister come back to town to visit, Emily's heartened to see them....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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The Wellness Sense
- A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom
- Auteur(s): Om Swami
- Narrateur(s): Om Swami
- Durée: 6 h et 10 min
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Expounding on the esoteric aspects of the ancient wisdom, in simple terms, this book shows you how to take care of yourself better and how to lead a healthier life in our present world - a world where we have all the comforts yet we are restless. We have organic breakfast on the table but no time to eat it; we've the comfiest mattress but little sleep. The key to wholesome living and your well-being is entirely in your hands. This book is a must-listen for those who are serious about their health.
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The Wellness Sense
- A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom
- Narrateur(s): Om Swami
- Durée: 6 h et 10 min
- Date de publication: 2020-02-26
- Langue: Anglais
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Expounding on the esoteric aspects of the ancient wisdom, in simple terms, this book shows you how to take care of yourself better and how to lead a healthier life in our present world - a world where we have all the comforts yet we are restless....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Friends vs. Family
- The Academy: The Ghost Bird, Book 3
- Auteur(s): C. L. Stone
- Narrateur(s): Natalie Eaton
- Durée: 13 h et 42 min
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Sang Sorenson is forced to suffer through another of her mother's extreme punishments. It almost kills her. The Academy boys vow it will be the last. They're determined to keep Sang safe, especially from her own family. Their solution: complete invasion of her life. Kota, Luke, Silas, Nathan, Victor, Gabriel and North do everything within their power to show Sang what true loyalty means.
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can't get enough!
- Écrit par Utilisateur anonyme le 2023-08-02
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Friends vs. Family
- The Academy: The Ghost Bird, Book 3
- Narrateur(s): Natalie Eaton
- Série: The Academy: The Ghost Bird, Livre 3
- Durée: 13 h et 42 min
- Date de publication: 2017-08-22
- Langue: Anglais
- Sang Sorenson is forced to suffer through another of her mother's extreme punishments. It almost kills her. The Academy boys vow it will be the last. They're determined to keep Sang safe....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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If These Wings Could Fly
- Auteur(s): Kyrie McCauley
- Narrateur(s): Lisa Flanagan
- Durée: 7 h et 40 min
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Tens of thousands of crows invading Auburn, Pennsylvania, is a problem for everyone in town except 17-year-old Leighton Barnes. For Leighton, it’s no stranger than her house, which inexplicably repairs itself every time her father loses his temper and breaks things. Leighton doesn’t have time for the crows - it’s her senior year, and acceptance to her dream college is finally within reach. But grabbing that lifeline means abandoning her sisters, a choice she’s not ready to face.
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If These Wings Could Fly
- Narrateur(s): Lisa Flanagan
- Durée: 7 h et 40 min
- Date de publication: 2020-03-03
- Langue: Anglais
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Tens of thousands of crows invading Auburn, Pennsylvania, is a problem for everyone in town except 17-year-old Leighton Barnes. For Leighton, it’s no stranger than her house, which inexplicably repairs itself every time her father loses his temper and breaks things....
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Prix courant: 27,96$ ou 1 crédit
Prix réduit: 27,96$ ou 1 crédit
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The Cabin
- Booktrack Edition
- Auteur(s): Natasha Preston
- Narrateur(s): Morag Sims
- Durée: 8 h et 13 min
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There may only be one killer, but no one is innocent in this new young adult thriller from Natasha Preston. They think they can do and say whatever they want. They think there are no consequences. They've left me no choice. It's time for them to pay for their sins. A weekend partying at a remote cabin is just what Mackenzie needs. She can't wait to let loose with her friends. But a crazy night of fun leaves two of them dead - murdered. With no signs of a forced entry or struggle, suspicion turns to the five survivors. Someone isn't telling the truth.
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The Cabin
- Booktrack Edition
- Narrateur(s): Morag Sims
- Durée: 8 h et 13 min
- Date de publication: 2018-06-12
- Langue: Anglais
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There may only be one killer, but no one is innocent in this adult thriller from Natasha Preston. They think they can do and say whatever they want. They think there are no consequences. They've left me no choice. Mackenzie's night of fun with friends leaves two of them dead - murdered....
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Prix courant: 24,23$ ou 1 crédit
Prix réduit: 24,23$ ou 1 crédit
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The Fear of Intimacy
- How to Overcome the Emotional or Physical Intimacy Issues in Your Relationship or Marriage
- Auteur(s): Kelsey Huntington
- Narrateur(s): Jim D. Johnston
- Durée: 28 min
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Histoire
Whether you're the one with a fear of intimacy, or whether it's your partner who has the intimacy issues, the good news is there are things that can be done to overcome this relationship-crippling problem. Thanks to more and more scientific research, psychologists are beginning to understand more about the disorder and how people can get beyond the barriers they have placed in their own relationships. This audiobook will share many useful tips on how you and your partner can deal with the fear of intimacy and create a long-lasting and meaningful relationship for many years to come.
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The Fear of Intimacy
- How to Overcome the Emotional or Physical Intimacy Issues in Your Relationship or Marriage
- Narrateur(s): Jim D. Johnston
- Durée: 28 min
- Date de publication: 2018-05-31
- Langue: Anglais
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This audiobook will share many useful tips on how you and your partner can deal with the fear of intimacy and thus create a long-lasting and meaningful relationship for many years to come....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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High-Conflict Divorce for Women
- Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
- Auteur(s): Debra Doak
- Narrateur(s): Lesa Wilson
- Durée: 3 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce. From understanding the legalities of divorce, to developing a post-divorce budget, and more, this book goes beyond other divorce books for women to offer a wide range of strategies for getting through each stage of the process. Plus, you'll discover tips for emotional and physical self-care and mitigating stress.
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great info but...
- Écrit par The Alison le 2020-08-19
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High-Conflict Divorce for Women
- Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
- Narrateur(s): Lesa Wilson
- Durée: 3 h et 57 min
- Date de publication: 2020-01-07
- Langue: Anglais
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The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Dreamland
- Auteur(s): Sarah Dessen
- Narrateur(s): Elizabeth Morton
- Durée: 8 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Caitlin can't afford to leave this dreamland, this half-sleeping state where everything and everyone can be kept at arm's length. Because then she'd have to face the ugly truth about her relationship with Rogerson: magnetic, fascinating--and very dangerous--Rogerson. What is it about Rogerson Biscoe...and why can't she leave him?
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Dreamland
- Narrateur(s): Elizabeth Morton
- Durée: 8 h et 27 min
- Date de publication: 2009-06-11
- Langue: Anglais
- Caitlin can't afford to leave this dreamland, this half-sleeping state where everything and everyone can be kept at arm's length....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 26,81$ ou 1 crédit
Prix réduit: 26,81$ ou 1 crédit
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